Leaves and berries of lingonberries: beneficial and healing properties and contraindications for women, men, children. The use of lingonberries in folk medicine, as a diuretic, for kidney treatment, with cystitis, pressure, colds: recipes

The article will tell you how useful the lingonberries and its leaves are in the treatment of diseases and strengthen immunity.

Content

Lingonberries - berries and leaves: chemical composition, vitamins and trace elements

Cowberry - The berry is rare on store shelves and all because shrubs of this plant love a certain climate and soil. The most pleasant Altai Territory for them, where there are a lot of coniferous forests. Brusnik, as already mentioned, is a shrub, but not ordinary, but creeping. Its branches are very strong and tenacious, able to spread into a fairly large territory.

Brusnika leaves are very smooth, the surface glitters. It is interesting that the sheet remains green, both in summer and in winter. Brusnika berry has a round shape, it is quite large. Her taste is sour with a sweet tint and bright red color. It is worth noting that the berries are very common.

Important: lingonberries are unique in that she is useful not only for berries, but also with leaves. The plant has a large supply of a wide variety of trace elements.

Vitamins and minerals in berry lingonberries:

Group B -they regulate the hormonal background of a person, are responsible for the normal development and functioning of the brain.
FROM -strengthen immunity, improves well -being and mood.
E -it improves the condition of the skin, hair and nails, improves digestion and establishes all metabolic processes in the body.
Lemon acid -improves water-salt metabolism in the body and improves the functioning of the kidneys, washing stones from them.
Apple acid -improves overall well -being by neutralizing alkaline processes in the body.
Salicylic acid -improves metabolic processes in the body, prevents inflammation.
Iron -improves blood quality, stabilizes the level of hemoglobin.
Phosphorus -it is necessary for the normal functioning of bone tissues.
Potassium -supports normal functioning in the body of all soft tissues.
Marganese -it is important for the formation of new cells in the body.
Pectin -stabilizes in the body all oxidative and restoration processes.
Karotin -it protects the body from the harmful effects of the environment, gives cells youth and strength.

IMPORTANT:Brusnika leaves are often used for therapeutic purposes, because, as in berries, they have a huge supply of useful trace elements.

Vitamins and minerals in lingonberry leaves:

Carbon acid -improves metabolic processes in the body, prevents aging.
Hinic acid -it regulates lipid metabolism in the body, improves immunity, improves the digestive process.
Wine acid -it removes radiation from the body, improves skin condition, improves the functioning of the cardiovascular system.
Linoleic acid -it has a powerful anti -inflammatory effect on the body.
Tannins -strengthen the vascular system, improve the digestive tract.
Antioxidants -they retain the youth of the body, improve its resistance to harmful radicals.

The benefits, chemical composition of berries and lingonberry leaves

Leaves and berries Brusniks: beneficial and healing properties and contraindications for women, men and children

Of course, lingonberries are useful and its benefits are multifaceted. Regular use of lingonberries will fill the body with the whole complex of vitamins and substances. It is especially recommended to eat lingonberries in winter and autumn, when vitamins are especially needed.

IMPORTANT:Since lingonberries are acidic berry, it can adversely affect the health of people with gastritis, stomach and intestinal ulcers, and increased acidity of the stomach.

The benefits of lingonberries for the digestive tract:

Improves appetite. It is recommended to eat a handful of berries half an hour before meals.
Improves food digestion. Acids contained in lingonberries improve salivation, separation of gastric juice for better breakdown of food.
Food is more quickly and better digested if it is with lingonberries.
If there is ordinary food with lingonberries, she is better absorbed and a person receives more nutrients.
Pectin contained in lingonberries improves the intestines.
With regular use of lingonberries, there are no problems with the chair, the constipation is leaving.
Amino acids in lingonberries contribute to the removal of toxins and toxins from the body.

The benefits of lingonberries for vision:

Carotine, which is contained a lot in lingonberries, improves vision, making it more acute.
A large supply of enzymes in lingonberries improve blood circulation in the entire body, including in the retina.

The benefits of lingonberries for the cardiovascular system:

Potassium, which is a lot in lingonberries, helps strengthen the walls of blood vessels, as well as favorably affect the heart muscle.
If the heart and the circulatory system work well, then a person gets rid of headaches and well -being.
A sufficient amount of iron in lingonberries allows you to keep the hemoglobin level in the blood normally, which means that it is normal to keep all the work of the body. When hemoglobin is normal, a person feels good and actively.
By increasing the level of hemoglobin with lingonberries, you allow oxygen to circulate throughout the body, eliminating fatigue, drowsiness, apathy and poor health.
In lingonberries there are a lot of fiber, which is capable of “cleaning” blood vessels.

Contraindications. When you can’t eat lingonberries:

If you have a stomach ulcer
If you have cholecystitis
If you have internal bleeding
If you have high acidity
If you have a duodenal ulcer
You can’t eat berries if you only recently suffered surgery.
If you have a destroyed or weak tooth enamel
If you have an open focus of caries in your teeth

Important: in therapeutic qualities, the leaves of the plant are not inferior to berries, and in some cases even much more useful and effective. However, you should know that in its fresh, the leaves never follows, eat, from them you should definitely prepare an infusion or decoction.

When they use lingonberry leaves:

In the case of treatment and getting rid of diseases of the genitourinary channel. In this case, the decoction will gently relieve inflammation.
A decoction of lingonberry leaves will have a diuretic effect, improving the work of urinary and choleretic organs.
Brusnika leaves have a mild antiseptic and anti -inflammatory property. You can rinse the throat or mouth with a decoction, add to tea.

Does lingonberry increase or reduce blood pressure?

Brusnic berries and leaves extremely favorably affect the health of hypertension.

How lingonberries will help:

Improve heart function
Strengthen the vessels
Improve metabolism in the body
Cleanses from slag
Eliminates migraine
Removes fatigue
Eliminates swelling
Removes excess liquid

Important: normalizing the work of the whole organism, strengthening the circulatory system, lingonberries eliminate increased blood pressure, thereby eliminating hypertension.

Recipes and instructions for applying a broth of lingonberries and lingonberry tea for kidney disease

Brusnik has a powerful antimicrobial property that will help to establish the work of the kidneys. In addition, berries and broths from lingonberries are able to have an anti -inflammatory effect on this organ. Morse (concentrated berry juice) can even break large stones in the kidneys and remove them in a simple natural way.

Important: in addition, broth decoctions of lingonberries will help to “launch” the kidneys and at the same time remove excess fluid from the body. There are a lot of “Arbutin” in lingonberries and it is this substance that “kills” microbes that caused the disease of the urine system.

In order to feel the improvement of well -being and establish the work of the kidneys, you should regularly consume tea from leaves and lingonberry water:

A handful of berries should be scalded with boiling water
Then pour cold water - about 2 glasses
In this state, berries need to brew up to 7 hours

IMPORTANT: Drink lingonberry water should be 4-5 times a day, each time before eating.

Recipes and instructions for applying a broth of lingonberry leaves and lingonberry tea for cystitis

How to brew lingonberries for the treatment of cystitis:

Brusnik berries should be thoroughly washed (fresh) or purchased dried leaves at the pharmacy.
For 0.5 liters of water, you will need a full st.l leaves with a hill
Scald the leaves with boiling water and drain water
Pour boiling water into the container and cover the container with a saucer or lid.
Insist leaves for about 30-40 minutes

Anti -inflammatory lingonberry tea:

Prepare the dry leaves of lingonberries and yarrow - 1 tbsp. With a hill.
Pour them with boiling water and cover the container with a lid
Rosehip fruits (1 tbsp) pre -store
Mix the rosehip decoction with steamed leaves and drink portions every time before eating during the day.

Important: another useful recipe for making a lingonberry decoction of leaves - in a steam bath. Pour a spoonful of the dry part with a glass of water and boil for half an hour. Take in the usual way - before each meal.

Lingonberries: beneficial properties and recipes for use for colds

Brusnika is a berry with a huge margin of vitamin C - the main assistant in the treatment of colds and infectious diseases. Vitamin strengthens the immune system, improving the body's resistance to pathogenic bacteria.

How to use lingonberries to get rid of a cold:

A handful of berries should be washed, dry from excess moisture. After that, grind in a blender. Add to lingonberry slurry 1-2 tbsp. natural honey (any). Pour the required amount of water (ordinary or warm), mix thoroughly.
Forses are lingonberry: A glass of berries should be squeezed and juice. Pour cake with water and cook for half an hour over low heat. Cool the resulting liquid, strain through gauze. Combine a decoction with juice. Drink during the day.
The infusion is lingonberry: pour a handful of lingonberries with boiling water. Leave the infusion for 30-40 minutes. After that, squeeze the berries and drink the infusion during the day, you can add sugar for sweetness.

Brusnika for arthritis: recipes for use

Fresh berries, as well as decoctions and any other lingonberry drinks are able not to cure, but weaken the symptoms of arthritis: joint pain from deformation and inflammation of cartilage tissues.

How to use lingonberries for arthritis:

It is very useful to eat a daily norm of berries per day, namely a glass of fresh lingonberries.
If there are berries, you do not want every day, you can cook compote, infusion, tea or fruitless fruit drink.
It is advisable to divide the resulting portion of the drink for the whole day and drink portions before each meal.

Brusnik compote:

Wash the glass of berries, pour sugar
When the berries are launched, pour them 1.5-2 liters of clean water and put them on fire.
When the water boils, reduce the fire and cover the pan with a lid.
Let the compote brew another hour
After that, strain the compote by squeezing the berries and throwing the cake.

Is it possible and how to use lingonberries for diabetes?

Brusnika is a berry useful for those who suffer from diabetes sugar:

In lingonberries there is copper that improves the condition of diabetics.
Brusnik helps to remove bile and at the same time has a soft anti -inflammatory effect.
Improves the pancreas
Improves vision (excellent prevention for diabetics).

How to use lingonberries:

Drink compote without sugar or with a small amount of sugar.
Drink a decoction of leaves and berries
Drink acid fruits from lingonberry berries
There are fresh, dried and frozen berries

Is it possible and how to apply lingonberries with gout?

Gout - a disease characterized by the deposition of urinary salts on the joints, most often on the lower and upper limbs. If the disease is not treated, it is manifested by pain, severity, fever and general poor health. The gout is visually visible and manifested by the swelling of the joints and redness.

Brusnik has a unique ability not only to break and wash urinary salts, but also to have an anti -inflammatory effect on the entire body, softening the pain and lowering the temperature. In addition, decoctions from the leaves of the berries will remove excess fluid from soft shadows and relieve swelling.

Is it possible and how to use lingonberries for gastritis?

Brusnika is a berry with sourness and this is very unfavorable for people with gastritis and ulcerative diseases. However, with a limited quantity and together with other food, there is a lingonberry, it is possible and necessary. It is also recommended to combine the reception of fresh berries and decoctions of lingonberry leaves.

How to cook a special decoction:

Pour water a handful of berries and 1 tbsp. lingonberry leaves (water - 1 liter).
The broth should be prepared over low heat for about 30-40 minutes.
After that, the drink should be infused
Squeeze and strain the decoction before use.

Is it possible and how to use lingonberries for pancreatitis?

Pancreatitis is a complex and serious gastric disease. A acidic lingonberry berry can adversely affect the production of gastric secrets and therefore lead to irritation of its mucosa. That is why limit the use of lingonberries during the period of exacerbation of pancreatitis and allow yourself a small number of berries during remission. It is advisable to clean the berry of the skin, because it can “injure” the mucous membrane.

The benefits of dried, frozen, urinated lingonberries and fruit drinks, lingonberry juice for the body

The benefits of lingonberries are in all types:

Fresh berries -the most useful, nutritious and contain the maximum number of beneficial trace elements.
Brusnika leaves -they have no less reserve of trace elements than berries (equally: both dried and fresh).
Frozen berries -with proper freezing and storage, they are practically not inferior to fresh lingonberries in the amount of vitamin and minerals.
Lingonberry tea -almost “instantly” a diuretic, nourishes vitamins and has a therapeutic effect.
Dried berry -it has a stock of useful trace elements, but some of them evaporated in the process of fermentation.
Browned lingonberry -it has a sufficient number of trace elements, almost equal to the amount that is in fresh fruits.
Forses from lingonberries -concentrated vitamin drink
Brusnik juice -less nutritious than fruit drinks

Lingonberry with honey: beneficial properties and recipes for use

Such a natural medicinal product as honey is capable of strengthen the beneficial properties of fresh berries. It is important to use natural honey, not sugar syrup. You can add honey to fruitless fruit drinks, compote and infusion. The main condition is that the drink should not exceed a temperature of 30 degrees, since otherwise honey will lose its properties.

Important: a lingonberry drink with honey is a useful remedy for colds, to strengthen immunity, to combat intestinal disorders (diarrhea, constipation, dysbiosis), the fight against hypertension, excessive swelling of the body due to accumulated fluid.

When to collect lingonberry leaves for treatment?

Brusnika is an evergreen shrub, but it is important to know that the time of collection of leaves is of great importance. In winter, the plant does not receive that moisture and sun that would be required for the perfect concentration of nutrients in greens, heat in summer, dry air and soil can also deplete a sheet.

Important: the best time to collect the sheet is mid -spring or September, such leaves will serve as an excellent drug and the basis for the preparation of home remedies.