The best recipes of soups from lentils are red, brown, yellow and green. How to cook delicious leaky lentil soup, mushroom, meat, chicken, Italian, Turkish, pumpkin, vegetable, soup-puree: recipes

The article will present you recipes for delicious lentil soups from simple ingredients.

Content

How much to cook lentils in a soup?

Lentils are a useful bean culture that can be used to prepare side dishes, cereals, pastes and soups. The lentil is characterized by heart, saturated with nutty and a mass of unique properties for the human body. This culture has several varieties and each is perfect for the preparation of the first dishes.

To cook delicious soup, lentils should be prepared in advance for cooking:

Sort out a dry lentil, discard all the spoiled beans and garbage, which may come across in the package.
Pierce the broken lentil into a colander and rinse thoroughly with running water, mixing the beans with your hands.
Pour lentils with cold water and let it stand in it 0.5-1 hours, drain and replace the water, put it to cook.

The time of cooking lentils in the soup depends only on what kind she is:

Green -35-40 minutes
Brown -40-45 minutes
Red -25-30 minutes

Important: depending on what lentils you use for cooking soup, correctly distribute the addition of this culture to the dish: at the beginning of cooking or at the end.

Soup with beans and lentils: recipe

Phosolevo-Chevichic soup is the most popular among dishes made from lentils. It will not take much time for its preparation, and the taste will definitely please both children and adults. In addition, this soup is very satisfying and nutritious.

You will need:

Lentil red -40-50 g. (Chopped and washed, if desired, can be replaced with any other lentil, brought to half-consumption).
Red beans -80-100 g (you can use both small and large, can also be replaced with white or black beans).
Onion -1 PC. Average
Garlic -1 PC. (not a large head)
Bulgarian pepper -2-3 pcs. (depending on the size, preferably different colors, for example, red and yellow).
Spices to taste (a mixture of spices and Italian herbs)
Vegetable oil (any refined)
Bay leaf -1-2 pcs. (you can not add)
Tomato paste concentrated-2-3 tbsp.
Paprika-0.5-1 tsp (without a hill)
Fresh greens for serving the dish (parsley or cilantro, dill)

Cooking:

The chosen and washed beans with lentils soak for the night in cold water.
After soaking, drain the “old” water and pour fresh so that it covers the beans and exceeds their level by 3 fingers.
Put the dishes on the fire and cook on moderate heat until the beans are soft, for this you will need 1-1.5 hours.
Heat the oil in a pan and send finely chopped onions with pepper to it, squeeze the garlic and fry a little.
Cut onions and bell pepper into small cubes, garlic - chop with herbs.
Put vegetables for 5-10 minutes on fire and add tomato paste, you can pour a little water.
The refueling for the soup should be stewed over low heat for another 10-15 minutes.
Remove the legumes from the fire, divide the entire mass (along with water) into two parts and cross one of them thoroughly with the blender to the state of liquid puree.
Combine two parts of the soup, add refueling and mix thoroughly. Try the soup to taste, add the necessary spices and bay leaf, hold under a lid over low heat for another 10-15 minutes.
Let the soup brew and serve it, sprinkling abundantly with fresh chopped greens.

Delicious lean soup without meat from a green lentil: recipe

Lenten lentil soup will be a very tasty dish because this bean culture has its own unique aroma, which will be a replacement for any broth. Such a dish will become a hearty addition to lunch, and if you add a little potato (or exclude it at all) - you will have a nutritious diet soup.

You will come in handy:

The lentil is green-1 cup (this is approximately 200-220 g).
Potato- A few pcs. taste
Carrot- 1 PC. small size
Onion- 1 PC. (small or small)
Garlic- A few teeth to taste
Bay leaves, a mixture of peppers, oregano(You can also use any other favorite spices).
Fresh chopped greens (any) -for a beautiful serp by a dish.

Cooking:

Soak the lentils for the night in cold water. This will accelerate the process of its cooking in the soup.
After soaking, squeeze the old air, rinse a little from the garbage of the lentils.
Put the lentils on the fire and start cooking a onion and carrots in vegetable oil.
The total cooking time of the green lentil should be 30-40 minutes, if less-legumes can remain tight, more will be torn.
After the first 15 minutes of cooking lentils, send a roast, spices and cubes chopped into the water.
Cook the soup over low heat, covering the pan with a lid for another 20-24 minutes.
Before serving, let the soup brew, squeeze the garlic into it to your taste, cover with a lid and let “relax” for 10-15 minutes.
Decorate the soup chopped with greens when serving.

Mushroom soup with lentils: recipe

Soup prepared with lentils based on mushroom broth has an incredible "forest" aroma and satisfaction. This is both a lean and dietary dish that can be pleased with absolutely at any time of the year, for any meal. In the recipe, you can use lentils of any kind or a mixture of legumes of different colors.

You will need:

Lentils -220-250 g. (Red or any other type).
Fresh mushrooms -250-300 g (you can use absolutely any, for example, champignons-they have a small neat size and a beautiful shape).
Onion -1 PC. (small size)
Garlic -several teeth taste (if desired, can be excluded).
Potato -a few pcs. taste
Dried basil -spice to taste
Bay leaf -spice to taste
Fresh greens for serving the finished soup

Cooking:

Soak the lentils in advance for the night in cold water. This is necessary so that in the process of cooking it becomes soft.
Pour dirty water from the lentils, pour fresh and put on the fire.
Cut the mushrooms (champignons) with slices, preserving their shape. Send half to the SU to cook to the lentils, the second half into the vegetable oil in the pan.
Send the chopped onions and grated carrots to the pan, bring the roasting to the golden color, pour it to the cooking lentil.
Several potatoes should be peeled and chopped with cubes, poured to the saucepan, add to the taste of spices.
The approximate time of cooking soup after adding potatoes is 20-25 minutes over low heat under a closed lid.
After the potato is readable, turn off the stove, add the crushed garlic and let the soup brew before serving 10-15 minutes. After that, decorate with herbs when serving.

Vegetable soup with lentils: recipe

Vegetable soup with lentils is simultaneously fresh and satisfying due to a bouquet of aromas of fresh fruits and incredibly nutritional value of lentils. For a variety, you can supplement the recipe with other vegetables and use different types of lentils.

You will come in handy:

Lentils -2/3-1 cup (depending on the size of the pan, 1 cup per 3 liters of water).
Potato -2-3 pcs. (can be excluded for the preparation of dietary soup).
Carrot -1-2 pcs. small size
Broccoli -a handful of cabbage flowers in approximately 200 g.
Tsukini or zucchini -1 PC. (small)
Clove of garlic -1-2 pcs. (to your liking)
Sweet or Bulgarian pepper -1-2 pcs. (depending on the size).
Onion -1 PC. (small onion)
Any spices to taste

Cooking:

Soak the lentils for the night, the next morning, pour fresh water and put the pan on the fire.
Prepare a onion fry and carrots finely chopped with cubes (you can grate, but the cubes will look more aesthetically pleasing in the finished dish).
Add pepper chopped with cubes to the roast and squeeze the garlic.
Potatoes need to be cleaned and cut into cubes, sent to cook to the lentils.
Send the roast there and cook the soup for 10-15 minutes under a closed lid over low heat.
Prepare broccoli, dividing into small inflorescences. Peel the zucchini from the skin, cut the pulp with cubes without the seed part.
Add your favorite spices, broccoli and zucchini to the soup, cook for another 10-15 minutes.
After that, cover the pan with a lid and turn off the fire. Let the soup brew for 15 minutes and sprinkle abundantly with finely chopped fresh herbs before serving.

Board recipe with lentils and chicken: recipe

Any broth will add to lentic soup not only satiety, but also a delicate aroma, as well as a rich taste. The most popular meat is chicken, it is affordable, not fat and tasty. To prepare a soup, you can use any part of the chicken - fillet, back, ham.

You will come in handy:

Lentils -2/3 cup (approximately 2.3-2.5 liters of water).
Potato -a few pcs. at the discretion of
Chicken hammer -1 PC. (can be replaced with any other part or turkey meat).
Onion -0.5 pcs.
Carrot -0.5 pcs. (Onions and carrots can be taken very small).
Green onions -several feathers (for serving the finished dish).
Garlic -1-2 tooth (you can not add)

Cooking:

You can use any lentil for preparing this dish, if you prepare green or red - it requires longer cooking. Soak the lentils at night, change the water in the morning and put it on the fire.
Place the boat 1 handpill in parallel
Make a onion and carrot
After the ham is boiled, it should be removed from the pan and leave to cool.
Strain the broth
Remove the lentils at a colander (even if she only reached half -consuming at this point) and drain water from her, then send it to the broth.
Add the fry to the broth and continue cooking, complementing the soup finely chopped potatoes.
Season the soup to taste by any spices
Disassemble a slightly cooled legs into pieces of meat, leaning the bones and skins, add the meat to the pan.
Cook the soup for another 10-20 minutes (depends on the softness of the lentils and potatoes), then squeeze the garlic, mix and leave to infuse under a closed lid.
Sprinkle the soup with chopped green onions before serving

Puree soup from lentils: recipe in a slow cooker

You will need:

Lentil red -100-150 g. (Crossed and washed)
Onion -1 PC. Average
Garlic -1 PC. (not a large head)
Potato - A few pcs. at the discretion of
Bulgarian pepper -2-3 pcs. (depending on the size, preferably different colors, for example, red and yellow).
Spices to taste (a mixture of spices and Italian herbs)
Vegetable oil (any refined)
Bay leaf -1-2 pcs. (you can not add)
Tomato paste concentrated-2-3 tbsp.
Paprika-0.5-1 tsp (without a hill)
Fresh greens for serving the dish (parsley or cilantro, dill)

Cooking:

Soak the lentils for the night in cold water.
In a slow cooker, heat the oil and send finely chopped onions with pepper to it, squeeze the garlic and fry a little.
Cut onions and bell pepper into small cubes, garlic - chop with herbs.
Hold the vegetables in the "extinguishing" mode for 5-10 minutes and add tomato paste, you can pour a little water.
Pour the roasting with water (to the middle of the multicacular bowl level), pour the lentils and potatoes chopped by small cubes.
Pour spices and crushed garlic, close the slow cooker and cook Sur 30-40 mines in the "soup" mode.
After time, check the softness of the lentil. If it is ready, pour the soup into the pan and with the help of a submersible blender, grind the mass in mashed potatoes.
When serving, decorate the dish with fresh herbs to taste

Pumpkin soup with lentils: recipe

Pumpkin-cecious soup is characterized by a rich aroma, taste and color. This dish can be safely attributed to the category of dietary, and there are so many benefits in it that it can be eaten by absolutely everyone without any restrictions.

You will come in handy:

Pumpkin pulp-200-250 g. (Fresh or ice cream)
Lentil red -170-200 (depending on the saucepan).
Tomato -1-2 pcs. (can be replaced with tomato juice or paste).
Onion -1 PC. (small)
Carrot -0.5-1 pcs. (depending on the size)
Garlic -a few teeth to taste
Any spices to taste

Cooking:

The lentil is soaked overnight. After that, it should be washed once again.
You can cook soup on water or any broth. The approximate amount is 1.5-2 liters.
Cut the pulp of pumpkin in small cubes
Finely chop the vegetables and, along with pumpkin, pour into a cauldron or a pot with a thick bottom.
Pour vegetable oil and start roasting vegetables, which should last approximately 20 minutes, you can add oil or water.
Tomatoes should be cleaned and added to the vegetables of their flesh (or just tomato paste).
Add lentils to the vegetables, pour the entire mass with water and broth and cook for another 20-25 minutes.
Before serving, decorate the dish with fresh chopped greens or green onions.

Turkish red lentil soup: recipe

You will come in handy:

Lentils (red) -1-1.5 cups (washed and soaked).
Vegetable or meat broth(according to the size of the pan, approximately 3 liter).
Tomato paste -2-3 tbsp. (can be replaced with a larger amount of tomato juice).
Paprika -0.5-1 tsp
A mixture of peppers -0.5-1 tsp
Flour -1-1.5 tbsp. (add density and density to the dish)
Dry mint -0.5-1 tsp
A mixture of Italian herbs -dry natural spice (to taste).
Lemon -dolka lemon portioned in each plate

Cooking:

The lentil washed and soaked at night is poured with clean water (broth) and put on fire.
Add spices and salt to the liquid, bay leaf or crushed garlic (all to taste).
Cook the soup to the state of the soft lentil (approximately 30-40 minutes).
Add tomato paste and other spices, mix everything thoroughly.
Divide the soup into two parts, chop one part with a blender, mix both parts.
When serving the soup, decorate with chopped greens and a slice of lemon.

Italian soup with lentils and paste: recipe

You will come in handy:

Chicken hammer (or any other part of the chicken) -1 PC.
Lentil red -1 cup (200-220 g)
Paste-50-60 g (small pasta "web" or thin spaghetti).
Carrot- 1 pc (small)
Bulb- 1 pc (small)
Tomato paste - several tbsp. (can be replaced with tomatoes or any other tomato sauce).
Garlic- A few teeth to taste
A mixture of Italian herbs- taste
Potato - A few pcs. taste
Butter-2-3 tbsp.
Greens for decorating the finished dish (any)

Cooking:

Leave lentils in advance in cold water for the night
Boil the broth from the legs, take out the chop to cool, and strain the broth.
From carrots, bulbs and tomatoes (pastes), prepare a roast in butter.
Send a roast to the broth, disassembled into pieces of meat, lentils and finely chopped potatoes.
Cook the soup for 30 minutes under a closed lid, after 20 minutes after the start of cooking add paste and spices, squeeze the garlic.
After 10 minutes, check the potatoes and lentils for softness, if they are ready, close the soup with a lid, turn off the fire and leave to infuse soup for another 10-15 minutes.
After insisting before serving, decorate the soup chopped with fresh herbs.

Soup with lentils and potatoes: recipe

You will come in handy:

Green or red lentils-1 cup (this is approximately 200-220 g).
Potato- A few pcs. taste
Carrot- 1 PC. small size
White bread croutons (or crackers)
Blue onion (Crimean)- 1 PC. (small or small)
Garlic- A few teeth to taste
Fresh chopped greens (any) -for a beautiful serp by a dish.

Cooking:

Soak the lentils for the night in cold water
Put the lentils on the fire and start cooking a onion and carrots in vegetable oil.
The total cooking time of the green lentil should be 30-40 minutes.
After the first 15 minutes of cooking lentils, send a roast, spices and cubes chopped into the water.
Covering the pan with a lid, cook the soup for 20-25 minutes
Before serving, squeeze the garlic into it to your taste, cover with a lid and let it brew for another 15 minutes.
Decorate the soup chopped with greens or green onions when serving

Yellow lentil soup: recipe

You will come in handy:

Yellow lentils -1-1.5 cups (washed and soaked in advance).
Carrot -1 PC. (average)
Garlic -1 small head (not very "evil")
Coriander ground -0.5-1 tsp
Bulgarian pepper -1 PC. Large (red or yellow).
Broth (meat or vegetable) -depending on the size of the saucepan.

Cooking:

Pour lentils overnight, and in the morning, replacing the water on the fire, bay with any broth.
Cook the lentils in the total amount of about 35-40 minutes.
After boiling water, add spices and spices, as well as pepper chopped with cubes.
Five minutes before readiness (readiness is checked by the softness of the lentils), squeeze the garlic and let the soup brew under a closed lid.

Soup with lentils and beef: recipe

You will come in handy:

Lentils are yellow or red -2/3-1 cup
Potato -a few pcs. at the discretion of
Beef (any part or bones) -300 g (boil the broth in advance).
Onion -0.5 pcs.
Carrot -0.5 pcs. (Onions and carrots can be taken very small).
Green onions -several feathers (for serving the finished dish).

Cooking:

Boil the beef broth in advance, strain it and disassemble the meat into pieces.
Send a soaked lentil to cook in a broth without meat for 20 minutes.
Make a onion and carrots fry, add it to the broth.
Chop the potatoes and add garlic to the soup
Season the soup to taste by any spices
Add the meat
Cook the soup for another 10-20 minutes (depends on the softness of the lentils and potatoes), then squeeze the garlic, mix and leave to infuse under a closed lid.
Sprinkle the soup with chopped green onions before serving

Lentil soup with smoked meals: recipe

You will come in handy:

Smoked pork ribs -200 g.
Lentils red or yellow -250-280 (soak in advance, you can also use another lentil, cooked until half-cooked).
Onion -1 PC. (small)
Garlic - A few teeth to taste
Potato - A few pcs.
Carrot - 1 PC. small
Spices (a mixture of peppers and Italian herbs) - taste
Greens for serving

Cooking:

Soak the lentils and in advance, boil 0-15 minutes until half-cooked.
Make a onion and carrots, pierce it into a pan, pour it with water or broth.
Disassemble the ribs to the meat and add the meat to the broth.
Add potatoes and a half -month lentils, spices.
Cook for 20-25 minutes over low heat under a closed lid.
Turn off the fire and let it brew before serving, sprinkle with fresh herbs.

How to cook soup from lentils brown?

The brown lentil is characterized by a longer cooking process. However, it is very tasty and is suitable for cooking soups. You should know that in the first dishes you should add lentils soaked for 10-12 hours, in some cases (when the soup needs to be cooked faster), lentils are added to the dish, brought separately to half-consumption.