Recipes of herbal teas for all occasions.
Content
- What herbs can you brew soothing tea for adults and children at night?
- What herbs can be brewed from vitamin tea for children
- Fragrant, fragrant herbs for tea: recipe
- Forest herbs for tea: recipe
- Diuretic herbs for tea: Recipe for cooking
- Tea medicinal herbs: recipe
- Field herbs for tea
- Delicious teas from herbs, recipes
- Herbs for immunity
- Herbs from herbs for every day
- Video: The most popular and useful herbs for tea
It remains only to be surprised at the variety of shapes, flowers and smells of plants. All field and forest herbs have their own unique properties.
What herbs can you brew soothing tea for adults and children at night?
Herbal treatment is considered to be safer compared to drugs containing chemical compounds that do not exist in nature.
This is not entirely because each plant contains a set of chemical elements. Each of them acts on the body in a specific way, and it is difficult to predict how it is difficult to react to the body with herbs.
Nevertheless, in folk medicine there are proven herbs for the treatment of neurosis, mental overwork, insomnia. Such herbs have a pronounced soothing effect:
- the letter is medicinal
- valerian medicinal
- hawthorn prickly
- gorisytvet is spring
- the motherwort is ordinary
- peppermint
- an ordinary St. John's wort
- grmel cones of ordinary
- the blue is blue
- blooming Sally
Some of these herbs have ready -made dosage forms that are in pharmacies.
So Valerian is sold in tablets and is part of soothing drugs based on plant materials. The motherwort tincture is in any pharmacy and has an annotation with a clearly indicated dosage of drops.
You can prepare decoctions and teas from these herbs at home, but you need to remember that an overdose of grass decoctions is as dangerous as an overdose of finished medicines from the pharmacy.
- For preparing soothing tea from flowers hawthorn and motherwortthe ordinary take 1 tablespoon of the mixture and brew 1 glass of boiling water. Drink one glass 3 times a day
- From a mixture of herbs valerian, peppermint and hop cones Do soothing tea. Two parts of peppermint and one part of the crushed roots of valerian and hop cones mix. Take one tablespoon of this fee and pour 500 ml of boiling water. Insist half an hour and drink half a glass 2 times a day
- If you need to reassure the child before going to bed, offer the mind quiet games, for example, laying the dolls in the crib and give herbal tea half an hour before bedtime. The dosage of the infusion depends on the age of the child. Children from five to twelve years are recommended 1/4 or 1/2 of the dosage for adults
What herbs can be brewed from vitamin tea for children
Vitamin tea for children should be both tasty and healthy. It can be prepared from such herbs and berries:
- rosehip brown
- strawberry forest
- the lingonberry is ordinary
- the mountain ash is black -fruited
- malina is ordinary
- the sea buckthorn
- currant is black
In the summer, it's time to think about winter colds, colds and blanks for vitamin tea for children. If you can collect forest strawberries, make vitamin jam from berries and collect young green leaves. Leaves need to be dried and added to tea and berries and grass in winter.
Jam of raspberries, dried berries and leaves can become not only a vitamin additive, but also treatment for colds.
Black currant jam contains a large amount of vitamin C. Tea from black currant leaves is delicious, fragrant and healthy.
Fragrant, fragrant herbs for tea: recipe
If you add a pinch of fragrant grass to black tea, the taste of the drink will play in a new way. For flavoring, you can use herbs that have a spicy-term smell and taste. This is an ordinary thyme, oregano, yarrow, chicory, a sheet of blackcurrant, sage, lemon kotovnik, mint, ordinary chandra.
- To prepare tea for one portion, take a teaspoon of black tea and a teaspoon of any of the herbs or 1 teaspoon of a mixture of these herbs
- Rinse the kettle for brewing boiling water, put tea with herbs there and fly boiling water
- You can wrap the kettle with a warm cloth to obtain the thermos effect
- After 15 minutes, fragrant tea is ready
Forest herbs for tea: recipe
The forest, especially thick, does not pass the sun through the crowns of trees. Therefore, in the shade of trees, fern and lichens grow mainly.
Herbs that love the sun go to the edges of the forests, to cutting and forest glades. In such clearings, you can find Ivan tea, oregano, St. John's wort, Kalgan, Medunitsa, Tsikoria, Shallefay, creeping thyme, forest strawberries, raspberries and many other herbs.
You can not collect unfamiliar herbs for teas and infusions. In addition, there are herbs very similar to each other in appearance. If there is no certainty that the grass belongs to one or another botanical form - do not collect it.
- Mix in equal proportions the grass of oregano, thyme creeping, sage and leaves of forest raspberries
- Brew 2 teaspoons for 200 ml of water at the rate of 2 teaspoons
- Or one teaspoon of black tea and herbal collection brew 200 ml of water
- You can drink such tea as a general strengthening agent
Diuretic herbs for tea: Recipe for cooking
Herbal tea from a cornflower of blue, a plowed steel, orthosiphon has a pronounced diuretic effect.
Recipe for diuretic tea # 1
1 teaspoon of equally taken grass of orthosiphon and lingonberry leaves boil for 10 minutes in 1 glass of water. Drink 1/2 decoctions 4 times a day.
Diuretic tea recipe # 2
1 teaspoon of flowers of blue cornflowers are brewed with 1 glass of boiling water and insisted for 30 minutes. Drink 1/2 cup of decoction 2 - 3 times a day.
Tea medicinal herbs: recipe
For tea that you can drink every day with a tonic goal, you can use herbs that do not have pronounced contraindications. You need to know the properties of these herbs, as well as to know whether these herbs are suitable for you if there are certain diseases or deviations from the norm.
Herbs have a whole complex of organic acids, mineral salts of inorganic acids, vitamins, essential oils, fiber, alkaloids, glycosides, tannins and other compounds.
It is difficult to predict how it is difficult to work on the body and if you choose grass for everyday tea drinking, carefully read the method of using grass and contraindications. This information is not difficult to find directly on the package if you buy herbs at the pharmacy.
Field herbs for tea
Almost every grass growing in the field has certain healing properties. There are a lot of plants used with medicinal purposes, and even a modest in volume reference to medicinal plants can have more than 200 species.
For centuries, people used these plants to prepare teas and infusions. Field herbs, such as clover, dandelion, wheatfoot, plantain, yarrow, oregano, sage are familiar to almost everyone, but they also have healing properties.
- Tea from clover flowers is made as follows: 1 tablespoon of flowers is poured with a glass of boiling water, let it brew for 10 minutes
- 1 teaspoon of a mixture of oregano and yarrow grass is brewed with a glass of boiling water, add a spoon of honey and insisted for 10 minutes
Delicious teas from herbs, recipes
Tea from many herbs are tasty, it is St. John's wort, and chamomile, and lemon balm, and many others.
- To prepare fragrant tea with a bitter-term taste, mix 0.5 tsp of St. John's wort, yarrow and lemon balm for one portion of tea. Pour the mixture into the kettle for brewing and insist 7-10 minutes
- Sweet-sour and very tasty tea can be prepared from such plants: 5 rosehip fruits, which should be cut into several parts with a knife, 0.5 tsp Barberry leaves and 2-3 cherry berries per cup of tea. Plants are poured with boiling water and insisted for 20 minutes
- Children should like tea from a strawberry sheet and currant. Dry leaves are mixed, brewed at the rate of 1 tsp. for a portion of tea and insist at least 10 minutes
Herbs for immunity
Tea to increase resistance to colds and to raise the general tone of the body when overwork can be prepared from such herbs: ordinary chandra, mint, creepy thyme, lemon -colored catnip, pink rodila, birch buds, burdock ordinary, cucumber grass. One or more of these plants is added to ordinary tea.
Herbs from herbs for every day
It is better to do tea for every day, adding a pinch of favorite herbs in brewing with ordinary black tea. If you use several herbs, then alternate them. You should not excessively get carried away with tea drinking only on herbs, and if you drink such teas regularly, take breaks in use.
It happens that people after using herbal tea notice a deterioration in their health. In such cases, the use of herbal tea should be stopped. If you feel after a cup of tea on herbs a surge of vigor and strength - drink such tea for health.
And we almost did not hurt this year. All thanks to washing the nose with a spray, the immunomo Morenazal. Convenient washing, also protects from viruses.
Thank you, for a long time I was looking for recipes for soothing tea, usually I always drank Ivan-tea. Also, for the nervous system, in addition, I take the Triptophanes of the Formula of Calm. Together, this gives a very good soothing effect. I try to walk in the park more often, this also puts my nerves perfectly in order.
For women, thistle is most useful, the root of the dong, ginkgo biloba, as well as echinacea. It is not so easy to get, so I in the composition take the Lady's formula more than polyvitamins. My menopause began, but I feel significant changes, the ebbs came and the immunity has strengthened. So I advise.