Croats of millet, a decoction of millet: chemical composition, harm and benefit for the human body, use in folk medicine, for weight loss. How to treat kidney millet, lichen, cystitis, type 2 diabetes, pancreatitis, gastritis, hypertension, prostatitis: ancient recipes, contraindication

The article will tell you how useful this cereal is, how it can be used for medicinal purposes and which dishes are easy to cook from it.

Content

What is millet, from which plants they get, what does it look like?

Many people know yellow millet, but not everyone knows where it comes from and how it grows. It is not rarely that this cereal is called “golden croup”, and for some reason the dish “porridge from a broom”, “chickety” or “parrot porridge”. Millet - healthy food with a mass of nutrients and vitamins.

Millet is obtained from millet - this is a herbaceous plant, very common in the vast expanses of the CIS countries. A millet is an annual cereal plant that allows you to get several types of cereals, and its stems are often used to knit domestic brooms.

After harvesting the millet, people receive:

The cereal is crushed. Suitable for feeding poultry, but also suits a person (small structure allows dishes easily absorbed).
Dranean. Group, characterized by bright yellow color and masonry the surface of each grain. It is perfectly cooked and suitable for side dishes. The disadvantage of this variety is not in the best digestibility.
Wheel polished. The fact that most often a person meets on the shelves of stores. Group has a matte surface and is very boiled during cooking. Porridge from such millet is easily absorbed.

You can cook different dishes from millet:

Porridge
Garriers
Soups
Casserole
Vegetable cutlets

Important: millet is a cereal that quickly deteriorates and therefore should always take into account its expiration date and create all favorable conditions for its storage. Fresh grits should always be bright. Before cooking, millet must be washed, moved and soaked.

Millet cereals, a decoction of millet: chemical composition, vitamins, harm and benefits for the human body

Important: the benefits of this cereal are due to a rich chemical composition. In the amount of nutrients, millet is comparable only with buckwheat. Millet is present in the food of many peoples. Group is calorie and satisfying, there are many diverse recipes with this ingredient, both sweet and salty.

What is the benefit:

Group is able to remove accumulated salts and free radicals from the body, cleanse toxins and toxins. This is what a millet is useful for those who live in adverse and environmentally polluted areas.
Millet improves brain function, which means that this food is useful for those whose activities are related to mental work.
This cereal is deservedly considered dietary food (of course, without the addition of sugar and fat), because it prevents the absorption of fats.
Improves the operation of blood vessels, preventing fats to be absorbed into their walls. This prevents the appearance of “plaques” and removes cholesterol.
The intestines “clean”, freeing it from accumulated slags and stagnant feces.
Cleanses the body by enhanced setting of sweat
It removes excess fluid from the body, has a good diuretic effect.
It is the prevention of varicose veins and is very useful for veins (normalizes blood flow).

Important: millet is considered the most hypoallergenic product, since it is not able to cause any negative reactions.

The benefits of this product for men:

Strengthening the cardiovascular and circulatory system, millet is an excellent prevention of strokes and heart attacks (which in men happen much more often than in women).
Physical work in men often affects the health of the legs, as a result of which varicose veins are not rare. Millet will allow you to keep the veins healthy and cleans the vessels from the “plaques”, i.e. Makes the prevention of varicose veins.

Important: it is believed that excessive use of millet can increase libido, and this is a minus of this product, if we talk about male health.

Benefits for women:

Helps to fight overweight, which is a very common female problem.
Milk cleans the intestines, allowing it to absorb more nutrients and take care of the beauty, health of a woman.
Rich vitamin composition allows the skin to get the maximum of nutrients, which means to successfully fight aging.

How to treat kidney millet from pyelonephritis, cysts, clean the kidneys from stones, sand: ancient recipes and contraindications

Millet is useful for kidneys. It provokes the kidneys to work more and hard to remove the liquid. It is worth noting that the diuretic effect of the cereal is quite soft, but very useful. This helps the kidneys free from bacteria, which for some reason could get into the area of \u200b\u200bthe bladder.

Important: another merit of millet - it relieves swelling and this is very useful if a person has serious diseases as cystitis (in this case it is useful to sit on millet diets).

Group with regular use is capable of providing an anti -inflammatory property. The pain and unpleasant sensations also disappear, sand and kidney stones are leaving. Keep in mind that only special nutrition and consumption of cakes are capable of this.

Universal recipe (for all kidney problems):

You will need a glass of cereals
Rinse the cereal thoroughly from dust and dirt
Remove bad and black grains manually
Pierce the peeled cereal in a jar of glass (3 liters)
Pour cereal with boiling water
Close the jar and wrap it with a blanket
Keep in this state a day
After this time, you will notice that the liquid has become muddy - this is your medicine.
It should be drunk before eating (in 15-20 minutes) in any quantity.
The shelf life of such a product is exactly until the liquid has an unpleasant sour smell.

Important: such a medicine is effective for kidneys and treats cystitis well, drives sand and stones, reduces inflammatory processes and cysts. The course of treatment is 2 weeks with a break of two weeks.

How to treat cystitis and diseases of the bladder: folk recipes, contraindications

Those who suffer from cystitis will also be useful to know about the ways of combating the disease by millet:

Take 2-3 tbsp. washed millet
Pour it with water (about 2 glasses)
Turn on the fire and bring to a boil
Cook the millet for about 5 minutes and interfere with it all the time.
Let it cool
Then strain so that you only have a liquid left
It should be drunk 1 tbsp. Every hour (this is for the first day)
Every day, increase a portion by 2 tbsp.
The course of treatment-7-10 days
Drinking the product should be three times a day and be sure to before eating.

How to treat lichen millet?

In the treatment of depriving you will help you with millet oil:

Pour several tbsp. millet in a plate
Only 1-2 tbsp.
Burn millet (a hot spoon is suitable for this).
Such cauterization will provoke the release of oil from cereal.
Cool a spoon and still warm this oil with a warm place on the skin of the skin.

Is it possible to eat millet with diabetes: glycemic chopped millet index

Important: Cell is a good way to diversify the nutrition of a diabetic. It is interesting that the cereal is allowed for diabetics of any type, since it does not at all increase sugar in the blood and only favorably affects the blood vessels.

Consider the fact that we are only talking about a “bare” millet welded on water and without adding any other ingredients: sugar, dried fruits, oils and other things. Any additives increase hypertension from millet. For diabetics, the permitted daily norm is only 200 gr. (This is approximately 5 tbsp). Gi boiled millet is 71, this is considered a fairly high indicator, but the product is this dietary and allowed to diabetics.

Treatment of type 2 diabetes mellitus: recipes

Coconut milk (can be replaced with water):

You will need 1 glass of cereals
You will need to rinse it from dust
Pour the washed millet with water (2-2.5 cups, or coconut milk).
Cook millet for a long time, up to 30 minutes
5 minutes before the end, pour a little vanillin or cinnamon if desired.
A pinch of salt will help to emphasize the taste of cereals
After cooking, cover the pan with a lid and let the porridge brew.

Cutlets on millet:

One part of the millet should be poured with 3 parts of water
Boil millet up to 30-35 minutes
Make a simple onion and carrot grinder
Squeeze 1-2 cloves of garlic in an anchor
Mix the roast with boiled millet (pre -drain the liquid if it remains).
Spices and salt you should add according to your discretion.
It is good to add to the mass a few tbsp. peanut oil
Form small cutlets and bake them at high temperatures in the oven for about 20-25 minutes (watch not to be buried, but covered with a crust).
Remove from the sheet only cooled cutlets

Is it possible to millet with breastfeeding, pregnancy?

Millet is good food for women in a position or breast -feeding children. Croats favorably affects the health of women:

It nourishes with useful substances not only mom, but also her fetus, as well as a baby through breast milk.
There is calcium in millet, which means that it will favorably affect the formation of the baby’s bone system and make up for its deficiency in the woman’s body.
Millet helps to normalize a chair, which is very good in late pregnancy and after childbirth, when a woman suffers from constipation.

At what age can you give a child to a child?

Of course, millet is very useful for young adult children. Thanks to this croup, the body receives the required amount of calcium, which means that the bone system and teeth develop well. The millet is also good in that it cleanses the young body of accumulated bacteria and toxins. There are many vitamins in millet, and this is good for the developing brain (the child will be active, will strive for knowledge, creativity).

Important: there is actively millet for children only from the age of 2, since until that time in babies the digestive system may not cope with the severity of this dish.

Is it possible to millet millet with hypothyroidism?

Hypothyroidism is a thyroid disease. Millet - allowed food for hypothyroidism. The cereal should be boiled in the form of porridge or soup, casseroles or cutlets. The menu of hypothyroidism should be diverse, but not heavy (exclude fat, legumes, salty and smoked, acidic products).

What is allowed:

Core soup with vegetable broth
Lenten boiled porridge
Porridge with carrots
Porridge with pumpkin
Porridge with raisins and dried fruits
Garnish from millet

How to treat millet pancreatitis with millet millet: ancient recipes

Pancreatitis - an attack that affects the pancreas, characterized by an inflammatory process, pain in the stomach and indigestion: nausea, vomiting, diarrhea (the pancreas “refuses” digestive enzymes).

This disease is treated with medication, but you can help the gland and not strain it during the exacerbation period, eating with polished boiled millet without oil (easily digestible).

How to cook porridge:

Group (1 part) and water (2 parts) are poured into the cooking dishes.
Be sure to prepare the grain in advance by washing it.
Cook the porridge exactly until the millet is boiled (the grains are burst are mandatory conditions for those who suffer from pancreatitis).
Prepare the pumpkin: grate it on a fine grater and cook the chips with porridge before 12 minutes.
It is not recommended to add some other ingredients in the form of oil and spices (except a pinch of salt) to the dish.

Important: it is useful to eat such a porridge for “pancreas” for dinner or throughout the day. This light food will not load the iron, since it is boiled and fine -grained, in addition, millet will have a strong, but effective anti -inflammatory effect on the gland.

How to treat millet gastritis: ancient recipes

Like any cereal, millet has a rich fiber content, which positively affects the work of the entire gastrointestinal tract. Regular use of this food in reasonable quantities will help eliminate all problems with the work of the intestine:

Colic
Dysbiosis
Diarrhea
Constipation
Indigestion
Flatulence

It is impossible not to note the “enveloping” properties of porridge, which extremely favorably affect the gastric mucosa and this is very useful in the presence of inflammatory processes, which are often with gastritis and ulcers. The millet will not “strain” and at the same time soften the symptoms of the disease, reducing unpleasant sensations and pain.

Important: if you have increased secretion of gastric juice, you should still refuse this product, since millet can increase the level of acidity in the stomach. Carefully introduce this cereal into the diet during the exacerbation of gastritis, since the fiber will be able to “irritate” the already “not calm” mucous membrane.

Porridge "on the water" for patients with gastritis:

Take 1 part of the millet
Wash it thoroughly with running water
Sort out if you need (discard bad and black grains).
Pour millet in dishes for cooking
Pour it with 2 parts of water
Cook a millet for up to half an hour, it should be boiled and become soft.
In the process of cooking, you can add a pinch of salt (no more).
Exclude the addition of any spices

Important: it is allowed to add oil for patients with gastritis, since it also has a softening and enveloping effect. You can add any oil.

How to treat millet hypertension: ancient recipes

In the old days, millet was not rarely used in “health recipes”, eliminating certain diseases. Few people know that hypertension can also be eliminated, regularly including polished cereals in your diet.

When useful millet:

If a person has age -related arrhythmia
If problems appear periodically in the work of the heart.
If a person has a hypertensive crisis

How to cook:

Group is poured into a pan without oil
The millet should be strongly pumped on fire (but make sure that the color of the grains does not change).
Plumped millet is then washed with running water
Pour 1 part of the millet with 2 parts of water
Cook the cereal until soft
You can slightly salt
Such a dish must be eaten every day

What else is useful:

If your pressure rises very often, make it a rule every morning eat 1 tsp of raw (dry), but washed millet. Just diligently lift it in your mouth and swallow it.
If your pressure has risen, take 3 tbsp. Croats (rinse and sort out). Dry the grains and pierce into the kitchen mortar, where they need to be sunk into flour. Such flour should be eaten all day in small portions and not drink it with water.

millet recipes for hypertensive patients — "Millet" recipes for health for hypertension

How to treat millet prostatitis: ancient recipes

Millet will also allow you to soften the symptoms of such an inflammatory male disease as prostatitis. If a person feels acute pain and unpleasant sensations that affect his iron, you should urgently resort to this recipe:

Prepare 2-2.5 tbsp. Groups
Rinse and sort it out
Pour 2 cups of water into a saucepan
Pour the grain with boiling water
Insist millet about half an hour
Water should become muddy
This whitish infusion should be drunk per day
The course of treatment - up to 5 days
Every day you will need to make a fresh broth

Treatment of millet's millet

With increased tearful eyes, you can also fight with millet. If you notice a problem that can manifest itself with the onset of cold or in windy weather, try to use the "folk recipe":

A couple of tablespoons millet (necessarily washed) should be poured with boiling water.
You need 1 liter of boiled water
After that, boil the grain (up to 7 minutes)
Cool the brew
This decoction should be washed with your eyes
Should be washed before bedtime
It is also useful to use lotions for the eyes
To do this, moisten two cotton pads in the broth and put them in closed centuries.
Keep the lotions until 10 minutes
Phenom treatment - 1 week

Treatment of constipation millet: Folk recipes

Incorrect food often provokes constipation in humans. That is why they should constantly fight or perform prevention, avoiding them. As already mentioned, this cereal contains fiber and dietary fiber. These substances have a positive effect on intestinal motility, irritating its mucous membrane and restoring its functions. At the same time, millet does not load the digestive tract and gives good satiety. This fact is not unlikely for those who work physically.

Interesting: many know about the intestinal disorders after a long -term use of antibiotics, so millet helps to eliminate the consequences of such treatment, “removing” all the remnants of antibacterial agents from the body and “cleansing” the liver. The human body and internal organs are restored faster, and dysbiosis also disappears.

Eliminates millet and constipation, both temporary and chronic. To treat this unpleasant symptom, you can use absolutely all possible millet dishes, since any of them will have a weak effect.

Peculiarities:

For the treatment of constipation, give preference to a bright yellow one.
If millet and white, it has a bad shelf life.
Rinse and sort out the grain before cooking
Keep millet in the refrigerator (this will help to eliminate bitterness).

Lighting millet diet: diet rules, calorie content of boiled millet per 100 grams

Millet - dietary product. In dry form, cereals are quite high -calorie (348 kcal), but during cooking it loses a significant number of calories and in boiled form already has 248 kcal. Group is often present in the losing weight menu, as it is able to saturate the human body with useful substances and act favorably on the functions of the intestine.

In addition, millet prevents fat absorption and this cannot but rejoice those who want to lose weight. Krupa will remove all the accumulated slags from the body and this will “run” your metabolism. And, of course, millet is a hearty food. Using it for breakfast, you will feel saturation for a long time and will not suffer from hunger attacks.

Important: due to high calorie content, porridge is not recommended to eat in the evening. It is enough to eat no more than 200 grams of cereals (without oil, sugar and fat for losing weight) per day). Absolutely everyone can eat millet, because there are practically no contraindications for it.

Millet allows you to prepare a lot of dietary recipes:

Soups
Casseroles with vegetables
Vegetable cutlets
Porridge salted and sweet

Milleno millet: allergen or not, is attached or slack? Is there gluten in millenn, is it possible to eat it with celiac disease?

Important millet features:

Millet is a low -like product of an allergic reaction. Group is allowed for use by absolutely everyone: adults, children, people with diseases.
Regular use of millet in limited quantities has a favorable and soft laxative effect on the intestines.
Excessive use of millet in some cases can provoke the occurrence of constipation.
There are absolutely no gluten impurities in millet and therefore it is allowed to eat with celiac disease.

Phenom treatment: reviews

Lyudmila:“I did not even know that millet was so useful. I just like this cereal and I regularly include it in my diet. Perhaps that is why I never, in principle, have problems in the digestive tract! ”

Sergey:“I have chronic pancreatitis and very often I feel unpleasant after food, but millet is always perceived by me easily. I have a porridge and soups with millet. I do not add oil, salt and sugar for me is enough to feel the beautiful taste of millet. ”

Elena:“I often give a child a millet. Now I learned that it is useful not only for the intestines, but also for the brain. This is very good for the developing organism! ”