Since childhood, we are used to the fact that the normal body temperature for humans is 36.6 ° C and any deviations from this figure are alarming us. More often, of course, we worry when the temperature rises-this means that there is either some kind of inflammatory process in the body, or our body is opposed to a certain infection, and therefore, it is necessary to take measures. But, it turns out, a decrease in temperature is as dangerous as its increase.
Content
- Low body temperature is how much?
- What is the danger of a low body temperature in humans?
- In what diseases can a low body temperature be observed?
- Low body temperature - low pressure
- High pressure and low body temperature
- Why low body temperature, if I take a morning?
- Low body temperature and chills, aches, weakness - causes
- Psychosomatics: Low body temperature
- Why low body temperature during poisoning?
- Why is the body temperature in the morning lower than in the evening?
- Low body temperature during oncology
- What to do at low body temperature?
- How to increase low body temperature, what to take?
- Deadly dangerous, critical low body temperature
- Why is the low body temperature in the elderly?
- Low body temperature and cold: reasons
- Low body temperature and sweating: Causes
- Low body temperature and vomiting: Causes
- Early pregnancy and low body temperature: is it dangerous?
- Low body temperature at illness
- Low body temperature after surgery
- If constant low body temperature: Causes
- Low body temperature, dizziness
- Low body temperature after high: what to do?
- Video: What will happen if body temperature is below 35 degrees?
Any temperature leaving down the thermometer from the usual mark of 36.6 ° C is already considered reduced. But its meaning depends on many factors, including not only internal, but also external ones.
Low body temperature is how much?
- Up to a value of 36.0 ° C, the temperature can be considered normal, but everything that is already less than this figure should not only cause anxiety, but also becomes the reason for seeking a doctor who should figure out what is the reason for such a decrease. After all, this clearly indicates that some disorders occur in the body.
- If on a thermometer below 35.5 ° C, this is already a low body temperature, and an abnormal phenomenon. And here it is impossible to hesitate, since a further decrease in temperature may occur.
The 30 ° C indicator entails a loss of consciousness and the state becomes threatening the life of degrees. 27 ° C on a thermometer can lead to a coma, and 25 ° C - a fatal outcome.
What is the danger of a low body temperature in humans?
- What is the danger of a low body temperature in humans? First of all, what may mean the presence in the body of a certain diseases, moreover, of varying severity. If a low temperature lasts a long time, this can lead to serious consequences for the body - heart crises and the most terrible outcome are already possible here.
- This temperature may indicate about constant hypothermia, What is fraught with health, about intoxication of the body as a result of the fact that you take some drug for a long period. This may be the result of physical exhaustion or chronic overwork, and also a sudden decrease in sugar's blood content. If you have problems with the thyroid gland, lowering the temperature may become a signal that the disease is progressing.
- Stress, exacerbations in chronic diseases - The suddenly decreased body temperature can signal all this. And all these reasons, of course, are a danger to the human body.
In what diseases can a low body temperature be observed?
- Let's start with the most terrible. A decrease in body temperature can cause some oncological diseases, In particular, if any brain tumors. In the list of diseases that may be accompanied by lowering temperature - inflammation, which is chronic, disorders of the endocrine system, intoxication of the body, anorexia, intoxication, AIDS.
- The list is supplemented by states such as reduction in the body of hemoglobin levels, enhanced body hypothermia, malfunctions in the work of the immune system.
- A decrease in temperature can be caused internal bleeding or poisoning, Like the loss of strength, and with a general weakening of the body after the disease. The most pleasant cause of low temperature may be pregnancy, but this condition can hardly be called a disease.
Low body temperature - low pressure
- A decrease in pressure is much more often entailing a decrease in temperature indicators of the body, and this is characteristic of both men and women.
- The reasons for this state are most often The state of chronic fatigue, and emotional or physical strain. Among diseases that can lead to simultaneously lowering body temperature and pressure - diabetes, anemia, liver disease, as well as problems of cardiovascular nature or related to a neurological profile.
- Symptoms may be pallor, headache, drowsiness, sometimes it comes to fainting. In old age, such a state can be the initial symptoms characteristic of myocardial infarction. And quite often he is tested by people who are diagnosed with vegetative-vascular dystonia, and they, as a rule, do not experience discomfort.
- If the low body temperature is caused by a decrease in pressure, then the treatment should begin with drugs containing in its composition caffeineas well as infusions limonnik or hawthorn. Next, a methason or such a tool as dopamine can be prescribed. The temperature itself is partially possible with the help of No-shpa, nicotinic acid will also help. If the cause is stress, antidepressants are possible.
- For the purpose of prevention, physical exercises are acceptable that do not require special tension: light charging, walking. A high -quality dream is very important, which lasts at least 8 hours. Contraindicated climate shifts, staying in a stuffy room, steam rooms, saunas, baths are contraindicated.
- To improve the condition, you should take A contrast shower for strengthening the vessels, fully eating, especially “leaning” on proteins, as well as supplement your diet with vitamins, especially with V.
High pressure and low body temperature
- Normal for a person is considered pressure within 120/80 mm Hg But if the temperature decreases, and the pressure rises, then perhaps this is caused by diseases associated with the liver. In this state, the body less absorbs carbohydrates, the amount of glycogen also becomes less, which causes a decrease in temperature, since the body tries to reduce the consumed thermal energy.
- Generally with increased pressure A decrease in body temperature is rarely noted, if this happens - pathological processes are present in the body. They can touch endocrine vegetative-vascular systems, kidneys or adrenal glands. It is possible that the problems are in the work of the heart, which signals the possible heart failure.
- In such cases, you must definitely consult a doctor in order to exclude the development of such a state that can cite to heart attack or stroke. The usual diagnosis for this condition is to remove the electrocardiogram, an ultrasound, which will check how passable the vessels, the radiological examination necessary to determine the volume of ventricles.
- If a high pressure and low temperature the body takes place against the background of increased appetite, with general weakness, then this may be a sign of the development of diabetes - you need blood and urine tests and an endocrinologist consultation.
- Another reason may be medication, which people try to bring down pressure on their own. It happens that the result of such an uncontrolled administration of both pharmacological and folk remedies is a decrease in temperature. Therefore, when increasing pressure, you must consult a doctor, and not self -medicate.
Why low body temperature, if I take a morning?
- Usually a medicine called "Utrozherta", taken for violations that provoked a deficiency of progesterone causes a certain increase in body temperature. But sometimes women note that such a phenomenon does not occur.
- One of the explanations may be that, according to some estimates of experts, hormones that are contained in the drug do not affect the temperature, but affects the development of its own progesterone is artificial.
- Therefore, in certain cases, the body with untimely use of the drug may begin to produce a hormone on its own. Then the temperature rises, and with the subsequent administration of the Utrated - low body temperature is noted.
- In addition, as the active substance of this tool is perceived, also depends on the individuality of the body. And another of the reasons may be loose adjacent to the thermometer to the walls of the rectum or vaginaor elementary Failure to hold on time.
Low body temperature and chills, aches, weakness - causes
- When you are shivering and breaking the whole body, but there is no temperature, there may be several reasons: from general intoxication to nervous overstrain, Or if you have been in an uncomfortable position for you for a long time. And even the flu often begins with aches in the body and chills, without increasing temperature.
- First of all, it is necessary to figure out whether such a state is the result of the load transferred (both physical and emotional nature). Maybe you overstressed And then your muscles make themselves felt with a slice, as in the case of an uncomfortable posture in which you were forced to be for a long time.
- Chills and low body temperature are characterized by the fact that they are caused finely supervised spasms, Why can the so -called “goose leather” appear, a man beats a man. If such a state, and even accompanied by a volume throughout the body, is observed for several days - you need to immediately contact the medical institution, since a person is clearly subject to initial symptoms of the disease, To determine the etymology and nature of which can only be a specialist.
Psychosomatics: Low body temperature
Usually, psychosomatic causes are often explained by an increase in temperature. Such provoking factors can become angry emotions, anger, angry state. The low body temperature is also a response of the body to a change in the state, to the external conditions in which a person abides.
- So, nervous exhaustion, long -term depressive state and other factors related with the emotional and psychic state of a person, Which reduces its activity can lead to the average daily body temperature will be lower than normal generally accepted indicators.
- It is necessary to carefully treat your well-being, especially closely observe how the child behaves, since such changes and deviations are undesirable for the child's body both in an emotional and psychological background and in body temperature.
- Therefore, if you observe that you already feel a certain time weakness, loss of strength and vital tone, your reaction is slowed, the pressure is often reduced - We need to “shake” and take decisive measures. This is simply necessary, because the next step in lowering the temperature can be not just trembling, difficulty in movements and in speech, but also the weakening of the pulse, ending with the loss of consciousness.
- In general, in addition to the reasons caused hypothermia of the body, To reduce temperature indicators leads overwork or depressive condition, in which a person is. If this is also supplemented by taking antidepressants or tranquilizers, then the psychological load on the body increases, and the body reacts to this with somatic manifestations in the form of a decrease in temperature, sometimes to dangerous values. In addition, the woman’s postpartum stress can manifest itself.
Why low body temperature during poisoning?
- An explanation of the low body temperature (or hypothermia) is violation of thermoregulatory processes in the body due to toxins or bacteria. It is noted that when the cause of intoxication is drugs, alcohol, poisoning chemicals or reagents, then the temperature can decrease by the mark of 35ºС.
- At the same time, a person often trembles through the body, weakness, often - muscle pain. It becomes pale, limbs are also cold.
- Often such a symptom is even more dangerous than high temperature, since it suggests that the body practically does not resist the foreign substance that penetrated it, which means that an immunodeficiency is observed and chronic pathology is possible.
- In addition, a decrease in body temperature may indicate that in the body there is a certain process associated with the ingress of infections in the form of toxins, as well as that there are disorders of the endocrine system.
- It should be noted that lowering body temperature in case of poisoning is a symptom, and the disease should be treated, therefore it is necessary toxine By appointment of a doctor.
Why is the body temperature in the morning lower than in the evening?
- Why is the body temperature in the morning lower than in the evening? A similar phenomenon is associated with work hypothalamus, which is the brain department, and among its functions, including regulation of the rate of metabolic processes, on which the body produces heat. In case of disease, the number of pathogens (they are called pyrogen) in the blood increases, as well as their effect on the hypothalamus. As a result, the course of metabolic processes is accelerated, and this, in turn, leads to an increase in temperature.
- But a healthy person has a different temperature during the day, which in the morning below the evening one by several tenths. This is due to the fact that the biological processes occurring in our body have the form cyclic fluctuations - In science, this is called circus rhythms, depending on the change of time of day.
- It is such fluctuations that lead to the fact that individual functions slow down. Most of all, this happens exactly at night, with which the lesser heat is associated with the body. And this, in turn, determines the lower temperature in the morning, when the body is just starting active work.
Low body temperature during oncology
- The body temperature itself is not an indicator of the presence of oncology, since cancer cells very rarely secrete active substances that can affect the increase or decrease in temperature.
- In this case, the low body temperature, if the number of leukocytes changes, is in present, is present shortness of breath or tachycardia, may talk about leakage in the body septic process.
- In addition, the number of leukocytes may not undergo pronounced changes, but they themselves are not able to withstand infections, so the body's resistance is not observed.
What to do at low body temperature?
- Most often the reason for the low temperature The bodies are reduced immunity and chronic fatigue. If so, then the body needs a good rest, a sufficient amount of sleep hours, taking vitamins and high -quality balanced nutrition.
- In the case, if the low temperature is due to the disease, then it is necessary to trace how much it is held, and if the thermometer does not rise higher, you should consult a doctor. This is the only way to determine what caused an abnormal temperature and prescribe treatment.
- There is also a type of people who have a reduced temperature constantly. If after the examination the doctor does not find diseases, and the person feels well, nothing bothers him, then you should not worry - in this case it is simply your individual feature.
How to increase low body temperature, what to take?
- Ways to increase low temperature The bodies depend on the cause that caused such a phenomenon. If you, for example, adhere to a diet and do not comply with the norms of proper nutrition, do not ensure that the diet is balanced, then the lack of carbohydrates or fats can cause the body depletion, and as a result, a decrease in body temperature.
- To “return to duty”, you need to reconsider your diet, balancing it, paying special attention to food, which is rich in calories, and not forget about hot dishes
- Not prevent massage - It will help in the struggle with both stress and with depressive states that cause a decrease in temperature, since it “warms up” blood, improving the circulatory process. The morning contrast shower acts very well in this regard, strengthening the cardiovascular system and helping to improve thermoregulation.
- To fully "nourish" cells, you need vitamin E. Take funds and vitamin complexes in which it is present, so you also strengthen the walls of the vessels. And so that the body is fully rested and restored, especially if you transferred a stressful state, in the evenings you drip literally 20 drops of soothing tinctures based on natural raw materials in a cup: motherwort, piona, valerian.
Deadly dangerous, critical low body temperature
- If hypothermia reaches certain meanings, then the body hypothermia and practical organs are extremely extreme, which is extreme and leading to death.
Pathological temperatures for hypothermia are as follows: a decrease from 35ºС to 32 ° C is the initial stage. The average is characterized by a range from 32 ° C to 27 ° C, and the heavy - below 27 ° C. Drawing up to the mark below 22 ° C, the body temperature is considered extremely low. Already at 25 ° C, there is a threat to life, and the border, after which death irreversibly occurs - 20 ° C.
- With an initial drop in body temperature up to 36 ° C, it occurs the tension in the muscles of the neck and shoulder belt, capillaries narrow.
- Further falling 1 ° C causes chills and decrease in enzymes productivityproduced by the brain. Already at 34 ° C. The loss of memory begins, and another 2 ° C lower - and a person already falls into a sleepy apathetic state, and his consciousness becomes tangled.
- Already at 28 ° C. arises Lack of oxygen, arrhythmia and the appearance of hallucinations.
- And lowering below 25 ° C., the temperature leads to a violation of the rhythm of breathing and palpitations, to a violation of coordination of movements. A further decrease in temperature at a mark of 20 ° C causes pulmonary edema and cardiac arrest with an already absent consciousness.
Why is the low body temperature in the elderly?
- It is noted that the body temperature of the elderly is often several points lower than that of the younger ones. The main reason for this phenomenon is a slow the course of biological processes in the body.
- In addition, older people have much lower thermal sensitivity and do not always understand in time that they are frozen, which leads to hypothermia of the body, Up to frostbite, and to a general decrease in immunity.
- In people of advanced age, more often arises hypothermia As a result of diseases - oncological, liver, diabetes. This is also due to a violation of thermoregulation, which is to a large extent contributes to the weakening activity of the functioning of the central nervous system.
- And again, much more often the low temperature in the elderly after they suffered a serious illness, during the recovery.
- In general, for the elderly, the relative norm is the deviation from the standard 36.6 ° C by 1-1.5 degrees, unlike 0.5-0.7 ° C-for younger ones.
Low body temperature and cold: reasons
- When a person is cold, they work in his body three functions of thermoregulation. Chemical affects the normalization of temperature, physical - to accelerate biological processes for heat restoration in the body, and behavioral - On our actions, which we begin to take in search of shelter from the cold. Violation of any of these function and leads to a decrease in temperature.
- The low body temperature and the feeling of cold can be the result of impaired work and weakening of the immune system, especially after a serious illness.
- The reason may become toxins poisoning, anemia, adrenal glands and other disorders of the endocrine system, vegetative-vascular dystonia, oncology, brain diseases.
- In addition, the temperature may decrease due to constant lack of sleep, chronic fatigue, overvoltage-both nervous and physical. And even alcohol, entering the blood in large quantities, can cause a decrease in body temperature.
Low body temperature and sweating: Causes
- Sweating is directly related to how the body temperature is regulated. Sweat cools the skin, and therefore, blood passing through the capillaries, while receiving heat from it. Hyperhidrosis (this is what is called increased sweating) is most often found in babies, since their sweat glands only have to develop, to establish stable functioning.
- It is the children who are subject to abundant sweating against the background of low body temperature, due to the imperfection and underdevelopment of their thermoregulation system. Therefore, any foci of inflammation in the body, any reactions to allergic stimuli, the penetration of infections, stressful situations can lead to a violation of the natural heat transfer course and result in lowering the temperature.
Such manifestations are also possible with a lack of vitamin D , If the exchange of phosphorus (or calcium) is disturbed, with cardiovascular disorders, problems associated with the nervous and endocrine systems.
- The reason for reducing temperature with increasing sweating may be the use of some antibiotics, the reaction to the introduction of the vaccine.
Low body temperature and vomiting: Causes
- Such symptoms in this combination are also most often manifested In children. The reasons are most often poisoning or disorder of the nervous system, and if we talk about physiological factors, then this is primarily hypothermia of the body or its overwork.
- To pathological disorders, which can be accompanied by vomiting in combination with a low body temperature, include various chronic diseases, malignant tumors of the brain, intoxication and overdose of drugs, hormonal disorders, body weight insufficiency And some other conditions.
- In particular, nausea is constant if the activity of the brain is impaired, and any jump in intracranial pressure can provoke vomiting. Such symptoms are characteristic as the consequences of a strong blow, concussion, or during the development of a tumor.
- During intoxication, vomiting also performs a protective function, cleansing the body of harmful and toxic substances, those who fell into it, and often accompanied by a decrease in temperature indicators. In addition, the cause of vomiting without increasing temperature may be helminthic invasion or food poisoning.
Early pregnancy and low body temperature: is it dangerous?
- The cause of low body temperature in a pregnant womanAs in general, there may be the same reasons that are listed above, including endocrinological disorders, Of which for pregnant women, hypothyroidism is most characteristic. This condition is also characterized by weakness, swelling, drowsiness. In this case, it is best to consult with your doctor and endocrinologist.
- If a pregnant woman experiences dizziness, this indicates a possible vitaminosis and weakening of the immune system. Here it is necessary to make up for a deficiency of vitamins using various vitamin complexes.
- In the early stages of pregnancy, a manifestation is quite likely toxicosisdue to food or reaction to certain smells. The reason for this decrease in temperature in the first weeks of pregnancy can also be iron deficiency in the body and the development of anemia against this background, decreasing blood pressure, load experienced by the future mother, vegetative-vascular dystonia.
- As a rule, such states do not pose particular danger, the main thing is constant observation from the attending physician, and first of all, when the temperature decreases very sharply.
Low body temperature at illness
- If during illness the temperature rises, then we perceive this as a natural phenomenon, since we know that this is how our body reacts to the infection that has entered it, destroying the high temperature of bacteria with viruses. But there are reverse situations when The body temperature, on the contrary, decreases. What is this talking about?
- Most often about the fact that the body is weakened, weakly resists, and the reason for this may be immunodeficiency or, it would seem, such a banal overwork. A condition of the immune system could cause such a concomitant infection, weakening the body.
- The hit of a new pathogenic bacterium or virus exhausts the body, as a result of which resistance falls along with temperature.
- A decrease in temperature in colds can indicate damage to the hypothalamusthe reason for which could be intoxication, and the result was lost control over the thermoregulation process. Most often, small children (up to three years old) are subject to such a phenomenon, who have not yet formed neither neural connections nor the thermoregulation system itself.
Low body temperature after surgery
- Sometimes there are cases low temperature The bodies in patients who have undergone surgery. In particular, such a phenomenon can be provoked by the introduction of anesthetic drugs into the body.
- In this case, problems with the work of the heart may arise, not to mention the emerging chills Or a feeling of discomfort. A similar condition must be stopped using blankets, lamps, heater.
As the studies prove, the temperature return to the normal state when using such warming methods occurs somewhere an hour earlier than usual, especially if the electric power is used. The heaters have shown themselves with sufficiently effective means.
If constant low body temperature: Causes
- Explanations of constantly low body temperature lie in individual characteristics of the body. Biological processes in each person proceed at different speeds, so those who have these processes are especially slow, have a constantly lower temperature than the usual 36.6 ° C. At the same time, a person does not feel discomfort, because this is how his “biological clock” works.
- If the decrease in the temperature has become constant in some period, then this condition can be explained postponed stress, which significantly influenced the work of the whole organism, or chronic fatigue. Such, even quite long timely reduced temperature returns to normal indicators after a full relaxation.
- Long -term retention of the thermometer scale at the mark below 36.6 ° C may indicate that any of the existing chronic diseases has become aggravated. Young women should buy a pregnancy test, since such a stable decrease in body temperature may indicate a pregnancy.
Low body temperature, dizziness
- If a decrease in temperature is accompanied dizziness (often a sense of weakness throughout the body), this may be due to iron deficiency in the body. To make sure if this is so, it is enough to donate blood on hemoglobin. A analysis that determines the amount of ferritin, which is a protein, which includes iron, accumulating in the tissues, will not be superfluous.
- Lack of iron provoking dizziness, is also often called anemia and is characterized by an additional decrease in working capacity, pallor, poor condition of nails and hair, constantly freezing limbs, and sometimes and sometimes urinary incontinence.
- Preparations containing iron cope with this problem well: Sorbifer Or, for example, Ferretab. Their action manifests itself after a couple of months of constant administration.
- Besides, low temperature dizziness body, can be observed with vegetative-vascular or neurocyricular dystonia, tumor in the zone of hypothalamus, hypotension (in this case, additional symptoms are fainting, sleep disturbance, heart rate, cold limbs).
Low body temperature after high: what to do?
- If the temperature (especially in children) begins to “jump”, there can be many reasons for this, but the most common is the hidden inflammatory process that is proceeding in the body - from acute respiratory infections to inflammation in any body of the body. Stress, fright, overheating in the open sun - all this can provoke a sharp change in temperature.
- It is precisely the stressful states that are manifested by the changes in body temperature in children, And doctors call such states thermal monitoris - So the body reacts to stress. For example, a child is uncomfortable in a kindergarten or school - in this case, his reluctance to go there can cause an increase in temperature. As soon as it is at home, the temperature returns to a normal mark.
- To eliminate this phenomenon, you need to understand what situation causes a stressful state, and try to allow it with maximum comfort for the child. In addition, the temperature jump is able to cause overheating - in this case, it is also necessary to eliminate the cause. And another reason temporary increase in body temperature, with its subsequent decrease There may be a reaction to the vaccination made. This should not cause anxiety if the temperature difference does not become constant.
Useful articles about health:
- General protein in the blood: the norm in women, the reasons for the deviation
- Noise in my head and ears: reasons, treatment, reviews
- Symptoms of PMS in women, how to distinguish them from pregnancy
- Who is at risk of developing a carpal channel syndrome
- Nutrition every other day: reboots the metabolism and lose weight
About a month ago I also ran into this. I thought the temperature. There was chills and a little malaise. I measured the temperature, it turned out to be 35.9. It’s good that at home was the Evalarovsky bio tea with a cold. I liked him. Both delicious and healthy. This is not a medicine, but collecting herbs and berries. Sea buckthorn, rosehip, chamomile, linden in it. I drank a few mugs in two days. Fighted. The temperature has returned to normal!