Kurkuma and Kurkumin: Is this the same thing? What is the difference between turmeric and turmeric?

Turmeric and curcumin - what is it and how to apply?

Content

In this article, we will tell you what turmeric and curcumin are: this is one and the same or various substances obtained from various sources.

What is turmeric?

So, in order to understand the difference between turmeric and turmeric, we will consider what kind of products these are. Turmeric is a delicious spicy spice that is obtained from the dried and grinded root of the plant of the plant of the same name - turmeric. It is worth noting that turmeric belongs to perennial herbs of the genus of ginger. Spice is rightfully considered a natural antibiotic, but it is not shown to everyone. The seasoning is part of most oriental dishes, but less common in classical European cuisine.

It is also worth noting that turmeric is not only tasty - but also Mega is useful:

When losing weight and control of the weight of turmeric, it is able to partially replace harmful salt, sugar and sweeteners, emphasizing and taking the taste of vegetables and fruits to a new level;
A delightful antioxidant that helps extend youth;
Increases immunity and improves metabolic processes in the body, responsible for the general strengthening of the body;
Anti -inflammatory, which helps to overcome viruses and fungi in the body;
An oncoprotector that helps to fight the development of cancer cells;
Improves brain function, and is shown in food for strokes, Parkinson's diseases, etc.;
Reduces blood sugar and is shown in pre -orebet.

What is curcumin?

Let's look at the second product in conjunction of turmeric and curcumin. Kurkumin is a turmeric, a substance that is part of the root of the turmeric plant. It is worth noting that the turmeric in turmeric seasoning is contained only by 3%. It is Kurkumin that is the active substance that helps improve the body.

It is also worth noting that Kurkumin is currently an active food supplement (dietary supplement), which is prescribed by doctors and immunologists to improve the body. Such dietary supplements are produced both in the form of powders and in the form of tablets.

Video: What will happen if you drink water with turmeric in the morning?

Kurkuma and Kurkumin: Is this the same thing?

Turmeric and turmeric are products obtained from one plant, turmeric root, but completely different products with various chemical composition and spectrum of action.

Bad Kurkumin - It is taken in therapeutic and preventive measures for the treatment of the whole organism.
Turmeric - Confectionery seasoning used in the kitchen and has 3% of curcumin, and cannot make a significant contribution to human treatment. But if the turmeric is daily in the human diet, it will be an excellent prevention from many diseases.

Kurkumin Aigerb - Best food supplement for daily diet

In a review of the question, turmeric and turcumin, it is worth noting that today Kurkumin shows more than 70% of Russians, and if you are among the number, it is better to choose a high -quality active substance, and not to purchase a seasoning turbar in the store, hoping to find the way to recovery with the help of not quite effective folk methods.

If, according to the results of the examination, you showed Kurkumin - choose the best American drug Kurkumin in a convenient form. You can find them on site.

Turmeric and curcumin: reviews and recommendations

Nikolai: Age does not protect anyone, and I began to give up my position. At first I reviewed my food, and eastern seasonings appeared on my regiments, among which there was always turmeric. For some time I, like many of my compatriots, amused myself with the thought that the seasonings were enough for the body to be overtaken by turmeric. But visiting the nutritionist, I realized how mistaken. No, the turmeric has not disappeared from my shelf, but now there is now a jar of curcumin, which charges me with vigor, he saves seasonal viruses and helps the head be clear.

Irina: diabetes is a terrible diagnosis that I promised to make in six months if I do not change my lifestyle. And I got on the warpath with my own stupid bad habits. Kurkum undoubtedly helped me in the kitchen, and became the best assistant in home cosmetology, but Bad Kurkumin helped me improve the body from the inside. I accept it with courses twice a year.

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