Every woman dreams about the “young apple”, with age, but not only time is the cause of wrinkles. Factors such as lifestyle, nutrition, stress, heredity, ecology and bad habits are an integral part of skin aging. How to help yourself preserve youth without resorting to the help of expensive cosmetics and medical specialists, we will tell you below.
Content
- Where to buy an anti -aging face mask?
- Fast rejuvenation of face at home
- Non -surgical lifting. Facial rejuvenation procedures after 50 years
- Facial rejuvenation devices at home
- Face rejuvenation masks at home
- Rejuvenation of the skin of the face after 50 years. Methods of rejuvenation of the face
- Rejuvenation of facial skin after 50 at home
- Facial skin rejuvenation recipes after 50 at home
- Rejuvenation of a man after 50 years
- Exercises for rejuvenation after 50
- Video: face rejuvenation at home
The skin of the face is a reflection of the internal and external state of the body as a whole, which has a complex structure. It consists of an outer layer - an epidermis whose cells contain nutrients and are constantly updated; And the inner layer is dermis, which includes the sebaceous glands that need moisturizing.
Below the dermis are collagen and elastin fibers, which give the skin elasticity and elasticity. In order to maintain youthfulness, it is necessary to nourish the skin and stimulate it for regeneration with exfoliating procedures and means.
Where to buy an anti -aging face mask?
In order to achieve a quick result of face rejuvenation at home, must undoubtedly be used masks and scrubswhich can be prepared by yourself, or purchased in a specialized store or pharmacy or order via the Internet here.
Fast rejuvenation of face at home
- The advantage of masks is not only in a quick and high -quality effect, but also in their cheapness, because The main components are easily accessible products such as milk, honey, kefir, yogurt, apples, cucumbers, eggs, various fruits and berries
- The mask can include oilsbut also use them separately: sea buckthorn, castor, olive, peach, grape seed oil, avocados, wheat germ and jogobe
- Tone the skin of the face will help independently cooked plaons from herbs, such as: nettles, sage, mint, plantain, Donnik, rosehip, calendula, parsley and some others containing the necessary biologically active substances
Usage creams from wrinkles based on bee wax, as well as the use of balzam Based on natural products
Important: the aging process is an irreversible phenomenon, it is impossible to stop it. But to slow down it, if desired, is really and quite feasible at home.
Non -surgical lifting. Facial rejuvenation procedures after 50 years
In order to tighten the skin of the face, without resorting to the help of plastic surgeons, low -traumatic procedures, the so -called non -surgical lifting, can be used. There are several types of it:
• Mesolifting - The procedure is carried out using the finest needles with which injection is administered under the skin. Its basis is hyaluronic acid with a complex of vitamins, mineral salts, amino acids and other biologically active substances. As a result of this procedure, small wrinkles disappear, folds are smoothed, the metabolism of the skin cells is activated, the formation of collagen is stimulated, which gives it elasticity, freshness and youth. It is recommended to do with beginner aging of the skin, a course of therapy from 5 d 15 sessions
• Plasmolifting - The procedure using the patient pre -treated and enriched plasma. The result is the renewal of cells, the activation of regeneration processes, stimulation of immunity - and in general the rejuvenation of the body. Course of therapy 5 sessions
• Botulin therapy - a procedure using a drug such as botulinum type A. At the injection site, it blocks the nerve endings that reduce the muscles of the face
• Plastic fillers - The fastest procedure for deep wrinkles is based on filling tissues with hyaluronic acid or collagen, as well as a hydrogel or silicone
• Ultrasonic lifting - It is not suitable for everyone, only to those who have early aging or have problems associated with the advent of the second chin and puffy cheeks. The procedure is the introduction of special ultrasonic stables through the punctures through which fat is sucked
• Microcurrent lifting - stimulation of the skin of the face with special nozzles through which a low -frequency and power current is supplied. The course of therapy of 8-9 sessions every 3-4 days
Important: a professional cosmetologist should select the rejuvenation methodology.
Facial rejuvenation devices at home
In addition to the use of folk remedies, high -quality rejuvenate the skin, improve its structure, tighten the oval of the face, give smoothness, elasticity and healthy color at home will help devices intended for this, such as:
• Devices of microcurrent therapy: Gezatone “Bio Wave”, Gezatone “Beauty Lifting”, Gezatone “Galvanic Beauty Spa M777” (will help get rid of the “second chin”, sagging the age, pull up the skin of the face and smooth out wrinkles)
• Eltron and radio frequency therapy devices: Geezatone KUS 2K (stimulates the production of elastin fibers and collagen), Gezatone Supper Lifting M355 (eliminates the problems of dry skin, fat content, acne, equalizes and improves color, activates microcirculation processes)
• Ionotherapy devices: Ion mask "Hivox"
• Vacuum devices
Face rejuvenation masks at home
1. Recipe No. 1: whipped protein, 2 tsp. flour, 1 tsp honey. Apply to clean skin for 20 minutes, wash off warm water
2. Recipe No. 2: boil potatoes, cook mashed potatoes and apply for 20 minutes. on the skin, rinse with warm water (suitable for dry skin)
3. Recipe No. 3: make gruel from apple puree and thick sour cream, apply to the skin and let it dry, then rinse
4. Recipe No. 4: take 3 tbsp. red currants and 1 tbsp. grapes, make mashed potatoes and apply for 10 minutes
5. Recipe No. 5: 1 tbsp. Oliva oil, 1 tsp lemon juice, 1 tbsp. rosehip oils. Heat the mixture in a water bath and apply for 5 minutes
Rejuvenation of the skin of the face after 50 years. Methods of rejuvenation of the face
By the age of 50, the skin of the face wilted, becomes less thin and more dry. Against the background of hormonal changes associated with menopause, collagen and elastin cease to be produced, and the work of the sebaceous glands slows down. More and more deep wrinkles appear, cheeks sag, eyelids fall and bags under the eyes appear. But with proper skin care, there is an opportunity to maintain youth.
There are 3 ways for this:
1. Folk remedies(masks, scrubs, balms, tonics)
2. Cosmetological procedures:
• Laser rejuvenation
• fractional rejuvenation
• Photo mode
• Grinding
• Radiolifting
• injections
• Mesotherapy
• Facial tightening
• Ozone rejuvenation
• Circular facial lifting 3. Massage.
See in detail here.
The result of all these procedures is: renewing the cellular composition of the skin, disappearance of pigmentation, improving blood circulation, smoothing wrinkles, leather leveling, stimulation of metabolism, getting rid of dark circles under the eyes, increasing elasticity and elasticity
Important: in order to achieve a visible result - the passage of procedures should be regular!
Rejuvenation of facial skin after 50 at home
The mature skin of the face has its own approach by rejuvenation - the rules for preparing masks, a method of applying and exposure time should be observed.
• mask aging time for at least 20 minutes
• Mushroom must be tested before applying to the skin
• Prepare the skin of the face before applying the mask, steaming it
• Rinse the mask in order - first with hot water, then cold
• Do not use the most aggressive means in the form of scrubs
• After masks or scrubbing the cream
Important: For the best effect, use masks in the morning from 10 to 11 or evening from 22 to 23
Facial skin rejuvenation recipes after 50 at home
Recipe No. 1: To one boiled and softened potatoes add 2 tbsp. warm milk and one yolk. Apply the mask on the face and cover with a cloth.
Recipe No. 2: 1 tbsp. pressed yeast, 1 tsp linseed oil, 1 t.L. honey and a little warm milk. Heat the mixture on a water bath and apply it to a warm form to the face.
Recipe No. 3: Prepare a decoction of rosehips, strawberries and raspberries. Take 1-2 cups every day (blood circulation improves and collagen is produced)
Recipe No. 4: In a liter of dry red wine, mix 50 gr. Lavender and sage, let it brew in a dark place for 2 weeks. After that, strain the tincture and take 50g. In the morning and evening before meals.
Recipe No. 5: Make a decoction of dandelion, St. John's wort, yarrow, wormwood and citrus zest. Place it in the freezer, after which to wipe your face with the resulting cubes of ice in the morning and evening.
Rejuvenation of a man after 50 years
In the modern world, not only a woman is worried about her appearance, but also for a man it is important, because It contains the key to his success. Therefore, the problem of aging facial skin is also relevant for our male half.
Male skin differs from female - it is more elastic, elastic and contains a larger amount of collagen, therefore it gets old later.
Methods of rejuvenation in men are specific, differ from female. They relate to them:
-Aquadermaenesis (a procedure of two phases: cleansing using bio-pilling and rejuvenation by nutrient and minerals)
- cryolift (procedure is carried out by cold)
- Fibrostraik (stimulation of the production of fibroblasts)
- Ultrasonic lifting
- Laser biorevitalization (injection of hyaluronic acid into the epidermis)
- Facial tightening
- folk remedies ( masks)
— massage
All these procedures allow you to smooth out small wrinkles, saturate the skin with nutrients, give it a natural healthy look, tighten it and restore the oval of the face.
Important: any procedure will be effective if it is repeated regularly.
Exercises for rejuvenation after 50
Special exercises As part of the gymnastics for rejuvenation of the face, they will allow non -surrounding facial wrinkles, strengthen the muscles of the eyelids and neck, and overcome the problem second chin and do the skin is elastic. And in general, relax your face and improve blood circulation.
Complex of exercises:
1. Expand your lips forward and open your mouth as much as possible. Start the first time with 2 repetitions, then add every day to once
2. Close your eyes and perform rotational movements clockwise 10 times and also against it
3. Independent fingers, press the eyebrows by connecting the pads in the middle of the forehead. Raise your eyebrows and feel resistance. Repeat from 3 to 5 times.
4. Put the chin forward, pressing the lower lip to the teeth. As if drawing it into the mouth. Move your jaw to the left and right at least 5 times
5. Inflate the cheeks and count to 10, then slowly release the air. Repeat 10 times
Exercises for rejuvenation of the face are described in detail in this article.
In order for the skin of the face to keep youth longer, you need to start taking care of it from an early age. And for this it is not necessary to use creams or masks, first of all, you need to abandon bad habits, drink more water(1.5-2 l/day), protect the skin from ultraviolet rays and do not try it in every possible way bleach, etc. But if all the same, your skin began to fade noticeably, there is a lot of way to help it recover. The main thing is the desire to take care of yourself.
Video: face rejuvenation at home
The undoubted advantage of microcurrent therapy is the possibility of its independent use in a house, at any convenient and suitable time. Of course, for this purpose, you will need to purchase a special device that has a microcurrent and galvanotherapy function, which improves the penetration of cosmetics into the dermal layer.
i am 45 years old, and every day I try to look fresh and young. Personally, masks from yeast and honey help me (just do not overexporate me, if you try), I have been drinking Carnosine Evalarovsky for a long time, I clean my face with soft peeling and wipe the tonic. Everyone says that I look at 30)))
I support, the drug is excellent, I order it at the phytomarket. The quality is good, promotions and discounts are often. And then in the retail network you can also run into a fake.