Pizza has long become a favorite dish of many people - it is a mandatory dish at all parties, home gatherings, while it often becomes the queen of even the festive table, but the calorie content and harmfulness of such goodies sometimes go wild and not everyone can afford to eat such food. There is a way out of such a situation - PP pizza, which will be both tasty and healthy.
Content
Read our article and you will learn a lot of useful recipes. In addition, they will be very useful. Ready?
PP pizza in a pan
The easiest and fastest way to enjoy yourself PP pizza is to cook it in a pan. This preparation option is ideal for those who do not have an oven or time.
For the basis:
- Assorted flour - 160 g
- Yogurt without additives - 260 ml
- Egg - 2 pcs.
- Baking powder - 10 g
Filling:
- Tomatoes - 2 pcs.
- Rugula - 20 g
- Pickled mushrooms - 120 g
- Cheese - 170 g
The advantage of such a PP pizza is that the basis for it is prepared very easily and quickly, so even the child can handle it.
- Combine all products designed to prepare the dough, stir or beat with a mixer and leave for 15 minutes. As for flour, you can use absolutely any: rice, oat, ordinary wheat or assorted, That is, take a little every type of flour. Add salt and spices to taste.
- The filling can also be different, we offer just such an option. Pizza will turn out to be healthy, tasty, nutritious, but not “heavy” for the stomach.
- Vegetables and herbs You need to wash and chop. Tomatoes are best cut into circles, and arugula in any way. If the greens are not large, you can not grind it.
- Cut the mushrooms with slices, so they will look much more beautiful in the dish.
- Grind the cheese with a grater.
- Pour the constant base into the stewpan, pre -slightly lubricate it with oil. Keep in mind that the basis in the preparation process will rise, plus the filling will need to be applied there, so the stewpan or pan should be with high sides.
- Fry the base for about 5 minutes. on the quietest fire, after put it on it all ingredients, except cheese.
- After 15 minutes. Sprinkle the dish with cheese, cover the stewpan with a lid and cook for another 10 minutes.
- Keep in mind that the entire preparation process is carried out on the lowest fire, otherwise the base will burn out, and the top of the pizza and the filling will remain raw.
PP pizza in the oven
In the oven you can prepare a huge number of different PP pizza. We present to your attention an incredibly tasty PP pizza with a very interesting filling.
For the basis:
- Turkey fillet - Paul kg
- Onions - 50 g
- Garlic - 1 clove
- Parsley - 20 g
For filling:
- Tomatoes - 1 pc.
- Champignons - 100 g
- Maslin - 10 pcs.
- Corn - 20 g
- Cheese - 120 g
The basis for such a pipe pizza will be meat cake.
- To prepare it, it is necessary to wash the meat, grind it until smooth by the blender.
- Onion and garlic We clean and finely cut, we do the same with parsley, which can be replaced with any other greenery.
- Mix all products for the base and get minced meat. Add salt and spices to taste.
- Now we slightly spray the baking sheet with butter and lay the minced meat on it, forming a pizza basis from it. You can do it the basis is round or square, This is at your discretion.
- Bake such a cake for 15 minutes. at a temperature of 180 ° C.
- At this time, it is worth preparing the entire filling. Everything that needs to be washed is to be dry. We cut the tomatoes into circles, champignons with slices (they can not be cleaned, but only washed well), we cut olives in half, three cheese per grater. Corn can be used both canned and fresh/ice cream.
- After the indicated time, we lay out the entire filling, except cheese on cake and bake the dish for another 15 minutes.
- Next, sprinkle the pizza with cheese and bring to readiness for 7 minutes.
PP pizza on chicken minced meat
PP pizza on minced meat is an excellent dish for a snack or a full meal. Pizza is very satisfying and nutritious.
For the basis:
- Chicken pulp - 450 g
- Egg - 2 pcs.
- Onion - 1 pc.
For filling:
- Pineappers - 30 g
- Champignons - 70 g
- Dried tomatoes - 50 g
- Cheese - 100 g
- To prepare the base, wash off the pulp, dry it and with the help of a blender, chop up to pasty state. Please note that the chicken fillet, which is most often used for this recipe, can be replaced with any soft part of the chicken carcass, that is, it is permissible to use even thigh without bones and skin.
- Onion must be finely chopped.
- Connect all products for the base, add Salt, spices And we get chicken minced meat.
- My champignons and cut with slices.
- Pineapples and dried tomatoes Grind it, if necessary.
- Cheese three.
- We bake the basis on a greased baking sheet for about 15 minutes.
- Thereafter we lay out the entire filling on the meat cake, except cheese And cook another 10 minutes.
- Now we sprinkle pizza with cheese and bring to readiness within 7-10 minutes.
- If you want PP pizza to be more acute, add to it a little garlic, a more spicy aroma can be obtained by adding Italian spices or oregano to pizza.
PP pizza from chicken breast
Chicken breast in this recipe will be used both for preparing the dough and for filling. If desired, the filling can be used by another.
For the basis:
- Chicken breast - 250 g
- Bran - 2 tbsp. l.
- Egg - 1 pc.
- Garlic - 2 cloves
For filling:
- Chicken breast - 100 g
- Onions - half of the pcs.
- Bulgarian pepper - half of the pcs.
- Cheese - 100 g
- To prepare a cake for PP pizza, wash the pulp and chop it to a pasty state.
- Garlic finely cut.
- Mix all products for the base, salt the mass and add your favorite spices, spices to it.
- Leave the dough for 15 minutes.
- For filling chicken breast boil Within 20 minutes
- Peel the onion and cut into thin rings.
- Wash the pepper clean And cut as well as onions.
- Rub the cheese.
- Bake the basis in the oven for about 15 minutes.
- After laying on it all products for the filling, except cheese and bake for another 15 minutes.
- Next, sprinkle pizza with cheese and bring to readiness for 5 minutes.
- Pizza will turn out juicy, With a sweet taste that she will receive because of sweet Bulgarian pepper.
PP pizza on lavash
Such a PP pizza is perfect as a useful breakfast. Cooks as simple and fast as possible.
For the basis:
- Lavash - 2 sheets
For filling:
- Loof sour cream - 2 tbsp. l.
- Tomato paste - 2 tbsp. l.
- Beef - 150 g
- Tomatoes - 1 pc.
- Maslin - 10 pcs.
- Greens - 20 g
- Cheese - 170 g
- As you can see, the basis for the preparation of such pizza is already sold ready, so initially we will make the preparation of the filling.
- Wash the meat and boil, cut stripes.
- Wash the tomato and cut into circles.
- Maslins cut in half.
- Wash and cut the greens.
- Rub the cheese.
- Mix sour cream with tomato paste.
- We need to make from lavash the basis for PP pizza. You can make it in the shape of a sheet of Lavash or round. If you want a round shape of pizza, cut 2 circles from the sheets of lavash.
- Now put one lavash on a greased baking sheet and smear it with sour cream-like sauce
- Cover the first lavash second And repeat the action.
- Now, on the resulting basis, put the entire filling except greens and cheese and send a baking sheet to the oven for 10 minutes. at a temperature of 150 ° C.
- After this time, sprinkle the PP pizza with cheese and herbs and bring to readiness for 5 minutes.
- It is not worth keeping such a pizza in the oven for a long time, since the lavash can burn or become too dry.
Curd pizza pp
Very unusual PP pizza with delicate cottage cheese dough and a very fragrant filling. It can be served even on the festive table.
For the basis:
- Assorted flour - 260 g
- Cottage cheese - 130 g
- Egg - 2 pcs.
- Olive oil - 70 ml
- Milk - 50 ml
- Baking powder - 10 g
For filling:
- Tomatoes - 1 pc.
- Sea cocktail - 100 g
- Rugula - 10 g
- Lemon - 5 lobels
- Lemon juice - 5 ml
- Garlic - 1 clove
- Mozarella - 100 g
- Solid cheese - 50 g
- Combine all products for preparing the base, except flour and baking powder and mix them well. Add to taste Salt and spices. Please note that cottage cheese should not be too liquid. If your cottage cheese is liquid, the dough will take more flour.
- Combine the flour with the baking powder, sank and add to the previously prepared mass, knead the base. You may need a little more or less flour, see the consistency of the dough. It should not turn out to be sticky, elastic and soft. Take it in the cold for 1 hour.
- Wash the tomato and cut circlesSimilarly, cut Mozarella.
- Wash and dry arugula.
- Pass the garlic through the press.
- Rub the cheese.
- Seafood Cocktail Defrost, boil, if necessary, sprinkle lemon juice. You can use seafood separately, for example, only shrimp, mussels, squid.
- Now roll out the chilled dough. It is necessary to roll it thin enough. Place it on a greased baking sheet. Make puncture with a fork on the test.
- Put the entire filling on the dough, except for hard cheese and arugula and bake PP pizza for 15 minutes.
- Next, decorate the dish arugula And sprinkle with cheese, bake for another 5-7 minutes.
- You can replace ordinary hard cheese with parmesan. In this case, the pizza will turn out even more fragrant.
PP pizza on oatmeal
Ovsyanoblins today are a very popular dish, which is eaten by everyone who adheres to proper nutrition, diet and a healthy lifestyle. At the same time, few people know that Ovsyanoblin can serve as an excellent basis for a delicious pizza PP.
For the basis:
- Oatmeal or bran, milk - 5 tbsp. l.
- Egg - 2 pcs.
For filling:
- Beef - 150 g
- Pickled mushrooms - 100 g
- Pepper - half of the pcs.
- Tomatoes - 1 pc.
- Green peas - 20 g
- Cheese - 100 g
- To prepare the base, oat bran, flour and even ordinary oatmeal are suitable, which at home can be chopped using a conventional blender.
- In oatmeal or bran Pour milk and leave for 10 minutes.
- Beat the eggs with salt and spices and add to the swollen bran, stir well and leave for another 5 minutes.
- You can bake such a pipe in a pan or in multicookerWe offer to try the second option.
- Boil the beef and cut into small stripes. Beef can be replaced with chicken or turkey.
- Grind the mushrooms with slices, if they are small, you can not cut it.
- Vegetables wash, clean and cut circles/rings.
- Rub the cheese.
- Peas if he frozen, defrost. Peas can be replaced with corn.
- Lubricate the multicooker bowl with oil, pour the cooked dough and bake "Baking/stove" 10 min.
- After that, put the entire filling on the basis, including cheese, and prepare the dish in the same mode for another 10 minutes.
PP pizza from zucchini
PP pizza from zucchini is a very unusual dish, but at the same time tasty and healthy. Such pizza is especially popular in the summer season.
For the basis:
- Zucchini - floor kg
- Egg - 2 pcs.
- Flour - 100 g
For filling:
- Tomatoes - 2 pcs.
- A mixture of vegetables - 100 g
- Pork - 150 g
- Cheese - 150 g
- Ruckers are better to use young, they are tastier and not bitter. They need to be cleaned and chopped with a blender. After that, add the mass and leave for 5 minutes. During this time, the vegetables will let juice, we will certainly drain it.
- Mix all products for the base, add salt and spices to taste.
- Wash the tomatoes And cut into circles.
- A mixture of vegetables, if it is frozen, defrost. Can be used separately broccoli, corn, peas Or other vegetables that you like more.
- Pork It is necessary to wash and boil for half an hour, then grind in small pieces.
- Rub the cheese.
- Such PP pizza can be prepared both in a pan and in the oven. We use both options.
- To begin with, put the cooked dough on a preheated pan with butter and fry it on both sides for 5-7 minutes.
- After that, shift the finished base on a greased baking sheet, put the entire filling on it, including cheese, and bake in the oven for another 10-15 minutes. Until the readiness of vegetables.
PP pizza from Goar Avetisyan
Guru Makeap Goar Avetisyan has a beautiful figure, but at the same time does not deny himself goodies harmful at first glance. The secret of her harmony is that she is preparing for herself PP food. One of her favorite dishes is pizza, the recipe of which the girl kindly shared with her fans and subscribers.
For the basis:
- Chicken thigh without bones and skin, chicken fillet - 0.5 kg each
- Egg - 4 pcs.
For filling:
- Low -fat sour cream, soy sauce - several Art. l.
- Tomatoes - 3 pcs.
- Champignons - 300 g
- Eggplant - 1 pc.
- Suluguni - 200 g
- Maslin - 10 pcs.
- We will be the basis make chicken meat, which must be washed and chopped with a blender. Please note that the girl calls to grind the meat precisely with a blender, since in this case the minced meat is very delicate and airy consistency.
- After that, add to the meat egg, salt and spices And once again we pierce everything with a blender.
- Now you need to prepare the filling. Tomatoes and eggplant must be cut into circles. At the request of the eggplant, you can soak in salt water so that it does not grieve in the finished dish.
- Cut champignons slides, olives - in half.
- Grind the suluguni in any convenient way.
- Connecting sour cream and soy sauce, We get a delicious sauce for PP pizza.
- The basis must be baked in an oven on a baking sheet with oil for about 15 minutes. After we get it from the oven, spread it with a finished sauce and put the whole filling on it, send it to bake for another 20 minutes.
- At the same time, Goor Avetisyan says that the vegetables for the filling can be used even more and not only those that are indicated in her recipe.
PP whole -grain pizza
PP pizza made of whole grain flour is a healthy dish that is unlikely to harm your figure. Such a dish can be prepared for the whole family, including small children.
For the basis:
- Whole -grain flour, low -fat kefir - 1 glass
- Olive oil - 1 tbsp. l.
For filling:
- Chicken fillet - 150 g
- Dried tomatoes - 30 g
- Olives - 10 pcs.
- Brynza - 100 g
- Solid cheese - 100 g
- Loof sour cream - 2 tbsp. l.
- Tomato sauce - 1 tbsp. l.
- Mustard "Dijon" - 1 tsp.
- Sut the flour, connect with kefir, salt and fumble with spices, Mix. You can use not kefir, but yogurt without filler or water. But the dough on the water will be quite rude and hard.
- Add oil to the dough and knead it.
- Chicken fillet Boil and chop.
- Cut the dried tomatoes, if necessary, in small pieces.
- Cut the olives in half, the Brynza in small cubes.
- Rub the cheese.
- Mix sour cream, tomato sauce and mustard.
- Roll the finished dough, give it the necessary shape. Put on a greased baking sheet, pierce with a fork and bake for 10 minutes. at a temperature of 180 ° C.
- Remove the dough, grease it with the cooked sauce and put the whole filling on it.
- Bake in the oven Another 15-20 min. Depending on the temperature.
PP pizza without flour
PP pizza without flour is becoming more and more popular, so we want to replenish your recipes book with another delicious and useful dish.
For the basis:
- Color cabbage - 350 g
- Egg - 2 pcs.
- Solid cheese - 220 g
For filling:
- Chicken fillet, veal - 100 g
- Sweet pepper - 1 pc.
- Tomatoes - 1 pc.
- Pineapple - 50 g
- Cheese - 120 g
- Sour cream - 2 tbsp. l.
- The cabbage needs to be washed, boil and pure the blender Or twist through a meat grinder.
- Grate the cheese.
- Next, connect all the products for the base, salt the mass and flavor with spices. If the mass is very liquid, you can add several tbsp to it. l. whole grain flour.
- Now we bake the dough in a greased form for about 20 minutes. And let him cool.
- Fly for filling You need to boil and cut.
- We also wash the vegetables, and then cut into circles.
- Grind pineapple in small pieces.
- Cheese for filling three.
- We spread the cooled dough with sour cream, on top we lay out all the products for the filling and send to the oven for 20 minutes.
- You can flavor the filling with spices, for example, oregano, basilica, In this case, the dish will be even more fragrant.
PP pizza on kefir
Very nutritious, light and fragrant - this is exactly what the PP pizza on kefir turns out. You can choose any filling for it, but we recommend that you try just this combination of products.
For the basis:
- Non -fat kefir - 120 ml
- Egg - 1 pc.
- Olive oil - 1 tbsp. l.
- Assorted flour-6-7 tbsp. l.
- Baking powder - 10 g
For filling:
- Slightly salted red fish - 100 g
- Shrimp - 100 g
- Cherry tomatoes - 5 pcs.
- Mozarella - 150 g
- Maslin - 10 pcs.
- Garlic - 1 clove
- Parmesan - 20 g
- Lemon juice - 5 ml
- Rugula - 20 g
- For preparing the base combine all liquid ingredients, mix them, add salt and spices.
- Combine flour with baking powder, be sure to sank and add to the liquid mass, knead the dough. It will turn out to be quite liquid, you should not worry.
- Lubricate the form with oil sides And send the dough to it, bake in an oven for 15-20 minutes. After get out of the oven.
- Cut the fish in small pieces.
- Shrimps If necessary, defrost and/or boil. Upon request every pcs. You can cut in half.
- Wash the cherry tomatoes And cut in half, just grind the olives in the same way.
- Cut Mozarella in circles.
- Pass the garlic through the press.
- Parmesan Rub.
- Wash and dry arugula.
- Now put the entire filling, except Parmesan on the finished base, sprinkle with lemon juice and bake in the oven for about 15 minutes.
- After this time sprinkle pies pizza cheese And bring to readiness for 5 minutes.
- Before serving, decorate with arugula.
PP pizza - Decent, tasty and most importantly useful replacement of ordinary pizza. Thanks to the variety of fillings, every day you can delight yourself and your family with a useful and hearty pizza, which will be not only tasty, but also harmless for your figure.