Have you ever heard about the state of pre-painstaking? It exists, and if you take measures while taking, then you can significantly help your health.
Content
- The concept of prefabrication: what is this condition?
- Valeology: What speaks of a state of preferential?
- Spearry indicators: List
- Expand the relationship of health and pre -painfulness of the disease: Classification
- Causes of a state of pre -illumination
- What to do with a state of pre -painfulness: the time for taking urgent measures
- Video: Lomota in the body, in the legs, arms, in joints and muscles - reasons, what to do?
It happens that when you wake up in the morning, a person realizes that his physical well -being is by no means satisfactory. It seems that yesterday the general physical and emotional state was normal, and today there are no symptoms that directly indicate the disease, but to raise your head from the pillow and force yourself to go to work is very difficult.
Any disease has the ability to begin from the inside, long before the manifestation of visible and felt signs. Doctors call the latent period of the disease. It is easier and more correctly to say that the state of pre -painting is the initial, hidden stages of the disease itself, preparing the body for the manifestation of a painful state. Read more more.
The concept of prefabrication: what is this condition?
The ancient philosopher and physician Avicenna called the concept of prefabrication "the third state." He believed that this was a borderline, transitional state between health and illness, or rather one of the three states of the body: “The body is healthy, but not to the limit; The body is not healthy, but no more ".
There is no other diagnosis in modern medical terminology, except "Healthy" or "is sick". Read more:
- Health is far from permanent state of the body, but a dynamic process.
- With the weakening of health indicators and the third condition is manifested, the premorbid period, or convention.
- The energy component transforms in a person, followed by adaptive reactions of the body.
- It is no longer health, but also not a disease, incomplete health.
- Meanwhile, the hidden period of the disease is the time of adoption of emergency measures. Indeed, at this time, the disease can still be stopped or at least prevent complications and serious consequences.
It is important to understand how and when the disease is born and give a battle earlier than the adaptive functions of the body enter the stage of compensatory breakdown. The future of medicine is in the study and distribution of cure technologies at the preferential stage.
Valeology: What speaks of a state of preferential?
In the 80s, the new -fashioned European health doctrine, named from the Latin word, gained popularity valeo - health. Adherents of this progressive thought led by a doctor I.I. Brehman Actively spoke not about treatment, but about the need to preserve the functions of the body in order to prevent diseases.
- Health in valeology is determined as the ability to maintain stability to the factors of the external environment and a change in the internal parameters of the state of the body.
- The state of preferential and help to a person at this time is the most important thing in maintaining the health of the nation.
- The leader of the movement in the name of health has developed the theory of health research based on indicators of the physical, psychological and emotional state.
To date, we can talk about the widespread spread of valeology, only in a slightly different format. Healthy lifestyle - A healthy lifestyle is a technique that strengthens health that reduces the risks of the onset and development of diseases, which allows you to be in excellent physical form and emotionally positive condition. It is joyful that the ranks of ash are constantly replenished, thereby strengthening the health of the nation.
Spearry indicators: List
Classical medicine is aimed at treating the illness itself, but a person in a latent state of pre -illumination can help little. It is almost impossible to diagnose the disease, its nature and character at the stage of pre -illumination.
In addition to treatment, the eastern course of medicine is designed to strengthen health, increase human reserves in a state of pre -painful. Important forms and methods of such a treatment and preventive system are:
- Homeopathic and natural natural remedies
- Mode
- Proper nutrition
- Physical exercise
- Salting and meditation
Nobody is going to get sick of their own free will, and, accordingly, a mild malaise is written off more often for fatigue or vitamin deficiency, rather than alarming signals. Doctors advise paying attention to some symptoms and signs indicating changes in the body. This is a kind of indicators of a state of pre -painstaking - a list:
- General weakness and malaise
- Violation of appetite
- Sleep disturbance
- Fast fatiguability
- Increased anxiety
- Irritability
- Discomfort associated with dysfunctions of the digestive system: diarrhea, constipation, nausea, vomiting, heartburn
- Muscle cramps
- Painful sensations in the heart muscle
- Headache, dizziness, "flies" in the eyes
- General fatigue, "breaking" joints
The time of transition from creeping to the disease is individually. Often there is a sharp leap if anxious symptoms are not recognized in a timely manner and preventive measures of influence on the root of the disease are not taken.
Expand the relationship of health and pre -painfulness of the disease: Classification
The concept of "disease" is specific, with concomitant signs, diagnosis and treatment methods. The category "Health" is conditional, abstract. Absolute health is a rarity, rather a theoretical criterion, a starting point for the study of processes occurring in the body.
From a medical point of view, there is a classification of transitional health status. Here is the disclosure of these terms:
- Conditional health
- Functional changes
- Border (transition) condition
- Chronic illness
- Limited health, disability
- Complete loss of functions
- Fatal outcome
There is a certain relationship between all stages of health and pre -illumination. The higher the indicators of the level of health, the stronger the protective and adaptive functions of the body, including In a state of preyness, when immunity is able to overcome the negative impact and prevent the transition to the stage of the disease.
Causes of a state of pre -illumination
Human health is the preservation and activation of all the functions of the human body. Health becomes “shaken” under the influence of some factors. This is due to the loss of some abilities and functions:
- Adapt to the environment and your capabilities
- Confront interventions of various kinds from outside and inside
- Improve functional features and abilities
- Improve the quality of life
- To form and follow material and spiritual values \u200b\u200band norms
- To educate adequate self -awareness, self -regulation and self -identification
- Increase the time of useful life
Simply put, a violation of harmony within the human body, and between man and the outside world. All this leads to the disease, which follows after the occurrence of pre -painfulness. To prevent the development of pathology or ailment, you need to know these reasons:
- Bad habits
- Hypothermia
- Improper nutrition
- Non -compliance with the regime of sleep, labor and rest
- Physical, chemical, biological factors, etc.
Fatherlessness is not always an obligatory predecessor of a long -term malaise or a serious disease. If you competently and timely take measures when the first signs of discomfort appear, most likely, the disease can be avoided or at least alleviate its course and ensure an early recovery.
What to do with a state of pre -painfulness: the time for taking urgent measures
Naturally, in a state of pre -illumination, urgent measures must be taken to prevent the disease itself. This is the best time for this. Even if there are no doctors special instructions, what to do with this condition, the doctor will still prescribe supporting drugs. For example, if you feel fatigue, a slight malaise, or even your mood has spoiled, then this can be a state before the manifestations of the influenza. In this case, it is recommended to take vitamin C to fight the virus and vitamin A - To increase immunity.
Remember:Vitamin A - This is a fat -soluble substance. Therefore, in order for immunity to be good, you need to balance in the diet of proteins, fats and carbohydrates. If you do not eat fats, it means that your immunity will be weak, which means that the body is subject to disease.
In any case, if you observe your body, and you know how your state of pre -sopholery manifests itself, then see a doctor with any unpleasant symptoms. The necessary measures will still be taken, which means that the body is fully provided. Sometimes even the adoption of vitamins helps to cope with an infection or a virus. Good luck!
Video: Lomota in the body, in the legs, arms, in joints and muscles - reasons, what to do?
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A useful article is my opinion.
Yes, there are different states of ignorance)
I generally think that it would be nice for everyone on a regular basis to take vitamins ... the same Evalarovsky multivitamins, for example. They are convenient in that in the form of marmalade berries, no need to drink. So immunity will always stay at the proper level, without problems ... and frequent colds will not be overcome .. already checked from their own experience))