How to cook chicken broth. What is it useful. Recipes of chicken soups on the stove, in the oven and in a slow cooker.
Content
- Chicken soup: benefits, harm and some secrets of cooking
- Video: On the benefits of chicken broth
- How to cook chicken soup with potatoes?
- Recipe: Chicken soup with vermicelli and egg
- Video: how to cook chicken soup with noodles and vegetables
- Recipe: chicken soup with melted cheese
- How to cook chicken soup with millet?
- Recipe: Chicken soup with rice, photo
- Video: spicy chicken soup with rice
- Recipe: Eastern chicken soup (noodles chicken soup)
- Recipe: chicken soup with champignons
- Recipe: chicken soup with milk
- Video: chicken soup
- Recipe with photo: chicken soup with canned beans (in a slow cooker)
- Recipe: Dietary chicken soup
- Chicken soup in a pot in the oven
- Video: Fragrant chicken soup
The soup on the chicken broth is nutritious, easily absorbed and delicate. It can be eaten by almost everyone, including young children, people after operations and those who lose weight. Many products are combined with chicken meat, so there are an unlimited number of options for cooking a delicious soup.
Chicken soup: benefits, harm and some secrets of cooking
Grandmothers are sure: if there is lunch soup every day, there will never be digestive problems and other organs. Especially if it is a light chicken soup. Doctors completely agree with them, because:
- this is a warm dish, warming the walls of the stomach, stimulates the production of gastric juice and, therefore, digestion
- chicken soup is very well absorbed
- liquid must be eaten so that the water-salt balance in the body is normal
- cooking is considered a gentle method of heat treatment of chicken meat and other products that allows you to maintain the maximum amount of their beneficial properties
Kurita broth whole (with bones, fat and skin), as well as soups from it, is recommended to be consumed with:
- diseases of the bronchi associated with violation of their patency
- SARS
- gastrointestinal diseases
- diseases of the cardiovascular system
Important: But those who want to lose weight, who have problems with adopting fats, are better to have soups cooked on white meat - non -fat chicken fillet
Alas, there are people who cannot eat chicken soups. It:
- Patients with ulcer and gastritis. Them stimulation of the production of gastric juice are contraindicated
- People with liver diseases who do not have enzymes for processing chicken meat and chicken broth
- People who are allergic to chicken
The basis for a delicious chicken soup is a broth welded from meat (and bones) of chicken. It seems that there is nothing easier than cooking it. But for some reason, not everyone can do it. Here are a few secrets:
- It is better to cook the broth not only from meat, but also by a certain amount of bones. Then he will be somewhat stronger, the bones will give him their gelatin. And it is useful for the bone - human muscle apparatus
- You can cook any part of the chicken carcass. But it is better to remove the skin and fat so that the soup does not turn out to be too high -high and oily. In addition, when cooking fat in the broth, toxins are formed
- For a rich broth, the optimal broth will be a proportion of 1 kg of meat per 2 liters of water. If the soup is dietary, 1 kg of chicken in 3-4 l of water boil
- Chicken soup is cooked without a lid. When boiling water, the proteins in the chicken are folded and form a foam, which gives the dish a specific taste and unsightly turbidity. Foam is removed without fail
- The cooking time of chicken broth depends on how many bones are in it. The more of them, the longer you need to cook them. So, chicken fillet is boiled for 40 minutes, and the carcass of chicken is about 2 hours
- So that the soup has a presentable look, after cooking meat and bones, it should be filtered
- Vegetables are added to the chicken (100 g of plant products per 1 kg of meat). These are onions, carrots, celery, others
VIDEO: About the benefits of chicken broth
How to cook chicken soup with potatoes?
Chicken soup with potatoes is a very nutritious, fast in cooking the first dish.
It is necessary: \u200b\u200bchicken broth-2 liters, chicken meat-300 g, potatoes-5-6 pcs., Carrots-1 pc., Onion-1 pc., Greens, salt, pepper to taste.
- Vegetables are cleaned and cut. Onions and carrots - finely, for passing. Potatoes - medium -sized cubes
- Potatoes are sent to the broth brought to a boil
- Regarding the passing of bows and carrots for potato soup, many believe that it is not needed. But if the carrots are slightly fry, Carotine will become better out of it. And the onion will not be so tough
- Passed onions and carrots are sent to the broth to the potatoes 10 minutes after it boils, boil for another 5-7 minutes
- Then add chicken chicken to soup and finely chopped boiled meat
- Greens are added from a chicken soup with potatoes two minutes before turning it off or already in a finished dish
Recipe: Chicken soup with vermicelli and egg
The soup is tasty, nutritious and beautiful. This is very fond of children. And he is preparing for some half an hour.
It is necessary: \u200b\u200bchicken broth - 2 l, boiled chicken meat - 400 g, potatoes - 2 pcs., Carrots - 1 pc., Onion - 1 pc., Vermicell - 4 tbsp. tablespoons, chicken eggs - 3 pcs., Seasoning vegetable to soup, greens.
- Ready and filtered broth boil again
- Add potatoes peeled and sliced \u200b\u200band sliced \u200b\u200band sliced
- After 10 minutes, passed vegetables, vermicelli and chopped chicken meat are sent to cook.
- After 5 minutes, season the soup
- One egg is broken and shaken, poured into the soup 2 minutes before turning it off
- Two more eggs are boiled separately, according to the half of them, along with greens, they are added to each portion of the soup when it is submitted
VIDEO: How to cook chicken soup with noodles and vegetables
Recipe: chicken soup with melted cheese
The taste of chicken soup with a melted cheese is at the same time delicate and piquant. Attention! A fat cheese adds a calorie dish.
It is necessary: \u200b\u200bthe broth on the chicken - 2 l, boiled chicken - 400 g, potatoes - 3 pcs., Carrots - 1 pc., Onion - 1 pc., Figure - 2 tbsp. tablespoons, melted cheese - 1 pc., Greens, seasonings.
- The finished broth is brought to a boil, the washed and crossed rice is sent to it
- After two minutes, the peeled and sliced \u200b\u200bpotatoes are sent to the picture
- Passing carrots and onions, also send them to cook
- The chopped chicken is added to the soup
- The cheese is rubbing a coarse grater, the resulting chips and finely chopped greens are gradually poured into the soup
- After 3 minutes, the soup is ready
How to cook chicken soup with millet?
Millet is inexpensive and very useful cereal. In the soup, she is very well boiled. Children who do not eat millet porridge usually do not refuse soup.
It is necessary: \u200b\u200bchicken broth -2 l, potatoes -3 pcs., Onions and carrots -1 pc., Millet -0.5 cups, Otar chicken -400 g, seasonings and herbs.
- So that millet is well boiled, it is added to the boiling chicken broth in the first place
- Next is sent to cook potatoes and passed vegetables
- Chopped chicken meat, crushed greens and seasonings are added to the dish a few minutes before it is ready
Recipe: Chicken soup with rice, photo
In the summer, in the season, it is very good to cook soups with chicken, rice and vegetables for lunch.
It is necessary: \u200b\u200bchicken broth - 2 l, chicken - 400 g, potatoes - 2 pcs., Carrots - 1 pc., Onion - 1 pc., Zucchini - 1 pc., Colored cabbage 0.5 pcs., Green peas 0.5 glasses, rice - 0.5 cups, seasonings and herbs.
The ingredients in boiling broth are added in the following sequence:
- potatoes with cubes
- rice
- carrots and onions passed
- cabbage is scalded and divided into inflorescences
- zucchini cubes
- peas
- seasonings and greens
VIDEO: Spicy chicken soup with rice
Recipe: Eastern chicken soup (noodles chicken soup)
This soup is piquant. It warms perfectly in winter, suits the appetizer for alcohol, but it is unlikely that it can be given to children.
It is necessary: \u200b\u200bchicken broth - 2 l., Boiled chicken - 800 g, tomatoes - 2pcs., Bulgarian pepper - 2 pcs., Carrots - 1 pc., Garlic - 1 head, chili peppers - 1 pc., Ginger root - a piece 5 cm, rice noodles - 100 g, soy sauce, seasonings, greens to taste.
- While the finished chicken broth is boiling, it is necessary to prepare a dressing from vegetables fried in melted oil. The carrots are rubbed to grater, pepper is cut in half rings
- Chopped chicken, roasting and noodles chopped to the broth.
- From garlic, tomatoes and ginger with the help of a blender, they make a paste, add it to the soup
- Add soy sauce to the dish (usually not more than 50 ml), seasonings and herbs
Recipe: chicken soup with champignons
Kuryatin and champignons are perfectly combined in the soup.
It is necessary: \u200b\u200bchicken broth - 2 l, chicken - 300 g, champignons - 200 g, potatoes - 2 pcs., Onions and carrots - 1 pc., Greens, seasonings.
The soup is prepared very easily. After the broth boils, and the potatoes will boil about 10 minutes, champignons cut with slices with herbs and roasting enough to boil only 5 minutes. They will have time to prepare and give the dish their taste and aroma.
Important: so that the soup and the mushrooms themselves do not have a grayish shade, you can fry champignons 1 minute on each side before placing them in the broth
Recipe: chicken soup with milk
If you want something light and original, it is worth cooking soup puree in milk with chicken meat.
It is necessary: \u200b\u200bchicken broth - 2 l, chicken meat - 500 g, carrots and onions - 1 pc., Parsley root, egg yolk - 2 pcs., Flour - 1 tbsp. spoon, milk - 800 ml, herbs and seasonings.
- Vegetables are boiled on the chicken broth, after which they are interpreted in mashed potatoes (crushed with a blender, passed through a meat grinder, the like)
- Kuryatin is cut into slices
- From half of milk and fried in butter, the average density of the sauce is made
- Puffed vegetables and vessel are added to the broth, bring to a boil
- The second half of milk and whipped yolks are connected and added to the finished soup
- Before serving, the dish is decorated with greens and slices of chicken meat
Video: chicken soup
Recipe with photo: chicken soup with canned beans (in a slow cooker)
A minimum of effort, a unique taste and maximum benefit - this is a chicken soup and canned beans, welded in a slow cooker.
It is necessary: \u200b\u200bchicken broth - 2 l, chicken meat - 400 g, potatoes - 3 pcs., Canned beans - a jar of 0.5 l, carrots and onions - 1 pc., Tomato paste - 1 tbsp. spoon, seasonings and herbs.
- On the right, the slow cooker should be included in the "baking" mode to fry onion, carrots and chicken meat
- After 5 minutes, the kitchen unit is transferred to the cooking mode, add water, potatoes, tomato paste, canned beans, seasonings
- After 30 minutes, serve soup decorated with herbs
Recipe: Dietary chicken soup
Dietary chicken soup can be prepared with any mixture of fresh or frozen vegetables, noite, Mexican. In order not to add a calorie dish, you do not need to fry them.
Chicken soup in a pot in the oven
Soup in portioned pots from the oven is a very beautiful feed.
It is necessary: \u200b\u200bchicken broth - 1.5 liters, chicken meat - 300 g, potatoes - 4 small pcs., Onions and carrots - 1 pc., Bulgarian pepper - 1 pc., Tomato - 2 pcs., Greens and seasonings.
- Wash, clean, cut and pass carrots, onions, pepper
- Tomatoes blanch and cut slices
- Potatoes are cleaned and cut into cubes
- The chicken chicken is cut into cubes
- All components are laid in 4 portioned pots and poured with hot chicken broth, seasoned
- After 40 minutes, the soup in the pots is ready, it can be decorated with herbs and served on the table
VIDEO: Fragrant chicken soup