What vegetables can be stewed with a pumpkin: what is the pumpkin combined with when extinguishing, recipes

Put a pumpkin with vegetables - it's delicious. The main thing is to follow the stages of the recipe.

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Pumpkin is a kind of product, and unprecedented housewives rarely use it in cooking. Many are familiar with pumpkin juice and porridge. But to make the dish delicious and appetizing in appearance, you need to be able to work with pumpkin pulp.

Read on our website another article on the topic: "The best and simple pumpkin recipes".

In gastronomy, pumpkin is appreciated by its utility. The pulp of pumpkin fetus can be found in the form of a separate dish, in combination with meat, vegetables, in the form of mousse, mashed potatoes, a side dish and even sauce. But for cooking, you should choose dining rooms, they are moderately sweet and juicy, with elastic pulp and stored for a long time. Read more more.

Pumpkin: benefits

Pumpkin belongs to the category of dietary products. The fetus is filled with vitamins A, K, E, C, B vitamins, carotene. Contains magnesium, manganese, calcium, zinc, iron, there are no fats at all. An increased amount of natural sugar in some types of pumpkin does not harm the body and easily absorbed.

The product is recommended for use by people with diabetes, diseases of the gastrointestinal tract, heart failure, hypertensive patients.
It has been experimentally proven that by including pumpkin dishes in the daily diet, the examinations have stabilizing metabolic processes in the body, improving digestion, stabilizing the balance of glucose and hemoglobin in the blood.

In addition, pumpkin seed cleanses the body of parasites, and adding juice to the diet, positively affects the elasticity of the skin, hair growth, potency.

How to cook a pumpkin delicious?

From pumpkin pulp you can cook dishes for any age category. Gourmets value the product due to the brightness of the taste and diversity of application. Pumpkin mousses, pies, jams, humus, cocktails, various soups, cereals, salads, casseroles are prepared from the pulp. The pumpkin is stewed, baked in the oven, in pots. Pumpkin centers will not leave indifferent children and adults.

There are several secrets from experienced cooks:

In order for the pumpkin in the pies to get slices, it should be caramelized in a pan in syrup from butter and sugar.
The preliminary rapid frying of pumpkin over high heat will also help maintain the structure of cubes when baking in the oven. The main thing is to quickly bring the pumpkin cubes to the tint, thus pumpkin juice and taste are sealed, and the product will remain whole when serving (it will not fall apart when stringing on a fork).
The taste of pumpkin is more tender than its bright aroma.
When serving dishes with stewed, baked pumpkin or pumpkin cream-soup, some cooks on top of the dish in the form of decoration put a slice of baked ginger, greased with butter. The brilliant look of the slice almost guarantees that ginger is eaten first, thereby killing the taste of all previous dishes, coffee or bright juices. Thus, a pumpkin dish will seem more tasty.

Below even more useful information. Read further.

Is it possible to extinguish a pumpkin with vegetables?

The pumpkin can be stewed with almost all vegetables, it is advisable to exclude only bright capers, garlic, black radish, horseradish, fennel. These vegetables have a bright, rich taste and a kind of aroma, the pumpkin against their background will become a faceless and will not be felt.

Remember that the pumpkin perfectly absorbs extraneous smells and tastes. Therefore, combining the ingredients, you should not be wise and add too bright, for example, raspberries, dill - these products will drown out the delicious aroma of pumpkin. Otherwise, the pulp of pumpkin goes well with legumes, nuts, meat, seafood, game, berries.

What vegetables can be stewed with a pumpkin: what is combined with?

Fried vegetables - carrots and onions are well emphasized and revealed well. Also with pumpkin, tomatoes, zucchini, colored and ordinary cabbage, potatoes, bell pepper are successfully combined. Interesting pumpkin dishes are obtained in combination with chickpeas, Jerusalem artichoke, Radikkio, Brutsy, Cherry tomatoes, Yams.

Pumpts are complemented by pumpkin dishes of cranberries, currants, lingonberries. Sacebeli sauce emphasizes the taste of fried pumpkin. Walnuts, sesame seeds, sunflower seeds, coconut chips and milk are also used in the preparation of pumpkin soups and mashed potatoes.

Pumpkin side dish with vegetables - cook quickly and tasty: recipe

The most fragrant and aromatic grin with vegetables is ideally combined with meat prepared according to the “confere” technology. Harmonizes with pork or chicken baked with spices. So, cook quickly and tasty. Here is a recipe for pumpkin stewed in tomato sauce with cheese:

Ingredients:

Pumpkin pulp - 500 gr
Onions - 150 gr (middle head)
Tomato paste - 2 tbsp
Vegetable oil - 100 g
Mozarella cheese or any other - 150 gr
To taste - salt
Italian herbs (mixture)
Black and fragrant pepper (ground)

Cooking method:

Clean the pumpkin and onion, cut the pulp of pumpkin with cubes in size 1*1 cm, onions in small cubes.
Fry the onion in vegetable oil on moderate heat until golden tint is obtained.
Add pumpkin cubes to the bow and pass on a moderate heat for 8 minutes.
Salt and pepper the fried vegetables to your liking.
Dilute two tablespoons of tomato sauce or paste into 150 ml of hot boiled water, add to the pan.
Cover the pan with a lid and simmer 10 minutes until the pumpkin or its softness is cooked.
Grate cheese on a vegetable grater. So that the soft cheese does not break, it can be pre-put in the freezer for 10-15 minutes.
Sprinkle the stewed pumpkin with grated cheese and cover the pan with a lid for another couple of minutes, until the cheese is completely melted. The dish is ready.

If desired, decorate the dish with parsley, sesame seeds.

Pumpkin soup with celery: recipe dishes

Try to cook pumpkin soup with celery. It will turn out tasty and unusual. Your household or guests will appeal to this dish. Be sure to prepare for a soup some kind of cream sauce-sour cream or cream. Dairy products are perfectly combined with pumpkin, adding sweets and aroma. Here is the recipe for the dish:

For preparation, prepare the ingredients:

Pumpkin - 800 gr
Celery root - 300 g stem 150 gr
Onions - 2 pcs.
Carrots - 1 pc.
Onions - 50 g
Vegetable oil 3-4 tbsp.
Garlic - 2 tooth.
Basil - 0.5 tsp
Ground nutmeg - 0.5 tsp
Black ground pepper and fragrant ground
Cloves 2-3 pcs.
Bay leaf 1-2 pcs.
Pepper with peas 3-5 pcs.
Water 1.2 liters
Salt

Cooking method:

To get started, clean the pumpkin, onion, celery, carrots.
Cook the vegetable broth.
Carrots 1 pc., Head on onions., Celery (stem) 150 gr, peppercorns, cloves, bay leaf, pour 1 liter of water, add salt to taste and cook in a saucepan or stewpan on moderate heat for 20-25 minutes. Over time, broth in a separate container, put the cooked vegetables to the side.
Cut the pumpkin and the remaining celery (root) with 1*1 cm cubes, chop the onions and garlic in small cubes, cut the onions with rings, it is advisable to use only the white part of the onion.
Pour 3-4 tbsp into a pan with a thick bottom. l. Oils, heat on moderate heat and fry onions and garlic to the ring, add the rings of the pare and fry for another 1-2 minutes.
Add the pumpkin and celery cubes to the pan and garlic and pour all 600 ml of pre -cooked vegetable broth.
Cook the soup over medium heat for 30 minutes, read the readiness by softness of celery. The vegetable should easily pierce.
Grind the cooked vegetables with a blender, add nutmeg, ground pepper, basil, salt to taste. If the consistency of the soup-puree seemed thick, add the remaining vegetable broth and whisk once again with a blender.

If desired, decorate with fried pumpkin seeds, sesame seeds, crushed fried pistachi. Pumpkin soup is served with cream or sour cream, croutons made of white or black bread.

What to cook from pumpkin mashed potatoes: recipe for dishes with stewed vegetables

A very simple dish "Vegetable side dish in pumpkin mashed potatoes." It is served both the main dish, and in combination with any meat. Here is a recipe for such a dish:

Components:

Pumpkin (mashed potatoes) - 200 gr
Eggplant - 2 pcs.
Carrots - 1 pc.
Onions (medium) - 1 pc.
Vegetable or butter 4-5 tbsp. l
Tomatoes (medium)-4-5 pcs.
Bulgarian sweet thick -walled pepper - 3 pcs.
Salt and favorite spices

Preparation:

Peel the vegetables, remove the seeds from peppers, free the tomatoes from the peel.
Eggplant and cut into cubes about 1*1 cm, fry them in butter to the tint. Fry separately from other ingredients to seal the taste and eggplant juice.
Chop on onions, fry it in oil to a light golden ring.
Grate carrots on a vegetable grater and chop the sweet pepper strips. Add these ingredients to onions. Salt, pepper to taste, add the necessary spices and mix. Stew on a moderate heat, covering with a lid for 10 minutes.
Cut tomatoes into quarters and add to carrots and pepper. Put the fried eggplants there and fill the vegetables with pumpkin mashed potatoes.
Tash on low heat for 15 minutes.
A mouth -watering side dish of vegetables and pumpkin is ready. When serving, decorate with green twigs of dill or cherry tomatoes at will.

The number of pumpkin dishes is very impressive. From the pulp of this vegetable you can cook both independent dishes and side dishes, pastries. The fetus, having a thick peel, is stored for a long time. It is not only a healthy, tasty, but also a very unusual dish. For a family dinner, try cooking a pumpkin in panning with a pistachio and cranberry or mountain ash syrup, pumpkin chips with chili pepper. Children will be crazy about pumpkin centers previously pickled in raspberry syrup or pumpkin buns.

The pumpkin is not inferior in its qualities and usefulness to other vegetables, on the contrary, it even surpasses, since it does not contain starch. Pumpkin dishes can be cooked in any season.