A milk thistle is popularly called a thistle. The plant belongs to medicinal and is used, both for problems with the liver and for weight loss.
Content
- The benefits of playing for weight loss
- Milk -threat for weight loss: harm and contraindications
- How to take milk thistle for weight loss?
- Sweet throat for weight loss: how to take it?
- Gright tea for losing weight
- Disruption milk thorough
- Powder for weight loss for weight loss
- Disruption pills for weight loss
- Milk -threat for weight loss: diets
- Disruption for weight loss: Price
- Proopsha for weight loss: reviews of weighty
- Video: How to lose weight with a milk thistle?
Proopsha has a positive effect on many organs and systems of the body, therefore, in the presence of some diseases, you can get dual benefits from taking drugs based on milk thistle.
The benefits of playing for weight loss
- Milk throat for weight loss It contributes to the gradual elimination of toxins and toxins from the body, which accumulate in it for years, provoking the accumulation of fat deposits. Its action is not swift, but the main plus is in painlessness and thoroughness of action.
- The benefits of milk thistle for the liver. Thanks to the Proophasa seeds silubin There is a certain cleansing of liver cells, which ultimately affects the best operation of the digestive system, and hence the quality processing of fats.
- The benefits of milk thistle for the skin. The plant also includes silimarin, which has an antioxidant effect on the body, which helps to avoid sagging skin and sagging, as often happens when losing weight.
- It has long been used as a laxative leaves of milk thistle, And it also favors the normal process of digestion and the removal of harmful substances.
- Another quality of milk thistle is contributing normalization of the hormonal background, Which often in the case of failures leads to the formation of fat deposits.
- In this way, the use of milk thistle It is a factor contributing to the coordinated work of internal organs and normalization of metabolism. It positively affects reducing appetite, improving digestion, normalization of protein and fat metabolism, to the work of the thyroid gland.
Milk -threat for weight loss: harm and contraindications
- Like any medicine, milk throat for weight loss It needs accurate dosage, since the body can respond to excess allergic reaction. Due to the presence of aggressive substances, especially attentive, using milk thistle products, one should be those people who have gastric diseases, since the presence of a laxative effect can cause a deterioration in well-being.
- Despite the beneficial effects of milk thistle on the liver, with serious diseases of this body, it is better not to use funds based on this plant without consulting a doctor, since it is possible relapse of the disease.
- In the presence of diseases of the urinary system, you should also observe caution And the dosage recommended by the doctor, so that the body can cope with the intensive excretion of harmful toxins and toxins.
- Do not recommend accepting baby -thistle for pregnant women.
- In the presence of heart diseases, phosphorus and calcium contained in the composition of the plant are able to provoke calcinosis of the heart valves.
- The same elements can adversely affect the condition of the respiratory system, leading to shortness of breaththat is why people who suffer from her should be careful asthma.
- Reception of milk thistle for epilepsy is contraindicated.
How to take milk thistle for weight loss?
- The crushed seeds of milk thistle are sold in pharmacies and are considered more effective in the method of influence. You can collect plants yourself, but for this you need to know exactly in what period it should be done, how to process and what storage method will be optimal. Not everyone is aware of this, so it is better to give preference to a milk thistle purchased at the pharmacy.
- Milk throat for weight loss can be bought in the form powder, oil or schrota. Typically, a day is recommended to take up to 3 tsp. If you purchased the pill -playing tablets, then you should study the instructions for use, which states that, as a rule, they should be taken before meals (in half an hour) or after, after an hour and a half, one capsule.
- If you have preferred tea out of milk thistle, then it is better to drink it three times a day, replacing them with snacks between meals. There is another reception scheme: a glass in the morning on an empty stomach and in the evening, shortly before bedtime.
- The seeds of the plant are recommended to be taken more often - 4 times a day, before eating, washing 1 tsp. A glass of warm boiled water. Decoctions of them drink even more often - 1 tbsp. After an hour (as an option - by a throat of the decoction before eating).
- Typically, the course of taking milk thistle preparations lasts for 3 weeks, after which it is necessary to stop taking at least 2 weeks. It is unnecessary to say that accepting a dumping for weight loss You should abandon fatty, spicy, smoked food, sweets and other products that contribute to the accumulation of extra pounds. Do not interfere and Sports.
Sweet throat for weight loss: how to take it?
- Measure 15 g of milk thistle bought in a pharmacy, pre -chop with a coffee grinder and pour 0.25 liters of water. Boil over low heat until the fluid volume is reduced.
- Then the decoction should be allowed to brew at least 10 minutes. After filtering, take a tablespoon every hour. Drink without a break sweet thumbs for weight loss You can within a month, then you should be interrupted by half a month and repeat the course again.
Gright tea for losing weight
- For 1 tsp. Plant seeds take a glass of boiling water, pour and let it brew for 20 minutes.
- Then thoroughly strain and drink. It is better to drink tea in hot form, making small throats.
- The permissible norm is 2 cups a day, in the morning and evening.
- In addition, you can add to tea from milk thistle for weight loss mint or chamomile leaves In equal proportions.
Disruption milk thorough
- Proopha oil in weight loss capsules It is intended mainly for auxiliary treatment of liver diseases. But in addition, it helps to remove toxins, and also adjusts fat degeneration and fat metabolism, which is important when losing weight.
- Also, the product favorably affects the maintenance of g ormonal balance in the female body And quickly and with a greater effect breaks down fats.
- To maintain the general condition of the body, it is recommended to take twice or three times a day, combining 1 tsp. Food products. You can add milk thistle oil In a finished dish. For medicinal purposes - the same amount and volume, but oil should be taken before eating, in 20 minutes.
Powder for weight loss for weight loss
- Powder for weight loss for weight lossit is intended specifically for those who want to lose weight, since the dietary fibers contained in it have a beneficial effect on the intestinal function.
- It is recommended for adults in the amount of 1 tbsp. Three times a day half an hour before meals. The powder should be diluted in a small volume of liquid (usually recommended, juice, water, kefir). The course of treatment is a month, and after that, depending on the result, the doctor prescribes further use.
Disruption pills for weight loss
- Milk thistle in losing weight tablets Actively acts on the work of organs such as the gall bladder and liver, which positively affects the digestion process and improves metabolism.
- The silimarin contained in them, in particular, helps to neutralize poisons and toxins, taking them out of the body. Recommended three times a day, Combining one tablet with food. Just as when taking a milk thistle powder, one should not take tablets for more than a month without coordination with the attending physician.
Milk -threat for weight loss: diets
If you adhere to a certain diet, then, having decided to take drugs based on milk thistle, first find out if the effect of a milk thistle will have in combination with your diet.
- So, being a adherent vegetarianism, you can safely include in your menu a cane for weight loss, which will help both toxins and the best digestion, food, launching metabolic processes.
- When preferring salads, you can also successfully replace ordinary vegetable oil with the oil of this medicinal plant, tucking them with vegetables. You will get an additional effect for weight loss and feel a new unusual taste of the dish.
- Powders of milk thistle can be supplemented with health benefits kefir diet, breeding a dining room or a couple of teaspoons in the drink.
Disruption for weight loss: Price
- Milk throat for weight loss has a fairly low price.
- So packaging from 60 tablets It will cost in 116 rubles., and from 50 pcs. - 87 rubles.
- 100 g package Schrota Proophashi - from 52 to 98 rubles. Depending on the manufacturer of the drug.
- 200 capsules a volume of 300 mg each costs 78 rub.
- The oil of this plant costs from 40 rubles. for 100 capsules and from 60 rubles - for 200 capsules with a volume of 0.3 mg.
Proopsha for weight loss: reviews of weighty
- Angelica from the eagle: With the reception of milk thistle, I have already dropped more than a kilogram in the first week. In addition, my chair normalized, which was irregular (possibly because of the diet). I also noticed that the skin became more clean, although I did not even expect such an effect. I had a couple of breakdowns, but they brought only two extra pounds in return 12 that I lost. I think this is a decent result.
- Arina from St. Petersburg: I began to take the sprouts on the advice of a friend, who with his help lost 8 kg and continues to lose weight. I was attracted by a low price and the result that I saw with my own eyes, looking at my friend. So far, I have not noticed any special results in losing weight - only a couple of kilograms, but the skin has already become more clean and bright, it has become much better with digestion. I also tried milk thistle oil, but for some reason I didn’t like it-I’m not a lover of vegetable oils at all. But in any case, I will continue to accept the wax.
- Igor from Tver: I trust drugs from milk thistle, because it grows in our area, and is not some kind of overseas panacea. But it is known that what grows on your land, then it benefits. I dissolve the milk -thistle in kefir and drink twice a day for two months. Improvements in the work of the stomach and digestive system as a whole are noticeable. Well, the fact that in this way I also quietly dropped 4 kg, I found out when the jeans became great on me. So if there are no contraindications, I would recommend a milk thistle to everyone who wants to feel better.
- Olga from Moscow: At first I tried to lose weight with imported pills. There was a certain effect, but with it some dizziness, problems with a chair began. I turned to the doctor, who advised me as a supplement to the main treatment of the seeds of milk thistle. Thus, taking the drug, I not only feel much better, but I also notice that I am becoming slimmer. In addition, I realized that I eat much smaller portions than before, and I feel much more energy. Now I will take the seeds of milk thistle every spring and autumn.
Advice: If you add a dandelion decoction to the diet for weight loss, the effect will be more pronounced. Just do not forget to consult your doctor for possible contraindications.
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