The reasons for lowering male libido, methods of treating the problem.
Content
- What is men's libido, why is it decreasing?
- How to increase male libido, sexual desire medication?
- Drugs and tablets to increase men's libido: List
- Products to increase male libido
- Vitamins to increase male libido
- How to restore, increase male libido with folk remedies?
- How to increase the male libido with a conspiracy?
- How to raise men's libido quickly?
- Video: Causes and treatment of low men's libido
Libido is a sexual attraction of a person to the face of the opposite sex. In other words, the desire for sexual intimacy with a partner. The norms of male libido do not exist. This is an absolutely individual feature of the body.
What is men's libido, why is it decreasing?
One men need sex daily, others - once a month. According to statistics, every fifth representative of the strong half suffers a decrease in sexual attraction.
Reducing male libido can be caused by such factors:
- A decrease in testosterone level due to hormonal disorders.
- Violations of an erection. Sexual attraction and the lack of the possibility of intercourse is not the same thing. But indisputable is the fact that in the presence of erectile libido dysfunction, a man also decreases over time.
- Excess weight. Obesity helps to reduce testosterone, which, in turn, reduces libido
nervous disorders. Depression, stress has a negative impact on sexual desire. The instinct of self -preservation prevails over the instinct of reproduction: the body needs to first get rid of problems. - Chronic lack of sleep and fatigue.
- Reducing physical activity.
- Taking some medicines (to normalize pressure, antidepressants, antihistamines, painkillers).
- Bad habits (alcohol, drugs, smoking). Under their influence, there is a gradual violation of the work of internal organs, which can provoke a decrease in sexual function.
- Various diseases (diabetes mellitus, heart disease and blood vessels).
- Age -related changes. It is proved that the male hormone falls on average by 1-2 % per year.
- Inal meals. Excess carbohydrates and sugar, lack of minerals and vitamins coming with food, negatively affect the work of the body as a whole and the reproductive system in particular
- Genetic predisposition. It is believed that the most temperamental southerners, and residents of the northern regions are distinguished by restraint
In addition, a man can also affect a decrease in sexual attraction psychological factors:
- additional to the partner
- mutual discrepancy between biorhythms with a loved one
- tense relations in the family
- self -doubt
- the appearance of the partner
- the routine of intimate life
- social beliefs are strict education or religiosity in which the joy of sex is rejected
According to the studies, it turned out that in some cases the decrease in men's libido is also associated with typical female habits:
- Using spirits. Chemists contained in some female perfumes have a negative effect on the sexual function of a man and the quality of sperm.
- Frank outfits. Emphasized sexy clothing causes a man's sexual desire, which he is obliged to suppress in himself. The emerging feeling of annoyance depresses the male psyche and can lead to disorders of an erection and a decrease in libido.
- Female tearfulness. The smell of lacrimal fluid of women suppresses sexual attraction in a man.
How to increase male libido, sexual desire medication?
Before the treatment of lowered libido, it is necessary to diagnose the general condition of the man in order to identify the cause of the violation.
The main ones biological factors are:
- hormonal failure (decrease in testosterone levels)
- reduced thyroid hormones (hypothyroidism)
- diseases of the genitourinary system (prostatitis)
- brain problems
In case of violations of the hormonal background, an endocrinologist is prescribed one of the types of drug therapy:
Replacement - Testosterone synthetic drugs are used in the form:
- tablets or capsules (Andriol TK, methyltestosterone, metadren, halotestine, Andriol, Vistinon)
- injections (Nebido, made a testosterone depot, atanol -250)
- implants
- transdermal products (gel Androgel, patch of testoderm, androme cream)
Stimulating - aimed at stimulating the production of endrogenous testosterone. This is a relatively new method in which such drugs can be prescribed:
- Bigonadil
- Gonatrophen
- Chorionic gonadotropin
- Profazi
- Arimatest
Positive results from hormonal therapy are achieved only with the correct use of drugs. Self -medication is strictly prohibited. Throughout the treatment, the patient should periodically take tests to control the level of hormones and be observed by a doctor to assess the state of internal organs.
In addition to drugs, a man to increase libido can prescribe physiotherapeutic procedures:
- vibration massage
- chromotherapy
- exposure to electro -capuls
- galvanization
- different types of bath
Medicines that contribute to potency (Cialis, Viagra, Impaz) only stimulate blood circulation in the genital organs and do not affect libido. Therefore, such drugs are not prescribed to increase sexual drive.
In cases of decreasing libido for reasons of the psychological property of the most effective treatment methods are the following:
- psychoanalysis, implying a long -term work with a psychologist, aimed at identifying the basis of sexual disorders and ways of overcoming.
- cognitive-Bichevioral therapy, in which a complex of special exercises is developed that the patient should perform with his partner.
Drugs and tablets to increase men's libido: List
As a rule, the restoration of male libido is associated with therapy aimed at normalizing the level of testosterone, since this hormone is the fundamental component of the formation of sexual drive in a man. Hormones treatment are prescribed exclusively by a doctor and has a number of contraindications.
Saughty for increasing testosterone levels and, as a result, sexual attraction, are vegetable products. Of these, the most effective and popular are:
- Testogenon is a natural complex that stimulates testosterone production and improves sperm quality.
- Tribestan is based on the Tribulus plant. It has a tonic effect on the body, restores libido, improves sexual function.
- Selex Forte - contains components of ginseng, licritsa, yochimbe bark, green tea. Positively affects the erectile function and increases sexual activity.
- Damian - enhances the sensitivity of the penis, improves blood flow in the pelvic area.
- Ginkgo biloba - reduces nervous tension, promotes oxygen tissue saturation, has an antioxidant effect.
- Leveton Forte based on Livzea - \u200b\u200bimproves blood circulation, normalizes the sexual and endocrine systems.
- Parity is a source of yochimbin, contains vitamin E and zinc. Promotes the natural production of male hormones.
- Vitrix - contains the components of the tribulus that cause the synthesis of testosterone. In addition, it optimizes metabolism.
In cases where a decrease in libido in a man is associated with disorders of erectile function, the following means can be used:
- Viagra
- Cialis
- Tadalphil
- Levitra
However, these drugs have a number of contraindications and a range of side effects.
Therefore, to restore potency, the use of homeopathic remedies is recommended:
- Impaz
- Vimax
- Vuka Vuka
- Herbal Wanders
- Yochimbe Forte
In some cases, sexual attraction can be aroused by taking additives with a high content zinc and selenium or vitamin-mineral complexes:
- Cycket thelel
- Zinc
- Selenium
- Carnitine
- Complivitis
- Mens Formula
- Vitrum
- Rhodiola extract
With a decrease in libido due to nervous disorders, to restore mental balance and set sexual activity will help sedatives:
- Valerian
- Novopassit
- Grandaxin
It should be remembered that before taking any drugs, it is recommended to consult a doctor.
Products to increase male libido
To increase sexual attraction and return the lost male strength, it is necessary to reconsider your diet. Food should be balanced, rich in vitamins and trace elements.
The basis of a diet to increase male libido is dishes with a high content of elements responsible for normalizing the level of testosterone and the correct functioning of the reproductive system.
First of all, these are products with a high content of zinc and selenium:
- oysters
- acne
- calm and kidneys
- beef
- chicken hearts and liver
- poppy seeds, pumpkin, sesame seeds
- lentils
- rice
- shiitak mushrooms
- coconut
- corn
- garlic
- cedar and Brazilian nuts, peanuts
Daily menu must include fresh vegetables and fruits. Especially useful for restoration of libido:
- avocado
- banana
- green sheet vegetables
- citrus
- apples
- kohlrabi
- dates
Contribute to the awakening of the sexual attraction of the dish, generously seasoned with such spices as:
- thyme
- ginger
- saffron
- anise
- parsley
- caraway
In addition, pay attention to the Afrodisiac products and include them in your diet:
- oysters - thanks to the high content of zinc and dopamine, have a powerful effect on sexual desire.
- asparagus - contains asparagic acid, which neutralizes the action of ammonia, causing fatigue and lack of sexual desire.
- almonds and other nuts are rich in arginine - an amino acid that improves blood flow to the genitals.
- black chocolate with a high content of cocoa - contains phenylethylamine, stimulating the production of endorphin, contributing to a state of relaxation and pleasure.
- onions - restores hormonal balance in the body. It is recommended to mix with boiled quail eggs and season with sesame oil.
- celery root - contains androsterone and activates blood circulation, thereby improving the operation of the reproductive system.
- watermelon - contains citrullin, which is converted into Arginine in the body, positively affecting the blood vessels.
- strawberries - along with vitamin C, contains components responsible for the production of "hormones of joy".
To restore libido, it is also necessary refuse to use beer, since this drink contains a large number of phytoestroogen, an analogue of female hormones, which negatively affect the intimate activity of male representatives.
Vitamins to increase male libido
To avoid reducing the sexual attraction of a man, his body should receive a sufficient number of necessary minerals and vitamins, the main of which are:
- Zinc (norm 15 mg per day) is the main element that affects the normalization of testosterone levels, and thereby having a beneficial effect on a man’s libido. Also improves sperm quality. According to experts, men - vegetarians need additional doses of this trace element. Contained in seafood, beef, wheat bran, pumpkin seeds, pine nuts.
- Selenium (from 55 μg to 100 μg per day) - a substance necessary for the normal production of sperm and protect the cell membrane from negative factors. In addition, it protects the cardiovascular system. Present in meat, eggs, cereals, Brazilian nuts.
- B vitamins - They contribute to the natural production of testosterone, improve erectile function. In large quantities are contained in black bread, buckwheat, beans, white meat.
- Vitamin E (15 - 20 mg per day) - normalizes fertilization processes, protects sperm from destruction. It also has a general anti -aging effect on the body. Nuts, vegetable oils, yeast, and wheat germ are rich in the content of this element.
- Vitamin C (90 mg per day) - affects the reproductive function, is a powerful antioxidant. Smoking men are recommended to increase the daily rate to 130 mg. A lot of it is contained in citrus fruits, rosehips, broccoli, Bulgarian pepper.
- Vitamin A (about 25,000 IU) - contributes to the development of the necessary hormones, improves sperm quality. A lot of vitamin is in egg yolks, red and yellow vegetables, liver (especially cod), butter.
With an unbalanced diet or violations of sexual activity, an additional use of these trace elements in the form of additives and vitamin complex is recommended. Attention should be paid to ensuring that these drugs do not contain excess amount of iron. This element is more necessary for women, and men have enough of the volume that enters the body with food.
How to restore, increase male libido with folk remedies?
Natural medicine to restore libido offers drugs based on medicinal plants:
Phytochi:
- prepare 2 tbsp. Mint, St. John's wort, clover and nettles
- boil a liter of boiling water
- at least 2 hours insist
- drink a day three times
A decoction of mountain ash and rosehips:
- pour 30 g of plant fruits with boiling water (700 ml)
- let me brew 4 hours
- strain carefully through gauze
Infusion of hawthorn flowers:
- 100 g of raw materials pour 600 ml of water
- during the day, insist on a darkened place
- boil and cool
- use 2-3 times a day
Tincture of calamus of swamp:
- grind the root of the plant
- mix the resulting mass with alcohol (ratio 1: 5)
- insist 10-14 days
- use 3 times a day 20-25 drops
Zuccats from the root of the ginseng:
- cut the root (plant age at least 5 years)
- pour sugar
- store in glass dishes in the refrigerator
Fragrant wine:
- mix 30 g of vanillin with 60 g of cinnamon
- add a mixture of 250 ml of red wine
- Drive 10-15 days
- drink 40 ml daily
Rosemary drink:
- grind sage with rosemary (1: 2)
- pour boiling water (700 ml per 4 tablespoons)
- let it stand for about 2 hours
- drink throughout the day
Honey-mesh mixture:
- grind walnut or almond nuts
- mix with honey
- store in a glass jar
Tincture on aloe leaves:
- Mix 100 ml of squeezed juice with 300 ml of Kagor and 200 g of honey
- keep in the dark 7-10 days
- eat a spoon three times a day
Vitamin salad:
- apples, carrots, grate
- season with honey and lemon juice
Dried fruits:
- in equal quantities, take dried apricots, prunes, raisins
- grind in any way
- mix with honey
- season with ground cinnamon and cloves
In addition, such simple ways will help to increase libido and improve the activity of sexual life:
- Often in the sun - The study has proven a beneficial effect on the level of testosterone in the blood of vitamin D, which is produced under the influence of ultraviolet radiation.
- Walk barefoot - On the foot of a person are points, the impact on which enhances sexual desire.
- Do charging daily - This helps to improve blood circulation and increase the tone of the body. Include power and aerobic loads in the set of exercises.
How to increase the male libido with a conspiracy?
It has long been believed that you can restore male power and arouse attraction to a woman with the help of conspiracies. You can treat this with a smile. However, it is believed that words spoken with a special feeling and in the desired environment always have the strongest energy.
People involved in occult practices offer to strengthen male libido various conspiracy options.
For food:
- when cooking dinner for a man over raw fish or meat, pronounce the following text
- season abundantly in spices
- bake in the oven
- drive this ritual for three consecutive days
With a candle:
- go to church and get a candle
- take a photo of your beloved
- put a candle on it
- light it
- say: “The candle is hot, on it is gold, above it is fire. Where it is dark - to illuminate, where weakly - strengthen. Amen."
- say 12 times
To water:
- boil water without closing the dishes
- speak the words such
- brew any drink on the spoke water
At the moon:
- wait for the full moon night
- go out or balcony
- look at the moon intently, saying
- repeat 3 full moon in a row
On a thing:
- when ironing lower men's linen, carefully press a hot iron
- speak
- say this text three times
- send stroked linen to the cabinet still warm
- make sure that the next day the man put it on him
How to raise men's libido quickly?
It is impossible to normalize libido at a too imminent pace. This process takes time and should include:
- a change in the usual passive lifestyle to a more active
- change in daily diet
- a full sleep
- vitaminization
- calm rest and relaxation (a sauna, massage is recommended)
- getting rid of nervous tension
- sexual partner sometimes helps bachelors
To achieve faster results, experts give the following recommendations:
- Lack of sex for a certain period. The forbidden fruit, as you know, is sweet. Therefore, temporary abstinence by mutual agreement with a partner helps to strengthen sexual desire.
- Erotic massage using essential oils. They have an exciting effect of ylang-ylang oil, sandalwood, geranium, cinnamon.
- Sexual conversations. Talk with your partner more often about sex, about what you like. Joint watching erotic films or reading thematic literature will help activate libido.
- Making diversity to sexual life. Change the usual environment, read various erotic practices.
- The use of Afrodisiac products. Arrange a romantic dinner with seafood, caviar, avocado and red wine seasoned with cinnamon and ginger.
Video: Causes and treatment of low men's libido
Something I began to give up my positions, before this was not. I think it can try to start taking Viagra.
Nikolay, the right of course only yours. But I did not accept it, and on the advice of a doctor began to take Vildrog, she has a longer action than Viagra. And everything is in order. I accept an hour before the vicinity, so a girlfriend after, happy, satisfied. Still would. With these tablets, sexual intercourse lasts not 10 minutes, but much longer.
Hi everybody. And I improve my potency with viataila. These are such special tablets. So now several times in the night I can, my wife is delighted, and I feel myself a full -fledged man. Even if I get tired strongly at work, all the same with these pills, all the norms.
My husband never took reparates to increase libido, but I noticed that it increased significantly after taking a sperm ware, Warch prescribed to increase sperm mobility. And of course, sport, food, refusal to smoking and alcohol also influenced
CONSPIRACY???? Are you seriously?))))
Eugene, apparently someone believes in conspiracies. Of course, I do not believe in this, but trust the doctors more. That is why, on the advice of a doctor, he began to take pills, Vildera are called. So there are no problems with an erection, I drank a pill before this matter, and into battle.
They say that all the problems with the libido from the poor vessels, supposedly if with a smartprom it is regularly treated, then everything will be normal. Why then did they say that the whole thing is hormones?
I had problems with potency until I began to take Viatail before sex. So now everything is fine in this regard. And the price of these tablets is quite reasonable.
Thank you for such a detailed article! My husband never had problems with libido, but stress at work began to affect. I already talked with him, reassured, did all sorts of massages, changed our diet to more useful and diverse, but still I had to resort to pills. I chose the effect of the tribulus for him. I liked the result!)
By the way, watching thematic films greatly raises libido, we don’t even always inspect to the end)) And if some punctures happen to the husband, because he happens, then he drinks a Vildera tablet, one little thing is enough for the whole night. We think that the use of tablets in this case is not at all shameful.
I just had everything fine with the libido, but with my wife in bed the problems were big, after giving birth there was practically no sex, in depression it was terrible and called myself thick. Then, of course, she took care of herself, even drank a slim mother for losing weight, so I noticed that she began to show interest in me in bed after that. I read that the capsules contain Damiana extract, which increases their sexual drives and I am only glad of this, given that it also lost weight)
I read the reviews and decided to try Vildragra. The tablets come out on the price tag quite normal. Yes, and in terms of effect, I really like them. Since I before I could not satisfy my wife once, and now several times a night.
When my husband and my husband started in bed, I still persuaded him to go to the doctor so that he would prescribe some medicines, because before we had everything in bed, but recently problems began, more precisely, the lack of desire with His sides. But after the course of the pills, which the doctor attributed to him, the effect of the tribulus from Evalar, everything went with a bang, the husband again began to show attention to me, even more than it used to be. In general, I remain satisfied and he, by the way, after taking the pills, my husband had no side effects.
Once I ran into such a ... malarsonal phenomenon, let's say so. I went to the doctor, Mansa Formula Formula Potte Potte and must refuse smoking. A month later, I noticed somewhere that libido had returned, and in general I feel better. Smoking, of course, was hard to quit, but it was worth it
Recently, an erection has often appeared with an erection, the doctor said that it was necessary for more relaxation, playing sports, I also secretly take the effect of the tribulus from my wife, I worry that she would not recognize, otherwise she would suddenly understand that somehow. Now he is not aware of anything, because in this regard everything has worked out, I still think for a month, because they help.
As they say to each his own. So, for example, I drink a pill of Vildegra and into battle. The wife is delighted. We have sex with her now in her youth and several times a night, despite my years, and I am already over 40.
But I am against various chemistry, it is better to increase popular people.
For example, the doctor Vildroger advised me to buy, such a good man is understanding. So literally one tablet is enough for me so that my wife and I have all the norms in bed. And then when my problems with potency began, I did not even fully feel myself full.
Thank you all for the comments.
Pavel, correctly advised. True, I learned about Willegra from a friend. I bought it myself in a pharmacy and began to accept. Now there is no problem. The beloved is delighted with such long -term sex.
This is still to go to the doctor, disgrace. I won't go
Artem, why disgrace? Doctors and doctors to find out the reason. I also had problems with the erection, the doctor did not find anything serious. By the way, also recommended Wildegra. Cool tablets. And I don’t see anything shameful with a visit to the doctor.
Nikolay, right. I also do not see anything shameful on a visit to the doctor. On the contrary, he himself turned. Also, by the way, I learned about Vilders from the doctor, so now I accept these pills. So I can say that the drug Vildera is standing quite and I feel a man in bed.
And I have been buying Viatail tablets for the second time, it suits me that they do not cause addiction. As for the action, then everything is always wonderful and the duration of the process has increased, I am satisfied.
Correctly higher about the drug Vildrogri is written. I have a friend and I accept these pills. I went on vacation, and since I was idle, I took a big package, I made several girls happy with high -quality sex.
And the effect of the tribulus helped me well. He drank him on the recommendation of a doctor.+Went in for sports, went to the gym to throw off a little excess weight. And now everything has already returned to normal
It’s easier of course to go to the libido that there is no desire like that. But, basically, men begin the problem with an erection. I know by myself. True, when I started such problems, I began to accept Viatail, I advised me together. Now I do not drive to libido, since all the norms)))
We must also start taking something, otherwise my comrade became a sluggish.
Artem, well, if the sluggish has become, then of course it is necessary. In general, you need to start with your lifestyle, quit drinking, if you drink, smoke, go in for sports. Well, I'm still taking Viatail. A cool remedy, took a tablet an hour before sex, and the effect on several approaches per night. So keep in mind.
There is above the effect of the tribulus advantage, I also tried it on myself+regular physiotherapy. Indeed, the libido has improved, now I am again pleasing to my wife))) For a man, this is certainly very important ... So it is best, of course, to contact doctors ... since the reasons can be different
Each of his own, and I have already been convinced of this more than once. For example, I take the drug Vildera. The price is just a class - one tablet in the region of 40 rubles comes out, as I take a large package. The spouse really began to get tired, then I can two times, or even three times.
The last time began to fall libido, and now I'm afraid, if only soon not to cross sex at all, and the wife is already offended. Therefore, on the advice of a friend who had the same thing half a year ago, the Tribulus effect began to drink pills, and began to see a little good result a little and the desire for sex awakens more often, and the erection became more. Although they are not expensive, and good quality. Selling in many pharmacies without a prescription.
I was always drawn and pulling to my wife, because she is attractive to me, always monitors itself. And problems with an erection, now you can solve the pills. So I began to accept Viatail, as there are problems due to stress, age. True, this tool is all norms. An erection is like a young.
And recently I began to use the drug Vildera, it is also to improve an erection. With him, everything is like in his youth, while the experience is already a certain, as a result, the result is even better.
A difficult life situation has developed. The husband changed and went to his mistress. The help of a magician, psychic, clairvoyant was urgently needed. I watched the entire Internet, read a bunch of reviews about magicians. I accidentally saw the Center for Magic for NTV. I called the hotline and talked about the problem. I was appointed a specialist and diagnosed. After the work, the spouse returned on the third day with things. All my problems were removed as a hand. (I don’t want to go into my troubles, all of my own have enough of our problems), first of all, people close to us suffer (in my situation are children), I understood my problems. The only thing I will say excellent specialists, the lowest prices that have encountered during the search, and the prices are all on the site, not like scammers, it is convenient that reception is remote. In my life, everything worked out very quickly, which I did not even expect. Give very good, useful recommendations. The site is called mystic info http://mistik-info.ru Especially for those who are very bad or confused in life and do not know what to do. A lot of free rituals and rituals. I hope they will help you!
On vacation, my husband decided to surprise me, so I bought the drug Vildera and took it on vacation with him. Girls, we practically did not leave the room))) So, now he accepts at home if we want nights of love))
And my spouse noticed Viatail accepts. I honestly don’t know who advised him this tool, but the fact that after taking a tablet can two times, or even three per night is real, and my husband is already in forty, so men mature on the mustache, as they say, as they say, as they say .
But the cream detonator helps me well. Viagra and other pills beating in my heart, but the cream is just something. I anointed all night does not fall.
Well, I don’t know, I can’t even imagine how the cream acts. I am the effectiveness of Viatail's tablets on personal experience, so I buy them. So now my wife and I have, not sex.
And I accept Vildrogrog, and then I learned from a friend that according to Vildegra30 promotional codes, you can take this tool with a good discount, so of course I used it. So, men are noted if that.
they wrote about Viatail right here. He began to buy on the advice of a friend. I would like to surprise my wife, and the age is already over 40. But with this tool, I, as a young one, is more faithful to me as a young, and my spouse is provided to my wife.
To improve the erection, I tried different pills, but only the effect of tribulus helped, which, by the way, stood cheaper than the rest that I drank. The result is visible immediately after almost a month, there were no side effects, because he looked at the composition, it is completely natural. Now I no longer experience any problems in bed
I think the main thing in this matter is not to postpone treatment for later, because it is best not to joke with this problem, but to try to cure it as soon as possible. I tried several different pills, but only after alone there was a result, they are called the effect of tribulus, they are not expensive in cost, but even the effect after them is really good, after two to three weeks, the problem begins to disappear. There were no side effects after them, due to the fact that only natural ingredients in the composition
On the advice of a specialist, when the husband had the first misfire, he took the effect of neuro. Natural biocomplex for male strength and libido. This drug is aimed at solving the problem, has a cumulative effect and does not cause addiction. True, you need to take courses, at least three months. But, there are no side effects and does not contain synthetics.
I satisfy my wife after a long break of bed relations, taking in advance Tadalafil-SZ. And much more times and brighter.
The husband began with this at about 40. Comforted with a middle -aged crisis. I persuaded a special bio complex for men to drink the neuro effect. As Vitamin has shown, it helps very well in this regard. The main thing is that the composition is natural with amino acids and plant components, there were no side effects, it does not cause addiction either. Some positive and pleasant emotions!
Following the example of Isaac, I also use Tadalafil-SZ to resume bed relations. I chose from a huge assortment for a number of reasons.
Tadalafil-SZ, undoubtedly, is one of the best potency stimulators. Widely prescribed. But some confuse the concepts of “libido” and “potency”. In the first case, it is a desire to have sex, mental arousal, physical passion. In the second - the ability to do all this.