Halva during breastfeeding: Can halva be a nursing mother? Sunflower Halva, arachic, sesame: benefits and harm when breastfeeding

The benefits and harm of halva during breastfeeding. What halva to choose during breastfeeding?

Content

Is it possible to eat halva with a nursing mother during breastfeeding a baby?

Halva – high -calorie, carbohydrate product nutrition. To the main components of which it is produced, about they are: nuts, seeds sunflower, sesame.

On the one hand, they protrude strong allergenic substances, and on the other, they are very useful. it enough heavy product, which the maybe will become source violations work digestive systems baby and therefore you need to use it with extreme caution.

Tohave a lunch halva nursing mom small in portions, all the samecan, and after observing normal reaction organism baby on the such diet mom, very even healthy.

Use halva maybe to establish lactation and positively influence on the fat thoracic milk.

Benefit halva he will bring nursing mom in restoration strength from depressive postpartum period. Such sweetness provide growth and development baby due to the vitamins contained in it.
Halva it has the following invaluable properties:

Improves condition mom at anemia
Cleanses blood
Beneficial acts on the work digestive systems
Improves performance
Fully eliminates apathy and oppressed condition

Majority contained in halve amino acids and proteins much strengthened health nursing mom. Will increase her mental activity, energy and endurance.

Nursing mom will be much easier cope with lack of sleep and postpone heavy emotional load.

Halva - composition: What are they making?

AT compound halva enters more thirty percent vegetable fat, vitamins, proteins, folic acid. Raw materials for her preparations Serving seeds sunflower, pistachios, peanut, almond, honey and oily substances. These components each on—to your own saturate organism women. Additional components protrude: vanillin, raisin, root solodes.

it the only one sweetness, which maybe boast of the presence only useful substances.

Halva2 — Halva: Composition and calorie content

Advantages halva:

Accelerates lactation nursing women
Fights with fatigue and overwork
Increases fat thoracic milk
Improves mood

Halva: calorie content per 100 grams

100 grams of halva contains 500 kilocalories to saturate the body with energy.

Calorie content fistashkova halva on the 100 gram— 640 Kcal

Before use defined species halva nursing mom costs think about reactions organism child. One view halva maybe to be safe, another generally contraindicated. In time purchases halva carefully read compound product and choose worthy manufacturer.

Sunflower Halva: Benefits and Harm

East delicacy— halva rich on the amino acids and food fibers.

Halva is rich in amino acids and dietary fiber

Sunflower halva, more famous among the rest species and d la her preparations such halva take it seeds sunflower of this season, which contain vitamin B1 and rich in amino acids.

Vitamin B1 useful for women with nervous disorder and violations digestive system. The contained in this halve vitamins fast uplated, strengthened immunity, u better condition hair and skin.

Also in composition such halva present vitamin F1. He brings huge benefit to the body nursing mom. Improves circulation, protects vessels from access cholesterol, stabilizes gastric acidity.

From—per increased sugar halva harmful:

Women, prone to sugar diabetes
Women with diseases digestive tract
Women with individual intolerance to seeds and nuts

Arachical halva during breastfeeding: benefits and harms

Arachic halva counts very useful at thoracic scrolling. Her benefit much above, how u sunflower. AT her contained increased dose folic acids. Such halva maybe replace fully not such oh useful chocolate.

Halva arachic contains such vitamins: B., D., PP. They are stimulate work brain and positively influence on the work cordially—vascular systems.

To benefit from such halva was maximum her can prepare in home conditions. Home halva nice saturates organism useful microelements and minerals.

Harm maybe bring halva in case excessive consumption and therefore introduced into the diet, it must be gradually. Also p ri thoracic scrolling maybe arise allergic reaction u baby.

Sesame Halva during breastfeeding: benefits and harms

Sesame halva produced in two varieties: sesame and tahin. Halva to unzhutny do on the basis seeds sesame seeds, tahin— from zimha sesame seeds.

Halva From sesame seeds contains calcium, manganese, magnesium, zinc, iron, silicon, vanadium, chrome, copper, phosphorus, iodine, selenium. Also in her contained useful vitamins beauty B1, B2, B6, B9, PP and linoleic acid.

Halva from sesame seeds contains 900 mg calcium in 100 grams product.

Sesame halva recommend useat anemia, decline strength, cold and for prevention oncology.

Nursing mom sesame halva not will cause no harm, if use her in moderate doses.

Halva during breastfeeding: reviews

Natalia, Russia
I i ate halva when baby it was three months. Highly i wanted to sweet, though a piece. Reaction u child was normal.
Faith, Belarus
U me two kids. BUT i sweet and not can live without sweets for a long time. Cooked halva yourself herself, so how store not i trust. I ate with tea small slices. Allergies u child not wasabout.

Halva during breastfeeding: Komarovsky

Famous children pediatrician Komarovsky recommend at thoracic scrolling refuse from sweets and fruits, especially in the first months life baby. Halva how he thinks doctor, is highly allergenic product. But Komarovsky also expresses opinion about volume, what this is only recommendations.