When the stomach hurts very much: diet with gastritis, ulcer

If your stomach hurts a lot, read the article. It contains recommendations and tips checked by doctors and patients.

Stomach ulcer It is a problem of a significant number of people. Diagnosis "Gastritis" According to statistics, every second person is put. This mainly applies to sensitive people who are constantly stressed, eat irregularly, smoke and abuse alcohol.

• It is currently believed that the main culprit of these diseases is the bacterium - Helicobacter Pylori.
• Its presence is also found in completely healthy people.
• Only the presence of factors predisposing to the development of this disease (listed above) reduces the body's resistance.
• This contributes to the development of diseases, including gastritis and stomach ulcers.

But how to treat these conditions? Of course, you need to follow all the doctor’s recommendations and take medications. However, it is equally important to observe a diet. What is possible and what is forbidden to eat when the stomach hurts? Look for answers to these questions below.

Where does the stomach hurt?

Above in the picture you can see where the stomach is located. If you mentally draw a triangle in the middle area at the level under the ribs, then its base will be located strictly at the level of the lower ribs, and the top will be above the mucous process. The stomach usually hurts in this described area. The people are called “under the spoon”, and the doctors with an epigastric zone.

The stomach hurts very much: how to treat an ulcer or gastritis?

Helipobacter Pylorii Produce enzymes (for example, urease) that damage the gastric mucosa. Damage to the surface of the membrane causes inflammation and formation of ulcers. This is the gastritis and stomach ulcers in a nutshell.

How to treat an ulcer or gastritis if the stomach hurts a lot? In the treatment of stomach peptic ulcer, antibiotics and other drugs are mainly used that protect the gastric mucosa and suppress the secretion of gastric juice:

• Omeprazole
• Amoxicillin
• Tetracycline and others.

In addition to pharmacotherapy, the elimination of risk factors also plays an important role in the fight against ulcers. For example, it was found that in people who smoke cigarettes heals much worse stomach ulcer. Therefore, it is recommended to quit smoking or significantly reduce. It is also important to find a way to deal with daily stress. Perhaps in your case it will be a sport, a search for a hobby or more frequent meetings with friends.

Another help for all those suffering from gastritis of the stomach Or ulcers are proper nutrition. One nutrition will not eliminate the disease, but will definitely reduce the problems associated with it and improve the quality of life.

The stomach is very hurt - what to do at home: Eat regularly

Eat 5-6 times a day at the certain time. Regular nutrition is one of the tips of any doctor for a patient with gastritis or ulcer. So what to do at home if the stomach hurts? When treatment by the doctor is already prescribed and diagnosis of stomach disease Already set, you can follow the following recommendations:

• Portations should be small so that the food does not burden the stomach too much.
• Dishes should have a moderate temperature - not cold and not hot 65 degrees Celsius. Both too cold and too hot dishes do not have a beneficial effect on gastric blood supply.
• Just before going to bed, you can eat a small portion of food. Thanks to this, you will avoid the appearance of night and morning pains, often found in people with stomach ulcers.
• Do not fry food, but steam or boil in water.

If possible, try to eat without haste - preferably in a pleasant, calm atmosphere.

Why does the stomach hurt after eating - what to do: what is there?

Important: The recommendations described in this article are general. Nothing can replace direct contact with a doctor or nutritionist. Regarding the diet, you also need to consult a doctor. After all, recommendations for some people will be too soft and will not help, but for others - too strict or may be contraindicated. Therefore, do not self -medicate, and consult a doctor at the first signs of malaise.

However, diet is important, especially if the stomach hurts after eating. What to do in this case? What is? Look for answers below.

Each of the people suffering from an ulcer of the stomach differs and reacts differently to specific products. Therefore, a decrease in discomfort associated with this disease should begin by observing your own body. Pay attention to the body's reaction to individual products. Everything is individual - remember this. What is suitable for others can lead to complications.

Recommended products:

Milk products:

• Milk - preferably 2% fat content
• Yogurt without sugar
• Yogurt
• Skim cheese

Cereal:

• Wheat bread
• Barley
• Semolina
• Rice

Meat and fish:

• All types of lean meat: chicken, turkey, rabbit, veal
• Low -fat white fish: cod, hek, polish

Fat - as an additive (after cooking the dish):

• Butter
• Olive oil
• Other types of oil: linseed, sea buckthorn, cedar, rosehip oil

Vegetables - must undergo heat treatment:

• Carrot
• Parsley
• Celery
• Pumpkin
• Asparagus
• Spinach
• Tomatoes - peeled
• Chicory
• Beet
• Salad

Fruit - Mature, not sour, during the period of exacerbation of the disease - baked or steamed or in the form of compotes:

• Persian
• Apricots
• Apples
• Bananas
• Grape
• Berries
• Citrus

Beverages:

• Weak tea
• Fruit, berry teas
• Non -carbonated water
• Diluted fruit and vegetable juices 1: 2
• Infusions of herbs

Spices:

• Lemon juice
• Basil
• Tarragon
• Provencal herbs
• Thyme
• Parsley
• Dill

You can also such products:

• Marmelad
• Jelly
• Fruit
• Dairy -milk low -fat products
• Fruit puree
• Bulk cookies

Sephir is also allowed. In addition, gastroenterologists advise it to use it, as it contains apple puree that helps the digestive tract. Just give preference to white marshmallows without dyes and chocolate glaze.

Can the stomach be very sick with malnutrition: what to avoid in food?

It is worth noting right away that all fatty and spicy dishes are prohibited. Get used to the fact that all dishes should be prepared for steam. Frying is prohibited. The stomach can hurt from such malnutrition. What to avoid in food?

Not recommended products:

Milk and dairy products:

• Any milk
• Sour -milk products of high fat content
• Buttermilk
• Fat cottage cheese
• Cream
• Fat yellow cheese

Grain:

• Yeast wheat and rye bread
• All thick cereals (try to eat liquid food - soups, porridge)

Meat and fish:

• Duck
• Goose
• Pork
• Mutton
• Salmon
• Mackerel
• Carp
• Sprat
• Smoked fish
• Fish of the head
• Liver (any)
• Jerky, pickled and smoked meat and fish

Eggs:

• The scrambled eggs are
• Hard -boiled eggs

Fat:

• Salo
• Nutryan fat
• Bacon
• Any types of vegetable fats - margarine, spread, etc.

Vegetables:

• Legumes seeds
• Radish
• Rhubarb
• Kohlrabi
• Leek
• Green onions
• Garlic
• Sorrel
• Mushrooms

Fruit:

• Immature fruits
• Sour fruits - cherry and others.
• Dried fruits (only decoctions of them can)

Beverages:

• Strong tea, coffee
• Alcoholic drinks
• Cocoa and liquid chocolate
• Unslated fruit juices

Spices:

• Vinegar
• Gorky red pepper-oxide
• Mustard
• Broth cubes
• Horseradish
• Allspice

Such products are also prohibited:

• Quick -made products
• Nuts, seeds, especially fried
• Sweets - especially with a high fat content: donuts, pies, halva, cream cakes and chocolate, chocolate sweets, ice cream

Exclude chocolate first. This is a very heavy product for a sore stomach. We hope that the article today will help you reduce discomfort associated with ulcer and gastritis. Follow the canons of proper nutrition and follow all the doctor's recommendations. Good luck!

Video: What to do if the stomach hurts?

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• Useful tips and folk recipes for the health of the stomach
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