Cleansing of lymph is extremely important and useful for the body. In the material below, we will find out how to do this.
Content
Cleaning the lymphatic system It avoids many diseases. In patients with oncology, the lymphatic system acts as a method of propagation of cancer cells throughout the body, which significantly exacerbates the course of the disease.
How to clean lymph: effective methods
The full functioning of the lymphatic system favorably affects many important processes in our body. First of all, the lymphatic system helps to strengthen immunity. And also prolongs our youth, prevents allergic and inflammatory reactions, establishes metabolism. The slagged system promotes skin rashes, papillomas propagation, joint diseases, kidney deviations, etc.
Lymph is a colorless traction fluid that can be seen with open surface wounds. Thanks to lymph, many harmful and pathogenic bacteria does not enter the body.
Under the influence of malnutrition and various pathologies, toxic substances accumulate in the lymph. The bulk is concentrated in the lymph nodes, of which there are several hundred throughout the body.
When cleaning, lymph resort to one of the four methods:
- Massage procedures. With the help of special exercises, an impact on a full -fledged circulation of lymph is included. Massage avoids excessive fluid accumulation in various areas.
- Sports load. When engaged in any sport or ordinary home gymnastics, we contribute to the movement of lymph thanks to the work of the muscles of our body.
- Cleaning with drugs. To cleanse the lymph, you can use medicines, the composition of which allows you to get rid of toxic substances or neutralize their harmful effects.
- Cleansing with folk remedies. There are many effective medicinal plants that contribute to the purification of the lymphatic system.
Not all of these methods are applicable in cancer. It is impossible to get rid of folk remedies from cancer cells. Physical activity can cause undesirable complications. Cleaning is carried out only under the control of an oncologist, as a rule, with the use of medicines through droppers.
Cleansing lymph with massage
A hand massage course for a good specialist allows you to establish the work of the lymphatic system. The technique of execution requires special knowledge and skills.
- At home, you can try to influence lymph with improvised means. Massage movements can be simulated using a soft brush. After bath procedures, go brush through the body from the bottom-up, making circular or wave-like drawings.
- Particular attention is deserved with the location of the lymph nodes - armpits, elbow bends, the back of the knees, the inguinal region, the site behind the ears and on the neck under the cheekbones. Movements must be performed superficially, without excessive pressure.
- In the clinic for cleaning lymph The course of drainage massage is proposed. There are special programs designed only for the face. Such sessions stimulate the decrease of excess fluid, improve blood movement through the capillaries, and leads blood vessels.
Drainage massage has several directions. The most optimal way to influence lymph is selected depending on the recommendations for treatment.
Limf cleaning is carried out by the following hardware techniques:
- Superficial effects using massage equipment. Special clothing filled with air has light pressure on the upper tissue. Thanks to which a person relaxes, and the circulation of liquids begins more active movement.
- The impact on the vessels and capillaries occurs using vacuum and roller devices. Thanks to this procedure, improved patency in the lymph ducts is achieved. The liquid begins to circulate faster, which in turn improves the absorption of nutrients.
- Massage procedures under the influence of micro-puls. Under the influence of low -frequency currents, blood circulation in individual parts of the body improves, which helps to reduce the accumulated lymph in some areas.
How to clean the lymph drug?
For medical purification of lymph, drugs containing substances to stimulate the work of immunity are used. The reception of enzymes that accelerate chemical reactions is also recommended.
- To improve the operation of the immune system helps immunostimulants plant origin. Among such drugs are effective Immunorm, immunal and etc.
- Antibody will help improve production Imodon, Bacterorin and others. For speedy healing of injured skin, they are well suited Derinat and Puoldan.
- To improve metabolic processes help Timalin and Timagen. During seasonal infections, it is recommended to take drugs with interferon. For example, Anaferon or Viferon.
- You can clean the lymph using sorbents. The drug is highly effective Enterosgel. It is enough to take it for 1 tbsp. l. once in two weeks. The drug is washed down with water. The use of licorice root helps to strengthen its action.
- The decoction of the licorice helps to remove toxins from the lymph nodes, and Enterosgel has a collective effect. The licorice is brewed 1 tbsp. l. On a glass of water.
- As a sorbent, you can also use drugs such as Sorbeks, polysorb Or ordinary activated carbon.
Motor activity, as a way to clean lymph
With insufficiently rapid blood circulation and saturation of lymph, swelling appears in the body and allergic reactions are manifested. An excessive amount of toxins and infections accumulates.
Cleaning lymph It occurs under the influence of uniform physical activity. The motor activity of muscles avoids fluid stagnation. To clean the lymph yourself, start your day with sports gymnastics.
In the set of exercises, turn on the rotation and flexion of the joints. The position of the body also applies favorably, which allows to shake and relax the limbs.
Bath procedures after sports will enhance the desired effect. But at the same time it is worth considering that the lymph nodes negatively perceive excessive heating.
Cleaning lymph folk remedies: recipes
As an alternative to drugs, traditional medicine recipes are used.
- Limf cleaning at home is carried out using apple cider vinegar. In 250 ml of water, 1 tbsp is diluted. honey and 1 tsp vinegar. Such a composition must be consumed once a day for 4 weeks.
- A decoction of branches and grass of oregano is effective. 1 tbsp is enough on a glass of boiling water. Insist at least a day. It is taken half a glass before the main meal. Such a course must be drunk for a month. Then take a break for a week and repeat again.
- Sea cabbage has purification properties. If you take 1 tsp twice a day. dry powder of a marine plant, then in a month your lymphatic system to completely get rid of all toxins and toxins. Dry powder must be washed down with a large amount of water.
- Bath procedures will become more efficient with the help of a walnut decoction. About 1 kg of nuts must be poured with boiling water and let it brew. After add the decoction to the bath. In such water, it is necessary to lie down for 20-30 minutes. It is enough to repeat the procedure 3-4 times a month. Walnut can be replaced by the bark of oak and the foliage of horse chestnut.
- To clean the lymph, you can prepare tincture from horse chestnut fruits. A semi -liter jar of crushed raw materials is poured 0.5 l of boiling water. It is necessary to let it brew for 2-3 weeks. After that, the product is filtered and accepted in the amount of 2 tbsp. Before eating.
- You can remove toxins from the body using oats. It is necessary to add 1 cup oats to a liter of water and boil over low heat for an hour. The filtered drug is taken 100 ml to 5 times a day.
- For cleaning lymph From viruses and bacteria, it is necessary in key garlic, onions, citrus fruits, teas with echinacea in the diet.
- For preventive purposes, it is useful to brew tea with honey and tea from pine needles.
- Clean the lymph and blood will help a decoction of a barvinka. 50 g of grass is added to 0.5 liters of vodka. Insist during the week. Eat before meals in an amount of 7-10 drops per st. l. water.
The renewal of lymph in the body occurs constantly. To prevent the need to clean the lymph system, it is necessary to consume a sufficient amount of liquid daily and enrich the diet with useful products.