Honeysuckle: vitamins, beneficial and healing properties and contraindications for women, men, children, pregnant women, in later, with breastfeeding. Honeysuckle: increases pressure or lowers? Is there an allergy to honeysuckle?

The article will tell you how useful the honeysuckle berry is for the health of women, men and children.

Content

Honeysuckle: vitamins

The honeysuckle shrub is pleasing to flowering in May, and the fruits on it ripen at the end of June. Thanks to this “rapid fruiting”, the plant always gives a stable crop and is not subjected to the destructive effect of low temperatures, as well as their differences. Large honeysuckle berries (some reach even 4-5 cm with their length) have a dark blue color, a little whitish plaque and juicy flesh (the taste of berries resembles pigeons or blueberries).

Interesting: depending on the variety, you can try acidic berries, sweet and sour, sweet or sweet with a small bitterness. It is important to know that only berries can be eaten edible varieties, and berries decorative honeysuckle Always bitter and can provoke poisoning.

Honeysuckle berries - “first vitamins” on the table in the spring, as they ripen the earliest (some varieties are fruitful in mid -May). They have a rich chemical composition, which, of course, is able to be of great benefit to a person.

The composition of the berries:

Glucose -energy source for blood cells (red blood cells)
Fructose -energy source for brain cells
Galactose -the source of energy for the human body, all its internal organs and systems.
Sucrose -gives energy for all human internal systems
Lemon acid -it favorably affects the operation of the entire gastrointestinal tract, regulates the work of the endocrine system, helps to burn fat, helps improve vision, helps to absorb calcium, cleanses toxins and can have an antiseptic effect on the body.
Apple acid -improves the digestive tract and gives a slightly laxative effect, is able to cleanse the body of toxins and participate in many metabolic processes.
Succinic acid -participates in the metabolic processes of the body, helps restore the work of the central nervous system after stress, eliminates fatigue and blocks the negative influences of the environment.
Oxalic acid -it helps to easily absorb calcium with the body and regulates the digestive tract, eliminating constipation and disorders.
Pectin -activates intestinal motility, irritating its walls, as a result of which the digestive process occurs faster.
Amino acids -they give a person a “portion of youth and health”, slowing down the aging process and accelerating metabolic processes.
Vitamin A -it is necessary for vision and bones, as well as the health of the skin, hair and operation of the immune system.
Vitamin C -it participates in all the metabolic processes of the body, strengthens the immunity, making it not susceptible to seasonal viruses and infections.
Vitamins B (the whole complex) -they play a large role in cellular metabolism and improvement of the body.
Vitamin P -strengthens the walls of large and small blood vessels, normalizes pressure and regulates the functioning of the cardiovascular system.
Potassium -it regulates the water balance in the body and normalizes the rhythm of the heart, is involved in the process of conducting nerve impulses.
Phosphorus -it is very necessary for the growth and maintenance of the normal state of teeth and bones, as well as mental and muscle activity.
Sodium -carries out and supports water-salt exchange, neuromuscular activity and kidney work.
Calcium -needed to maintain health and bones health
Magnesium -participates in the production of energy, absorption of glucose, transmitting a nervous signal.
Silicon -the condition of many tissues, organs and systems of the body depends on it.
Iron -regulates the level of hemoglobin in the blood, increases it.
Strontium -reduces the rate of destruction of bone tissue
Copper -fights with insomnia, disturbances in brain activity, epilepsy, problems with the menstrual cycle
Zinc -improves the condition of the skin, nails and hair, significantly increases "male" and "female" health.
Iodine -improves the protective functions of the body
Selenium -reduces the likelihood of oncological diseases, increases the body's resistance to various infections, bacteria and viruses.
Barios -it is needed in order to avoid various diseases of the gastrointestinal tract, as well as cardiovascular diseases.

Honeysuckle: beneficial and healing properties for women and men

The benefits of honeysuckle berries are very difficult to overestimate, it favorably affects the health of men and women, affecting each organism differently (depending on what health problems you have).

The benefits for men:

A positive effect on sexual function (an erection improves, ejaculation becomes longer, the quantity and quality of sperm improves).
Favorablely affects the male hormonal background, regulating the normal concentration of sex hormones, their production.
The berry “cares” that the prostate iron does not inflam (blocking the growth of any tumors, having an antiseptic effect).

Benefits for women:

The rich chemical composition of this berry helps to eliminate any inflammatory processes on the skin, as a result it is very well -groomed, always smooth and not overdred.
The external use of edible berries (i.e. not in food, but in the form of masks) will help to nourish the skin with vitamins and support its tone.
The extract of this plant is not rarely found in caring cosmetics, but all because honeysuckle is a powerful antioxidant (prolongs youth and beauty of the body).
The decoction of the berries (and the text of the leaves and the bark) can be actively used to wash the hair to “restore their health”.
Frequent use of berries will strengthen the body, its protective functions and immunity, and enhance resistance to diseases of a different nature.
The berry favorably acts on the reproductive function of the woman, eliminating and preventing the formation of inflammatory processes in the internal genital organs and increasing the chances of getting pregnant without problems.

Honeysuckle: useful and healing properties for children and from what age can you eat?

Honeysuckles - healthy food for the child. They will strengthen his health and relieve problems with impaired metabolism, weakness of the body, its susceptibility to diseases. But, if you want to introduce this food product into the diet of your baby, you should definitely take into account its preferences and desires. If you do this by force, you cannot achieve positive results.

Any pediatrician will say that you can give a berry a child from an early age, but only when he has already begun his complementary foods (which most mothers start for six months). It is also important to take into account the portions of the berries, because the child’s need is much less than an adult. A child under a year can eat no more than 0.5 tsp. Berry mashed potatoes per day.

The older your baby will be, the more his portion of the berry will be:

1-1.5 years-50 g of berries
2-3 years-100g. berries

Important: always pay attention to how honeysuckle perceives the child’s body, whether there are allergic reactions, poisoning, poor health and diarrhea. Especially one should "be on the check", after the first sample of the berry!

If you first give your child edible honeysuckle, try not to “experiment” on this day with other berries and fruits. You can eat the berry completely, because the bones in it are very small and imperceptible, it is also useful to “pamper” the child with honeysuckle jam and compotes.

Honeysuckle: beneficial and healing properties for pregnant women in the early and late stages

Of course, the berry is very useful for the health of women in position. In addition to the fact that she will be able to keep the health of the future mommy in good shape, she will give a very important complex of vitamins and trace elements of the emerging fruit, both in the early stages and in the late.

Haped berry is effective:

With constipation during pregnancy.It has a lot of pectin, which improves the intestines and facilitates the defecation process.
With increased pressure in a pregnant woman.Such a feature is often present in women at any gestation due to deformations in the body and impaired blood flow (due to the fact that the fetus “presses” the internal organs). Honeysuckle pressure normalizes and lowers.
In the presence of heart disease.The rich chemical composition of the berry helps to improve the functioning of the heart, reducing its frequency of contractions.
With a poor level of hemoglobin.In such cases, honeysuckle is simply necessary as a remedy for anemia and iron deficiency.
With swelling during pregnancy.The berry has a good diuretic property that frees the body from "excess water."
With cardiovascular diseases.The berry strengthens the vessels and is therefore an excellent prevention of capillary nets, stars and varicose veins on the legs.

Honeysuckle: beneficial and healing properties during breastfeeding

You can use honeysuckle berries during breastfeeding women. The peculiarity of this berry is that it very rarely causes an allergic reaction and therefore cannot harm either to mother or the baby. On the contrary, honeysuckle fill milk in a number of useful vitamins and minerals, which will provide good growth and development of the child.

Important: do not overeat, because excessive honeysuckle use can still affect your health. The daily portion of the nursing mother is approximately 100-150 grams. There are a berry several times a week. Always follow the reaction of the child to milk, after you ate honeysuckle and exclude the berry from the diet if "something went wrong."

Honeysuckle: contraindications

The berry can have contraindications, but all of them depend only on what the sensitivity of the body to a person to this product is. Do not wait for serious consequences after honeysuckle, perhaps it will be a stool disorder or an allergic reaction to the skin: itching, urticaria, rash. Itching on the larynx and mucosa is also possible. Try not to overeat the berry in excessive quantities.

How does the honeysuckle berry affect the intestines?

The berry has a laxative effect on the intestines, the reason for this is the rich content of pectin and acids (apple, sorrel, citric). Pectin accelerates the functioning of the intestines, irritating its walls and contributes to soft bowel movements. In addition, vitamins and amino acids as part of honeysuckle will have an anti -inflammatory and calming effect on the intestines, saving you from spasms.

Honeysuckle - is it possible to eat with diabetes: the benefits and harm with type 2 diabetes

The hone-wheel berry is small-calorie (per 100 g in it only 30-33 kcal). Its use is allowed by diabetics, but this should still be done with caution and not in excessive quantities.

What is the useful berry to diabetics:

Draws pressure to normal
Reduces cholesterol
Helps to throw off excess weight
Dulls a feeling of hunger

Important: with diabetes, it is useful to eat fresh berry or cook compotes from it without adding sugar. Daily portion of honeysuckle for diabetics - 100 g.

Honeysuckle: increases pressure or lowers?

Honeysuckle is an effective means to reduce pressure. That is why it is useful for hypertensive patients to eat berries often and regularly to avoid crises and not feel bad. It is important not to violate the daily “portion” and eat no more than 100-150 g per day, so as not to achieve the “reverse effect”: the loss of strength and hypotension.

Is there an allergy to honeysuckle?

Honeysuckle very rarely provokes an allergic reaction. This happens only in those people that are very sensitive to individual components of the berry. To check your body characteristics, start your “complementary foods” of honeysuckle from 1-2 berries per day and gradually increase the portion. Follow the reaction of the body and do not overeat.

Can I eat a lot of honeysuckle?

Honeysuckle has no restrictions on eating people who do not have contraindications, acute gastrointestinal diseases and severe allergic sensitivity. But, if after the berries you feel bad or your chair is more frequent, it is important to suspend the berries in food until the state is normalized.