The best recipes for delicious hepatic olas in the oven. How to prepare liver pancakes for children, as in kindergarten, dietary, like a Dukan?

The liver - pancakes involved on the dough made of liver minced meat. This is a hearty and tasty dish for the whole family.

Hepatic pancakes from chicken and beef liver for children: recipes with a mankuan, with carrots and onions

The liver is very useful productsaturated with iron, other minerals and vitamins. Regular use of the liver helps to normalize the level of hemoglobin in the blood, get rid of anemia and fills the supply of trace elements in the body.

Unfortunately, not all children and even some adults love the liver in any preparation: fried, stewed, boiled. Therefore, housewives come up with dishes that can hide this main ingredient with other products and prepare cutlets, pancakes and liver pancakes.

Important: chicken and beef liver is considered the most healthy and tasty. The maximum amount of iron is preserved in it. In addition, unlike pork, this liver does not have unpleasant bitterness and is quickly prepared.

Preparation of the liver:

• It is advisable to soak the liver in cold milk for a couple of hours before you want to cook it. This will help get rid of unpleasant bitterness.
• After that, the liver should be thoroughly washed with flowing from excess blood and “remove” the veins, films and blood vessels (if any).
• In a homogeneous mass, the liver will help to ground a meat grinder or kitchen blender.
• You can drain excess blood at will. A density of mass will help add flour or semolina.

Pancakes from the liver with mankua and roasting:

• Liver (any that you like)-400-500 g (crushed)
• Egg - 1 pc. (or 4 quail).
• Onion - 2 pcs. (not big)
• Carrot - 1 pc. (can be excluded from the recipe)
• Manki - 2 tbsp. (dry cereal)
• Peppers and salt mixture
• Flour - 3 tbsp. (help to make minced meat thick)

Important: liver pancakes should be frying in any vegetable refined oil that does not have a smell.

Preparation:

• Prepare the roast: just pass, pre -chopped vegetables (onions are cut with a knife), in oil until golden color.
• Add the fry to the twisted liver (hepatic minced meat), add spices to the mass and mix thoroughly.
• Pour semolina and flour alternately, thoroughly knead the dough for several minutes.
• Let the dough stand for half an hour so that it becomes thicker.
• Speak the pan with butter and with a ladle (or a large culinary spoon) pour small pancakes into the oil. They are fried quickly enough: one minute on one side. In this case, the fire of the plate should be small or moderate.

Liver pancakes like in kindergarten: recipe

As you know, children's food in the kindergarten is oriented to healthy diet. The cooks try to cook the dish so that it is also tasty. That is why many recipes were remembered precisely from kindergarten.

To prepare such liver lines, you must have:

• The liver (not pork, any other) - 200 g.
• Onion - 1 pc. (not very big)
• Flour - 60 g (wheat, for a density of minced meat)
• Egg - 1 pc. (Kurin)
• Peppers and salt mixture

Preparation:

• This recipe differs in that it does not need to make a roast for it. The onion is twisted with the liver in a meat grinder.
• Salt is added to the finished minced meat (you can add a mixture of peppers).
• An egg is added to the minced meat from the liver and, gradually interfering with flour, not a dense liver dough for other lords is kneaded.
• Using a small ladle, pour each pancake into a hot pan with butter and fry literally 30 seconds on each side.

Liver pancakes: pork recipe

This product can also be used for the preparation of lines, but it should be thoroughly soaked in milk so that all the bitterness leaves it. It is best to soak the liver at night so that it stays in milk for at least 6 hours.

You will need:

• The liver (fresh or ice cream) is 400 g (twisting in minced meat).
• Onion - 1 pc. (big)
• Carrot - 1 pc. (average)
• Garlic - to taste (several teeth)
• Sour cream (can be replaced with mayonnaise) - 1 tbsp.
• A mixture of peppers, nutmeg and salt
• Egg - 1 pc. (Kurin, in minced meat)
• Flour - 4 tbsp. (in minced meat)

Preparation:

• Mixed stuffing should be seasoned to taste
• Sour cream and egg are added to it. The minced meat is thoroughly mixed with a mixer, gradually pour flour.
• While the minced meat is thickening, prepare a fry from onions and carrots.
• Add the roast to the minced meat and squeeze a couple of garlic cloves.
• The pancakes are spilled into hot oil and fried for 30 seconds on each side.

Liver liver pancakes: recipe

Like the meat, the turkey liver is very delicate and is perfect for cooking delicious peaks.

You will need:

• Liver (turkey) - 0.5 kg
• Egg - 1 pc. (Kurin, in minced meat)
• Onion - 1 pc. (to the frying)
• Carrot - 1 pc. (to the frying)
• Flip for a density of minced meat - 4 tbsp. l.
• Spices to taste and salt

Preparation:

• Grind the turkeys in a blender until a homogeneous mass (you can use a meat grinder).
• Prepare the roast from the bulb and carrots and add it to the blender so that it grows with the liver.
• You should season the minced meat to taste and add one chicken egg.
• Pour the stuffing into a bowl and, gradually pouring flour, knead the mass to the density that you like.
• Such pancakes should be fried in hot vegetable oil. They are fried quickly enough: 20-30 seconds on the one hand will be quite enough.

Dietary liver pancakes: recipe

For the preparation of dietary lines, it is best to use the beef liver - it is most useful and has a pleasant rich taste without bitterness.

You will need:

• The liver is 400 g (beef, you can use chicken or turkey).
• Carrots - 1 pc. (medium size)
• Onion - 1 pc. (medium size)
• Egg - 1 pc. (Kurin)
• Oatmeal bran - 3 tbsp.
• Salt and spices to taste

Important: frying dietary pancakes from the liver is best in olive oil. The oil should not be poured into the pan, but just lubricate the bottom of the dishes with a culinary brush. Use a tufflon panel so that your pancakes do not stick and do not burn.

Preparation:

• Carrots should be boiled to a soft state
• Twist the minced meat in a meat grinder or chop it in a blender.
• Add spices, egg, onion and boiled carrots to the minced meat (the onion will eliminate the unpleasant odor, and the carrots will add sweetness to the pancakes).
• Pour the bran (it is they that will enter the fastener) and thoroughly knead the dough. Let him stand half an hour to thicken.
• Fry pancakes for 30 seconds on each side

Liver pancakes in sour cream sauce

You will need:

• Liver (chicken or turkey) - 400 g.
• Pork fat - 150 g (add to the pancakes of taste and fat content).
• Onion - 1 pc. (average)
• Carrot - 1 pc. (average)
• Egg - 1 pc.
• Sleep (cereal) - 0.5 cups
• Sour cream - 0.5 cups (for sauce)
• Salt and mixture of peppers (you can use other spices to taste).
• Flour - 1 tbsp.
• Butter - 20 g (for sauce)

Preparation:

• The liver should be thoroughly washed and cleaned of all unwanted films.
• The liver is passed through a meat grinder
• A lard twisted through a meat grinder is added to the liver.
• Pepper to taste, add salt and egg, mix thoroughly.
• Pour semolina into minced meat and leave the mass for half an hour. While the semolina will swell, and the minced meat is thicken, prepare a onion and carrots roasts.
• The roast is added to the minced meat. The pancakes are fried in a minute on each side on a moderate heat and folded in a stewpan or pan with high sides.
• After you fry all the pancakes, add butter in the same pan and st.L. Flour is the basis for the sauce. On low heat, knead the mass thoroughly, add sour cream to it.
• Sour cream will become more liquid. Put a pan with high sides on fire where your pancakes lie. Pour them with sauce and hold them over low heat for 10-15 minutes to “extinguish”.

Hepatic pancakes like a duman: recipe

One of the most stringent diets “Ducan’s diet” allows you to eat pancakes prepared from the liver. You can do this at the "cruise" stage, as the recipe includes vegetables.

You will need:

• Liver (beef, chicken or turkey) - 400 g.
• Carrots - 1 pc. (boiled)
• Onion - 1 pc. (medium size)
• Oat bran - 3 tbsp. (can be replaced with rye or wheat).
• Salt - to taste (sea)
• A mixture of peppers
• Chopped greens
• Olive oil for frying

Preparation:

• The liver is washed out and cleaned of the films, it should be chopped in a blender or ground a meat grinder together with cooked carrots and a fresh onion.
• Oat bran is added to the minced meat. A thoroughly mixed mass is left for half an hour in order to become thicker.
• A frying pan should only be used with a Teflon coating.
• It is not worth pouring a lot of oil on it, it is enough to lubricate the bottom of the pan with oil with a culinary brush.
• If the minced meat turned out to be liquid, it is best to fry one pancake about half a minute on one side.
• Ready pancakes are sprinkled with fresh chopped herbs.

Buckwheat liver pancakes: recipe

You will need:

• Liver (chicken or turkey) - 0.5 kg
• Onion - 1 pc. (average)
• Buckwheat (boiled cereal) - 100 g
• Egg (chicken) - 2 pcs.
• A mixture of peppers and salt to taste
• Flour - 3 tbsp. (for a density of minced meat)

Preparation:

• The liver is washed out and cleaned. She is exhausted by a blender with a bow.
• An egg and preferred spices are added to the minced meat, as well as the required amount of boiled buckwheat.
• Interior eggs and flour. Let the minced meat stand half an hour so that it becomes thicker.
• Fry pancakes in hot oil one minute.

Hepatic pancakes with zucchini: recipe

You will need:

• Liver - 500 g (chicken)
• Onion - 1 pc. (medium size)
• Garlic - 2 cloves
• Zucchini - 100 g (fresh)
• Egg - 1 pc. (Kurin)
• Flour - several tbsp. For a density of minced meat

Preparation:

• The liver must be cleaned and passed through a meat grinder with an onion and zucchini.
• Add crushed garlic, egg and spices to the minced meat.
• Carefully kneading the minced meat, gradually add flour until the minced meat finds the desired density.
• Frying pancakes should be in hot oil, about a minute on each side.

Delicate liver pancakes with rice: Recipe

You will need:

• Liver (chicken or turkey) - 0.5 kg
• Egg - 1 pc. (in minced meat)
• Rice (already boiled cereal) - 100 g.
• Onion - 1 pc. (medium size)
• Salt and mixture of peppers
• Flour - several tbsp.

Preparation:

• The liver should be cleaned of the films, washed and chopped with a meat grinder.
• Add egg and spices to the liver, mix thoroughly.
• Boil rice in advance and add boiled to the minced meat.
• Salt the hepatic minced meat to taste, add spices and, interfering with flour, bring to the desired density.
• Fry pancakes in oil should be approximately 1.5 minutes on each side.

Liver pancakes with oatmeal: recipe

You will need:

• Liver - 500 g (preferably beef)
• Oatmeal flakes - 0.5 cups
• Onion - 1 pc. (medium size)
• Egg - 2 pcs. (in minced meat)
• Sour cream - 5 tbsp. (high fat content)

Preparation:

• Pull the flakes with boiling water and cover with a saucer
• Wash the liver, cut the films and soak in milk.
• After that, chop the meat grinder with the onion
• Pull the egg into the liver mass and mix thoroughly.
• Add several tablespoons of oily sour cream and steamed flakes to the hepatic mass, mix thoroughly.
• Direct the frying pancakes in hot oil. Estimated frying time: 1-1.5 minutes on each side.

Liver pancakes with mushrooms and cheese: recipe

You will need:

• Liver - 0.5 kg (you can use any)
• Champignons (fried) - 150 g
• Onion - 1 pc. (medium size)
• Carrots - 1 pc (medium)
• Egg - 1 pc. (Kurin)
• Manki (cereal) - 3 tbsp. (in minced meat)
• Salt to taste and mixture of peppers

Preparation:

• Wash the liver and rid the films
• The liver is crushed by a meat grinder or by a pineera
• Mushrooms are finely chopped, fried with onions and carrots in vegetable oil. The finished roast is added to the liver mass.
• Egg and semolina, spices to taste, intervene in the minced meat.
• Leave the minced meat stand for half an hour so that the semolina swells and the mass becomes thicker.
• After that, fry pancakes in hot oil in a minute on each side.

What to serve liver pancakes: side dish, sauce

Hepatic pancakes are a delicious dish with a bright saturated taste. That is why such pancakes are perfectly combined with:

• Boiled or stewed potatoes
• Boiled lean cereals: rice, buckwheat, millet, oatmeal, bulgur and others.
• With fresh and stewed vegetables
• Beans, peas, lentils
• Pasta
• Baking and bread

Important: if the liver pancakes seem dry to you, they must be seasoned with the sauce. In addition, the sauce will complement the taste of Oladia and be able to eliminate the taste of the liver, sometimes even a bitterness.

Recipes of delicious sauce for liver pancakes

Fixed sauce for liver pancakes:

• Butter is heated in a pan
• 1 tbsp is added to the oil. flour and fry half a minute
• After that, pour 0.5 cups of sour cream of high fat content.
• After a minute, add salt and spices to taste, chopped greens.
• Squeeze the clove of garlic and mix thoroughly. The sauce is ready.

Creaming sauce to liver pancakes:

• Butter is sent to the pan
• After the oil melts, pour in fat cream
• Without bringing the cream to a boil, add spices and mix the mass thoroughly.
• Pour one or two tablespoons of flour, mix thoroughly.
• If desired, you can squeeze a clove of garlic and a mixture of Italian herbs.

Tomato-tank sauce for liver lines:

• Make a fry from a small onion and carrots in vegetable oil.
• Add 2 tbsp to the grinder and mix thoroughly.
• Salt to taste and add your favorite spices
• Add 2 tbsp. fat sour cream and mix thoroughly.

Mushroom sauce for liver lines:

• Fuck a finely chopped onion in a pan and approximately 150 g of champignons.
• Add a spoonful of butter, mix.
• Pour 200 ml. fat cream
• Wait for the heating of the cream and add 2 tbsp. flour
• Salt to taste the sauce, add spices

Calorie content of liver lines: Table

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