Pain in the chest with cough: symptoms of what diseases, causes. What medicine will help with chest pain?

If you are concerned about your chest pain when coughing, read the article. In it you will find a lot of useful information why such a symptom has appeared and what to do.

Content

A cough is a natural reaction of the body to the influence of certain irritants. It can be dry and wet, arise independently or accompanied by other symptoms. A cough is not always a sign of some kind of pathology, because it appears when third-party objects enter the respiratory tract (particles of food, water, saliva, etc.). But if the cough does not pass or, even worse, intensifies and is accompanied by pain in the chest, this is already an alarming bell.

In this case, we can talk about the most serious pathological lesions of the respiratory, digestive, cardiovascular system.
It is difficult to understand the causes of malaise on your own, but you need to try, because this is important for timely seeking medical help.
Therefore, never ignore such a symptom, even if the pain in the chest with coughing is not accompanied by hyperthermia or other ailments.

Why does chest pain when coughing appears? Read about this in this article.

Why does the chest pain during coughing in adults occur: causes

Read on our website article about the differences between dry cough and wet. You will learn about features, signs and treatment.

If the cough itself is not always a sign of the disease, then chest pain radically changes the situation. They cannot appear for no reason, especially in combination with the above symptom. Why does chest pain in adults? The provocateurs of these anomalies are the following - reasons:

Diseases of the cardiovascular system
Pathological lesions of the digestive tract
Respiratory ailments
Neurological disorders
Chest injuries

Another reason for the appearance of chest pain during coughing is pneumothorax. This is an extremely dangerous, life -threatening condition that often occurs against the background of injuries, falls, blows. Sometimes pneumothorax is spontaneous, and develops in asthmatics or allergies. In any case, emergency medical intervention is necessary, since in this condition, the affected lung (or both organs at once) is rapidly reduced in size, which leads to a lack of air, and then asphyxiations.

Important: If you are tormented by pain when coughing in the sternum, then do not hesitate and urgently consult a doctor. This will help to identify the cause and maintain health.

Causes of chest pain during coughing in a baby

Pain in the chest when coughing in a baby

In children, the causes of chest pain during coughing are most often different from those that are relevant for adult patients. The children's body is arranged a little differently, it reacts much more acutely to colds. Can be the child has green snot, temperature and other symptoms. Therefore, even with SARS The combination of such symptoms is far from rare. And if the child’s infection affects not only the throat (which is why, in fact, a cough appears), but also the mucous membranes of the trachea or bronchi, the clinical picture becomes more saturated and intense.

Among other things, with SARS Children complain about:

Sore throat
Rinore
Nasal congestion
Headache
General malaise
Weakness
Reduction of appetite

If the case is really in the cold or SARS, then the pain in the cough will resemble a cat scratch. But in the case when it is too strong, painful, not allowing to breathe normally, parents need to be worried. Such an anomaly can signal the serious infectious lesions of the respiratory system requiring urgent medical care.

Types of chest pain during cough

Breast pain during cough can have different character and localization. It all depends on what exactly caused their appearance. There are several types of pain:

Dry cough - pain in the middle of the chest:

The defeat of the lower respiratory tract leads to the appearance of obsessive, often completely dry paroxysmal cough.
It can appear during conversation, physical activity, or even at rest, and be accompanied by pain in the central part of the chest.

If you are faced with such symptoms, you can assume that the provocateurs of deterioration are:

Tracheitis
Bronchitis (in particular, obstructive)
Pneumonia
Laryngitis, etc.

Such symptoms are argued by the fact that with inflammatory damage to the respiratory tract, the cough causes irritation of their mucous membrane. At the initial stage of the development of pathology, the mucus is not produced very actively, so dry jerking appears. As the disease progresses, it turns into a productive one, and sputum is better and easier to expects.

Among other things, a painful cough with discomfort in the center of the sternum can indicate:

Shortening of the interliral ligament
Oncological lesions of the respiratory system
The presence of a foreign body in the respiratory tract

All of the above situations are also extremely dangerous - not only for health, but also for life. The cough with them can be different - both dry and wet, with abundant sputum or scarce. However, in any case, this is not normal. Only a full -fledged diagnosis and consultation of a specialist will make it possible to find the most safe way out of the situation.

Pain to the right or left in the chest when coughing:

If the pain syndrome - acute or dull - is felt in the right or left side of the chest, this may indicate:

Neuralgia
Tuberculosis
Pleurisy
Cardiovascular pathologies

It is very difficult to detect the cause of this symptom independently. At home, you can start treatment of colds, but it may well be "cordial."

Advice: Never conduct therapy, not knowing why a cough arose. Timely consult a doctor!

The temperature, pain gives to the right, left side of the chest with coughing, after cough: Symptoms of what diseases of the lungs?

Temperature, pain gives to the right, left side of the chest when coughing

Despite everything, most often it is viral and bacterial (less often - fungal and helminthic) agents that are provocateurs of the development of pathologies of the respiratory system. If the temperature appears, the pain gives to the right, left side of the chest with coughing, after cough, then what kind of lung diseases this speaks?

Depending on the localization of the lesion, the following diseases are distinguished:

PLEURISY:

This is a sluggish disease affecting the sections of the pleura lining the lungs.
In most cases, it is not a primary pathology, but develops as a complication of pneumonia.
Shirows are characterized by symptoms such as dry cough, chills, apathetic condition, difficulty breathing and subfebrile body temperature.
Typically, the disease is treated on an outpatient basis, but in some cases, the patient’s hospitalization in a pulmonological hospital may also be needed.

PNEUMONIA:

Life -grooming pathology, which is popularly called "pneumonia of the lungs."
It is accompanied by strong, suffocated cough and high temperature.
The patient can complain of chest pain even when resting at rest.
The intensity of symptoms and additional manifestations depend on the degree of damage to the lung tissue.

BRONCHITIS:

This is an inflammatory process that affects the mucous membranes of the bronchi.
It proceeds in different forms, but one of the most common varieties is obstructive bronchitis.
It is characterized by a narrowing of the bronchial lumen, which provokes attacks of cough, shortness of breath, pain in the chest.
There is a conditional concept of chronic bronchitis.
With such a disease, the phases of remission are replaced by an exacerbation of the pathological process.
In this case, in addition to the previously mentioned symptoms, stitching pain behind the sternum and subfebrile body temperature are noted.

LUNGS' CANCER:

Another deadly disease, which most often becomes a consequence of a genetic predisposition, adverse environmental living conditions and smoking.
For illness, symptoms such as cough, acute or stitching surrounding pain, shortness of breath are characteristic.
It is noteworthy that high body temperature is not always observed.
In some patients, it may even be lower than normal.
Pain with coughing often radiates in the neck, hand from the affected side and stomach.

Shortening of the interliral ligament:

It connects both sheets of pleura at the roots of the lung, and connects them with the diaphragm.
Inflammation of the ligament leads to limiting muscle mobility.
And this, in turn, causes the occurrence of discomfort, cough, pain and produced breathing.

As you can see, symptoms in many diseases of the respiratory system are similar, but the principles of their treatment are different. After all, you need to influence not only the clinical manifestations of the disease, but also on their root cause. Therefore, treating only a cough in such a situation is impractical, and sometimes extremely dangerous.

A small and rare cough without temperature is the reason: for smokers

A cough appearing in a smoker is also by no means a harmless anomaly. What is the cause of a small and rare cough without temperature? For a smoking person, it is as follows:

Nicotine and resins that are part of tobacco, as well as aromatic additives present in cigarettes “tastefully”, irritate the mucous membranes of the upper and lower respiratory tract.
As a result, a cough appears with the release of a small amount of transparent sputum.
At first, he bothers the smoker in the morning, but over time begins to arise at any time and regardless of physical activity.

Why is it dangerous?

For the entire period of smoking, the local human immunity is significantly weakening.
As a result, lungs and bronchi become targets for viruses, fungi, bacteria.
So, among patients with COPD, asthma and lung cancer, the number of smoking people prevails.
In addition, the risk of developing such dangerous and severe complications as emphysema and tuberculosis increases.
Continuing smoking in such cases is deadly.

Treatment and complete getting rid of cough is possible only in case of refusal of addiction. Therapy for the "bronchitis of the smoker" includes the application:

Berodaala, Dietke, Biastena - drugs whose action is aimed at expanding the lumen of the bronchi and eliminating suffocation attacks.
Bromhexine, mucaltin, Ambroxolacontributing to the better discharge of sputum.
NIKVITINA, Nikorette, Tabex - means to get rid of nicotine dependence.

Additionally, polyvitamin complexes necessary to restore tissues and organs damaged by cigarette smoke can be prescribed. Only an integrated approach will help to completely get rid of the cough of the smoker and addiction to cigarettes.

Vomiting, breast pain, in inhalation: gastrointestinal diseases

The pain in the chest and the cough that causes them may well become the result of pathologies of the digestive tract. Even vomiting, pain under the chest and in inspiration can be observed. Quite often, similar symptoms are faced with patients suffering from such gastrointestinal diseases:

Reflux disease
12-first-part ulcers
Gastritis with high acidity
Chronic cholecystitis
Liver and gall bladder diseases
Herbies of the esophagus, etc.

Traumatic damage to the esophagus can also be accompanied by chest pain. In the same way as thermal or chemical burns. Tumor processes in the larynx also provoke a cough with pain in the sternum.

Shortness of breath and strong, acute, sharp pain in the chest, back, shoulder blades - causes: heart disease

Many heart diseases are accompanied by the appearance of dry, sometimes very painful paroxysmal cough. If there is shortness of breath and strong, acute, sharp pain in the chest, back or shoulder blades, then the causes can be different. But all of them can be associated with heart diseases.

The occurrence of these symptoms in combination with pain in the chest may be due to:

Angina pectoris
Pericarditis
Myocarditis
Myocardial infarction

For all these diseases, not only pain and cough, but also shortness of breath are characteristic. A feeling of lack of air, in turn, can provoke a panic of panic associated with fear of sudden death.

With angina pectoris, the source of pain is localized behind the sternum. By its nature, the pain itself is burning, accompanied by weight. If it radiates to the left part of the arm or back, this can be a symptom of myocardial infarction.

It's important to know: In all cases, when cardialgia, cough and shortness of breath appear, you need to urgently seek help from a specialist. Almost any defeat of the heart can ultimately cause myocardial infarction, which, in turn, is able to end death.

Breast pain during breathing - causes: What is the danger of allergies?

An allergy also may well cause a cough with shortness of breath and chest pain. The mucous membranes of the respiratory tract are irritated by dust, fluff, pollen of plants and animal hair. Therefore, one of the causes of pain in the chest during breathing can be allergies. Such a reaction is instant and slow, but in any case the situation is unsafe.

Also, sometimes such symptoms are observed with food allergies. If a person eats a product to which he has increased sensitivity, he can provoke the first or repeated attack. Anything can be an allergen:

Beekeeping products
Nuts
Sweets
Arachic paste or oil
Citrus fruits, etc.

What is the danger of allergies? Many are accustomed to frivolously relate to the manifestation of allergic reactions, underestimating their danger. Nevertheless, a cough with chest pain, sneezing, tearfulness of the eyes and rhinore - these are not the only symptoms of the abnormal activity of the immune system on the stimulus. In particularly sensitive people, such dangerous complications of “ordinary allergies” can develop as:

Bronchospasm
Angioneurotic edema
Anaphylaxia (or anaphylactic shock)

Some types of medications may affect the appearance of certain symptoms and syndromes. Of course, it is not always possible to avoid allergic reactions, but if they have already made themselves felt, it is important to navigate in time and immediately take an antihistamine (the simplest, but effective - - Loratadin). It will not allow an allergic reaction to progress, and prevent possible consequences that are possible for health and life.

Chest pain during inhalation, shortness of breath: thromboembolism

The thromboembolism of the pulmonary artery is a potentially life -threatening condition characterized by the formation of a blood clot. He clogs the lumen of the vessel, violating normal blood flow along the main artery of the lung and thereby increasing the load on the right parts of the heart. There is pain in the chest when inhalation, shortness of breath. The main symptoms of FEL are also:

Cough
Heltering
Pain in the chest and in the limbs from the side of the affected lung

Thromboembolism can cause death. Patients suffering from this disease are categorically prohibited by intense physical activity and smoking. They should be registered with the attending physician and regularly undergo functional and laboratory diagnostics.

Breast pain at cough, with a temperature of 37 ° C - causes: tuberculosis

Chest pain at cough, with a temperature of 37 ° C

Despite the huge number of pathologies that affect the respiratory system, tuberculosis still occupies a leading place among them. It has no age restrictions; both adults and children suffer from it. Even newborn babies are not safe from illness. Pain in the chest with temperature 37 ° C.- This is one of the symptoms of this pathology, and the cause of this condition is tuberculosis. It is worth knowing:

For a long time, the pathological process can remain unnoticed, since it proceeds at first as a cold.
But there should be alert that the cough does not pass during 3-4 weeks Or longer.
At the same time, it is accompanied by subfebrile body temperature, and then shortness of breath, night sweating and deterioration of general well -being join it.
Then the body weight is noticeably reduced, appetite disappears.
During the cough, yellowish or purulent sputum is released, hemoptysis appears.

Do not bring the situation to the extreme, because tuberculosis is a deadly disease. Its treatment is a long and difficult process, but the sooner it was started, the higher the chances of recovery, maintaining health and life.

Pain in the chest with deep cough, heaviness, with sputum, sore throat, high temperature - infection: reasons, what to do?

Chest pain with deep cough, heaviness, with sputum, sore throat, high temperature

Pain sensations with wet coughing that occurred due to infection are collected, the collective name of the respiratory syndrome. Such symptoms may be observed:

Breast pain with deep cough
Heaviness behind the sternum
Cough with sputum
Sore throat
Heat

Most often, the causative agents of the respiratory syndrome are viruses:

Flu
Paragrippa
Respiratory syncitial
Adenovirus
Bocavirus, etc.

Less commonly, respiratory syndromes are caused by other causes, namely bacteria:

Staphylococci
Streptococci
Meningococci
Pneumococci
Hemophilic stick, etc.

Among the atypical pathogens of the respiratory syndrome, chlamydia, mycoplasma, and legionella are distinguished. The appearance of wet cough with pain in the chest is observed for the following diseases:

Corey
Rubber
Whooping cough
Enteroviral infection
Diphtheria, etc.

The general clinical picture in the development of a respiratory syndrome against the background of the above pathologies is manifested by fever and symptoms of general intoxication of the body. In addition, patients may develop:

Pharyngitis
Laryngitis
Tracheitis
Bronchitis
Bronchiolite

In some cases, several of these secondary diseases are diagnosed at once. What to do?

Respiratory syndrome is not an independent disease, so isolated treatment of its manifestations is not carried out. It is necessary to act directly on the pathogen of pathology, and in order to determine it, you need to undergo a thorough laboratory examination. Therefore, it is important, with the manifestations of the disease, immediately contact the doctor so that he prescribes an examination, diagnose and prescribe adequate treatment.

Pain in the chest with wet, severe coughing, breathing, headache, runny nose with snot - coronavirus: reasons, what to do?

The pain in the chest with wet, severe coughing, breathing, headache, runny nose with snot

The coronavirus infection of the new type is rapidly spreading, and a new wave of dangerous disease is no longer around the corner. The reason for the development of pathology is a strain covid-19 virusWhich in an overwhelming number of cases affects the respiratory system. The risk group includes people with chronic ailments of different internal organs.

The clinical picture of coronavirus develops in several stages. Moreover, the specific manifestations of the disease in each patient can be different. But in most cases, the disease is accompanied by:

A sharp increase in body temperature and a deterioration in general well -being
Dry, and then wet and strong coughing
Weakness and fatigue
Pain syndrome in the body of different localization - in the chest, headache, in the throat, etc.
Cephalgia
Runned with snot
Diarrhea
Conjunctivitis
Loss of smell and taste perception
Depigmentation of the nail plates on the fingers and legs
Skin rashes

So the mild and moderate forms of coronavirus disease proceed. In the transition of pathology to the late stage of development, a heavy phase occurs, manifested:

Shortness of breath
Compression and chest pain, which intensifies with coughing
Speech disorders
Impaired motor function

It becomes difficult for a person to breathe. What to do?

If coronavirus is suspected, do not hesitate to go to the hospital.
No need to take any drugs yourself, and even more so to use folk remedies.
Only rinsing the throat with warm decoctions or saline solution is allowed.

If there is no way to go to the clinic immediately after the manifestation of the first symptoms of pathology, call an ambulance, but do not wait a minute. The disease can progress very quickly, which can have unpredictable consequences.

Dry cough at night and chest pain: reasons, what to do?

Dry cough and chest pain at night may be a symptom of many of the above pathologies - respiratory, intestinal, heart. But, besides them, there are several more reasons for its occurrence. They are not associated with any diseases, but you need to know about them.

Closing mucus in the nasopharynx. This is a completely natural process that occurs at night due to a person in a horizontal position. And it is noteworthy that dry cough most often appears when sleeping on the back. Also, a cough reflex can work in the morning after awakening and lifting from the bed.
Dust in the house or dry air. Under the influence of these factors, the mucous membranes of the respiratory tract occurs. This provokes the appearance of dry cough, sometimes quite strong and broken. Therefore, pain in the chest becomes quite explainable.

What to do? The following aspects should be noted:

In the first case, it is difficult to take any measures to protect against cough, since a person does not control himself during sleep.
Therefore, he cannot follow his pose at this moment.
But it will not be superfluous to rinse the throat with decoctions of herbs, softening the mucous membranes and washing the nasopharyngeal secret.
If the cough is really associated with the dust and dryness of the air in the room, then solving the problem is much easier. It should be regularly done daily, as well as to ventilate the room more often.
If necessary, you can purchase a special humidifier of air, and in winter, put wet fabric on the battery.

Important: If no ways help get rid of night coughing, then it is caused not by external stimuli. Contact a specialist and undergo diagnostics, because you may well have hidden pathologies that provoke the appearance of this symptom in combination with chest pain.

Pain in the chest without cough: Causes

Pain in the chest, which are not accompanied by cough, can be provoked by neurological disorders. In particular, intercostal neuralgia. Most often, it is triggered by a pinching of the nerve, but it may well become a consequence of hypothermia.

You can suspect neuralgia after the appearance of pain in the chest (or back), which appears from the position in which it used to be absent. At the same time, the pain syndrome is usually a sharp, shooting, sometimes burning character. It is worth knowing:

Interchant neuralgia is not considered potentially dangerous, but it causes a lot of trouble.
As a rule, such a symptom passes itself, and quite quickly.
If this does not happen, you can try to warm up the place where the pain is felt the most.
As a rule, this helps to cope with discomfort very well.

There is another reason for which pain in the chest without coughing occurs. This is osteochondrosis of the thoracic spine. Unpleasant symptoms appear during physical activity, but in a state of complete rest they can also make themselves felt. Unlike neuralgia, osteochondrosis is a dangerous disease of the spine, so it is not recommended to treat it at home. You should contact a specialist - neuropathologist or osteopath.

Breast pain, cough - first aid: what medicine will help relieve pain?

It is not recommended to fight an attack of pain in the chest yourself. Treatment should be selected in full accordance with the cause of discomfort. What is the first aid for pain in the chest and cough? What medicine will help relieve pain? It is worth knowing:

The uncontrolled intake of painkillers for a while will relieve the symptom, but it will not cure the disease.

The exception is only those cases when a specific disease has a chronic course, and previously you have already passed the necessary therapy. In this case, take the medicine previously prescribed by the attending physician. First of all, this applies to such dangerous pathologies as angina pectoris, bronchial asthma or obstructive bronchitis.

But remember: The doctor must be informed about the resumption of symptoms of pathology. And the sooner the better.

When should you consult a doctor for pain in the chest and cough?

For pain in the chest with coughing, you need to consult a doctor

Any cough, even if it is small, but lasts longer 2 weeks, It is the reason for seeking a doctor. And if he was accompanied by chest pain from the very beginning, it is necessary to go to the hospital without delay. In addition, emergency medical intervention is necessary in the following cases:

High body temperature lasts longer 3 days
Cough and chest pain become more pronounced and obsessive
There were blood veins in sputum
The overall health has worsened greatly, the symptoms of intoxication continue to increase
There is shortness of breath or difficulty breathing
Pain is given to the shoulder blade, left hand or supraclutch zone

This is the minimum list of situations in which the help of doctors is needed. Do not ignore such symptoms, and do not hope that they will pass on their own. Take an examination after which you will be prescribed adequate treatment.

Which doctor to contact: Diagnosis

With a cough that is accompanied by pain in the chest, you cannot pull on a visit to the doctor. Early diagnosis and complete course of therapy are the main conditions necessary for maintaining health, and in some cases the patient's life. But where and to which doctor to go with complaints of such symptoms?

You should visit the local therapist who will conduct an initial inspection.
Children until 18 years, a pediatrician treats.

Diagnostic scheme for pain in the chest and cough may consist of:

Laboratory examination of urine and blood
Chest radiography
Bacteriological examination of sputum
Electrocardiograms
Ultrasound of the heart
Stethoscopy (listening to lungs and heart with a stethoscope)
Fagds (if the esophagus is suspected)
CT/MRT of the location of the affected organ

If you suspect cancerous lesions of the esophagus or lungs, a biopsy can be performed. The exact list of diagnostic procedures is the attending physician. Depending on the fact that it was the cause of anxious symptoms, treatment can be carried out:

Therapist/pediatrician
Gastroenterologist
Cardiologist
Pulmonologist
Physician
Oncologist

But the primary diagnosis is still the task of the therapist or pediatrician. Therefore, first you need to make an appointment with this particular specialist.

Severe chest in the chest with cough in humans: Treatment

Ibuprofen helps to reduce the temperature for illness and cough

Therapy is selected depending on the causes of cough and chest pain. Treatment with severe pain in the chest with cough in a person will be individual. The main groups of drugs used in this case:

Symptomatic treatment products. These are antipyretic, anti -inflammatory and analgesic drugs - Panadol, Ibuprofen, ketoprofen, acetylsalicylic acid, analgin, etc.
Antiviral drugs: Arbidol, Novirin, Rimantadine, Isoprinosine, Oscillococcinum, Anaphron, etc.. They are used for any respiratory pathologies provoked by viruses (except for coronavirus infection).
Antibiotics from a number of penicillins or tetracyclines: amoxicillin, flammoxin-precyab, ampiox, augmentin, etc. Show for use in severe bronchitis or pneumonia. In the absence of expected results, the antibacterial drugs of these groups can be replaced by cephalosporins: Cephasoline, Ceftriaxone, etc.
Mucolytic, expectorants: Langes, Bronchomax, ACC, Lazolvan, Ambroxol, Altea Syrup, Pertussin, etc.. Contribute to the liquefaction of sputum and its excretion from the bronchi. They are prescribed in addition to the main treatment.

As for the professional treatment of intercostal neuralgia and osteochondrosis, a special complex of events is selected here:

Drugs
Physiotherapy
Special regime of the day
Restoring the LFK course

All these procedures are assigned or removed individually and as necessary.

Cardiological diseases, tuberculosis and lung oncology are pathologies that require especially careful attention from the doctor. Patients with such diseases should be under the supervision of doctors who can choose the most effective therapy only after a full examination. For this reason, such patients are often hospitalized, and for a rather long time. In some cases, they need surgical treatment of their illness, since they have no chance to win it with medicines.

Folk methods of treatment for chest pain during coughing: List

If the chest pain is caused by colds or bronchitis, it can be reduced, and then completely eliminated with folk remedies. Typically used sputums are used. Here is a list folk methods of treatment With chest pain with coughing:

Fat and oils:

Badger fat, infusive pork or butter taken in a small amount with a cup of warm milk/tea is one of the most popular options.
This combination of products helps to reduce cough, improve sputum discharge and normalization of sleep.
If it is not possible to use oil or fat, just drink a little warm milk with honey and lie in a warm bed.

Tea with raspberries or currants:

You can also consume a drink from lingonberries, as it has pronounced diaphoretic, diuretic and antipyretic properties.
Malina tea is an excellent antipyretic, so often such a tool is used for colds.

Decoctions of medicinal plants:

Plantain, coltsfoot, alteen, nine, marsh lobillar.
Such funds thin the sputum and improve its jerking.
It is necessary to brew this: 1 tablespoon pour any grass or collection with boiling water and insist in a water bath within 15 minutes. Then cool and strain. The whole product is accepted during the day in 3 doses.

Steam inhalations:

This method of treatment of respiratory pathologies has been known to us since childhood.
You can breathe over hot boiled potatoes or inhale vapors of water with mixtures of essential oils added to it-1-2 drops.
Steam inhalations with decoctions of the above medicinal plants, soda and other components also help well.

Advice: Do not use folk remedies as first aid in the development of respiratory diseases of various etiologies. Especially, you should not use hot procedures (inhalation, etc.) if the temperature or the disease increased in the acute stage.

After the doctor prescribes the necessary drugs, you can continue to use recipes of non -traditional medicine, but already as auxiliary therapy.

Prevention measures so that there is no cough and chest pain: in the season of colds, from various diseases

Preventive measures so that there is no cough and chest pain

It is impossible to completely protect against diseases that provoke coughing and pain in the sternum. But to significantly reduce the risk of their development is quite real. Follow prevention measures so that there is no cough and chest pain, especially in the cold season. For this:

Give up bad habits and, in particular, smoking
Walk in the fresh air daily
Follow the daily routine
Ensure a healthy sleep for yourself
Food fully and balanced
Do not neglect adequate physical exertion
Avoid stressful situations, nervous disorders
Perform simple breathing exercises

And, of course, do not forget to regularly undergo preventive examinations with doctors of various profiles.

A prerequisite - the performance of fluorography Once a year.

The periodic surrender of urine and blood tests is also important. Even if the disease has already begun to develop, and the cough and pain in the sternum have not yet appeared, it can be detected by accident. And just a preventive physical examination is aimed at this, which is carried out 1 time in 6-12 months. Good luck!