What is possible and what can not be eaten after food poisoning?

From this article you will learn what you can eat after food poisoning

Content

If a person has food poisoning, first of all, the stomach, intestines, pancreas and liver suffer. What needs to be done to remove toxins from the body? What is there to quickly recover? What can not be eaten after food poisoning? We will learn about this in this article.

What are the signs of food poisoning?

Signs of food poisoning The following:

Nausea
Muscle weakness
No appetite
Vomit
Diarrhea
Headache
Chills and a slight increase in temperature
Bloating or searches in the stomach

Symptoms of food poisoning and from which it can come

What could be food poisoning from?

Most often, food poisoning comes from the following products:

Edible mushrooms collected on garbage dumps, near the highway and toxic mushrooms
Insufficiently welded or fried: meat, edible mushrooms, fish
From non -poasterized or raw: milk, cottage cheese, eggs
An overdose of medicinal herbs containing poisons (yarrow, St. John's wort, stubborn, licorice, wormwood)
Consumption in a large amount of alcohol, drugs
Overdose of drugs

After what time does food poisoning manifest?

The first signs that you are poisoned, may already appear after 1 hour, and in some cases they can even come after 1 day.

Examples of manifestation poisoning from some drugs:

Clofelin - after 1 hour (drowsiness, sudden weakness, violation of coordination)
Paracetamol-after 2-4 hours (nausea, vomiting, no appetite)
Sleeping pills - after 30 minutes to 2 hours (sharp weakness, loss of consciousness)
Insulin-after 1-2 hours (sudden weakness, frequent pulse)

Examples of manifestation alcohol poisoning:

Alcohol on an empty stomach - after 30 minutes
If you eat alcoholic beverages with food - one and a half until 2 hours

Attention. The concentration of alcohol in the blood above 4% leads to death.

Symptoms poisoning with poisonous mushrooms (fly agaric, pale guess):

The first symptoms appear within 2-24 hours-severe diarrhea
Further, the liver is disturbed and this is manifested by yellowing of the skin, eye

What needs to be done if you have food poisoning?

So that the poisons do not penetrate the stomach into the blood, as soon as possible is needed rinse the stomach decoction or solution (something one):

Decoction of chamomile
Pink solution of potassium permanganate
Warm water with 1 tsp. food soda

Then drink, and then tear out the above liquid. So you need to do it several times - until the stomach is completely cleansed.

After the stomach is washed, you need take a pill One of the listed drugs:

Activated carbon
Enterosgel
Polysorb

After the listed procedures, you need drink a lot. It can be the following unperturical drinks:

Warm boiled water
Green tea
Morse
Compote
Kisel

How long does it take to restore the stomach after food poisoning?

Recovery after poisoningdifferent people are different. One required a day, the other about a month.

After food poisoning, it is useful to take the following medicines:

"Pancreatin"
"Festal"
"Creon"
"Mezim Forte"

The above medications:

Help restore the work of the stomach, intestines, liver and pancreas
I help you better digest food
Remove the heaviness in the stomach

If, after food poisoning, severe nausea attacks are observed, “cerucal” will help to calm it down.

If food poisoning was accompanied by diarrhea, it can be stopped by taking Loperamid.

After diarrhea, you need replenish the water-salt balance in the body With the help of such medicines:

"Reidron"
"Gastroit"
"Trisol"
"Orallit"

Spasms in the stomach will relieve such drugs:

"Spazgan"
"No-shpa"

How to restore the work of the stomach after food poisoning with folk remedies?

After food poisoning herbs will help restore the stomach.

Infusion of chamomile, calendula, mint and strawberry leaves

The infusion is taken for pain in the stomach. We take all the herbs 10 g each, mix, pour 1.5 liters of boiling water, cover with a lid, and wrap it with a blanket on top, insist until it cools. We drink 1 glass 3-4 times a day.

Rosehip decoction

The decoction removes harmful substances from the stomach. In addition to the stomach, the rosehip decoction is useful for the genitourinary system, since it is diuretic. For a decoction, we take 200 g of dried rosehip fruits, pour 2 liters of cold water, cook for 15 minutes with low boiling. Then we remove from heat, let it brew 12-14 hours. We drink before meals (in half an hour), half a glass 3 times a day.

How to restore the intestines?

After eating us poor -quality food, toxins kill bacteria useful for the intestines, and our goal is to restore them. Sour -milk products (kefir, fermented, natural yogurt) will add beneficial bacteria to the intestines.

If you do not pay attention to the intestines for a long time, which gives us signs that it is bad, may occur dysbiosis, And dairy products will no longer help. At the initial stage, this disease can be cured if you take:

"Linex"
"Bifiko"
"Hilak Forte"
"Laktusan"

How to restore the intestines after food poisoning with folk remedies?

Restore useful bacteria in the intestines, which were destroyed during food poisoning, and to improve his work, herbs will help.

Infusion of spinning roots

For the infusion, take: 2 tbsp. l. The crushed dried root of Equaries pour 0.45 liters of cooled boiled water in the evening, covering the lid, and leave the night to infuse. We filter the infusion, drink in front of each food (in 30 minutes) a quarter of a glass - so 2 weeks.

Infusion of St. John's wort, lemon balm, chamomile and flax seeds

Mix all herbs equally. We take 2 tbsp. l. Mixed herbs, pour 1 liter of boiling water in a thermos, insist half an hour, drink 100 ml before each meal. The course of treatment is 2 weeks.

How to restore the liver?

The liver needs to be restored, since there was also a load on it, and it itself cannot be cleansed of toxins.

The following drugs improve the liver:

"Energy"
Essential Forte "

How to restore the liver after food poisoning with folk remedies?

Restore the liver After food poisoning, the following will help folk potions:

Infusion from St. John's wort

2 tsp. Grinded the grass of St. John's wort, pour 1 liter of boiling water, covering with a lid, insist for 15 minutes. We drink every time before eating 60-70 ml.

Attention. Hypertensive patients are contraindicated in St. John's wort - it increases blood pressure.

Tea from linden

10 g of linden flowers pour 300 ml of boiling water, insist for half an hour, divide into 2 parts: 1 part we drink in 1 day with sips, the second - the next day.

Burdock juice

My burdock leaves, dry, chop in a meat grinder or blender, squeeze the juice, store in a cold place. We drink in front of each meal for 1 tsp. - 7 days.

What is the first day after food poisoning?

Doctors advise the first day after food poisoning, as little as possible, and only drink a lot, To remove toxic toxins faster from the body. If you can’t drink due to nausea, then you can suck frozen ice from clean water, pouring it with freshly squeezed lemon juice.

The basic principles of nutrition in the first days after food poisoning:

There are small portions, 4-5 times a day
There is only warm food (in the form of mashed potatoes) and drinking, the temperature of products is about +25 degrees Celsius
Drink at least 2 liters of liquid per day (compotes, jelly made of fruits and berries, rosehip decoction, herbal and green teas, black weak tea) and pure non -carbonated water
Drink decoctions: from dried fruits, oatmeal, rice
Drink boiled warm water with apple cider vinegar (per 1 cup of water 2 tsp. Apple cider vinegar)

From food you can:

Dried in the oven yesterday's bread
Liquid rice or oat porridge, unsolved and without oil (per 1 cup of cereals 4 cups of water)
Steam omelet
Fruit jelly or compote
Half a banana (other fruits cannot)

What is on the second day after food poisoning?

To food allowed on the first day after food poisoning, you can add:

Buckwheat, semolina liquid porridge
Meatzers, pair of cutlets
Puree soups made of vegetables and cereals, you can with meatballs
Chicken bouillon
Instead of fresh bread, there are crackers and bellies
Puree from vegetables (potatoes, carrots)
Baked in the oven apples
100-150 g of boiled lean meat of chicken, turkey
Boiled boiled 1-2 eggs

What is, starting from the third day after food poisoning?

After food poisoning, the diet will have to be observed for about 2 weeks.

Starting from the third day after food poisoning, the following food can be added to the above lists:

Low -fat sour -milk products (natural yogurt, kefir, cottage cheese)
Low -fat varieties of sea fish in boiled and baked form
Dietary salads (without mayonnaise) from boiled and baked vegetables
The usual density of porridge (rice, buckwheat, oatmeal) and pasta from hard varieties of wheat

What can not be eaten, within 2-3 weeks, after food poisoning?

During a diet, you can eat food that is easily digested, and difficult to digest and lead to a disorder of the stomach of products, you need to avoid. These are the following products: