What is the most bony and most non -bony fish: a list of sea and river fish, name

Sea perch, stavride, tuna, stittering, denti, pollock, burbot, hek, mackerel, perch, halt, yellow -hung, som, navaga, eel, pike perch, kefal, sibas, sturgeon, picks, sterlet, protein pike, macrel, beluga. Cambala, carp, perch, ide, carp, crucian carp, bream, pike, roach: bony fish or not?

Content

A delicious fish on the table is not only tasty, but also useful. In this article we will tell you what the most bony and most non -bony fish. As well as useful recommendations for choosing fish on the table.

Which fish is not bony?

Choosing between meat and fish, very often pass by fish products solely because of its bony. But if you know the varieties of fish in which the skeleton is arranged so that there are no, or practically no, small forking bones, then you can enjoy delicious fish dishes, and at the same time do not worry about bones. So what is the most bony and most non -bony fish?

So, basically not bony fish are:

Mackerel;
Salmon;
Cod;
Stavrid;
Sturgeon.

Also, for convenience, we made a table of river and sea fish without small bones.

Sea fish without small bones		River fish without small bones
Horse mackerel	Tuna	Stellate sturgeon
Zubatka	Mintay	Burbot
Hake	Mackerel	Carp
Halibut	Yellow -tailed	Som
Navaga	Acne	Zander
Mullet	Sibas	Sturgeon
Haddock	Sea bass	Sterlet
Protein pike	Mackerel	Beluga
Flounder

Are there any benefits from non -bony fish?

Studying the question, what is the most bony and the most non -bony fish, the question arises for the selection of a delicious and useful diet, is the fish “without bones” useful?

Yes! In the varieties of fish in which there are no small bones, as in the bony fish, a storehouse of protein, omega, vitamin A, B, E, D, fatty acids and minerals are contained.

What kind of bony fish can be harmful?

Analysis of the question, what is the most bony and most not bony fish, a natural question arises, but are there not bony fish harmful to humans? So, really in nature there are many fish poisonous to humans. For example, fish-stone, fugue, etc. But it is worth noting that you will not find such a fish on the shelves of stores and markets in Russia. But if you are engaged in fishing yourself - be sure to study fish species, especially in exotic countries.

Which fish is the most bony?

And in conclusion of the consideration of the issue, what the most bony and most non -bony fish, we will consider the list of the most bony popular fish. What you should pay attention to? For that river fish or sea. All types of fine freshwater fish are usually bony:

Perch;
Ide;
Crucian carp;
Bream;
River pike;
Roach.

Sea fish is less bony than river. Especially those that are popular and available in our region.

How to fry bony fish?

Considering the question of what the most bony and most non -bony fish is worth a little attention to how to cook bony fish correctly. After all, it is very tasty, and if it is prepared correctly, small bones are not felt at all.

Fry bony fish:

Clean the fish, remove the guts if you plan to fry without a head - cut off. Wash;
Put the fish on the cutting board and make vertical deposits along the entire carcass (parallel to rib bones) with a distance of 0.5-1 cm;
Dip in flour or panic with the addition of salt and pepper (other spices to taste);
Put on a hot pan with butter and fry on both sides;
Put on a baking sheet;
Fong fish bake in the oven on 180 ⁰ Within 20-30 minutes, depending on the size of the fish.

Thanks to this method, small bones are fried and practically not noticeable in food.

How to bake bony fish correctly?

You learned what the most bony and most non -bony fish, but why abandon a delicious pike or bream? Let's better learn to bake them deliciously!

Clean and wash the fish;
Put on a double layer of foil in layers: carrots, celery, onions, lemon slices;
Put the fish on top;
On top of the fish you can two more thin slices of lemon;
Salt, pepper, spices to taste;
We wrap the foil, cover with parchment on top and put in the oven at 180 ⁰;
Bake from 30 to 50 minutes, depending on the size of the fish;
We remove the parchment and open the fish from the foil;
We bake until golden crust.

Thanks to this method, small bones “steam” and do not need to be removed from the fish.

How to cook fish cutlets with crucian carp?

Understanding the question of what the most bony and most non -bony fish, you already know that crucian carp is one of the most bony fish. But one of the most delicious freshwater fish! We offer to cook delicious fish cutlets from crucian carp.

We gut the crucian carp and thoroughly wash in running water;
We put in a pan, pour boiling water and cook for 3-5 minutes so that the water does not seet up;
We drain the water and let the karasics cool;
With our hands we remove the scales, separate the head, ridges and ribs with fins from the carcass;
We twist the meat grinder on a small mesh with a carcass with garlic, onions, bread, soaked in milk or cream, and 100 g of walnut, for 500 g of carp of crucian carp;
Add the egg, salt, pepper to taste and from the resulting minced meat fry the cutlets or steam.

Thanks to this method, small bones are first grinded in a meat grinder, and then fried/steam at the time of cooking. The recipe is very simple, and the taste is excellent!

What the most bony and most non -bony fish: tips and reviews

Marina: I love a bony fish, but only prepared by an experienced mistress. But for children, I still do not risk, and I buy salmon, a thumbnail and hek. When choosing fish, I advise you to watch recipes from it. After all, what is delicious with Hek, it does not go with the same roach.

Inessa: My husband believed that he did not like river fish until I prepared cutlets from crucian carp for dinner. Then she baked the stuffed pike, and he planted behind it on fried perches. Of course, in our diet there is a salmon, herring, and a hake with a flounder. But the river fish is budgetary and spares our expenses of the young family.

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