Want to know about the health of your face skin? Read the article. It has a lot of interesting and useful information.
Content
- Wrinkles around the mouth - as indicated: health in the face
- Acne: Determine health by the face of a person
- Dark circles under the eyes: state of health in the face
- Pale skin: how to regain the beauty of the health of the skin of the face?
- Yellow leather: we monitor the health of the skin of the face and body as a whole
- Redness of the skin: face -puffing face or disease?
- Dry skin: poor body health
- Wrinkles: Cream and Facial Health Mask
- Swollen face: an important health signal
- Brown spots on the neck: indicator of the health of the face and body as a whole
- Video: 4 products that will change your face beyond recognition
Traditional oriental medicine claims that there are diseases and health problems that can be read in our face. Of course, it reflects not all our problems arising in the body. However, some of them can be recognized. Read further.
Wrinkles around the mouth - as indicated: health in the face
Wrinkles around the mouth usually appear with age. This indicates that you are already deep over 50 years. Health in the face in this case cannot be described. But when such recesses in the layers of the epidermis are pronounced, this may mean a deficiency vitamin B. They can also be accompanied by cracked lips, which are a sign of deficiency vitamin C.. Add to the diet:
- Fruit
- Vegetables
- Citrus
Many important and useful vitamins necessary for the skin are in sweet pepper, more in red and large in size. It is also important to care for the skin of the face:
- In winter, use the cream so that the frost does not dry and burn the skin of the face.
- The use of face masks should not be ignored. Moreover, the earlier you will begin to use them, the more well and healthier the skin will be.
- Do not confuse day and night creams. This is important - the night cream should be used only before you go to bed, and apply the daytime in the morning.
- Clean the skin with tonics and foam for removing makeup. Decorative cosmetics detrimental to the skin if it is not washed off.
Acne: Determine health by the face of a person
Acne may appear in people who have already crossed the stage of puberty. Most often, this is indicated by nutrition with a high content of fats and sugar. Sometimes acne occurs due to hormonal changes and disorders in our hormonal balance.
Tips:
- Remove harmful fats from the diet. Reduce the use of fatty meat ( pork, lard) Add chicken fillet, rabbit meat, turkey.
- Do not eat fried food. Prepare steam. Thanks to this technology, vitamins and trace elements in food are better preserved.
- Exclude sugar completely from the diet. Replace it with fruits at first. Then go to a diet without sucrose and fructose. At least 14 days Stick on "without sugar." You will see the result already on 3-4th day Such a diet.
- Drink a lot of water — 30 ml per 1 kg of weight.
- Go in for sports. This helps to accelerate metabolism, harmful products, if they get to you, will be absorbed faster. Toxins and toxins will also be removed faster.
Doctors pay attention to acne and determine human health in the face. In particular, this applies to women. Such a symptom may indicate polycystic ovary syndrome ( Sleep). Acne appears due to a large amount of testosterone, which is produced with hormonal disorders caused Sleep. Therefore, if your face has a lot of painful and red inflamed acne, you need to contact a gynecologist.
Dark circles under the eyes: state of health in the face
The shadows under the eyes are often associated with the work of the stomach. Of course, they also mean insomnia, but if you do not have problems with sleep, then it remains only to check the stomach. Be sure to exclude bad habits, such as nicotine and alcohol.
Dark circles can also indicate diseases of the cardiovascular system. Any cardiologist will pay attention to the hollows under the eyes and determine the state of health by the face, namely this symptom. People who are constantly tormented by hypertension are often “bruises” under the lower century.
Pale skin: how to regain the beauty of the health of the skin of the face?
Pale skin is often a symptom of anemia, that is, with a lack of iron. In this case, it is worth conducting a blood test and check the level of this indicator. How to return the beauty of the face of the face with pale skin? Here are some tips:
- Start eating more products rich in iron: Legumes, green apples, sturgeon caviar, beef liver, almonds, raisins, sea cabbage. Read the article on our website about what drugs effectively increase hemoglobin. But they need to be taken only after consulting a doctor.
- Vitamin C It also improves the condition of the skin and helps the absorption of iron. It is found in all vegetables and fruits. Especially, there are a lot of it in citrus fruits. Read more about vitamin C, read in the article on our website.
It is especially difficult for our body in spring vitamin deficiency, when the reserves of useful trace elements have already been used since last year, and until new fruits and vegetables for a long time. Read the article about spring vitamin deficiency at this linkWhat to know how to deal with him, help yourself and restore beauty to the skin of the face.
Yellow leather: we monitor the health of the skin of the face and body as a whole
For diseases of the liver, the color of our skin or eyeballs can change to yellow. Hepatitis is a common problem for people with liver cancer. It is very important, as soon as possible, consult a doctor if the skin of the face has become yellow and has lost a natural blush. This is a serious problem, and such a symptom should not be ignored. If you monitor the health of the body as a whole, then the skin of the face will be healthy and beautiful.
Redness of the skin: face -puffing face or disease?
Many people believe that a healthy person has a face with a clearly expressed blush. But it is not always the case. Redness of the skin is not a face -piercing face, but may indicate the presence of serious problems. But this is not always a disease.
Skin irritation can occur as a result of physical factors. However, inflammation of the skin appears when the body is dehydrated and therefore the layer of the epidermis becomes dry. Drink more fluids. Moreover, you need to not just use tea or coffee during the day. It is important to drink clean water - 2-2.5 liters per day. This calculation does not include tea, coffee or soup.
Dry skin: poor body health
Usually the cause of dry skin is just poor nutrition. Insufficient amount of vitamins and minerals and too few fluids. Moisturizing creams and masks will not help here until you begin to take care of your body from the inside. Facial health directly depends on the physical condition of the internal organs. Therefore, it is important to eat and use vitamins correctly.
Wrinkles: Cream and Facial Health Mask
Wrinkles appear over the years, but you can stop this process. Here are some tips:
- Protect your skin from the sun with sunscreen, even if you do not go to the beach.
- Use different face masks.
- Pay attention to ensuring that this or that tool is intended specifically for your age.
- In a nasty, case of wrinkles will appear much faster.
Deep folds mean that you do not eat enough products with a high content collagen, vitamins C and E and folic acid. Therefore, it is worth changing your diet.
Swollen face: an important health signal
Most often this is a symptom of water delay in the body. The swollen face is an important health signal. Maybe you eat too much salt, drink a lot of alcohol or drink too little water. Try to fix it. In the long run, this has a negative effect on health, as it causes toxins in the body, which can affect other systems and internal organs: the kidneys refuse, the heart weakens, and the tone of blood vessels decreases.
Brown spots on the neck: indicator of the health of the face and body as a whole
If the spots appeared recently, then this is a sign that you consume too much sugar. It is worth doing tests for blood sugar. Diabetes is not the disease that develops immediately. Therefore, you need to conduct research and intervene.
Brown spots on the neck are an indicator of the health of the face and body as a whole. If sugar is increased in the blood, then age spots appear not only on the neck, but also on the face. Change the diet and replace sugar with fruits and honey. It is also important to reduce weight to get rid of extra pounds. The stains on the neck can also indicate that it is:
- Mole or birthmarks
- Age pigmentation
- Freckles
- Chloe - focal pigmentation of the skin
- Lentigo - pigmentation that develops from excess of the sun
Pay attention to the condition of the skin of the face. This is a good indicator of the health of the body as a whole. If you notice any violations in the work of internal organs or systems, do not hesitate-contact the doctor for advice. Good luck!
Video: 4 products that will change your face beyond recognition
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For some women, it is written right on their faces that they lack moisture. A lot of wrinkles is simple, the skin is peeling ... Some kind of nightmare. In order to avoid this, I take Hyaluronic acid to Evalarovskaya on a regular basis (I always take it only, because the price is adequate). The skin, ugh ugh, in excellent condition ... It is immediately clear that they are healthy and that they care for it.
And dryness and peeling very often indicate a lack of vitamin A in the body. And best of all, this vitamin is absorbed in the form of retinol palmitate.
If a girl monitors the health of the skin of the face, then she always causes respect from others. If the skin is clean, beautiful it always looks expensive, young and sexy. Italians, for example, do their facial faces, there is such a tool - an Italian natural sponge with a cotton sponge for cleaning and rejuvenating the skin of the face. He removes dead cells clogged with mud, then, with eels, cosmetics, removes skin irregularities. It is better to wash your sponge every day, clean once a week to renew the cells. The result is amazing, the skin is always clean, no acne, black dots, advanced pores, the skin is smooth, rejuvenates.
If the skin becomes flabby and wrinkles appear, it is necessary to moisturize it properly. I like the effect of the ointment of Radevit: if you use it with the course, then the skin is noticeably rejuvenated and becomes elastic.