The article contains simple, but at the same time very tasty and healthy pumpkin recipes. Try cooking them.
Content
Pumpkin pizza recipe
Ingredients:
- 500 g grated pumpkin on a coarse
- 2 raw eggs
- A little incomplete glass of a non -cold kefir
- 100 grams of flour sift into a bowl with pumpkin through a sieve
- 1 tsp baking powder or soda
- 1 tsp Basil seasonings with garlic (can be replaced with dry basil, oregano or Italian herbs or other seasonings that you like)
- ¼ tsp black pepper
- 100 g of solid cheese grated on a coarse grater
- Pumpkin seeds can be whole, but you can grind
- Salt to taste
Next, cook:
Mix all this and bake a thin pancake like pizza in a pan. Turn the pancake through a plate. Those. When the time comes to turn over, cover the pizza in a pan with a plate and turn the pan over. Then, from the plate with the other side, send pizza to the pan again.
It turns out a super-styled and tasty dish. Enjoy your meal!
Spaghetti recipe with beef minced meat and pumpkin
Ingredients:
- 250 g chopped pumpkin cubes
- 250 grams of beef minced meat
- 1 Medium -sized bulb
- 2 tbsp. butter oils
- 2 tbsp. vegetable oils
- 2 twigs of thyme
- 1 tbsp. spoon of dried basil
- 1 garlic tent
- Salt to taste
- 2 portions of spaghetti
Then we cook:
In a pan in vegetable oil, fry a twig of thyme, then put there onion or rubbed on a fine grater, then minced meat, then a pumpkin and chopped finely or crushed garlic.
Stew this mixture for about 20 minutes, constantly stirring.
Before cooking, salt and sprinkle with basil. Mark the pumpkin with a fork.
Boil spaghetti according to the instructions on the package, drain water, add butter.
As oil melts, mix spaghetti and put on a plate. Nearby put minced meat and sauce from the pan on the plate. Mix all this in a plate. You can start food.
Tefteli in tomato-tuft sauce
Ingredients:
- 200 grams of pumpkin slices
- 400 grams of beef minced meat
- 3 medium tomatoes
- 1 Average onion
- 3-4 branches of chopped parsley
- 1 tbsp Majoran
- 2 teeth of garlic
- Salt to taste
- A small pinch of sugar
- 50 ml of olive oil
Then we cook:
Mix parsley and chopped onions with minced meat and roll balls out of it.
Fold them in a baking dish, having previously lubricated it with oil, and bake in a preheated oven for 15 minutes at 180 ° C.
Grind vegetables, spices, salt and sugar in a blender, add olive oil to this puree and mix.
Remove the meatballs from the oven and pour them with this puree. Send the meatballs to the oven again for 30 minutes.
Serve a dish with a side dish, cherry tomatoes and herbs.
Pumpkin-torn pancakes
Ingredients:
- 200 grams of pumpkin slices
- 150 grams of cottage cheese with fat content of 5-9%
- 1 raw egg
- 150 grams of flour
- 2 tbsp. Sahara
- ¼ tsp Salt
- Vegetable oil or oil for frying
Then we cook:
Grind a pumpkin, egg, sugar, cottage cheese, salt in a blender.
Pour the resulting mask into a bowl, add flour and interfere.
Pick up with your hands with a frying and fry them on both sides in the vegetable oil or GHO oil for about 2-3 minutes.
Pumpkin
Ingredients:
- 600 grams of pumpkin cubes
- 3 eggs
- 200 g of grated coconut or coconut chip
- ½ cup sugar
- 2 cups of warm milk
- 30 g butter
- 100 grams of any centers (can be replaced with raisins, dried apricots)
- 100 grams of nuts any
Then we cook:
Pour the pumpkin with half a glass of water and cook over low heat, Coca will not evaporate the liquid. Cool the resulting mashed potatoes.
Egg yolks need to be separated from proteins.
In the container, mix the pumpkin, coconut and milk.
Beat the proteins with sugar in a persistent foam.
Mix whipped proteins with pumpkin mass.
Pour this mixture into a mold greased with butter and bake 1 hour at a temperature of 180 ° C.
Sprinkle the prepared pie with candied fruits or chopped raisins with dried apricots and nuts