Which is harmful to the lungs: 8 main factors. Is it harmful to do CT, X -ray, fluorography of the lungs?

For lungs, it is harmful to breathe air with a low oxygen content, gases, and domestic chemical vapors. Read more in the article.

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Each person himself is responsible for his health. Almost everyone has the opportunity to play sports, establish an effective mode of work and rest, normalize food, and exclude bad habits. But it is difficult to protect against the penetration of harmful components inside the body. Not everyone has the opportunity to move to an environmentally friendly area.

Read on our website another article on the topic: "The study of the function of the cardiovascular and respiratory systems of a person using radioactive isotopes". You will learn everything about this modern diagnosis of heart and lung diseases.

People are already accustomed to breathing dirty air from machines, evaporation of building materials and gaseous waste from industry. Exists 8 main factorsthat cause great harm to the health of the lungs. Read more more.

Reduced oxygen content is harmful to the lungs

If a person is in a small, impressive room or housing for a long time, then signs of respiratory hypoxia appear. Reduced oxygen content is harmful to the lungs.

There is a headache, dizziness, weakness, coordination is disturbed. The same symptoms appear with a decrease in oxygen in the air due to the presence of many impurities. The concentration of oxygen becomes lower and during a strong decrease in atmospheric pressure.

Gases and couples: very harmful to the lungs

There are many harmful impurities in the city air. Ecologists have long beaten the alarm and require reducing the amount of gases in the air. In addition to ecology and the environment, couples are very harmful to the lungs. The most common gases and couples include:

Carbon monoxide:

After entering the body, it creates strong compounds with blood hemoglobin. As a result, the volume of oxygen, which should enter the tissue, decreases.
Oxygen starvation is observed, causing heart problems.
It also worsens mental activity, inhibits metabolism.
With a high concentration of carbon monoxide, it is considered a poison, the effect of which is comparable to cyanides.
Most often, this gas penetrates the atmosphere of machines exhaust.

Sulphur dioxide:

Each year, industry allocates about 150 million tons of such gas into the atmosphere.
From sulfur dioxide, the mucous membranes of the respiratory tract are irritated, chronic bronchitis, rhinitis, bronchial asthma appear.
He also negatively affects vision and hearing.
In regions with a high content of sulfur dioxide in people, thyroid diseases are often detected.

Lead:

It appears in the air due to combustion of gasoline or evaporation of substances from building materials.
When there is a lot of this component in the body, hemoglobin synthesis is inhibited, the formation of red blood cells slows down.
As a result, chronic intoxication appears, which causes vomiting, constipation, fainting.
Lead is a great danger for children for whom this poisoning can lead to a slowdown in development.

Mercury:

It appears in the air due to industrial emissions and fumes of finishing materials.
About 80% vapor settles in the liver, kidneys, heart, brain.
These toxins cause poisoning of the body, and then heart function is disturbed, nervous diseases appear, immunity decreases.

Cadmium:

This is an active carcinogen.
After penetration into the blood, it leads to a violation of phosphorus-calcium metabolism, which destroys the bones, causes anemia and affects the nervous system.
There is evidence that cadmium is able to cause lung cancer.
The substance appears in the air from tobacco smoke, combustion of plastics, fertilizers in the form of powder.

Nickel:

Its emissions appear due to the work of energy, machine-building, metallurgical, mining enterprises.
Nickel arises in the air from companies creating building and finishing materials.
Its compounds are toxic. They cause lung diseases, nasopharynx.

Hydrocarbons:

The components appear in the air from burning fuel and the activities of oil -generation complexes.
Hydrocarbons are released from low -quality plastics, resins, adhesives, and impregnation for wood.
These substances lead to lesions of the mucous membranes, skin, nervous disorders.

Styrol:

This is a poisonous organic component that appears in the air due to solvents, varnishes, adhesives, plastic, rubberized products, linoleum.
Styroll causes inhibited breathing, irritates the mucous membranes.
With a debt inhalation, it is able to accumulate in the body and cause mutagenic and carcinogenic processes.

It is worth knowing: The concentration of harmful components is higher in the heat, especially when there is no wind. In this case, it is desirable to go outside less often.

A large amount of dust is harmful to the lungs

Dust is considered a strong allergen. A large amount of it is harmful to the lungs. If wet cleaning is rarely carried out in the room, then there is a probability of developing bronchial asthma. The danger of the vital activity of ticks, which often remain on upholstered furniture, in textiles, books, also pose a danger.

It is necessary to clean the cleaning as often as possible: to eliminate all unnecessary, ventilate the room and carry out processing with a vacuum cleaner. There must be glass on the bookcases.

Mass: harmful factor for lungs

It is advisable not to visit places with a large cluster of the people. Massiness is a harmful factor for the lungs.

The reason is not only stuffiness and lack of oxygen.
In crowded places, the likelihood of infections that pass by airborne droplets increases.
Of particular danger are the shopping center, catering, where there can be a lot of people at the same time.
During seasonal diseases, medical institutions, as well as transport.

It is difficult to exclude visiting such places, you can select specific days and hours with minimal workload.

It is especially important to observe attentiveness to parents: Walking with children in the park even in cool times is much better than, for example, shopping.

Household chemicals are harmful to the lungs

The housewives will not be able to exclude such products, as household chemicals simplify work and saves time. But when using powders, pastes, aerosols, it is important to consider that their harmful substances remain in the air. It is very harmful to the lungs.

During cleaning, it is advisable to open the windows. The powder should not be poured in large quantities. To protect the respiratory system, a medical mask from gauze is used. When repairing, you need to carefully use solvents, varnishes and paints. It is necessary to ventilate the room more often, as well as use a respirator when necessary.

Small kitchens with gas stoves: What is the harm to the lungs?

Small kitchens with gas stoves - harm for the lungs

Many people have to live in apartments with small kitchens. At the same time, the plates are gas, not electric ones. What is the harm to the lungs?

If the room 5-6 sq. m., then when working, the plate causes an increase in the concentration of gas combustion products. And this is dangerous for people.
Therefore, the kitchen should have an extract.

You can reduce the risk of danger if you are less in this room. And when cooking, it is important to open the window. During this process, children are better not to be in the kitchen.

Eating with an abundance of simple carbohydrates is harmful to the lungs?

If a person is a lover of sweets, pastries or fast food, then he may have an allergy and diseases associated with respiratory tract. Food with an abundance of simple carbohydrates is harmful to the lungs.

This is due not only to the high content of food additives. Fast carbohydrates lead to an inadequate immune response. The sweet tooth may have irritation of the mucous membranes and chronic bronchitis.

Initial lifestyle is harmful to the health of the lungs

Moderate physical activity leads to increased ventilation of the lungs, deepening of breathing, eliminating harmful components. That is why the benefit for the body is running, outdoor games on the street, ski and walking. Initial lifestyle is harmful to the health of the lungs. With this lifestyle, people often get sick, more difficult to endure seasonal infections.

Is it harmful to do CT, X -ray, fluorography of the lungs?

Often making CT, x -ray, lung fluorography is not harmful

Computed tomography, x -ray and fluorography are radiation diagnostics with harmful radiation for the body. This is a method for diagnosing internal organs, which allows you to get layered pictures to detect serious diseases.

It is believed that over a year, for a person, the effect on the human body is permissible only a certain amount of irradiation - 150 m3v. If this norm is observed, then radiation does not harm the health and life of a person. For example:

With regular use for the prevention of fluorography, the study of the mammary glands, the picture of the jaw at the dentist, X -ray OGK, on \u200b\u200baverage, a person receives at least 15 m3v per year.
When conducting computed tomography on a standard apparatus during the study, for example, the radiation load is from 1 to 2 m3v.
With CT organs of a small pelvis, light or abdominal cavity - 6-11 m3v, lungs-5-7 m3V.
The method of mathematics can be calculated how many research is permissible to do per year.

It is worth noting that the usual x -ray, the radiation is generally scanty - 0,2-6,4 m3V(depending on the device) , and at FG OGK -0.9-1.14 m3v. As you can see, the irradiation doses are completely scanty and if the doctor prescribes such a diagnosis, it is not worth abandoning it.

Not many people have the opportunity to move to the region with a favorable environment. But everyone can improve the microclimate in their housing, normalize nutrition, reduce the intensity of the effects of factors that are harmful to the lungs.