Blood purification with natural folk remedies: List

The most common consequences of excessive accumulation of waste in the blood are obesity, diabetes mellitus, digestive disorder, hormonal violation, insomnia and others. In addition, the immune system weakens, and a person becomes more susceptible to diseases. All this leads to the need to cleanse the blood and detoxification of the body.

Detoxification is a process during which the body neutralizes or removes undesirable toxins. The advantages of blood cleansing methods are numerous. Among the most popular:

• Stimulation of the immune system, improving the skin and overall well -being
• Reduction of inflammation caused by harmful substances in the body
• Lowering the degree of cholesterol in the blood and much more

Of course, blood can now be cleaned with a laser and other modern methods. Many of them can be expensive. But there are other natural methods. Read further.

Blood purification with natural folk remedies: List

The easiest and most affordable way to clear blood with natural means is to include in the daily diet some useful products that will help improve the general condition, as well as the functioning of organs and systems. Here is a list of products for cleansing blood - these are natural folk remedies that our grandmothers also used.

• GARLIC

This product is a particularly useful natural remedy not only for purifying blood, but also for solving many other problems, such as colds, coughing, sore throat, respiratory infections, acne, fungal infections, eczema, insect bites, toothache and much more. It contains phytochemicals that contribute to the detoxification of the liver and help to remove excess fat from the blood, thereby normalizing blood pressure and reducing the high threshold of cholesterol. Here are recipes:

1. Grind three cloves of garlic to the state of gruel. Add warm water to a glass and take on an empty stomach every morning. Do this every day for several weeks to cleanse blood and get rid of toxins.
2. As an alternative, you can mix 1 tbsp. l. crushed pasta of fresh garlic with a glass of carrot juice. Add 1 tbsp. l. honey or sugar and mix well. Drink on an empty stomach, every morning for 2 weeks.

You can also add garlic to your daily menu to various sauces, salads and dishes.

• BASIL

Such a plant has a powerful blood -treatment effect. It also has a cooling effect. Extremely useful for hepatitis, cold and cough, fever, eczema, diabetes, intestinal parasites and fungal infections. Regular use of basil increases the amount of red blood cells, improves the total circulation of blood and prevents the formation of blood clots. Here are recipes:

1. Grind 10 fresh basil leaves and add tea. l. honey. Use this mixture in the morning on an empty stomach.
2. Add 1 tbsp. l. crushed fresh leafs of basil and 1 tea. l. honey in a glass of lemon juice. Drink on an empty stomach in the morning.
3. Mix 1 teas. l. The leaves of the basil, crushed in the paste, with a tablespoon of fresh ginger and honey and mix well.

This mixture can be consumed after each abundant meal.

• LEMON

Lemonic acid causes alkalization of the medium, which helps to remove a significant part of harmful toxins from the body. Most pathogenic microorganisms cannot live in an alkaline environment, so lemon also has some antimicrobial effect. Lemon is very useful for stimulating the immune system. It is recommended to drink lemon juice 2 times a day. Various blood cleansing options using lemons:

1. Mix 3 tbsp. l. Fresh lemon. juice with 1 tbsp. l. honey in a glass of warm water. Drink on an empty stomach every morning, 15 minutes after waking up.
2. Add 1-2 tbsp. l. Freshly squeezed lemon. juice in your usual herbal tea. Drink 2-3 times a day.
3. You can also use lemon juice as a gas station for salads.

Add 2 tbsp. l. lemon. juice in a glass of carrot, apple, banana juice or in various smoothies.

• GRAPEFRUIT

This citrus fruit, rich in copper, pantothenic acid, pectin, potassium, fiber and vitamins “A”, “C” and “B”. A large role in the beneficial effect on the body is played by the content of the flavonoid - Naringin, which contributes to enzymatic activity in the intestines and liver. Pectin is another useful ingredient (polysaccharide) that helps to remove harmful toxins from the body.

• APPLES

An apple is one of the best products for cleansing blood and healthy nutrition. This is a great source of potassium, phosphorus, zinc, calcium, iron, copper, manganese, folic acid, vitamin “A”, “C”, “K” and “E”, pantothenic acid and pectin. Pectin is extremely effective in eliminating traces of heavy metals from the body. The presence of antioxidants such as vitamin “C” helps destroy free radicals. To use these advantages, you need to make apples part of your daily diet. They can be consumed raw, in the form of freshly squeezed juices or fruit salads, as well as in combination with other fruits and vegetables.

• Gorky cucumber (Momordica Charanation)

In another way, it is also called “bitter pumpkin”, “balm pear”. It grows on the Amazon, but many gardeners grow in the Kuban and other southern regions of our country.Gorky cucumber juice has the ability to cleanse blood. It provides numerous advantages in the treatment of hemorrhoids, diabetes, high cholesterol. It also increases immunity and helps to reduce weight. The ability to cleanse blood vessels makes Gorky Cucumber juice a particularly useful tool in the treatment of some skin infections, such as eczema and psoriasis.

• Gorky cucumber can be consumed in stew or boiled form.
• You can add it to your daily diet in combination with other vegetables, Curry, etc.

It is recommended to drink two glasses of bitter cucumber juice every day to strengthen the immune system and improve health.

• RED BEETROOT

The presence of high concentrations of magnesium, potassium, iron, fiber, folic acid and vitamins “A”, “B”, “C” and “K” is responsible for the incredible benefit of red beets for health. The phytonutricient - betalain contained in beets, is responsible for its powerful detoxification properties. Phytonutrients are substances that are in various plants. They help fight a number of serious diseases. Beets also contributes to the leveling of acidity in the body. You can use beets in the form of various salads. A combination of apples and carrots is especially suitable. Another suitable alternative is the beet juice.

• BROCCOLI

Broccoli is one of the well -known products that cleanse blood that helps to remove harmful toxins from the body. This vegetable is extremely rich in calcium, Omega-III with fatty acids, fiber, potassium, magnesium, phosphorus and glucosinolates, vitamins “C” and “K”. Regular use of broccoli significantly reduces the likelihood of cancer, stroke, heart attack, allergies and inflammation. The presence of calcium and vitamin "K" improves bone health and prevents osteoporosis. In addition, the fatty acids contained in Omega-III broccoli regulate sex hormones and improve fertility.

• CABBAGE

This vegetable is an indispensable health product. It is a very good detoxicant, and also helps neutralize cell damage with free radicals. High fiber content helps to improve digestion and energy of the body. Cabbage is considered an excellent source of fiber, vitamins “B6” and “D”, folic acid, manganese, and also contains iron, magnesium, phosphorus, calcium for healthy bones and potassium, which helps reduce high blood pressure.

• Indian gooseberries (Amla)

It is one of the most important ingredients in Ayurveda.Indian gooseberries have the ability to cleanse blood, remove toxins from the body and strengthen the immune system. Improves the liver and pancreas. The fruits, leaves, seeds, bark and the roots of this plant have medicinal properties. Here are recipes:

1. It is necessary to soak 4-5 grains in water at night. The next morning, grind them in a glass of water, strain and add two tbsp. l. honey. You should drink this water 1-2 times a day to remove toxins from the body.
2. Another option-use 2-3 tbsp. l. Pastes of Indian gooseberries mixed with 3 tbsp. l. unrefined reed sugar. Take twice a day.

Another recipe: take 2 cups of the Indian gooseberry juice and add 1 tea to it. l. Dill seed powder. Mix well and consume 2 times a day after a tight meal.

• GREEN TEA

It has exceptional antioxidant properties. It contributes to the cleansing of blood and protects the skin from the harmful effects of the sun, neutralizing free radicals and reducing inflammation due to the blocking of UV rays. Ultraviolet light is electromagnetic radiation and causes an “erythema” known as a sunburn, which is considered one of the main risk factors for skin cancer. Green tea is also an excellent remedy for preventing wrinkles and skin aging.

A cup of green tea every day will help cleanse the blood of toxins and reduce the harm caused by free radicals.

• FLAX-SEED

Another indispensable product for cleansing the body. This is a great source of trace elements, dietary fibers, manganese, vitamin "B1", Omega-III fatty acids and insoluble fiber. The presence of fiber is especially important for eliminating harmful toxins from the body.

Omega-III fatty acids are extremely important for various functions of the body, but they can only be obtained from food, since our body cannot synthesize them. They lower the risk of cardiovascular diseases and help in the work of the brain, growth and development. Flaxseed controls the ratio of estrogen and progesterone in the body, which helps reduce problems such as ovarian cysts.

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