Salads with beans. Recipes of delicious festive salads with beans

Recipes for making salads with beans.

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Beans are known to humanity for more than seven millennia. However, many housewives rarely use this bean culture, since there are no concepts with what to combine it and how to cook it correctly. The combination depends on the beans.

What is the beans with the salads?

In general, it is undesirable to combine beans with proteins, starchy vegetables and very fatty products. This product is better absorbed with tomatoes, herbs and salad leaves. Although many people prefer to add legumes to salads with meat and even seafood.

In most cases, housewives add the product to the first dishes and vegetable salads.

It is worth noting that you should not mix the beans of different types when preparing a dish. Usually varieties can be prepared by different amounts of time. You risk spoiling the dish.

Salad recipe with beans and chicken breast

There are many recipes for salad with chicken and beans. After all, these products are the most affordable, but allow you to create even a festive dish.

Kuritz salad recipe:

To prepare you need to pour a glass of grains with water and leave for swelling for 5 hours. After that, drain the water and wash the grains again. Boil the grains in salted water. Pre -soaking manipulations are necessary so that the grains are well boiled, but do not crumble and do not turn into mashed potatoes
Now boil the chicken and chop it finely. You can use breast or hips
Grate the carrots, and chop the onion finely. Fry vegetables in sunflower oil
Mix all products, add crushed garlic and shave with mayonnaise

Village Salad:

To prepare the salad, red beans are used. It must be boiled
Chicken breast is also boiled
Wash the potatoes and do not clean it from the peel. Boil in the uniform and clean
Cut the chicken and potatoes with cubes. In the same way, prepare salted cucumbers
Pre -marin the onion bulb. Matter products and pour in a mixture of yogurt and mustard

How to cook a salad with beans and carrots?

This dish can hardly be called salad, many housewives use it as a side dish for fish or meat cutlets.

Salad recipe:

Pour a glass of red bean grains with water and leave for 6 hours
Boil the grains until cooked
Grind carrots and onions. Fry vegetables in vegetable oil. The more onions with carrots, the tastier the salad. Now put the beans in the pan to the vegetables and put out for 10 minutes
Add spices, add up. You can flavor the dish chopped garlic

Recipe for making a salad with red beans and cheese

This is a great option for an affordable salad for the festive table. To prepare the dish, you can use canned or ordinary boiled beans in grains.

Recipe:

Boil the chicken and cool. Use fillet or ham without skin
Cut the fillet with cubes, and cook the legumes until cooked
Cut the head of the red onion into small pieces and lure in vinegar
Cut rye bread with stripes or small cubes and dry in a pan
Grate cheese on a coarse grater
Mix onions, legumes, chicken and cheese and season with mayonnaise
Put the cooked crackers on top

Recipe for making salad with beans and peas

An unusual and hearty salad with vegetables and sausage.

Recipe:

Cut smoked sausage with thin strips
Boil the beans and mix it with canned green peas
Finely chop fresh cucumber and green onion
Boil 2 eggs, chop it off
Mix all the ingredients and season with mayonnaise. All products should be equally equal, approximately 200 g

How to cook a salad with beans and vegetables?

If you love to eat beans canned in banks, do not be lazy and make your workpiece for the winter.

In the fall and at the end of summer, all salad products are very cheap, so the cost of the jar will be several times cheaper than canned food in the supermarket.

Recipe:

Grate 5 carrots, Bulgarian peppers, bulbs and tomato
Soak two glasses for the night, and boil 30 minutes in the morning
Fry all the vegetables in vegetable oil, and at the end enter the beans. Boil 10 minutes. Add salt, spices
Sterilize jars or pour them with boiling water
At the end of cooking, add 0.5 cups of vinegar to the vegetable mixture. Pour into prepared containers and roll up

A recipe for delicious salad with beans and celery

This is a spicy dish with fresh vegetables. To prepare it, use beans in grains, which must first be boiled or a canned product.

Recipe:

Boil legumes. Grate the celery root on the Korean grater. Sprinkle with lemon juice
Clean fresh carrots, and also grate.
Cut the greens
Mix all ingredients and pour soy sauce
Season with sour cream. You do not need to salt

How to cook a salad with beans and crackers?

Cooking is a product that will make the salad hearty. For cooking, it is better to use crackers that you dried in a pan yourself. If the time is cut off, purchased crackers from white bread are suitable.

Recipe:

Boil legumes and mix it with canned corn. It is necessary that the grains be equally
Grate Russian hard cheese. Take a fatty product with salty taste
Boil a few eggs screwed. Finely chop them.
Mix all the components of the salad, add greens and season with mayonnaise
Sprinkle with crackers before serving

Recipe for making salad with beans and egg

This salad is a real source of protein, so it should be eaten like an independent dish. The recipe does not use mayonnaise.

Recipe:

Boil the legumes until cooked. Do not allow them to crumble
Boil the eggs and chop them
Cut champignons with plates and fry in a pan. Add onions and butter to mushrooms
Mix beans, mushrooms and eggs in the dish. Sprinkle with chopped herbs
Pour in vegetable oil and add spices

How to cook a delicious salad with beans: tips and reviews

Basol dishes are a protein source, which is why vegetarians use legumes instead of meat. About 75% of all beans are absorbed by the body.

Tips for preparing beans salads:

If you use beans in grains, pre -soak it for 4 hours
During cooking, add salt immediately, this will not allow the product to boil
If you are in a hurry, add a little sugar to the packing of beans. The product will prepare in 40 minutes
Try to combine beans with beets, carrots and cabbage

If you decide to make a salad with beans, it is not necessary to adhere to the recipe. Diversify the dish with your favorite products, and you will get a spicy salad.