How to support the teeth with white: rules, tips for dentists for white teeth

In this article, we will consider important tips on how to support the teeth with white.

Content

Teeth is our business card. A person sparkling a snow -white smile always has more to himself at the first acquaintances, in everyday communication, in business negotiations. And for the person himself, white teeth are not only aesthetic, but also psychological comfort. Therefore, we all sooner or later ask the question - how to preserve not only a healthy condition of the teeth, but also their natural color. And in this material we will consider how to support the teeth with white without aggressive means and at home.

How to support the teeth with white: important rules

First of all, it is worthwhile to name the reasons why the teeth can turn yellow with age:

Hereditary predisposition
Diseases
The use of drugs affecting the color of enamel
Smoking
Drinking staining liquid and proper choice of water
Food
Improper career care

We cannot influence many factors that determine the change in the color of tooth enamel with age. But in our power to regularly visit the dentist, consult with him on the care of teeth, use the prevention means recommended by him to support the teeth with white. And also do not forget about timely treatment, and in some cases, possibly, a radical solution to the problem-prosthetics.

Heredity

Each of us has a hereditary predisposition to one or another physiological characteristics and diseases. The color of the enamel of the teeth is no exception. Not all people are perfectly white for all people, people with a natural yellowish shade of teeth are often found and even with their progressive darkening to a grayish-brown color. Knowing about such a predisposition, it is especially important to find “your” specialist, be under his supervision and follow his professional advice.

Diseases

Some diseases can cause progressive darkening of teeth or give them a yellow tint. Such diseases are primarily included Endocrine problems, blood diseases, kidneys and adrenal glands. In this case, it is important to establish the root cause, undergo a course of treatment and combine further observations by the attending physician and dentist. In addition, any caries, chips, inflammation/gum injuries or even small holes in enamel are a direct step so that the teeth are darkened or yellow. Golden Rule - We treat the teeth in the initial stages and monitor the evenness of the teeth from all sides (not only from the aesthetic side).

The effect of drugs

There is a rather large list of drugs that can significantly affect not only the color of enamel, but also a healthy condition of the teeth. These are many hormonal drugs, diuretics, syrups and coughing candies. Popular aspirin and tetracycline also relate to such means, dentists even have such an expression as “tetracycline teeth”. Sometimes taking such drugs is a forced measure, and here, as they say, out of two evils you need to choose less, but in any case, you should consult both your attending physician and a dentist, so that their actions and care for your health are your health coordinated.

Important: at risk, antihistamines, antidepressants, hypertension and tetracycline drugs are included. The latter can cause enamel damage in children up to 8 children. In addition, antibiotics are extremely detrimental to enamel!

Smoking

Smokers know how much this bad habit of enamel color affects. What tips can be given here, except for the banal - Immediately quit smoking, preserving healthy not only teeth, but the whole body! And to restore your teeth, we recommend reading "How to bleach your teeth at home?"

Proper drinking water

The color of the enamel of our teeth directly depends on what water and liquid we drink constantly. The most favorable for the teeth is the spring, unclean water, with a balanced composition of trace elements. Everyone heard about the benefits of fluorine, calcium, iron and other components of full drinking water, but not everyone knows that an excess or imbalance of these substances is even more harmful to the body and does not have the best effect on the teeth. That's why, Avoid constant consumption of fluorine or iron enriched water - This is a direct path to yellowing and destruction of teeth. With boiling water, calcium is precipitated, which also adversely affects the preservation of enamel.

Food

If you want to save your teeth with white, it is important to avoid or at least limit the consumption of products that adversely affect the color of enamel. Such products include:

tea, coffee, red wine - these drinks contain many tannins that contribute to the darkening of enamel
citrus - contain substances that form a yellow tint on the teeth and capable of destroying enamel
carbonated drinks - carbon dioxide contained in them leads to the destruction of enamel
brightly colored fruits and berries - have a coloring effect and contribute to the appearance of dark spots on enamel

If you are a big coffee lover, then this article will be extremely useful to you - "How to remove stains from coffee on the teeth and how to drink it correctly so that the enamel does not yellow?"

Products that favorably affect the color of enamel, first of all, should be attributed:

apple - contains a lot of water and iron that favorably affect the color of the teeth
strawberry - Despite the red color, has a whitening effect due to the apple acid contained in its composition
celery - cleans the oral cavity from bacteria and helps to bleach enamel
broccoli - has the same bleaching effect as celery
nuts - a natural enamel cleanser acting in the form of a brush that effectively removes yellowness and spots from enamel
dairy products and cheeses - have a high content of minerals, in particular calcium, and cope well with the cleansing of enamel
baking soda - A natural scrub that removes a raid from enamel, but this tool should not be abused!

Proper career care to support the teeth with white: dentist advice

In order to keep their teeth white and healthy, it is important to properly care for them throughout life!

Brush your teeth in the morning - immediately after sleep, in the evening - before bedtime, devoting at least 2 minutes to this procedure!
In addition, do not forget rinse your mouthrinses or apple cider vinegar after each meal. And also pay attention - We clean the tongue Every morning or after eating, if there is such a need.
If you want to save the white color of enamel, then it is paradoxical, but You should not use a hard brush and a specially selected pasta with a whitening effect. Too hard brush can injure the gum and damaged the enamel. The abundance of strong abrasive particles negatively affects the integrity of enamel and it becomes more vulnerable. This is a direct step to the sensitivity of the teeth, if you use them on an ongoing basis!
Brush your teeth should be carefully: First from the outer surface, then from the inner and in conclusion - along the chewing surface of the teeth. At the same time, we rotate with a brush not up and down, but from top to bottom and in a circle. If you wear braces, then read the article "How to brush your teeth with braces?"
In addition to the surface of the teeth, thorough cleansing requires the space between the teeth that is cleansed Using a dental thread. This should be done especially carefully after eating, in order to avoid decay of food residues. But we do everything carefully! Therefore, we recommend reading the article "How to brush your teeth correctly and use a dental thread?"
Sometimes, if there is no way to brush your teeth after eating, you can use special chewing gum for brushing teeth,which includes xylitol. But it should be remembered that it is able to prevent the development of bacteria in the oral cavity, but is not able to clean the dental spaces well and remove the plaques from the enamel, Therefore, resorting to this method is often not recommended.
The effect of whiteness of teeth is also achieved using a special bleaching elixir, which is used before the brushing of the teeth. Again, they often should not get carried away. We also offer you to read our article "How to whiten your teeth on your own using White Light

If you follow your teeth, then you will be interested in the article "How and how much you need to brush your teeth: tips of dentists"

Other ways to maintain teeth white.For example, the chemical procedure for bleaching tooths, which is carried out using a special gel containing the active substance of carbonite peroxide. The gel applied to the teeth is activated using a special lamp, the active substance evaporates, the released oxygen molecules penetrate into the pores of the tooth and bleach the pigment. The bleaching effect is not immediately visible and is stored for about a year, provided that a special diet and supporting measures are observed, after which an additional procedure is required to fix the effect.

We also recommend that you read: to enrich knowledge:

Nowadays, there are many opportunities to support the teeth white and monitor their beauty. But try not to grow into the so -called obsessive concern of their ideal whiteness.

Teeth in response for general health. After all, any microbes and inflammation with suppuration go straight to our stomach. And this is already causing a decrease in immunity, which affects a decrease in the body's resistance to various ailments. And remember the golden rule of the dentist - it is better than prevention than tooth treatment!

Video: How to support the teeth with white or 10 secrets of a healthy smile!

Author:
Julia
Melnichenko

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Comments K. article

01/21/2020 at 23:46 Kseniya

i buy a good paste for myself Stopcaries Therapy Detox, it noticeably brightens and strengthens the enamel, making the surface of the teeth smooth
02.02.2020 at 17:13 Daria

Strongly launched her teeth due to fear of treatment. On the advice of a colleague, she came to the dental clinic of Dr. Razumenko to Musina. Kristina Eduardovna took up me, probably went to her for a month. I liked it, just a good doctor in one word, has it to him. I treated 6 teeth to me, they completely cleaned the couple, removed my nerves, there was a deep caries, it’s a pity that the teeth are now dead, I would have not come before.
11/13/2021 at 12:37 Marina

And my teeth have been white all my life, but at the same time crooked, like a fence (((only 30 I decided to fix it. Therefore, I decided to put not braces, but Elinerers Star Smile. I wore them for a year, now they are white and even It’s a pity that I had not decided on this before.