Red wine and white wine: What are the differences? Which wine is better, healthier for health, which reduces pressure: white or red, dry, half -dry or sweet and semi -sweet?

Red and white wine is good for health. This has been known for a long time. Read more about this in this article.

Content

Wine - made by fermentation of grape juice. It has a beneficial effect on the body, which is why the inhabitants of the Mediterranean are distinguished by their good health, since regularly, it is used. This article describes the composition of red and white wine, and a comparison of their useful properties. Read further.

Compound red and white guilt

Red and white wine have approximately the same composition. The difference is only in a variety of raw materials. Here is the composition of this noble drink:

Water - forms the basis of wine. Manufacturers use specially purified water.
Vitamins, such as A, C, D, B1, B12.
Microelements - potassium, phosphorus, fluorine, copper, zinc.
Glucose, fructose and tannins. Due to the large concentration of such substances, the wine promotes the scarring of wounds on the shell of the gastrointestinal tract.
Antioxidants - antibacterial and antiviral effect. People who systematically drink wine are less sick for oncology. Regular use of wine prevents the accumulation of harmful cholesterol in the body, which is another useful property of this drink.
Many healthy fruit acids, which contains this drink, favors the resistance of the human body to colds. Wine helps the stomach easily digest fatty and heavy foods, removes harmful substances and has a diuretic effect. For example, homemade wine from strawberries Contains such substances, even more than grape.

It affects the qualitative side of sleep well and his duration The habit of drinking a glass of wine for the night. This drink avoids the influence of stressful situations on the psychological state of a person. Scientists have proved that proper nutrition, physical activity and four glasses of wine per week contribute to the extension of life.

Properties of red wine

Many people often ask the question of which wine is more useful and has a positive effect on health. Red wine has many useful properties:

Due to the fact that it contains a lot of iron, this drink is able to increase hemoglobin, which is very important for anemia.
Also, with its help, you can make up for calcium reserves for fractures.
Red wine is attributed to strong antioxidants, as it is rich in vitamin C.
Scientists from Greece have found that this drink is able to save the body from the consequences of smoking. They argue that the harm that one cigarette carved can be neutralized with two glasses of red wine.
The use of this drink lowers cholesterol, so that cardiovascular diseases can be prevented.
Wine is also used in recipes for rejuvenation, because it has a good effect on the skin, especially in the zone of the abdomen and chest. It is also added to the cream and face masks.

This drink has many more useful properties. But the most important are precisely in antioxidant features.

Properties of white wine

In order to make white wine, various grape varieties are used - both white and pink, red and even blue berries. It does not always have a white color, and it can be bright yellow and greenish.

Properties white guilt close in improvement digestion, lowering cholesterol levels and amplification diuretic effect.

It also regulates coagulation blood. Its use in bronchitis and tuberculosis is useful. Since it is strong the antioxidant, its beneficial effect on the cardiovascular system is noted.

General useful properties of wine: List

A small amount of wine usually has a good effect on human health. Often it helps to achieve the desired relaxation, and also fills the body with a charge of positive energy. Despite this, daily use 30 grams wine alcohol, has negative consequences on the whole organism as a whole. All the harm of ethyl alcohol takes on the liver, heart, brain.

Interesting: Ancient Greek healer, "Father" of medicine Hippocrates, in his larger treatise he wrote the following: “Wine is an extraordinary thing. It is necessary both health and diseases of people. It can be prescribed if necessary and in the established volume in accordance with the physique of a person. ”

Here is a list of important key moments of the usefulness of wine:

Ensuring the body with the necessary trace elements. People who use wine in moderate doses less often with ischemic stroke, atherosclerosis, myocardial infarction.
The content of a large amount of iron Prevents anemia.
The content of vitaminshelping against skin aging.
Accelerated health restoration after infections.
Increased appetite, contributes to the rapid removal of harmful substances from the body.
Favorable and quick digestion of proteins.
Reducing the likelihood of such a disease as Alzheimer's disease.
Lack of danger of white wine for the liver.
Reducing blood pressure.
It has a positive effect on life expectancy.
Decreasing the level of cholesterol in the blood.
An increase in appetite is characteristic of wine from apples.
Slow down the development of malignant formations.
In small quantities (20 ml per day), it favorably affects the kidneys.

In addition to the above, experts advise using wine vinegar every day. The fact is that it is characterized by high preventive qualities that are useful for the cardiovascular system.

Moderate consumption of any wine gives an anti -aging effect and an amazing effect on the hair and skin.

From the studies of scientists, it became known that people who use a glass of wine at a meal have a lower risk of developing myocardial infarction.

Is wine useful for the cardiovascular system: action

A huge amount of research is carried out about the benefits of wine for cordially—vascular systems man. Many hypotheses, since ancient times, that the adoption of wine in moderate doses supports the functioning of the heart and reduces the danger of the formation of vascular diseases. A France is considered an example of a positive effect of wine, where the hearts of heart and blood vessels are least recorded. Residents of this country consider it normal to use wine at a meal. It is also worth noting the following:

Wine is recommended for the prevention of heart attack and varicose veins, this treatment is called wine therapy.
Red wine consists of antioxidants, thanks to which the level of good cholesterol increases.
The risk of heart attacks on 40 percent, myocardial infarction on 80 percent.
It was revealed that these antioxidants interfere with blood clots, straightening the activity of blood vessels.
This drink improves the state of brain activity, inhibits the development of caries and sore throat.
Cardiologists pay great interest to the study of an antioxidant named Resveratrol contained in the grape peel.

Resveratrol Reduces the level of inflammatory diseases and reduces blood clotting. This substance "works" with symptoms that contribute to the development of cardiovascular diseases. It also prevents breast cancer.

The benefits of wine: description

Many people know about the harm of alcohol. However, not everyone guesses that alcohol is even useful in small quantities. As mentioned above, red wine is more useful. Here are his pluses:

Improves digestion.

As it turned out, the composition of properly prepared natural wine contains probiotics that favorably affect the intestinal microflora.
Besides, wine Promotes to strengthen production bile, supports the acidity of gastric juice and contributes to the better production of saliva.
Therefore, a glass of red wine during a good dinner in a restaurant will not hurt (most importantly, observe the measure).

Prevents premature aging.

Bioflavonoids, antioxidants and many other beneficial substances in the composition of red wine, bind free radicals and remove them from the body.
These metabolism products, accumulating, accelerate the onset of apoptosis (programmed at the genetic level of the death of the cell).
With a decrease in the number of these radicals, the cells will live longer and regenerate more often.
The same property can be used to prevent the division of cancer cells.

What is the benefit of red wine for type 2 diabetics?

The most useful type of wine is dry red, as there is a minimum amount of sugar.
This drink also contributes to the better production of insulin.
Naturally, the measure must be observed.

The benefits of red wine have been scientifically proven to prevent senile dementia.

In small quantities, wine improves cerebral circulation, enhances blood saturation with oxygen and nourishes brain neurons.

Wine lowers the level of triglycerides and "bad" lipoproteins in the blood.

This reduces the risk of atherosclerosis.
It also prevents the development of coronary heart disease, myocardial infarction and strokes.
Wine improves blood reoology and normalizes coagulation.

The drink has antiseptic (disinfecting) and antibacterial properties.

Wine is useful for colds, stomatitis (tannins contribute to the healing of sores and wounds).
With the help of bioflavonoids, it strengthens the general immunity, which is especially relevant in the cold season.

Men Wine increases testosterone and libido - this is up to 150 ml per day. Women In small doses (50 ml) for the prevention of neoplasms of the mammary glands and in the fight against cellulite.

So which wine will be more beneficial - white or red: comparison, difference

Many scientists conduct experiments on checking the benefits and harm of natural wine red and white. The factor is in manufacturing technology. The color of red wine depends on the color of the peel of the grapes, and white wine is created from the pulp and juice of the berry. Many make homemade wine from different berries. For example, read red currant wine recipe In another article on our website.

Which wine is better for well -being, more useful - red or white? Here is a comparison and differences:

Red wine - Scientists, conducting many studies, have established that for relaxed immunity and well -being, it is advisable to drink a drink from red and black grape varieties:

The output is reduced endofelina-1which, when exceeded, can cause coronary heart disease, vascular diseases.
Plant antioxidants affect the better to work the heart muscles, blood circulation and purify cholesterol.
Plant dyes satisfy the body's need vitamin p.
It contains a small amount of alcohol and sugar. This, of course, is more a drawback than an advantage, but without these ingredients wine would not have been done.

White wine It is also considered useful for treatment for atherosclerosis. The beneficial qualities of this drink containing no more 12 percent alcohol:

Easy drink useful for lungs.
Protects blood vessels, consume for diseases of the stomach, with metabolic disorders.
Drowning thirst in the summer.

Many specialists from the healthcare organization, despite the advantages of using wine, do not encourage alcohol. This is a drink containing ethyl alcohol. It is forbidden to drink to children, pregnant and nursing women, with inflammation in the liver and kidneys.

Which wine is better, healthier for health, which reduces pressure: white or red, dry, half -dry or sweet and semi -sweet?

By purchasing wine, most people think what to take. The most useful, experts say, is semi -dry and dry wine. They have little sucrose and ethyl. And as you know, these ingredients in large doses adversely affect the body. There are plenty of such components in sweet and semi -sweet drinks, so they are not recommended for use often. The choice of color - red or white, remains with you.

Based on the foregoing, it is worth concluding which wine is better, healthier for health, which lowers pressure:

Red wine:

Such a drink from red varieties of berries is produced.
Its benefit is difficult to overestimate, because its composition contains a large number of antioxidants, and they, in turn, slow down aging.

White wine:

It has a different taste and color, and is considered not as useful as red.
It is made from both white and red and pink grape varieties.

Pink wine:

This drink has a combination of white aroma and the benefits of red, a compromise.
It is useful, and helps with liver and gastric pathologies.

The effect of wine on pressure:

It is believed that precisely dry red wine reduces the pressure best.
It contains fruit acids that remove vascular spasm after ethyle.

In general, the benefits of this drink - regardless of color - in its naturalness. Wine, which is created with natural fermentation, without the use of wine powder, is considered the most healthy for health. Read the article on our website, how to distinguish real wine from powder, namely how to check the quality.

How much wine can you drink per day for men and women?

You can drink no more than one glass of wine per day

Everything is good in moderation, and you also need to drink wine in moderation. Even despite the fact that this useful drink, abuse of it leads to alcoholism and the development of other health problems. Daytime Norm of Wine:

For a man - 200 ml
For woman - 150 ml

As a result, I want to emphasize once again - the wine will be useful if it is consumed in moderation and it must be natural. And what you choose - red or white - you decide, depending on the preferences and dishes that are on the table. What to cook for the New Year or another holiday for red or white guilt, read in this article on our website. Good luck!