After massage, bruises sometimes appear. Is it normal? You will learn from our article.
Content
- When you do massage, should there be bruises?
- Bruises on the back after gouache massage - is it normal?
- Bruises after massage - is this normal?
- Bruises from therapeutic massage - is this normal?
- Bruises after anti -cellulite massage - is it possible to do massage before the appearance of bruises: this is normal?
- Bruises on the legs after a massage of anti -cellulite massage: reviews
- Bruises after massage of the cervical-brothel zone-is it normal?
- Bruises after manual massage - is it normal?
- Bruises after lymphatic drainage massage - is it normal?
- Abdomen massage - bruises: is it normal?
- Honey massage and bruises is normal?
- Massage by banks bruises - is it normal?
- Bruises after vacuum, roller massage - is it normal?
- Bruises after the back massage - is it normal?
- Bruises after massage - what to do?
- How to get rid of bruises from massage: Methods
- Video: Bruises after massage. How to get rid of bruises?
We all love the massage, because it is so nice to lie down and so that everyone is washed, and even with health benefits. But only sometimes you have to face problems in the form of bruises. In which case is this considered the norm and how to deal with them? Let's look further.
When you do massage, should there be bruises?
Very often, specialists are addressed with various problems that can be solved with the help of massage. Some techniques strengthen muscles, others save from cellulite. Almost any massage is useful for the body, unless, of course, there are no contraindications.
However, some have to deal with the problem when bruises appeared after the massage. Of course, it seems that this is not normal and you need to urgently run to the doctor, but this is not always a deviation. Some techniques are selected in such a way that bruises appear after exposure.
Bruises on the back after gouache massage - is it normal?
Guasha massage is one of the Chinese techniques. It translates as "scrape all the bad." Many admit that it does not look too attractive in appearance, but the effect of it surpasses all expectations. Often people note that they had bruises after massage.
Mostly the reasons are not dangerous to health. During the procedure, the masseur presses too much on the skin, and therefore capillaries may well be injured. Some more masters are very pinched by the skin.
Although the bruises appear, the massage itself should not cause discomfort. Otherwise, the master is wrong. Sometimes a little pain occurs in the muscles after the session, but it quickly passes and is not considered a pathology.
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Bruises after massage - is this normal?
Depending on the type of massage used, bruises and really can sometimes be considered a normal phenomenon. For example, if you want to get rid of cellulite, then you can’t do without bruises.
By the way, even in the case of simple techniques, a problem arises when bruises appeared after the massage. The very first thing that can be the reason is the masseur does not have enough experience. Of course, over time he will learn everything, but at first it is difficult for him to immediately determine how to work with the skin and what techniques to use strictly forbidden. But, customers need an effect, and they eventually get such a nuisance as bruises.
Some people have thin skin. Surely, they came across one when you grab a little harder, then after 5 minutes a bruise forms. Bruises can remain with such skin even when they should not be. In general, it is recommended to warn a specialist in advance about the features of their skin. Then there will be no problems, because then he will select such techniques that will not cause any harm.
Do not forget about can massage. It also involves the formation of bruises in any case, because the skin in banks is under pressure and it is very strong. Accordingly, the capillaries do not withstand the onslaught. Again, this is a normal situation. Now let's look at different types of massage separately.
Bruises from therapeutic massage - is this normal?
Basically, if bruises appeared after therapeutic massage, some people are still worried. This is most often due to a small experience in a massage therapist. For example, he could not choose the correct techniques for you personally, did not calculate the pressure or the areas themselves should be others for exposure.
Sometimes people themselves ask the master to press more hard, so that it even hurts. They believe that this will be better, but this effect is harmful to the skin, and the massage itself is ineffective.
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Bruises after anti -cellulite massage - is it possible to do massage before the appearance of bruises: this is normal?
There are many reasons when girls notice that after the massage there were bruises. If it is anti -cellulite, then the reasons are as follows:
- The masseur has chosen too intense effects of exposure. That is, it strongly presses and clenches the skin, works with fists and so on. In other words, the stronger the pressure on the area of \u200b\u200binfluence, the more likely the bruises are formed.
- Massage is made by banks. They deeply absorb the skin and get a bruise. Do you know what suction is? This is about the same.
- Features of the skin. With too high sensitivity, bruises appear almost always.
- The first session. The masseur determines the features of the skin, and therefore the appearance of bruises is understandable. He can press more than necessary.
Keep in mind that anti -cellulite massage is aimed at subcutaneous tissue, and in order to break through it, you have to stir up the fat layer. Accordingly, you have to work hard to get to the right place. So without bruises it is unlikely that it will work out.
Read also: "How to twist the massage hoop for weight loss to remove the stomach and sides?"
Bruises on the legs after a massage of anti -cellulite massage: reviews
Often, girls note that after the massage, bruises appeared, and therefore they are interested in the Internet, is it normal? Others, in turn, tell if they had bruises, and also how they fought with them. We suggest you familiarize yourself with several such reviews:
Bruises after massage of the cervical-brothel zone-is it normal?
Even when exposed to the cervical zone, some note that after the massage there were bruises. As a rule, here the problem mainly lies in the high sensitivity of the skin. Either it is thin, or the capillaries are too close. In this place, it is difficult to influence too much, and therefore it is unlikely that the specialist is to blame.
Bruises after manual massage - is it normal?
If bruises appear after manual massage, then this situation is considered the norm. The masseur, when he begins the procedure, tries to break the fat layer with his actions. It is quite difficult to do this, and therefore the effect is intense. Accordingly, sometimes the capillaries do not withstand the onslaught and burst. So bruises appear. Although they are normal, you should not have bruises, it should already be bad. Another interesting point - some girls, on the contrary, will not agree with the statement that bruises are not a norm. But they are wrong in any case.
Bruises after lymphatic drainage massage - is it normal?
Bruises appeared after lymphatic drainage massage? Is it normal? As a rule, such a procedure is aimed at improving certain parts of the body and does not carry any danger. The main thing is that the patient has no contraindications. Otherwise, bruises may appear, but they will disappear very quickly.
Abdomen massage - bruises: is it normal?
As a rule, if bruises appeared after the massage, then this is possible only with active exposure, stronger than it would cost. It is mainly carried out to get rid of cellulite or fat deposits. The master must break a layer of fat, and therefore sometimes it is necessary to put pressure on the stomach. Such manifestations can and should be fought, and how to do this, we will tell you a little later.
Honey massage and bruises is normal?
When they do honey massage, then the master applies honey on the palm of the palm. In general, honey massage is characterized by patting. Together, subcutaneous fat moves the skin, blood vessels. The latter are expanding from this and can burst. This leads to the formation of bruises. But this is considered a good sign, because now the immunity will have to heal the affected areas, which will favorably affect the condition of the skin.
So, if bruises appeared after the massage, then there is no reason for panic. To eliminate, use special tools to improve blood properties. For example, heparin.
Massage by banks bruises - is it normal?
Bruises after a massage of the abdomen are not uncommon, especially if it is aimed at eliminating cellulite. The master has to press quite hard on some areas to break the fat layer. Such manifestations can and should be fought, and how to do this, we will tell you a little later.
Read also: "Japanese Massage Shiasu: Technique"
Bruises after vacuum, roller massage - is it normal?
If suddenly, after the massage, bruises appeared, then this phenomenon is found, but only they call them pops. They look like redness in the form of spots. Their peculiarity is that after the procedure, blood vessels remain intact, just from pressure the blood comes closer to the skin. By the way, they do not bring discomfort, except only externally. So do not be afraid of such a reaction, it happens to everyone.
Bruises after the back massage - is it normal?
Very often, people turn to the massage when the back or spine hurts. This is not surprising, because it really allows you to solve problems. The procedure itself should strengthen the vessels, muscle tissue and restore blood flow. It turns out that there should not be bruises.
If bruises appeared after the massage, then this means that the technique of the specialist was chosen incorrectly.
Read also: "Therapeutic, general massage of the back: can you do every day?"
Bruises after massage - what to do?
If bruises appeared after the massage, then this is not always bad, but it does not look quite aesthetically pleasing. The most acute thing is the problem in the summer, when we all wear a minimum of clothes. The ointment with a baddy, heparin and a “rescuer” allow you to fix this cosmetic drawback. There are other ways to improve the situation, we will talk about them further.
How to get rid of bruises from massage: Methods
If you have bruises after the massage, the very first thing you need to do is apply a cool compress. Put it for several days, and then use warm, for example, with boiled eggs. Or use decoctions of medicinal herbs, such as burdock or chamomile. They soothingly affect the skin and bruises are quickly absorbed.
The pharmacy sells a lot of bruises. They are also suitable for their treatment. It is better to choose funds with troxevazin in the composition. This substance relieves pain and makes bruises quickly dissolve.
Ointments such as troxevasin, heparin and leeches extract have a good effect.
- Gel Troxevazin
This tool quickly removes swelling and restores veins. Troxevazin not only eliminates bruises, but also strengthens the vessels, reduces their brittleness and eliminates inflammation.
- Badyaga and Lyoton
Badyaga is useful not only for the rapid healing of bruises, but also for pigmentation. It eliminates inflammation and quickly heals the wounds. The effects of the Badyaga are achieved by improving blood circulation in certain areas of the body. Apply the product for 20 minutes and then rinse with water.
Lyoton also allows you to quickly cure bruises, and it also removes swelling. It is great for both external and internal hematomas. The total duration of the course does not exceed 7 days. The use of Lyoton can cause different adverse reactions, in particular, redness. Also, do not use it if you have open wounds.
- Wormwood
She will save from bruises if you use it fresh. Just cut a few leaves and attach to the affected areas. By the way, good healing ointments are obtained with this plant.
As you can see, there are enough ways to eliminate bruises. The main thing is to choose the most suitable for yourself so that side effects do not appear.
Video: Bruises after massage. How to get rid of bruises?
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