How to restore the body after antibiotics: intestinal microflora, stomach, liver, immunity, genitourinary system? How to restore the body after antibiotics with the help of folk remedies?

After antibiotics, it is important to restore your body. And how to do this - you will find out in the article.

To date, there are a huge number of ailments that are effectively treated only with antibiotics. The advantage of antibiotics is that they are able to quickly and effectively eliminate various ailments, including those that can lead to death. However, it is worth saying that there are shortcomings for such drugs. For example, antibiotics negatively affect the mucous membranes of our body, immunity, disrupt the work of some internal organs.

It is because of the above shortcomings of antibiotics after taking their intake that the body needs to be restored.

How to restore the body after antibiotics: intestinal microflora, stomach

Long -term intake of antibiotics significantly worsens the state of the stomach and disrupts the intestinal microflora. The consequences of such a violation may be constipation, abdominal pain, excessive gas formation and, accordingly, bloating. As for the stomach, the violations can be manifested by a harsh -shaped pain, a feeling of severity, etc. It is on the basis that after taking antibiotics, such consequences are possible, experts recommend restoring the body as follows.

• The first thing to take care of is your diet. Proper nutrition will contribute to the unloading of organs. Exclude harmful foods like fast food from your menu, fatty and fried is also better to exclude.
• Your menu must consist of dairy products, Preferably home. Useful to use kefir, milk, cottage cheese. There should also be cereals, vegetables in the diet.
• If dysbiosis led to problems with the chair, be sure to solve them. If you have a constipation, use laxatives, if the disorder is knitting. You can use both medicines and vegetable products. For example, beets and tomatoes will help to cope with constipation, and rice will help stop the disorder. However, it is important to understand that if constipation or disorder does not pass for a long time, you must definitely consult a doctor and use special medicines.

• The use of various enzyme preparations will not be superfluous. Such products contribute to the improvement of the gastrointestinal tract. These include "Festal" And its various analogues.
• Preparations that contain living microcultures will help restore the intestinal microflora. Often such funds can be found under the name "probiotics." The most popular and effective can be called "Linex" And his analogues.
• Do not forget that even such preparations as our body as probiotics should be taken strictly according to the instructions and after consulting a doctor.

How to restore the body after antibiotics: liver

The liver is a very important organ of the human body. It performs many functions, for example, turns harmful and toxic substances that have entered our body, into less harmful or harmless, eliminates an excess of hormones in the body, some of them synthesizes, etc.

Reception of antibiotics, especially long and uncontrolled, can lead to the development of acute toxic hepatitis and senior cholestasis, it is also worth noting that this group of drugs can negatively affect the bile ducts.

Based on the above, it is safe to say that after taking antibiotics, the liver needs to restore, even if you did not notice the negative consequences.

• As in the case of the stomach, the first thing to do to restore the liver is to establish your diet Food and choose the right and useful diet for yourself. The diet in this case means proper, healthy and balanced diet, not starvation.
• Be sure to exclude any alcohol from your diet in any quantity. There should not be in the diet and fatty, fried food, as well as various chips, crackers, soda, etc.
• Enrich your diet bone broth, fresh vegetables and fruits, fermented milk products, preferably home cooking. Cereal cereals, for example, buckwheat, oatmeal, pearl barley, etc. will not be superfluous in the menu.
• It is useful to use nuts, for example, walnuts, hazelnuts, almonds, but in modest quantities.
• It is impossible not to say about effective therapy, which is carried out using mineral waters. It should be noted right away that not every mineral water is suitable. It is best to give preference to this - “Borjomi”, “Narzan”, “Essentuki No. 4, 17”, “Mirgorodskaya”.

So that such water benefits your liver and the body as a whole, it must be taken correctly:

• Open the bottle and leave it so until the gases completely disappear. The process will take at least a few hours., And it is better to leave the mineral water overnight.
• When the gases come out, slightly heat the water with a steam bath.
• Mineapple reception before each basic meal in about half an hour.
• The dosage depends on body weight. You can calculate the quantity based on the fact that about 5-8 ml of water should be taken per 1 kg of body weight.
• The course of such treatment lasts 1-1.5 months.

Also, the liver can be restored using medications:

• Drugs on medicinal herbs. Such funds have a favorable effect on the liver, restore its cells. Such funds include “Karsil” and his analogues, for example, “Daril”, etc.
• Preparations that protect the liver and the body as a whole from the negative effects of toxic substances eliminate partially or completely inflammation in the body, simultaneously improve the body's protective forces.
• As well as drugs like "Essencial Forte", "Antral", "Bi -Blasten", etc.
• Please note that the above medications and their analogues can only be taken as prescribed by a doctor, since each drug has its own contraindications.

How to restore the body after antibiotics: immunity

During taking antibiotics, both individual organs and the whole organism as a whole suffer. The body's defenses simultaneously suffer from the disease, which struck them from antibiotics that a person accepts to win this ailment.

To restore and improve immunity, you need to follow the following recommendations:

• At the time of recovery, try not to overload your body with heavy physical activity, do not overdo it with sports. Be sure to put your daily routine, you should give your body the opportunity to fully recover after a hard day. The dream should last at least 8 hours.
• Enrich your body with vitamins, minerals and other beneficial substances. You can replenish the supply of vitamins in the body by consuming vegetables and fruits, or take special vitamin complexes. As for fruits and vegetables, citrus fruits, cabbage, especially sauer, carrots, etc. are suitable. From vitamin complexes, “Multi Tabs”, “Alphabet”, “Immunal”, etc. Place that, despite your own Vitamins can harm our body and its individual organs, so start taking such drugs only after consulting a doctor.

• You can also use substances called immunomodulators that have a regulatory effect on the body's immune system.
• It is impossible not to recall sour -milk products, since they not only improve digestion, restore the intestinal microflora, but also strengthen the human immunity as a whole.
• It is very important to strengthen immunity not to forget about seafood, for example, fish, shrimp. It is important to understand that the most useful are the seafood that are sold fresh or at least frozen, chilled. No crab sticks, products containing crab meat, etc. Our body will not be useful.
• After a complete recovery, try to introduce sport into your life. Start doing elementary exercises, exercises, then you can add not very long run, etc. If, for any other reasons, you cannot afford such classes, start walking more, roll on a bicycle, sign up for dancing, etc. d., but physical activity must be present in your life.

How to restore the body after antibiotics: genitourinary system

Unfortunately, not only the digestive system of a person, but also the genitourinary, suffers from taking antibiotics. It is worth noting that most often they are faced with the problems of the genitourinary system after taking antibiotics precisely women. Such problems are manifested, as a rule, the appearance of thrush.

Restore the genital microflora and eliminate thrush with the following means:

• "Vagilak"
• "Terzhinan"
• "Livarol"
• "Pimafucin"
• "Mycoson"

All of the above drugs effectively eliminate the thrush and the accompanying symptoms like burning, itching, unpleasant odor, etc. Despite the effectiveness of these drugs, they all have a number of contraindications, for example, a certain age, pregnancy, etc., therefore, their use is possible Only after consulting a doctor.

It is equally important to restore the microflora of the genitals to adhere to certain hygiene rules:

• Take a shower daily, paying attention to the intimate area.
• Do not use ordinary, household soap, shower gels, etc. For intimate hygiene. Give preference to special gels for intimate hygiene.
• Wash down from top to bottom, because otherwise you run the risk of bringing bacteria from the anus in the vagina.
• Use only your towel.
• Change underwear daily.
• If you often encounter thrush, it is better not to use tampons.
• Be sure to wash yourself not only in the evening or in the morning, but also before/after intercourse.

How to restore the body after antibiotics with the help of folk remedies?

Traditional medicine offers a huge number of different means that can help restore the body after antibiotic treatment.

• Do not forget about drinking. You need to drink at least 1.5-2 liters of clean water per day.
• The infusion of tea fungus will enrich your body with useful substances and microorganisms, so it is recommended to use it daily at least in a small amount.
• Eat daily sauerkraut daily, this vegetable will help you replenish your body with the necessary vitamins.
• Use to restore the body's protective forces decoctions of herbs, for example, chamomile, nettles, mint, lemongrass, echinacea, thyme, etc.
• Take nettle, thyme and mint in the same amount. In total, 3 tbsp. l. Pour dry ingredients of 0.7 liters of boiling water, let it brew for several hours. After strain. Use 150 ml of decoction three times a day. You can add a little natural honey to it.

• Take in an equal amount of chamomile flowers, calendula, eucalyptus and motherwort. We will need 7 tbsp. l. finished mixture. Pour it 1.5 liters of boiling water and let it brew for 5-10 hours. After strain the liquid and use it half an hour before meals for a week. For one trick, you need 50 ml of liquid.
• Take 150 g of different nuts, 150 g of natural honey, 100 g of sugar. Grind the nuts with a blender, then add the rest of the ingredients to them, mix the mass well. Put the resulting product in a dark place for several weeks, and then use daily 2 times for 2 weeks. For each reception, you need 1 tsp. funds.
• Take 1.5 tbsp. l. Kalines, open it and pour 250 ml of boiling water, let the tea stand a little. After add a little honey to it and drink it 2 times.
• Mix 50 g of raisins, dried apricots, prunes, walnuts, hazelnuts. Grind the mixture in a blender. Add fresh honey to the mass. It needs so much to get a thick homogeneous mass. Let the vitamin complex brew a little and eat 1 tsp. in a day. This tool is perfect for children, since it is very tasty and you will not have any difficulties with its use.

It is very important after the treatment of the main ailment do not forget about the immune system of the body. That is why, after taking antibiotics, it is necessary to give your body the opportunity to fully recover. Using the above methods and means, you will quickly and easily improve your immunity and restore the work of all organs.

Video: restoration of the body after antibiotics