TOP-10 winter salads from salad leaves, sprouts of beans, berries and cookies: simple, unusual and new recipes

TOP-10 winter salads from salad leaves, sprouts of beans, berries and cookies: simple, unusual and new recipes

In this article you will find many recipes for winter salads classic, but unusual, new and tasty.

In winter, when the conservation is tired, it becomes difficult to figure out what to cook for a snack. This top of the recipes of winter salads will save yourself in bookmarks, and it will definitely come in handy.

We present light and satisfying salads with extraordinary combinations of ingredients in this article. The top 10 winter salads will help you make a menu for each day and at the same time include simple, but useful and rich and rich products in the diet. Read further.

Winter salad of leaves and cabbage: simple recipe

Winter salad of leaves and cabbage
Winter salad of leaves and cabbage

The presented dish is relevant for those who want to unload after the holidays and bring their body into the form. Prepare this salad at any time and do not be afraid for extra pounds. Low -calorie simple recipe for leaves and cabbage salad:

We need such products:

  • 200 grams of salad mix
  • 1 head of red onion
  • 1 tangerine (grapefruit)
  • 100 grams of red cabbage
  • 100 grams of white cabbage
  • Spices
  • Lemon juice
  • Olive oil

Cook like this:

  1. Rinse the cabbage and chop. Fold in a deep salad bowl and season with spices.
  2. Clean and filter mandarin.
  3. Cut the mix of the mix finely or tear with your hands.
  4. Peel the onion, cut the rings.
  5. Squeeze the lemon juice and beat with olive oil. Season all this mass with spices.
  6. Put a pillow of salad, cabbage, onions and mandarin on a large dish on a large dish. Pour the gas station and serve.

Such a salad can be an addition to a hot second dish. It can also be consumed as an independent dish, if you want to make unloading and lose weight a bit. You can add a little cottage cheese to such a salad to improve nutritional value. It has many vitamins and useful trace elements.

Winter bacon salad, eggs and blueberries: a new salad recipe

Winter salad of bacon, eggs and blueberries
Winter salad of bacon, eggs and blueberries

The presented dish can be not only a snack, but also the main dish. This is an interesting salad to taste and appearance from simple ingredients. Here's what you need for a new salad of bacon, eggs and blueberries:

  • 100 grams of arugula
  • 100 grams of bacon
  • 2 ml of olive oil
  • 3 eggs
  • 50 grams of frozen blueberries
  • spices to taste
  • natural yogurt is classic

You need to cook such a salad like this:

  1. Rinse arugula and put on a large dish.
  2. If the bacon is not cut, then divide into thin strips. Fry the bacon to the crunch in the pan.
  3. Beat the eggs and fry in olive oil. Pre -season the eggs with spices and stir so that you get thin pieces after frying.
  4. Beat yogurt with spices.
  5. Put the fried egg on top of therugula, then the bacon.
  6. Blueberries need to be thawed. Rinse it and put it on the bacon.
  7. Pour the yogurt dressing and serve the salad to the table.

The riot of colors in this salad looks very appetizing, and in the winter, when the rolling and salads from ordinary carrots and beets are tired, this dish with arugula and blueberries makes them admire.

Winter salad made of greenery with beans, sausage and Chedder: Recipe

Winter salad made of greenery with beans, sausage and Chedder
Winter salad made of greenery with beans, sausage and Chedder

The original recipe for greenery with sprouts, and the addition of other ingredients (sausages, Chedder), rich in vitamins and trace elements. Be sure to write down the recipe and prepare such a dish every day for a family dinner. The salad looks gorgeous, and it is also very tasty. Here are what ingredients will be needed:

  • A bunch of greenery
  • 100 grams of salad mix
  • 40 grams of beans
  • Red onions - 1 piece or to taste
  • 100 grams of dried sausage
  • 70 grams of cheese Chedder
  • Spices to taste
  • Olive oil-5-10 ml
  • Balsamic vinegar - 5 ml
  1. Rinse the mix and put in a deep container.
  2. Cut the cleaned red onion in half rings.
  3. Cut the dried sausage in thin strips.
  4. Mix onions and sausage with salad.
  5. Cut the cheese with slices and add to the salad.
  6. The last ingredient is beans. Mix the appetizer well and season with spices.
  7. Sprinkle the dish with balsamic vinegar and olive oil. Mixing well, serve to the table.

Such a salad can even be cooked for the festive table. The guests will definitely be surprised at his taste, and they will admire all the ingredients with admiration.

Winter salad made of sauerkraut, turkey and cheese: recipe

A winter salad made of sauerkraut, turkey and cheese
A winter salad made of sauerkraut, turkey and cheese

Cooped cabbage is a healthy and natural product that combines with many ingredients. We present you a salad recipe for every day with a turkey, sauerkraut and cheese:

  • 250 grams of sauerkraut with carrots
  • 300 grams of turkey
  • 100 grams of mozzarella
  • 1 head of red onion
  • Spices to taste
  • Paprika
  • Olive or other vegetable oil - 5 ml
  1. Cut the turkey in large pieces. Season with spices, paprika and fry in a deep pan.
  2. Cut Mozarella in cubes.
  3. The peeled onions must be cut into half rings.
  4. Put a salad of sauerkraut with carrots in a deep salad bowl.
  5. Mix the salad with Mozarella and onions.
  6. Add pieces of turkey. Sweat a little more, pepper.
  7. Pour oil and mix well.

This protein-vegetable salad will add strength and cheer up. Red onions are considered excellent sources of volatile. Therefore, winter viruses are not afraid of you if you eat such a dish at least 1-2 times in Week.

Winter salad of baked beets, goat cheese and grenade: recipe

Winter salad of baked beets, goat cheese and grenade
Winter salad of baked beets, goat cheese and grenade

The kitchen fusion is full of surprises and new discoveries. The presented dish is vivid confirmation of this. We recommend that you save and cook for a dinner dinner. A salad of baked beets, goat cheese and grenade looks very bright on the table and adds unique colors. Here are what products you need to prepare:

  • 200 grams of beet
  • 150 grams of goat cheese
  • 70 grams of pickled pepper
  • 1 grenade
  • Spices to taste
  • Balsamic vinegar - a little
  • Olive oil - a little for refueling
  1. Rinse the beets, dry and wrap it in foil. Send bake until cooked (about an hour).
  2. Cool the vegetable and clean. Cut into thin layers.
  3. Cut the goat cheese with the same pieces as beets.
  4. Do the same procedure with pickled pepper.
  5. Put a slice of beets, goat cheese and pickled pepper on each guest on plates.
  6. Peel the grenades from the films and take out the grains.
  7. Salad the salad from above with balsamic vinegar and sprinkle with spices.
  8. After that, season with olive oil and sprinkle with grenade grains.

All salads with grenade grains are successful on any table. They add bright colors and increase appetite.

Winter salad of berries with sausage: Fast recipe

Winter salad of berries with sausage
Winter salad of berries with sausage

Berry salads are now at the peak of popularity. Such culinary fantasies are perfectly complemented-damp and loudy sausage and cheese. All ingredients will be presented on the leaves of the salad. Try to make such a quick recipe for salad from berries with sausage. Surprise your households and guests with an unusual taste. The following products will be needed:

  • 70 grams of blueberries
  • 50 grams of raspberries
  • 60 grams of strawberries
  • 1 head of red onion
  • 100 grams of raw-outstone sausage
  • 150 grams of cheese Chedder
  • Salad leaves - bundle
  • Spices to taste
  • 2 tablespoons of mustard in grains
  • Olive oil - a little

Cook like this:

  1. Rinse blueberries, raspberries and strawberries.
  2. Yalta onions must be cleaned and cut.
  3. Cut the damp sausage with thick pieces.
  4. Grate the cheese, or cut into thin slices.
  5. Rinse the leaves of the salad and put on a large dish.
  6. Beat mustard, olive oil and spices with a whisk.
  7. Put red onions, berries and sausages on top of the salad.
  8. Pour the dish with spices and serve.

An unusual combination of red sweet onions and berries delights. If it seems to you that the onion is too bitter, then pour its chopped rings with boiling water or hold it in hot water for 10 minutes. The bitterness will come out, and the unique taste will remain. Naturally, there are no fresh berries in winter, so use frozen.

Winter salad of apple, salad leaves and walnuts: recipe

Winter salad of apple, salad leaves and walnuts
Winter salad of apple, salad leaves and walnuts

Dietary and healthy salad for every day from an apple, chicory and salad leaves. This dish can be a full breakfast, lunch or afternoon snack. Cooking quickly and simple. Here are the ingredients:

  • 200 grams of apples
  • 100 grams of walnuts
  • 200 grams of salad leaves
  • Red onions - half the bulb
  • 1 orange
  • Honey - 1 teaspoon
  • Spices: salt, pepper
  • Olive oil - a little

You need to cook like this:

  1. Chop apples with thin strips.
  2. Clean the nuts and cut into small pieces and send for five minutes to the oven.
  3. Tear the sheets with your hands and put it in a deep container.
  4. Cut the peeled red onion in half rings, scald with boiling water.
  5. Squeeze the juice from the orange, and cut the pulp.
  6. Put an apple, onion, orange and nuts to the leaves of the salad on the dish.
  7. Mix orange juice with spices (a little), honey and olive oil.
  8. Pour the salad with training and serve.

Such a salad can not be salted or pepper. Then it will turn out dessert, sweet.

Classic winter salad from home baked sausage and herbs: snack recipe

Classic winter salad from home baked sausage and greens
Classic winter salad from home baked sausage and greens

There are days when after dinner small pieces of sausage, potatoes or other ingredients remain. For the main dish, this amount is not enough, then it is better to make a delicious snack. Below you will find a recipe for one of them - a salad of baked sausage and herbs. Prepare the following products:

  • 100 grams of homemade baked sausage
  • A bunch of greenery
  • 50 grams of baked potatoes
  • Salad leaves
  • A small head of onions
  • Spices - to taste
  • 100 ml of sour cream
  • 2 Garlic tooths

The cooking process is very simple:

  1. Rinse the leaves of the salad and put in a deep container.
  2. Cut the baked sausage and potatoes into slices.
  3. Put sausage and potatoes in salad.
  4. Chop the peeled onion in half rings.
  5. Chop the greens finely. Put in a salad with a bow.
  6. Cronding sour cream with spices and garlic.
  7. Pour salad with sauce and serve.

If you do not have a home baked sausage, then you can use smoked or boiled. The latter can be boiled or fry, simply cut the smoked. Potatoes can be used boiled or fried at home in large pieces.

Winter salad of fruits, berries and dough: recipe

Winter salad of fruits, berries and dough
Winter salad of fruits, berries and dough

An original salad that will appeal to all households and guests. You can cook such a snack of fruits and berries at any time of the year. The salad will be appreciated positively by both children and adults.

  • 200 grams of any fruit for the season
  • 200 grams of berries (suitable and frozen)
  • 100 grams of puff pastry
  • Spices - to taste
  • 100 ml of yogurt without filler and sugar
  • 2 tablespoons of balsamic vinegar
  • Salad leaves - 1 bundle

Cook like this:

  1. Rinse the leaves of the salad and tear with your hands.
  2. Cleaned fruits (apples, oranges, tangerines, pineapple and others) cut with a special knife slides.
  3. Berries must first be thawed. Rinse them, if there are bones, then clean.
  4. Heat the oven to 200 degrees. Cut the dough into thin strips. Put on a baking sheet, oiled with oil, and send test blanks to bake until cooked.
  5. Puff cookies cover in salad leaves.
  6. Put fruits and berries on top. Sprinkle the dish with balsamic vinegar and pour yogurt. Season with spices and serve.

This salad is just a “bomb” of taste and vitamins. In winter, it needs to be done, as well as other fruit salads-1-2 times a week.

Winter bug salad and potion: an unusual dish recipe

Winter salad of cookies and potions
Winter salad of cookies and potions

A salad of those products that are always at hand is convenient. Why not prepare an original dish for today's dinner? Please your household with an interesting combination and unforgettable taste. You will need such ingredients:

  • 200 grams of salad leaves
  • 100 grams of potion
  • 100 grams of unsweetened cracker
  • Half a glass of sour cream
  • 40 grams of Yalta onions
  • 2 sweet peppers
  • 50 grams of cherry tomatoes
  • Spices - to taste

Cook like this:

  1. Rinse the salad leaves, torn with your hands and put in a deep container.
  2. Cut the potion and add to the container.
  3. Chop the cracker and put it to the rest of the ingredients.
  4. Chop the peeled onion in half rings.
  5. Cut the peeled sweet pepper cubes.
  6. Put the ingredients to the salad sheets and mix well.
  7. Cut the tomatoes in half and put in a snack.
  8. Season the salad with spices and sour cream.
This salad is hearty and very tasty. It will not work to eat a lot, as it is very high -calorie. But it is also impossible to stop. Enjoy your meal!

Video: Winter salad with vegetables

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