A pleasant taste, decorative appearance and content of a huge amount of nutrients made quail eggs with a popular product. In order to properly cook quail eggs, it is necessary to observe several simple rules.
Content
- Can quail eggs be boiled?
- How much to cook quail eggs screwed after boiling?
- How to cook quail eggs of software?
- How much to cook quail eggs for a baby and for a baby?
- How to cook quail eggs to easily clean?
- How to cook quail eggs for salad?
- How to cook quail eggs correctly so as not to burst?
- Video: How to cook quail eggs in hardened (for a child, for salads, for pickling)?
Recently, many people include quail eggs in their diet, which is explained by their great benefit for the body. In Japan, a government decree is even included in the breakfast of schoolchildren.
Important: quail eggs remove radionuclides, prevent the loss of memory and vision, and increase immunity. Still, despite the identity with the chicken, they contain much more vitamins A, B1, B2, as well as iron and potassium.
However, you need to remember that everything is good in moderation. Adults can eat up to 5 pieces per day, children under three years old - no more than one, but by three years you can already bring a daily rate to 3 pieces.
Important: you can use quail eggs both in raw form and thermally processed.
Can quail eggs be boiled?
The taste of raw quail eggs is much more tender and more pleasant than chicken, however, not everyone can accept this: some-due to the features of taste receptors, others because of fear of getting sick salmonellosis. Therefore, many use quail eggs, like chicken, boiled.
How much to cook quail eggs screwed after boiling?
Before moving on to heat treatment of this product, it must be prepared:
- eggs are needed from the refrigerator pull out in advanceso that before cooking they are room temperature
- neatly, so as not to damage a very fragile shell, wash with soap under cold water
- boil water in a pan in such quantities that after immersing eggs there, they are completely covered with liquid
When all these simple preparations are completed, you can proceed directly to the cooking process itself.
Using a dessert or tablespoon, lower the eggs into salty boiling water and cook for five minutes.
The main thing is not to cook longer, as the beneficial substances will begin to collapse, the eggs will become tasteless and rubber.
How to cook quail eggs of software?
This method of cooking leaves the yolk liquid and makes the product the most useful.
The process algorithm is the same as during the boiled cooking, only the time of the pots on the stove should be halved, that is, that is cook 2 - 2.5 minutes.
How much to cook quail eggs for a baby and for a baby?
Since the eggs, especially quails, are contained in a large amount of protein, which is necessary for the normal development of the baby’s body, this product is required for use even infants.
Important: LO 1.5 years, in order to avoid an allergic reaction, you should limit yourself to only yolk, and then, slowly, introduce protein, carefully monitoring the reaction of the baby to it.
The preparation time of the product for infants and nursery children is 4.5-5 minutes after boiling.
How to cook quail eggs to easily clean?
Very often, during the cleaning of quail eggs, half of the protein sticking to the shell is thrown into the garbage bucket. To prevent this from happening, you need Pour the eggs immediately after cooking with cold water and change it several times for five minutes.
However, if you cook very fresh (daily) eggs, then even this method does not always work. In this case, you need to be patient and very carefully approach the cleaning process.
How to cook quail eggs for salad?
Quail egg salads look very original and have a piquant taste. Their cooking time will depend on which salad you chose:
- if you need a soft software according to the recipe, leave them in boiling water no more than on 2.5 minutes
- if you need eggs, cook them 4.5 - 5 minutes, but in no case no longer
How to cook quail eggs correctly so as not to burst?
To maintain the integrity of the shell of quail eggs during cooking, it is necessary to adhere to several rules:
- to boil eggs only room temperature
- water for cooking should be salted
- let down In the pan very much carefully and only with a dining room or dessert spoon
- eggs In the pan should lie close to each otherRemember - quail eggs are hypoallergenic, nutritious and valuable, in its composition, a product. Feel free to insert it into a daily diet, thereby strengthening the health of all members of your family.
Thanks for the useful and interesting article!
Although quail eggs cannot boast of outstanding dimensions, they contain so many useful substances, vitamins and minerals, which can easily circumvent many other products
Quail eggs are an extremely useful product, it contains a large amount of useful substances. Quail eggs can be boiled, fry, baked, or just eat raw