Craniosacral therapy: what is it and how it works?

Everyone must monitor their health. If there are the slightest problems, you should immediately consult a doctor.

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If you need to restore strength and improve the body, you can carry out craniosacral therapy. Read more about this in this article.

Craniosacral therapy: what is it and how it works?

People who have never encountered this kind of therapy, this concept scares a little. However, there is nothing wrong with it. On the contrary, this is a very pleasant procedure that not only relieves voltage, but also relaxes.
Craniosacral therapy is a complex of massages aimed at restoring the body. They are made in the head.

Translated from Latin, “craniosaral” means “skull” and “sacrum”. It is these parts that are most importantly in negative effects due to a non-active lifestyle and sitting work.

Craniosacral therapy was invented by osteopath Sazerland. He believed that all parts of the human body are in a mobile state. The human skull is no exception. Despite the fact that the seams on the skull are ossified in childhood, they help the brain breathe. It is this assumption that put forward manual therapists.
The craniosacral system consists of a skull, spinal cord and spine. In these parts of the human body, vibrations and rhythmic vibrations constantly occur. If at least one of the parts of the system is damaged, then the whole human body will suffer from this.

To cope with injuries, and improve human health, specialists conduct craniosacral therapy courses.

Its basic principles:

restore the reserves of the body's forces;
activate internal resources;
restore the emotional state;
to recreate the connection of the structure with the functions.

Experts are convinced that craniosacral therapy is an effective remedy against mental pain and depression. With its help, you can fight fatigue, and negative obsessive thoughts.

Craniosaral therapy technique: when should it be used?

There are several indications for craniosacral therapy:

frequent headaches;
daily back pain;
constant feeling of fatigue;
trigeminal neuralgia;
increased fatigue;
delay in speech development;
diseases of the throat and nose;
diseases of the cardiovascular system;
asthma;
high intracranial pressure;
damage to the spine and muscles;
scoliosis;
epilepsy.

The procedure is carried out during direct contact with the patient. That is why the specialist feels the rhythm of the human body, and also acts better on tissues and muscles.

How does the session of craniosacral therapy take place?

If you sign up for craniosacral therapy, then it will be carried out using several influences techniques. The first - anfolding. Its essence is that the specialist is looking for “loaded” areas, and relaxes them with the help of hands. Just a few minutes after the start of the procedure, you will feel the physiological mobility of the body.
With the help of such therapy occurs restoration of the nervous system. The specialist relaxes muscles with smooth and soft movements, so you begin to feel like in a nirvana.

Craniosacral therapy for children is also useful

In the process of therapy the blood flow improves to the brain, stands in the joints are significantly reduced, and the movement of cerebrospinal fluid is normalized. All these factors have a positive effect on the central nervous system.

Conditions for craniosacral therapy

If a person comes to a specialist in craniosacral therapy, he must mentally tune in to relaxation. Only under this condition the procedure will be very effective.
When asked how many sessions of craniosacral therapy are needed, it is quite difficult to answer. But you cannot do with only one visit to a specialist. To improve the state of health, you need to go through the course of therapeutic massage. The duration of the course is discussed with a doctor, after a complete examination of the patient.

Duration of craniosacral therapy session

One session lasts at least an hour. If the situation is neglected, it will take at least an hour and a half.
During the procedure, the specialist carries out active work with the patient’s body, contributing to the restoration of the body. After the first session of craniosacral therapy, you will feel easily and calmly.

Who should not be carried out by craniosacral therapy?

Despite the fact that craniosacral therapy benefits, not everyone is shown and permitted.

Contraindications include:

oncology;
thrombosis;
brain aneurysm;
injuries;
exacerbation of diseases or infectious ailments in the active stage.

Before you go to craniosacral therapy, you need to undergo a medical examination. The doctor, after studying the information received, will inform you of admissibility, or a ban on massage.

As you can see, craniosacral therapy is a useful procedure. However, it is impossible to carry it rash. First you should consult your doctor, and study the features of the procedure. Some people pay attention to the cost. Prices for craniosacral therapy vary from 1600 to 2800 rubles. But given the benefits of the procedure, the price is equal to quality.

In addition, in many cities there is training in craniosacral therapy. If you feel the effect of the procedure, you can get a new specialty and qualitatively improve people's lives with your own hands.

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