How to cook frozen vegetables deliciously? Recipes with frozen vegetables

Secrets of cooking frozen vegetables. The simplest and most delicious recipes for cooking frozen vegetables with other products.

In winter, when fresh vegetables can only be found in supermarkets, and then at a crazy price, it is possible to use a cheaper, but not a useful option - the purchase of frozen vegetables. As a rule, the composition of such vegetable mixes includes the most popular and tasty crops.

But how to handle frozen vegetables correctly? What is such an unusual and delicious of them can be prepared? Let's try to figure it out and study exquisite and simple culinary recipes with frozen vegetables.

How to cook frozen vegetables correctly? How many frozen vegetables cook?

• Before preparing frozen vegetables, it is worth finding out how the process of freezing is going on
• Immediately in front of the freezing itself, the vegetables are blanched (doused with boiling water) and immediately dip them in cold water to avoid their complete readiness
• Therefore, when creating culinary masterpieces, this must be taken into account, because the time to cook such products needs less than fresh
• Each pack with frozen vegetables indicates instructions for their preparation. It is advisable to adhere to it, otherwise there is a risk of spoiling the dish

And here is the process of cooking vegetables:

1. We take a suitable pan and pour water into it. The proportions of water and vegetables are one to five. For some crops (corn, peas and beans), it will take twice as much water
2. At the boiling stage, salt water to taste
3. In boiled water, lay out frozen vegetables
4. If the vegetables are sticking together and in the already boiling water are kept by one lump, carefully disconnect them with a spatula or spoon. The fact is that when cooking inside a lump, the vegetables will be still damp, and the external will be ready
5. Since after throwing vegetables the water stopped boiling, we wait for its boiling, add our favorite spices and seasonings to the pan, and cover it with a lid. At the same time, we fasten the fire to the smallest. Cover with a lid so that the water does not evaporate quickly. In addition, in this way, vegetables will be, as it were, steamed, which is very useful
6. When the vegetables are cooked, turn off the gas and drain water from them. If the water is not drained, you can digest vegetables

As mentioned above, each pack of frozen vegetables indicates the time of their preparation. If such information is absent or there is no pack at hand, then the approximate time of cooking vegetables:

1. All cabbage (colored, Beijing, broccoli), zucchini and carrots should be cooked for no more than seven minutes
2. The time of cooking beans and corn is no more than five minutes
3. All greens and deciduous vegetables are boiled for no more than two minutes

How to cook frozen vegetables in a pan?

• The simplest and least troublesome way to cook frozen vegetables is their frying in a pan. To do this, put a clean pan on a large fire and put vegetables on it
• Within a few minutes, it is better not to reduce the gas - in this way, excess moisture will come out of the vegetables faster. When the water will evaporate, it is advisable to screw the gas and add a couple of spoons of vegetable oil
• Then the pan needs to be covered with a lid and let the vegetables stew until complete readiness
• Thus, frozen frozen vegetables perfectly go over a self -sufficient dish or can serve as a gravy to any side dish

Frozen vegetables in a slow cooker

The preparation of frozen vegetables in a slow cooker is also considered a rather simple thing. In this case, it is best to be guided by both instructions - for multicooker and for vegetables.

Recipes and methods of preparing frozen vegetables each housewife. However, they all agree that before using vegetables it is better not to defrost.

Here is an approximate algorithm of actions when cooking vegetables in a slow cooker:

1. Pour vegetables into a specially constructed net
2. Pour water to the level indicated in the slow cooker
3. Salt and pepper vegetables, add your favorite seasonings and spices
4. Turn on the slow cooker for the "Polaring" mode "
5. We set the timer for half an hour

It should be noted that the preparation of vegetables in a double boiler and a slow cooker allows you to preserve all the beneficial substances and vitamins in them as much as possible.

How to cook frozen vegetables in the oven?

• When baking frozen vegetables in the oven, it is recommended to first fry them in a pan or saucepan. Then all the excess moisture will be poisoned by them, and the dish in the form will not grow up
• In order to remove excess water from frozen vegetables, they can also be previously defrosted
• After the excess moisture is removed, it is necessary to place vegetables on a baking sheet or in a special baking dish, greased with sunflower or olive oil. It is better to salt and sprinkle vegetables at the end of cooking with seasonings, since salt can provoke additional production of juices and their premature evaporation. As a result, the dish can turn out to be dry
• It is better to bake vegetables in the oven at a temperature of 180-190 degrees no more than half an hour. About ten minutes before cooking the baking sheet, you need to get it, salt, pepper vegetables and add the necessary seasonings. It will turn out very tasty if you rub on a dish on a dish on a dish or flooded cheese. The combination of vegetables with cheese is a classic of the genre
• Then the baking sheet must be sent again to the oven for the remaining ten minutes. After this time, vegetables can be served to the table. Dishes with baked vegetables are good, both hot and cold

How to make frozen vegetable soup soup?

In principle, all practical all-pure soups from frozen vegetables are prepared according to the same scheme. Only additional ingredients are changing.

The main stages of work:

1. Boil vegetables in salted water until cooked (according to the above instructions). When picking water, it is worth considering the concentration of salt in other products that will be added to the dish
2. When the vegetables are ready, we do not drain the water from them. Right into the vegetable broth we pour the remaining components of the soup (hard, melted, fried or boiled mushrooms, meat)
3. All the ingredients along with the broth are pour into the Blender bowl and interrupt them

The resulting soup can be decorated with herbs, add croutons or sour cream to it.

Such soups have become very popular today. They are dietary and very light. Especially happy to the invention of such soups of the mother of babies. The latter with great pleasure, unloved foods in a broken form, and do not even suspect their presence in the dish.

Frozen vegetable stew, recipes

There are quite a lot of various recipes for making stews from frozen vegetables. Here are some of the simplest and most delicious of them.

Simple stew from frozen vegetables

Ingredients:

• Frozen vegetable assorted (carrots, colored and Brussels cabbage, green peas and onions)-400 g
• Frozen broccoli - 400 g
• Onions - 2 pcs
• Vegetable oil (sunflower or olive) - 4 tbsp.
• Water - 50 ml
• Salt
• Black pepper

Stages of cooking:

1. We take a pan with a thick bottom
2. Pour oil into it
3. We cut on a fine onion and pour it into the oil
4. When the onion is fried, add vegetables to it
5. Mix the vegetable mixture and pour all the water into it
6. Pepper, salt the stew and leave to stew for twenty minutes

Potato stew with frozen vegetables

Ingredients:

• Potatoes - 6 pcs
• Frozen vegetables - packaging
• Onions - 2 pcs
• Garlic - three cloves
• Greens - dill, parsley
• Bay leaf
• Seasonings and herbs to taste
• Vegetable oil
• Salt

Stages of cooking:

1. Clean the potatoes and cut it into pieces in size from a piece of vegetables
2. Fry the potatoes in a pan in vegetable oil slightly
3. Finely cut the onion and fry in another pan
4. We spread the vegetables in the third pan, let the liquids evaporate, add the oils and slightly fry
5. We lay out onions and potatoes to vegetables, add all the other ingredients and simmer over low heat until cooked

Omlet with frozen vegetables, recipes

Omlet with frozen vegetables in a pan

Ingredients:

• Chicken eggs - 4 pcs
• Frozen vegetables - 200 g
• Vegetable oil

Stages of cooking:

1. Frozen vegetables are laid out in a pan
2. When all the water evaporates, add vegetable oil and fry the vegetables
3. Beat the eggs at this time
4. Pour beaten eggs to fried vegetables
5. Salt, pepper dish to taste. You can add greens or seasonings
6. Cover the omelet with a lid and give it for cooking up to seven minutes

Omlet with frozen vegetables in the oven

Ingredients:

• Frozen vegetables - 500 g
• Olive oil - 1 tbsp.
• Chicken eggs - 6 pcs
• Milk - 125 ml

Stages of cooking:

1. Warm up the oven to 180 degrees
2. We take a square baking dish with a side of 20 cm
3. Lubricate it with fat
4. The bottom and sides of the form is covered with parchment paper so that the paper hangs a little more from the sides
5. Pour oil into the pan and put vegetables into it
6. Let with vegetables fry for three minutes
7. We lay out fried vegetables in shape
8. Beat eggs and milk thoroughly
9. Salt the egg-milk mixture, pepper, and pour vegetables with it
10. We send the form to the oven for half an hour

How to cook frozen vegetables in sour cream?

Recipes for the preparation of frozen vegetables in sour cream are a myriad. They are prepared, both in a pan and in the oven and a slow cooker. You can add a bunch of various ingredients to such a dish - meat, fish, seafood, etc. In this case, the vegetables can be stewed in sour cream, or you can add it already at the last stage.

Here is the easiest and that does not require large financial costs a recipe for vegetables in sour cream.

Ingredients:

• Frozen vegetables - 1 kg
• Sour cream - 2 tbsp.
• Soy sauce - 3 tbsp.
• Salt
• Pepper
• Seasonings

Stages of cooking:

1. Pour frozen vegetables into a hot pan
2. We wait until the water they released will boil
3. Add seasonings to boiling water and slow down the gas to the middle
4. Cover the vegetable mixture with a lid and simmer for about fifteen minutes
5. Ten minutes later, pour half a glass of water to her
6. After fifteen minutes, turn off the gas
7. Add sour cream, soy sauce to the finished vegetables and mix everything
8. We taste the resulting mixture and, if necessary, add salt and pepper

Delicious buckwheat recipe with frozen vegetables

Buckwheat with vegetables can be prepared in a slow cooker and in a pan. Here are two fairly simple, but very tasty recipes for its preparation:

Buckwheat with vegetables in a pan

Ingredients:

• Buckwheat - 1.5 tbsp.
• Water - 3 tbsp.
• Frozen vegetables - 400 g
• Vegetable oil

Stages of cooking:

1. We carefully sort out the buckwheat and wash
2. Pour water into the pan, fill the cereal and add a little
3. Cook a rather cool porridge
4. Pour vegetable oil on a hot pan
5. Pour vegetables into oil and add them a little
6. Fry vegetables over medium heat for about ten minutes
7. At the end of this time, we pour buckwheat porridge to vegetables
8. Fry the resulting dish for five minutes on low heat

Buckwheat with vegetables in a slow cooker

Ingredients:

• Buckwheat cereals - 2 multistakan
• Water - 3 multistakan
• Vegetables -frozen - 300 g
• Olive oil - 2 tbsp.
• Soy sauce
• Salt
• Greens

Stages of cooking:

1. We sort out and my buckwheat cereal
2. We immerse unnecessary vegetables in a slow cooker
3. Cooking them in the "Baking" mode for about ten minutes
4. Add water and buckwheat to vegetables
5. We set the “buckwheat” mode and look forward to a signal about the readiness of the dish

While buckwheat with vegetables is prepared, you can make a sauce for it. To do this, mix olive oil, soy sauce and chopped greens (parsley or cilantro). The sauce will need to be poured into buckwheat and only then, if necessary, to crush the dish.

How to cook meat with frozen vegetables?

Meat with frozen vegetables in a pan

Ingredients:

• Pork - 0.5 kg
• Frozen vegetables - packaging
• Vegetable oil
• Salt
• Pepper
• Seasonings

Stages of work:

1. Pour a little water into a deep frying pan and let it boil
2. My meat, dry and cut into small pieces
3. We spread the meat in a pan, salt, pepper and sprinkle with your favorite seasonings
4. Stew it over medium heat for about twenty minutes
5. After the water boils, add vegetable oil
6. Already fry the meat in oil for a couple of minutes
7. Add frozen vegetables to the meat
8. When the vegetables are released all the water, we still suck and add seasonings
9. Gradually mixing meat with vegetables, bring it to readiness

Meat with vegetables in a slow cooker

Ingredients:

• Beef - 500 g
• Frozen vegetables - packaging
• Water - 1 multistakan
• Salt, pepper, seasoning to taste

Stages of cooking:

1. My beef, dry and cut into small pieces
2. Put the meat in a slow cooker and cook in the "baking" mode for half an hour
3. Add frozen vegetables, salt, pepper and sprinkle with seasonings
4. Pour water
5. In the same mode, we prepare the assortes within forty minutes

Secrets of cooking frozen vegetables: tips and reviews

When preparing frozen vegetables, it is worth considering the fact that they are prepared twice as quickly. This is due to preliminary heat treatment before freezing. Therefore, in a common dish with fresh vegetables, frozen vegetables must be added already at the final stage.

No matter how many housewives would not want to wash frozen vegetables - this is not necessary. It's just that there is no need for this. Firstly, in the process of washing, some of the vegetables can fall out of a coachman, and at the same, in addition to frozen water, the vegetables will also be additionally weighted.

Using frozen vegetables, you can enrich any dish with vitamins and useful substances. In addition, there is no trouble with them. They are prepared quite easily and quickly.

Video: Cooking frozen vegetables