Baths for skin: recipes for herbal, soda, saline baths, with essential oils. What baths are taken for pull -up, rejuvenation and bleaching of the skin?

Recipes for beauty and a healthy body are transmitted from generation to generation. How to make baths useful for skin and health with a procedure?

Body care is an integral part of a woman’s life. But you can combine pleasant with useful and not just relax after work, lying in the bath, but also help your body look young and beautiful. To get the maximum benefit, adhere to some recommendations:

• Before taking the bath, clean the skin with a scrub
• The optimum water temperature is 37 - 38 degrees
• Refrain from eating, do not set the bodies of double work
• In order to avoid the load on the heart, take a bath for no more than 20 minutes

Moisturizing baths for dry skin: recipes

Moisturizing baths can save the skin from irritation and peeling and give it a young and well -groomed look.

• Bath with yarrow: recipe.
  Pour 1 kg of raw materials 3 liters of water, then boil and leave to infuse for 10 - 15 minutes. Pour the infusion into the bath.

Follow the temperature - too hot bath can lead to the opposite effect.

• Bath with chamomile pharmacy: recipe.
  1 kg of chamomile pour 3 liters of water, let stand for 5 minutes, then boil. Add the filtered infusion to the water. Such a bath has a softening and healing effect.
• Bath with oatmeal: recipe.
  Dissolve a glass of crushed oatmeal flakes in warm water. After taking the bath, rinse out in cool water.

Important: be careful - the bottom of the bath may be slippery!

• Bath with cream: recipe.
  Dissolve 200 g of cream in the bath. Such a bath not only moisturizes your skin, but also give it tenderness.
• Bath with glycerin: recipe.
  To restore the skin, add a glass of liquid glycerol to a bath with warm water.

Baths for delicate and sensitive skin: recipes

For sensitive skin, careful care is simply necessary. In addition, not all products are suitable for this type of skin, and some can even harm.

• A bath with a banana, milk, eggs and honey: a recipe.
  Beat with a mixer (you can use the blender) 1 banana, 2 tbsp. honey, 2 eggs and 0.5 l of milk. Then stir in the bath.
• Bath with herbs: recipe.
  Take the dry leaves of coltsfoot, sea buckthorn, plantain and raspberries in an equal proportion, pour boiling water and insist for 15-20 minutes. Then pour the infusion into the bath.
• Bath with beer: recipe.
  Pour 2.5 liters of unfiltered beer into the bath. This hoppy drink cleanses the skin, makes it more smooth, and the vitamin B contained in its composition will strengthen your nails and give the skin of elasticity.

Baths for rejuvenation and improvement of skin elasticity: Recipe

• Bath with mummy: recipe.
  Dissolve 5 g of mummy in 500 ml of hot water and add to the bath. The optimal course for the best result is 20 doses (every other day). Then take a ten -day break and you can repeat the course.
• Bath with rosemary and wormwood: recipe.
  Brew 100 g of rosemary and 100 g of wormwood in 4 liters of water, let it brew. Then pour the filtered broth into the bath. Such a mixture has regenerating properties, improves blood circulation.

Important: Take the bath for no more than 20 minutes, try to keep the heart area above the water.

• Bath recipe with dandelion.
  Take 2 kg of fresh dandelion leaves or 1 kg of dry and boil for 10 minutes in 5 liters of water. Give a decoction for half an hour to brew and pour it into a bath.

Baths for whitening the skin: recipes

Many seek to achieve impeccable whiteness of the skin. Someone considers this a sign of aristocracy, someone simply does not go a tan, and some have impaired pigmentation. Check out some bathtub recipes that will help to achieve the desired effect of whiteness:

• Bath with lemon juice: recipe.
  Squeeze the juice of 3 lemons and dissolve in a warm bath. Take the bath twice a week.

Important: do not add more lemon juice and do not abuse the frequent use of such a bath, you can greatly overdose your skin!

• Bath recipe with sea salt.
  Before accepting the bath, use a scrub to remove keratinized cells, then, lying in the bathtub, gradually rub fine -grained sea salt into the skin. After completing the procedure, lie down and relax

Important: in addition to the whitening effect of a bath with salt, it provides cleansing and tightening of the skin.

• Bath recipe with  citrus and olive oil.
  Lemon cut into pieces, pour warm water and let stand for about 2 hours. Add 1 tbsp. olive oil and pour this mixture into a bath.

Baths pulling the skin: recipes

• Hollywood bathtub recipe.
  Beat 1 egg, 1 tsp. Vanilina with a half glass of shampoo and dissolve in the bath.
• Bath recipe with  bran.
  1 kg of bran, brew from 2 liters of milk, add 1 tbsp. honey, mix and pour a bath thoroughly. After taking the bath, wash with cool water.
• Vitamin bath recipe.
  Add 1 liter of juice or a mixture of different juices to the water. The bath differs in that the time of its reception is unlimited.

Baths for cleansing the skin: recipes

Baths with herbs will help you to clean the skin:

• Bath recipe with  nettle.
  Take 200 g of dry raw materials and brew in 4 liters of water, let it brew a little, strain and add to the bath. If possible, use fresh nettle.
• Bath recipe with  sage and oak bark.
  Brew 100 g of sage in 3 liters of water, let it brew. Then separately brew 100 g of oak bark in 1 liter of water. Boil for about half an hour, let the decoction stand up. Strain both decoctions and add to a warm bath. Take a bath for no more than 15 - 20 minutes.
• Bath recipe with  calendula.
  Brew 200 g of calendula in 4 liters of water, let it brew for about two hours, strain and add the decoction to the bath.
• Bath recipe with  rosemary.
  Brew 200 g of rosemary in 4 liters of water and add to the bath.

Important: these recipes are not suitable for sensitive skin.

Baths for problem skin: recipes

• Bath recipe with hops.
  Pour 1 kg of chopped hop leaves (you can take cones) 3 liters of water, let stand for 10 minutes, then boil for 5 minutes and leave to infuse for 10 minutes. Strain the broth and dilute it in a warm bath.
• Bath recipe with  oat flakes and coniferous extract.
  Prepare a thick decoction of 0.5 kg of oatmeal and add 1 tbsp. coniferous extract. After taking the bath, apply the cream to the skin.
• Bath recipe with  as a whole and salt.
  Brew 50 g of a series of 0.5 liters of water, let it brew a little and pour into the bath. Add 100 g of sea salt there. To dissolve the salt, you can keep it in a gauze or a strainer under a stream of water. To achieve the result, conduct at least 10 procedures.

Softening bath for moisturizing and softening of the skin: recipes

Take a bath to soften the skin with a course 2 to 3 times a week for a month, then no more than times a week.

• Bath recipe with  pharmacy chamomile and linen seed.
  When peeling the skin, dilute 100 ml of decoction made from chamomile and linen seed in the bath.
• Bath recipe with almond brans.
  Wrap 300 g of almond bran and immerse in the bath. One bag is enough for 3 - 4 applications.
• Bath recipe with bay leaf.
  50 g of bay leaf pour 1 liter of boiling water and let stand for about 30 minutes. Then add the filtered infusion to a warm bath.
• Bath recipe with starch.
  To prevent peeling, stir 300 - 500 g of starch of 3 - 5 liters of cold water and add to the bath.

Baths from itching skin: recipe

• Bath recipe with vinegar.
  In the presence of itching with dried skin, add a glass of vinegar to the water.
• Bath recipe with  oat bran.
  Wrap 2 - 3 tablespoons of bran in gauze or cotton bag and put in a bath. You can use 1 bag 2 - 3 times, each time after use by driving it.

Important: to eliminate itching, you can replace oat bran with wheat.

Herbal baths for skin: benefit

Herbal baths have a calming, moisturizing and strengthening effect on the skin. Moreover, they help to establish metabolism, improve blood circulation, cleanse the body of toxins.

Bath herbs: tips, recipe

Take herbal baths in the morning or in the evening. In the morning, use infusions and decoctions that have a tonic effect (rosemary, juniper, lemon balm), in the evening - a soothing (chamomile, mint, linden).

With a variety of herbs, you can make a collection of several types, based on the goals of the use of baths, the state of health and skin type. So, for example, for use normal skin chamomile, lavender, geranium, for dry and sensitive skin Suitable violet, sage, sandalwood. If you have oily skinTry a bath with juniper, lemon, basil.

To prepare a decoction, take 3 liters of water 200 - 250 g of dry herbs or about 1 kg of fresh raw materials. Try to keep the heart area above the water.

Important: with some diseases, taking warm herbal herbs is strictly contraindicated, so consult your doctor.

Salt baths for the skin: benefit

The action of salt baths is aimed at muscles and joints. Therefore, they are often prescribed to eliminate the consequences of injuries. In addition, they help with stress and overwork. Salt baths practice for cleansing and bleaching the skin, they also help as part of a complex for weight loss.

Bath salt and recipe for the preparation of salt bath

To prepare a bath, you will need 300 - 350 g of sea or table salt dissolved in warm water. Small sea salt can be used as a scrub to cleanse the skin. Take a salt bath 1 - 2 times a week no more than 30 minutes.

Essential oils for baths for elastic skin of the body: benefits, recipes, tips

Baths with essential oils belong to the category of aromatic. Their feature is a double effect on the body, they not only affect the skin, but also serve to clean the respiratory tract.

• Do not use a lot of oil to avoid the appearance of a headache. For taking a bath, 3 - 4 drops are enough.
• Essential oils do not dissolve in water, so pre -dissolve them in 30 - 50 ml of milk, sour cream or honey.
• When taking a bath with essential oils, do not use other cosmetics - this will reduce the therapeutic effect.

Various oils can serve as a therapeutic and cosmetological agent.

• Oils of sandalwood, lemon balm, chamomile, geraniums, lavender and roses, taken in the amount of 2 to 4 drops help from fatigue.
• Citrus oil acts as a tonic. Rosemary, basil, thyme, bergamot and sage have a similar effect.
• Cedar oil can be used as analgesic.
• Oils of thyme, lavender, birch, lemon, juniper and pine trees are used to prevent colds.

Important: if unpleasant sensations arise, immediately stop taking the bath. Avoid the contact of pure essential oil with the skin.

Baths with skin soda: benefits, recipes, tips

• A bath with soda is a universal means of caring for yourself and your body. The use of the bath tones and smoothes the skin, in combination with salt eliminates skin damage, soothes allergies, helps to establish metabolic processes of the body, promotes weight loss.
• For a general toning and cleansing effect, dilute 200 g of soda in warm water and add to the bath.
• For weight loss, prepare a solution of 200 g of soda and 300 g of sea salt.
• When preparing an anti -cellulite bathtub in a soda solution, add 2 - 3 drops of citrus essential oil.
• Take a bath with a course of 10 procedures every other day, avoid immersion in the water of the whole body, it is better to leave the heart area above the water.

Important: a bath with soda is contraindicated in diabetes or the presence of other chronic diseases, with hypertension, acute respiratory viral infections, pregnancy.

Dairy bath for the skin - “Cleopatra bath”: Recipe

It has a moisturizing and tonic effect, actively nourishes the skin.

• "Bath Cleopatra": recipe.
  Take 100 g of honey melted in a water bath and mix with 1 liter of heated milk, add this mixture to the bath. Before taking the bath, mix 350 g of salt with 200 liters of low -fat sour cream and rub into the skin like a scrub.
  Before diving into the bath, take a shower, the skin should be clean.
  Carry out the procedure in the evening, 2 times a week.

Dripidic baths for the skin: benefit, recipe, tips

The inventor and founder of the turpentine baths was A.S. Zalmanov, who proved the therapeutic effect of procedures. Baths with turpentine help in the treatment of many diseases:

• Heart disease and blood vessels
• Joint diseases
• Spinal diseases
• Diabetes
• Urology, gynecology
• Respiratory diseases

In addition to their medical purposes, dripidar baths They are an excellent cosmetological tool that helps get rid of excess weight and cellulite.

There are 2 different types of solution - a yellow solution and a white emulsion. It is best to use their mixture.

RECIPE: To prepare a bathtub 10 ml of emulsion (then add 1 - 2 ml each procedure), stir in 1 - 1.5 liters of warm water, add the solution to the bath. Before diving, close all the sensitive parts of the body (can be smeared with petroleum jelly). Use the turpentine bath for 10 days, or 10 procedures every other day, then take a break.

Important: finish the procedure if you feel burning. The intake of the turpentine bath lasts no more than 15 minutes.

More details about turpentine baths read here.

What to do with the skin after the bath?

• After some baths for the skin (salt, with bran, etc.) you need to rinse under a cool shower
• Glue your skin with a towel, do not try it
• Apply milk or body lotion
• Do not eat at least 30 minutes
• Try not to go to bed, although 15 minutes after taking the bath
• You can make a light relaxing massage or with the help of a brush anti -cellulite massage

Grass baths for silky leather, video