Instructions for the use of cocktails of energy diets.
Content
- Cocktail for weight loss of energy diets: benefit
- Energy power diets: Features of use, calorie content
- Energy diets: cocktail composition
- How to drink energy cocktails diets?
- Smart food of energy diets through the eyes of a nutritionist
- How to breed a cocktail energy diet?
- Energy cocktail for weight loss: reviews
- Video: On the composition of the energy of diets
Energy diet -These are popular products for dietary food, which is advertised by the famous fitness trainers, athletes and stars. In this article we will talk about cocktailsEnergy diets and features of their use.
Cocktail for weight loss of energy diets: benefit
Thanks to advertising, which is pouring from radio, television and social networks, we can conclude thatEnergy Diets are a rather promoted brand that does not spare money for marketing and promoting its product. There are few products for athletes who have advertising and marketing levels in the modern marketEnergy Diet.
Cocktail for weight loss of energy diets, benefits:
- According to the seller, this is a balanced diet that helps to lose weight to the body. Moreover, the composition contains the optimal amount of proteins, fats and carbohydrates.
- In cocktails, they are enough for the full functioning of the body. Thus, the energy of diets helps to fill the calorie deficiency and lose weight. If you believe the manufacturer, then the composition contains a huge number of vitamins, trace elements and amino acids, which can almost completely replace good nutrition.
- There are also enzymes that help to quickly digest food. This allows you to establish digestion.
Energy power diets: Features of use, calorie content
The manufacturer recommends almost completely replacing the entire diet withEnergy diets, with the exception of one meal. That is, only once a day you can eat products from the usual diet, and the rest of the time replace themEnergy diet.
Power of energy diets, features of use, calorie content:
- In one portion of the cocktail there are 210 kilocalories. This calorie content is bred due to the dissolution of the product in milk, with a fat content of 1.5%. To breed powder, lean milk must be used.
- The basis of this product is soy, as well as lecithin. The composition contains soy oil, proteins of animal and plant origin, a complex of enzymes. According to advertising, it is this complex of enzymes that helps improve digestion of food, and also accelerates metabolism, contributing to the rapid breakdown of fats that are under the skin. The product has fiber, which helps to remove excess slag from the body. A gum is used as fiber, it also contains qikoria inulin.
The most interesting thing is that the composition of useful substances, as well as the amount of proteins in the product, is indicated taking into account cow's milk. Accordingly, animals of proteins and proteins indicated on the packaging may not be contained in the product and are applied using cow's milk.
Energy diets: cocktail composition
Due to the content of fiber, it is possible to achieve a quick feeling of saturation, and the person remains full for a long time. The composition containsacerola Or the Caribbean cherries - This is a vitamin product in which vitamin C is much larger than in onions, citrus fruits.
Energy diets, cocktail composition:
- The secret ingredient is bee royal jelly, which the manufacturer is called the royal jelly. It is me it is driven by a strong antioxidant, so it helps to fight viral diseases and fatigue.
- It contains a huge amount of vitamin B, which helps to cope with viruses, and variousautoimmune diseases. The predominant source of protein in the product is soy, peas and protein of milk, which is introduced from the outside.
- Fats are represented by soy vegetable oil. Carbohydrates are represented by peas, starch. The composition contains chicory, strawberries, thickening, as well as vitamins, in the form of artificial additives. Contains an acidity regulator.
If you carefully study the composition, you can understand that the source of protein is soy and peas. There are practically no useful animal proteins that are involved in the construction of muscle mass. They are introduced from the outside by adding milk. As for carbohydrates, it is mainly cheap starch, sugar, as well as Tsikoria inulin. Vegetable oil is used as fats.
How to drink energy cocktails diets?
It is not worth replacing the entire diet completely. There are no sources of omega-3, omega-6, and omega-9 acids necessary for a person who plays sports and weight loss. Although such additives are practical in all protein cocktails, in such a price segment asEnergy diets.
How to drink cocktails of energy diets:
- It is not worth considering this product as a full -fledged power source, in principle, the manufacturer also insists on this, because still one meal per day should be standard for humans.
- Take usually twice a day, morning and evening. Cocktails need to be supplemented with another food.
- Of course, we are not talking about sweets, or cakes. This is mainly proper nutrition, with a high content of proteins and fiber.
- It is best to include boiled chicken fillet and fresh vegetable salad in this meal. This will increase the amount of fiber, and animal protein, which is very small in the composition of the product.
Smart food of energy diets through the eyes of a nutritionist
Energy diet Smart - An improved line, which contains 23 vitamins and minerals. In the package of 15 bags of 30 g. There is enough product for 30 receptions.Complex improved in relation to the primary line, it contains grenade extract, rosemary andmangostin. These are products included in the antioxidant complex, slowing downaging.
Smart food of energy diets through the eyes of a nutritionist:
- AT The composition contains andanti-stressa complex that helps improve mood. This is possible thanks to extracts of energy plants, magnesium and vitamin B6. After all, it is these vitamins and trace elements that contribute to the release of the hormone of happiness.
- The composition contains fast and slow carbohydrates, which give both instant saturation and gradually increase the amount of insulin secreted in the blood. There are phospholipids that restore cells, rejuvenate the body. This is an ideal product for those who want to lose weight, and who practically do not have time to prepare breakfast and dinners.
- The product must be used by those who monitor their diet and sits on proper nutrition. This is a great option for modern people who spend most of the time in the office, they have no time to play sports, training, as well as cooking. Cocktails help to lose weight with minimal expenses of their strength and time. After all, it is enough to purchase milk and dilute one bag.
How to breed a cocktail energy diet?
It is necessary to prepare a cocktail in a shaker, which is implemented on the manufacturer’s website. However, the most common, used for the preparation of protein cocktails and proteins, is also suitable.
How to breed a cocktail energy diet:
- It is necessary to add a portion of dry powder into a shaker, and pour 200 ml of liquid. It can be water, vegetable broth, or milk.
- According to the manufacturer, it is best to dilute the powder with milk, as this will increase the amount of animal protein and fat in the product.
- It is necessary to close the shaker and shake thoroughly. It is necessary that the mass is homogeneous and without lumps.
- If the cocktail seems too thick to you, you can additionally introduce milk or water.
Energy cocktail for weight loss: reviews
Reviews about cocktailsEnergy diets are very contradictory. Many believe that people who have not received the desired effect did not quite correctly use the product, or diluted it with insufficient milk.Below can be found with reviewsof people, which usedEnergy diet.
Energy cocktail for weight loss, reviews:
Valentina, 37 years old. I have never been thin, so I often experiment, and sit on diets. True, I don't really succeed. A friend recommended cocktailsEnergy diet. The cost of one can seemed very high to me, but I still dared to buy. But it is enough for a long time. In general, in 2 weeks, I lost 3 kg. I will not say that I am very impressed with the result, I believe that on an ordinary protein diet or protein-carbohydrate alternation, you can lose weight much faster and with lower costs. The composition really contains components that dull appetite, while improving the mood, blocking the feeling of hunger. After taking the cocktail, a feeling of saturation remains for a long time. If not for the high cost of the product, I would have tried again.
Olga, 28 years old. I really like the productEnergy diets, I have been using it for several years, but not all the time, but periodically. In addition to protein cocktails, I acquired a lot of interesting and necessary on the company's website. These are capsules to improve metabolism, as well as vitamin additives. I feel great, my hair began to grow much better. I can say thatEnergy I really like diets and helped to lose 7 kg. Of course, I did not believe the reviews, which indicate that it is enough only to use cocktails instead of food. In fact, it is necessary to switch to a special diet, with a low content of fat and carbohydrates. Addition to such a diet - cocktailsEnergy Diet. It was possible to lose weight painlessly, without a constant feeling of hunger. Cocktails really block constant appetite, so I practically do not want to eat.
Maxim, 40 years old. I bought these cocktails because it was interesting whether they would really help to lose weight. The manager offered me more than one cocktail jar, but a whole complex that cost 12,000. After the order, an offer was received to work in the company and distribute products. This is something like network marketing, I had to impose a cocktail with all my friends, constantly praise it. I drank only a few servings, as the taste seemed to me chemical and terrible. In the evening it was sick, so the next day I no longer began to experiment and take cocktails. So I have several cans. I will not sell it to my friends and relatives. The girl said that perhaps I purchased a fake, which are now a lot in the market due to the popularity of the company.
Read on the topic:
- 5 best protein cocktails at home: recipes
- Vegetarian sports menu
- How much protein is 100 grams of cottage cheese?
- Power food foods: List
- Which is more useful in chicken egg: protein or yolk
Unsaturated fatty acids are a catalyst for the construction of muscle mass and weight loss, but they are not in cocktails. However, great dignityEnergy Diet is the presence of a large number of vitamins P, C, Group B, as well as D. It has vitamin B12.