Calorie content of cake with cream and without cream per 100 grams

Everyone loves sweets. One of the most common desserts is the mash cake that is prepared on the basis of eggs.

Content

You can add a cream to the meringue, or stop on the classic version. This article will tell you what the energy value of the cake with cream and without cream cake.

Meringue calorie content per 100 grams

The cake contains A large number of proteins. But, given that sugar is added to the dessert, the calorie content of the air meringue is about 235 kcal per 100 g of product.
Dessert can be combined with fruits, topings and cream. In this case, the energy value will increase depending on how many additional component you will use.
Often, culinary culinary culmas are added to the classic cream based on oil. In this case, the calorie content of the meringue with the cream will be 430 kcal per 100 g of the product.
Based on this, we can conclude that you do not need to deny yourself enjoying a delicious dessert. It is enough to use the classic version of meringue, without the use of the cream.

Increasing calorie content depending on the addition of cream

How to cook the meringue cake at home in the oven: recipe step by step

If you want to control the number of calories in a finished dessert, prepare it at home. This will require some ingredients that will certainly be found in the kitchen.

Compound:

Egg - 3 pcs.
Sugar - 300 g
Butter and lemon juice - 1 tsp.

Process:

Egg proteins must be combined with lemon juice. It is necessary to beat the mass until it becomes airy.
Gradually add sugar and continue to whip. A thick mass should turn out.
Lubricate the baking dish with oil. Put the mass on it with an ordinary spoon or confectionery bag.
Place in the oven preheated to +100 ° C. Bake no more than 2 minutes.
Dellate the cakes only after 10-15 minutes. After disconnecting the oven, and let them cool.

How to make homemade meringue in the oven: recommendations

If you decide to prepare a delicious dessert at home, follow the following recommendations:

Use eggs that lay in the refrigerator for at least 30-40 minutes.
Make sure that in the protein mass part of the yolk did not hit. Otherwise, the mass will not be lush, and the dessert will not be so tasty.
The container in which you will whip the proteins and the whisk should be dry. The slightest ingress of moisture will not allow protein mass to rise.
Bake dessert at low temperatures. Do not close the oven door tightly, otherwise, the cakes will be too dense.
Follow shade of dessert, When he will bake. It should be light and dried.

Having completed all the tips, you will receive a great addition to tea

So, the preparation of the meringue of the meringue at home is not complicated. Each housewife will be able to make such a dessert if she follows a simple instructions. If you do not want to harm your figure, eat meringues in small quantities. Total 2-3 pcs. They will help you quench the thirst for sweets, and will not provoke an increase in body weight.

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