Is it possible to wash in a bath, soul, bath and wash your hair at a temperature? Is it possible to wash with colds, tonsillitis, bronchitis without temperature and temperature? At what temperature can not be washed?

Features of taking the bathroom and soul at temperature and colds.

There are many myths around the bathing and taking the bathroom during a cold. Most people believe that it is impossible to take any water procedures with a cold. In fact, this is a misconception. In the article we will figure out how to swim at temperature correctly.

Is it possible at a temperature of 37, 37.5, 38 and a higher wash in a bath, shower, bath?

Yes, according to many experts, it is not only possible to swim, but also necessary. The thing is that with a cold, a person sweats very much. A lot of sweat is distinguished, which must be washed off so as not to clog the glands. But at the same time, the water temperature should be low enough. That is, you can not take a warming bathroom. It is she who can lead to overheating and increase the load on the heart. The temperature of 34-37 ° C is considered optimal. You can’t go to a bathhouse or sauna at high temperature.

Is it possible to wash your hair at temperature and high temperatures?

Yes, you can swim and wash your hair. So that there is no harm, you should adhere to a number of rules:

• Take the bathroom before bedtime. You can add lavender essential oil to the water to calm down and quickly fall asleep
• The water temperature should be low, approximately 34 ° C
• The maximum duration of the bathroom is 20 minutes
• After the bathroom it is advisable to immediately go to bed so as not to hypothermia
• But if you wash your head, wrap it in a towel and warm it a little under the covers
• After that, turn on the hair dryer and dry the hair with cool or warm air
• You should not use a hot flow

If you are freezing and you want to keep warm, do not do it with water. Take a cool bathroom. The warming effect can be achieved in another way.

Warming bathroom recipe:

• Grind 100 g of fresh ginger root and pour 500 ml of boiling water
• Put on the fire and cook on low heat for 7 minutes
• Pour the decoction into cool water and add a few drops of lavender
• Such a bathroom due to ginger will warm
• Take a warm ginger drink inside

Is it possible to wash with colds, tonsillitis, bronchitis without temperature and temperature?

Yes, you can swim with tonsillitis and bronchitis. But again there are a number of features and conditions. It is necessary that water benefits, but not harm. That is why it is necessary to swim only in slightly warm water, adding essential oils of linden, sage, chamomile to it. To improve well -being after taking the bathroom, drink warm (not hot) tea from chamomile or linden. Milk with honey will also be useful.

The main danger is associated with hypothermia after taking the bathroom. Therefore, after the bathroom, you should immediately go to bed so as not to provoke a coat of coughing.

Peculiarities:

• Not only the temperature of the water, but also the humidity in the bathroom. It is necessary that it is not higher than 65%.
• With a higher humidity indicator, the amount of mucus on the mucous membranes increases, which leads to cough and runny nose.
• That is why pick up water in the bathroom with an open door and the exhaust ventilation turned on.

At what temperature can not be washed?

Doctors do not advise taking the bathroom with an increase in temperature to 39. First you need to try to knock down the heat, and then climb swimming. Doctors also recommend taking a cool shower. At high temperatures, wiping with cool water is indicated. Due to poor health and temperature, you should not take the bathroom. It is better to limit yourself to a shower or wiping.

As you can see, swimming with an increase in body temperature is not only possible, but also necessary. This will improve well -being and even bring down the temperature.

Video: Bath at temperatures