Ghee grated butter: what is it, properties and use, how to do it? Why is the ghee of Ghee the most useful oil?

Ghee ghee is the most healthy and tasty product that is used not only in food, but also in cosmetology.

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In the modern world, animals have made a bad reputation. It is believed that they cause an increase in cholesterol in biological fluids and are a source of free radicals. Thus, they contribute to a number of diseases of civilization, including atherosclerosis.

Read on our website article about another healthy oil - olive. You will learn about its benefits and dangers, and you will also find recipes on how to take with pancreatitis, cardiovascular pathologies and other diseases.

Melted oil is an exception that tastes pleasant and it treats. A similar product is not only not harmful to the human body systems, but also perfectly affects many of its functions. It also helps to take care of its beauty and, importantly, has a great taste. Read more more.

What is high -quality ghee - ordinary and GHO: composition, how many fat has?

Before analyzing the properties of ghee, it is worth considering what is hidden under this mysteriously sounding concept. What is ghee?

it 100% pure fat masswhich, as a result of prolonged heat treatment, is devoid of fluid, protein and all deposits.
It does not contain casein and lactose, so it does not cause food allergies.
Due to the lack of protein high t ° boilingexceeding 250 degrees Celsius. This makes melted oil high -quality and ideal not only for manufacturing, but also for fried foods.
It is worth remembering that this is a finished product or it can be prepared in your kitchen.

Composition of ordinary melted oil:

AT 100 g It is contained no less 99 g milk. fat, which consists of 35% unsaturated fatty acids.
Other elements: cholesterol component, water (not more than 1 g), casein and fat-soluble vits (a, carotene, d and e)

The basis of the oil Ghees:

Calorie content - 902.42 kcal. Read more about the composition of the Ghee oil written below. Read further.

Video: All about Ghee. Theory. Ayurveda. Fundamentals

What is the difference between the usual butter and ghee and from the Ghee: why is Ghee the most useful?

In the usual plum. Oil contains different impurities and liquid. If you fry products on it, then the food will be fought. In the melted oil, these impurities are smaller and it has always been considered more useful.

Purified olives prepared using a special technology is called "Ghees". Although often it is also called the floor. oil. Ghee oil and ordinary main. Oil is very similar products created in almost the same ways. But there is a difference and it is that the melter is prepared without the stage of caramelization of protein. Drain. The oil is just melting and that's it. Therefore, it may contain casein in small dosing.

Ghee oil - This is the most useful product if you compare it with the usual drain. And the floor. product.

We should not forget that Ghee is a product known for centuries.
Archaeological studies show that people used it yet 4000 years ago.
Its roots go into Indian culture. The Indians developed a recipe for Ghee oil, considering it an ideal fat, which was used not only for the manufacture of food, but also as an ingredient in cosmetics.
Such brightened oil was also used to perform various sacred rituals, including weddings and funerals, and was an important element of Ayurvedic medicine.
Even today it is still believed that this is a product that guarantees longevity, and it is also an invaluable drug for potency.

For centuries, the Indians have also prepared herbs for the floor. oil, which, according to traditional medicine, enhances their therapeutic effect and causes a faster recovery.

Ghee ghee - properties: composition, benefit and harm

From other fats ghee Ghee oil It distinguishes a high concentration of nutrients that positively affect the condition of the body. Here are in more detail the composition of the ghee of the Ghee:

The product is rich in vit. - A, D, E and K..
It does not have a shortage of niacin and carotenoids.
In addition, melted oil contains a number of minerals.
The composition contains calcium, potassium, phosphorus, copper and manganese.
As mentioned above, the product is appreciated for the presence of unsaturated fatty acids-oleic, linoleic, alpha-linolenic or eicosapentaenova. Thanks to this, it is ideal for almost all types of diets. It is recommended for use by vegetarians.

Here are more about the properties of Ghey oil - benefit:

Fat, taking care of the digestive system:

Melted oil perfectly affects the digestive system of a person.
Suitable for people with lactose intolerance.
At the same time, it strengthens the gastric mucosa, preventing the development of peptic ulcer.
It regulates the secretion of digestive juice and supports metabolic processes. The oil acid contained in it helps to maintain intestinal health.
It has an anti -inflammatory effect.
Perfectly removes slag from the body, thereby cleansing the liver, at the same time increases the absorption of vitamins from food.

Healthy heart and optimal lipid profile:

People with the risk of cardiovascular pathologies should replace classic plants. And the animal. Fat with ghee -ghee oil.
This is a product that reduces the level of poor cholesterol component of LDL in the blood, thereby preventing the accumulation of plaques in the blood vessels.
Ideal for preventive measures and cure for atherosclerosis.
It is worth remembering that this is a product that makes the walls of blood vessels more flexible.

The benefits for the nervous system:

Gelled Ghee oil - An ideal dietary element for tired and mentally working people.
It is fat to a large extent that supports the brain, taking care of the good condition of neurons and improving the transmission of nerve impulses between them. Improves memory in general, as well as short -term memory and helps to focus on the actions performed.
Unsaturated fatty acids contained in the product allow us to prevent and maintain treatment of neurodegenerative diseases, including alzheimer's disease.
Ghee ghee, due to a high concentration vitamin a, affects the state of vision and prevents the development of cataracts.

Beautiful complexion and healthy skin:

Melted oil is also used in cosmetics. It can be applied directly to the skin.
It softens, provides good moisturizing the upper layer of the epidermis.
It also allows to reduce wrinkles and provides proper nutrition of the skin.
Well suited for adult men, women and adolescents with skin problems.
Perfectly relieves inflammation, accelerates the healing of wounds and prevents the formation of extensive keloids.
It is important to note that such a product acts well on tissue regeneration for burns and frostbite.

Melted Ghee oil in the kitchen:

Such a product is great for the kitchen.
It has a soft, slightly nutty, which perfectly emphasizes the aroma of dishes. However, this does not affect their initial taste and does not change nutrition.
You can easily add the product to cooking, extinguishing, baking and fried.
It is in perfect harmony with meat dishes and vegetables and fruits.

There will be no harm from such a product for the body. However, we should not forget that the melted Ghee oil is still high -calorie - in 100 g a little more than 900 calories.

It is worth knowing:

Melted oil is very economical - One tablespoon of the product is equivalent to four tablespoons of vegetable oil.
This product, protected from light and moisture, retains its taste and nutritional value about 9 months.
Can be stored in the refrigerator up to 15 months. The long period of conservation of taste and other qualities of the product is due to the fact that almost all microorganisms die during the clarification process. Evasion of water creates adverse conditions for the development of microorganisms.

The fats contained in GHOs are not subject to oxidation, which prevents the burning of this type of alternate. oils.

How to cook ordinary ghee butter, make the correct Ghee oil at home on the stove: recipes, methods, which is better?

To prepare a regular floor. Oil on the stove, use classic drain. Oil, whose fat content not lower than 82%.

Put in a saucepan and cook about 30 minutes until the water is completely evaporated. When this happens, the oil will cease to make a characteristic sound of bursting bubbles.
Then “increase” a few more minutes on low heat. During this time, you need to collect foam from scale (milk protein, sediment).
As soon as the hard particles become invisible (some hard particles are shed at the bottom), only pure fat with intense yellow color will remain in the bowl.
Remove the pan from the heat and pour the oil into the prepared dishes. The product should be stored in a cool place, away from light and moisture. In this state, it can be saved fresh and tasty for several months.

Here is a recipe for how to make the right thing Ghee oil At home on the stove:

It is better to use homemade drain. Oil made of natural cream.
Put a piece of “fat” in a bowl and put on the tile, on medium heat.
When the oil melts, immediately reduce the gas to a minimum, cover with a lid and languish so for an hour.

Remove the foam from time to time and put it in a separate dish.
After the time, when the precipitate acquires a caramel shade, turn off the fire.

Cool the oil slightly and strain through 4 layers of gauze into the jar. Everything - Ghees is ready.

Important: Be sure to follow the oil so that it does not burn.

There is another way that will help to make such a product and not worry that it will burn - in a water bath:

Pour more water into one pan. Put the other bowl on top and put the oil in it.
Turn on the fire. When the water boils, slightly reduce the gas so that the oil melts completely.
When the oil melts, reduce the fire to a minimum, but it is important that the water boils slightly. Cook like that 1 hour, the oil temperature should be not higher than 70 degrees.
Remove the foam from time to time. Then the oil temperature will rise up to 90 degrees - this is normal.
Continue to finish the product within 2-4 hours. Make sure that there is water in the lower pan, otherwise the oil will burn.
When the sediment begins to be punished, turn off the fire and remove the bowl from the water bath. Give me a little cool.
Strain the oil through gauze folded in 4 layers - ready.

Now you know how to make ordinary melted oil - quickly and simply, which is suitable for fried dishes, as well as Ghee oil, which is much better in properties and it is useful to use it not only for food, but also for cosmetic purposes and even to cure various diseases.

Video: The most healthy oil! Ghee oil at home | Recipes from Tatyana Litvinova

Is it possible to use the upper layer of ghee boiling oil for cooking, frying?

After the preparation of the melted oil, the foam remains, and therefore the hostesses may have the question: whether the top layer can be used. boiling oil for cooking, frying. It is worth noting that it will not be possible to use it for the frying, since the protein in this foam, and it will “burn”. But you can put the foam in porridge and when preparing other dishes.

Is the ghee of Ghey to children?

Gelled Ghee oil - This is a super useful product. And it can be included in the children's menu. Add this “gold” product to cereal, second dishes and soups. It also helps well from cough: on a glass of hot milk - 0.5 tsp. oil and 1 tsp honey. Our grandmothers were previously treated with this tool, they only drowned the product in the furnace - languidly and for a long time.

Ghee ghee in cosmetology: recipes

It is worth noting that it is molested. Ghee oil can be used for cosmetic procedures in pure form. For example, if you have dry skin, then just apply a little “cream” and rub well. It perfectly removes wrinkles and peeling of the upper layer of the epidermis. Here are recipes:

Prepare a mixture of Ghee and rosemary oil. Lubricate the skin with it. It perfectly smoothes small wrinkles and makes the skin smooth.
Add 1-2 drops of any essential oil to a small number of this product, which you like-ylang-ylang, thyme, geranium, lemon, rose or other. apply to the skin 1-2 p. in a day. It soothes well the nervous system and the skin, if there are inflammations and cracks.
Ghee oil and liposomes with coenzym Q10 - This is a wonderful mixture with the “building material” for the skin. The first ingredient serves as a kind of transport, and the second restores and fuels.
Another “gold” product with healing force is honey. Use it for massage, and apply Ghees later, at the end of the procedure - get a double effect.

Make anti -aging face masks with natural ingredients:

1 tbsp. l. castorki, 1 tsp. Ghee oils, 1-2 drops of iodine, 1 tbsp. l. honey - mix, store in the refrigerator. Make masks 2 p. in Week. Apply the mixture for 2 hours, then rinse with warm water and wipe with a clean cloth.
1 tsp. Olive. Ghee oils or oils, 2 drops of geranium essential oil, 2 drops of vit. E - mix and apply to the skin and hold, like the previous mask.
0.5 tsp. turmeric (powder) and 1 tbsp. l. Ghee oils - mix and apply to the skin for 15 minutes. Then rinse and wipe with a clean cloth.

Ghee oil from sunburn helps well. Apply in the evening after the beach to the skin, let it dry a little and go to bed. Wash off and apply a regular cream in the morning. This procedure soothes the skin well and regenerates.

Ghee of cow's oil Ghey: reviews

So, you already know about the benefits of the ghee of cow oil of the Ghee, but you doubt whether it really helps so well. Read the reviews of other people who use this product in their lives.

Tatyana, 39 years old

For a woman, the beauty of the skin is the most basic in beauty. With age, there are more wrinkles. A girlfriend advised to make Ghee oil and use it instead of a cream. She learned about this method of rejuvenation from a specialist Ayurveda. I always do it with a half -pound of home plum. oils. It turns out 425-430 grams of Ghey. I keep in the cold. Often I put rose oil in the product, I really like the smell. Mimic wrinkles have gone, the skin has become smooth and beautiful.

Larisa, 27 years old

She learned about the oil from her nutritionist. She told the recipe how to cook it. I do in a water bath, it is better - it will not burn. I make baking with this product. It turns out very tasty cookies, add coconut sugar for sweetness. Despite the fact that this oil is fat, I am losing weight and for six months has already dropped 15 kg.

Lilia, 29 years old

I remember how, in childhood, my grandmother prepared oil in this way, only she called it ordinary sturdy. I did not even know that this method of preparing plums. Oil for 4000 years and it is called Ghee. I will now resume family traditions to prepare such an oil, since it is very useful. As a child, I liked it to just smear it with a thin layer for bread. Dad also liked to salted. It turned out such delicious sandwiches.