How to make halva at home? From what and how they make halva: recipes

Eastern sweets such as Rahat-Lukum, Nuga and Baklava are very popular far beyond the boundaries of those countries where they were invented. But, one of the most popular desserts of oriental sweet cuisine is, of course, Halva. Initially, it was prepared from sugar and seeds. Later, the Halva recipe began to change depending on the region where it was produced. To date, more than 100 types of this sweetness are known. In this article we will talk about the most popular of them.

The benefits and harms of halva

Halva is not only a tasty, but also a healthy product. Moreover, the Halva knew about the useful qualities of the Halva another 2.5 thousand years ago. According to legend, this sweetness was invented in the territory of modern Iran. The ingredients kneaded and then used the technology of stretching. It was thanks to her that the halva turned out to be so tender and melting in her mouth.

The benefits of halva are a large amount of high -quality vegetable fats. And as you know, unlike animal fats, they do not contain “harmful” cholesterol. Linolenic and linoleic acids, which make up part of the plant fats, can withstand atherosclerosis.

In addition to plant fat, halva can be considered a source of valuable protein and dietary fiber. But, the most important and valuable quality of halva is the presence of Tocopherol in this product. This compound can restore metabolic processes in the body and enhance the reproductive function.

In addition, this "sweet medicine" can help with depression, insomnia and disorders of the digestive system. Not so long ago, American scientists have found that the halva prepared by their sunflower seeds can reduce the risk of intestinal cancer, lungs, ovaries and mammary glands.

Halva from sesame seeds, thanks to its composition, will help strengthen immunity and improve vision. And since sesame seeds is one of the best sources of calcium, halva on its basis will help reduce the risk of bone tissue problems in the body.

Halva is useful for the skin. This sweet product will help normalize metabolic processes in the body and reduce foci of skin lesions with acne. Moreover, for this purpose, it is not at all necessary to eat halva. Nourishing masks can be made from this dessert. For this, halva is mixed with egg yolk or sour cream.

Halva and nursing mothers are useful. It will enrich breast milk with vitamins and minerals that the baby needs. In addition to improving the quality of milk, halva is able to increase its amount.

Of course, like every sweet product, with excessive use of halva, this dessert can harm the body. This delicious product has a rather high calorie content. Therefore, it can cause excess weight and even diabetes. In addition, for some people, halva can cause allergic reactions.

Milk halva recipe at home

The taste of halva depends not only on the chosen ingredients, but also on the sequence they mix. This statement is especially true for the recipe for milk halva. This dessert is prepared is very simple, but we do not recommend that you violate the procedure.

1. In a pan we melt the butter
2. Fry the flour until cream -colored on low heat
3. Separately bring milk to a boil with sugar
4. Pour it with a thin stream into flour
5. Stirring, boil the mass for another 15 minutes
6. Remove from the stove and wait until the mass cools to room temperature
7. We form balls and roll them in powdered sugar, ground nuts, coconuts or cookies
8. We clean the refrigerator for 6-8 hours

Halva made of oil and sugar recipe

This recipe for halva is very popular in Dagestan. Although it is preparing only three ingredients, the preparation of this dessert will take you a lot of time. But the result is worth it.

1. We bring the ghee in a pan to a boil
2. In small portions, administer the flour and mix
3. It is advisable to pour flour in portions. When one portion is mixed, you can fall asleep the second, etc.
4. We boil the flour over low heat until the moment until it turns into cream color
5. This process can take about 40 minutes
6. We apply sugar powder in portions and cook halva for another 3.5 minutes
7. We spread the mass in low shape and decorate with centers, walnuts with other products
8. Let the halve cool and cut into portions

Homemade halva from sunflower seeds: recipe

The most popular halva in our country is sunflower. Unlike eastern countries, it is not done manually, but is produced using special industrial units. But, at home, such a halva can be made with your own hands. Often, this method of preparing halva allows it to make it tastier and more useful.

1. Cook the purified sunflower seeds in a pan without oil
2. We bring their color to golden brown over low heat
3. Try not to overload the seeds, otherwise Halva will have unnecessary bitterness in taste
4. We let the finished seeds cool, and fry the flour in the same pan
5. Using a meat grinder, we make a porridge mixture from seeds
6. To do this, let the seeds 2-3 times through it
7. Pour the flour into ground seeds and add vegetable oil for fastening
8. Add medium pieces of walnuts to the finished mass
9. Mix sugar and water, let it boil and cook for about 5 minutes over low heat
10. Pour the syrup into the mass and mix
11. We lay out the future halva on a shape covered with a film and trim
12. If there is an opportunity to put halva under the press, then it will be even better
13. Cool the mass of 2-3 hours in the refrigerator and cut into portions

Eastern halva: recipe

One famous eastern proverb says: "No matter how much the" halva "will not become sweeter in the mouth." Real eastern halva turns out not only very sweet, but also tasty. Of course, it is very difficult to prepare at home such a dessert. It is believed that real eastern halva is preparing their grinded sesame seeds.

1. In a dry hot pan, we calculate the peeled sesame seeds
2. Then we pass them twice through a meat grinder
3. Their sugar and water prepare sugar syrup, to which we add vanillin
4. Then we introduce the sesame seeds into the syrup and boil to a viscous consistency
5. Low shape (you can use the usual tray), lubricate with oil
6. We spread the prepared mass in it and roll out with a rolling pin
7. Cool and cut into portioned pieces

Such halva is best eaten with green tea or coffee.

Halva Azerbaijani recipe

In different areas of Azerbaijan, Halva is prepared from different ingredients. Somewhere add saffron, and somewhere walnuts. Azerbaijani halva which includes pink water is very original. But, the classical recipe for halva from this solar country is this:

1. In a cast -iron pan, we melt the oil
2. As soon as the oil heats up to the desired temperature, it is necessary to fill the flour into it
3. Stir with a wooden spoon and bring the mass to golden color
4. Pour sugar sand with boiling water, mix and pour into the pan
5. Mix and add nuts (to taste)
6. We lay hot halva on the lavash and turn off
7. Cool to room temperature and consume with tea

Turkish halva recipe

Turkey is considered a paradise for sweet tooth. There are a lot of sweet desserts in this country. Halva in this country is called Helva. Traditional Turkish halva is preparing to use semolina. It is very simple to cook it.

1. Pour semolina and pistachi in a small pan
2. We bring the mass to medium heat to light pink and remove from heat
3. Separately heat the milk and add butter to it
4. Stirring, fall asleep sugar and bring to boiling
5. We fall asleep with pistachios and boil until milk evaporates
6. Remove from heat, cover the pan with a towel and wait 25 minutes
7. The mass can be stirred periodically
8. The table can be served both in warm and chilled form

Sesame Halva Recipe

Above, we already talked about how to cook halva from sesame seeds. This recipe also uses honey. If you eat this dessert in small quantities, then it can even be considered a useful product.

1. In a coffee grinder (in several visits), chop the sesame seeds
2. Also chop coffee grains and coconut chips
3. Mix the ingredients crushed in a coffee grinder and add honey
4. With the help of a wooden mortar (as for grinding potato puree), rub the mass
5. Put the finished mass in a plastic shape and ram
6. Put the shape for 3 hours in the refrigerator, and then cut into pieces

To enhance the taste in this dessert, you can include cocoa, core, cocoa powder, melted chocolate and other ingredients.

Arachical halva recipe

Arachical halva is considered the most useful of all varieties of this dessert. She is less calorie than other types of halva. And at the same time, contains many useful compounds, vitamins and minerals. One of the most useful substances of arachyis halva is revereratol. This is an antioxidant that reduces the risk of cardiovascular diseases.

1. We fall asleep in a dry pan and fry the flour
2. Grind the fried peanuts and mix it with flour
3. Pour water into the stewpan and introduce sugar
4. Cook the syrup for about 5 minutes and introduce vegetable oil
5. We enter the finished syrup with a thin stream into a walnut-mound mass
6. Mix the future halva until smooth
7. Cover the shape with food paper and lay the finished mass
8. Tram it and put it in the refrigerator for 2 hours

Halva without sugar: recipe

The simplest halva without sugar is prepared by grinding seeds in a blender and mixing them with honey. In this case, he acts as the sweetener and fixer of this dessert. But, this recipe can be complicated. We will replace the seeds in it sesame seeds and add cinnamon and vanilla for taste.

1. With the help of a coffee grinder, grind the seeds into the flour
2. We make honey and cinnamon flour
3. Knead until a homogeneous consistency
4. We add ground seeds to the finished "dough" and mix again
5. We give the finished mass in shape, roll it in seeds or sesame seeds
6. Put in the refrigerator and wait a couple of hours

Halva on fructose: recipe

Halva on fructose can be seen on the shelves of the department of useful products. It can be consumed for diabetes. Factose in this case replaces sugar. Diabetic halva can also be prepared at home. To do it is very simple.

1. Fry the flour until golden color, add crushed seeds and fry for another 5 minutes
2. In the pan, dissolve fructose in water and cook the syrup
3. Когда содержимое кастрюли закипит уменьшаем огонь и провариваем сироп до тягучести
4. Add vegetable oil to the syrup and bring the fire and bring to a boil
5. Pour the finished syrup into the mixture of flour and seeds and mix until smooth
6. Close the form parchment and lay out the mass
7. Trom and let cool completely

Carrot halva in Indian

Halva is popular in India. There are a lot of recipes for this sweetness in this country. Most often, it is made from semolina with milk syrup, dried fruits and nuts. The dessert is more like a sweet pudding. But, there are other halva options. In the Northern Indian States, vegetable halva with carrots, pumpkin and battles is very popular. But, we will not go into the details of the preparation of vegetable halva. Prepare a carrot dessert.

1. Clean the carrots and grind with a fine grater
2. We send ghee to the pan and fry the carrots in it
3. Pour milk, mix and fill sugar
4. Once again we knead and cook until the mass becomes thick
5. When the mass becomes thick (but does not reach the final condition) add cashew to it
6. Then we bring the steamed raisins and mixing it for another 5 minutes
7. Serve in plates in the cooled but warm form to the table

How to make lean halva?

During Great Lent, you can use jam, honey, marmalade and halva. Moreover, halva is not only permitted, but also useful (see above). Do not forget about the magnificent taste of this dessert.

1. For the preparation of lean halva, a ready -made sesame shepherd is needed
2. If it is not, then this product can be prepared by mixing sesame seeds ground in flour with vegetable oil (4: 1)
3. Mix sesame paste with liquid honey
4. This is best in a blender
5. Grind any nuts (not much) and mix with the rest of the ingredients
6. For density, you can make starch to the mass
7. We form a "brick" with left in the refrigerator for the night
8. In the morning, we cut halva into pieces, roll balls from them and roll in nuts in nuts

Instead of walnut crumbs, you can use cookies, chocolate, dried fruits.

Raw District Halva: Recipe

Halva is one of the favorite treats of raw foodists. Such a dessert is prepared only from useful products that are not subjected to heat treatment. So, more useful compounds are left in raw food halva.

1. We soak raisins and dates in warm water
2. We sort the seeds, wash and dry it over low heat in the oven
3. We extract when excess moisture leaves them
4. From the dates we drain the water and remove the seeds
5. Grind dry seeds in a blender
6. Separately chop the dates, and then mix the ingredients
7. We form a ball from the resulting mass and sprinkle them with sesame seeds
8. We clean the refrigerator for 1.5 hours

You can also add honey, dried apricots, nuts and other products that are not susceptible to heat treatment to raw food halva.

Halva from semolina: recipe

The halva of decoy is dense and homogeneous. It is best for this purpose to use semolina, which is marked with the letter "t". What does it mean, "solid." Of course, you can cook halva from "soft" decoy. But, it is less suitable for this purpose.

1. Pour water into the pan (2 teaspoon) and add two teaspoons of sugar, cinnamon stick and a crust of one orange there
2. Cook the syrup for about 5 minutes
3. When it thickens, add two teaspoons of orange juice there
4. We boil the syrup for a couple of minutes and remove from the stove
5. In a pan in olive oil, fry the semolina until golden
6. Add chopped cinnamon and almonds
7. Fry for 2 minutes and pour the syrup
8. Cinnamon stick must first be removed
9. Mix the mass and shift into the shape
10. Let it cool, spread it on a dish and decorate with jam, ground cinnamon or zest of orange

Halva made of corn flour in Greek

Halva is also very popular in Greece. There is no single recipe for this sweetness in Greek. In various regions of this country, halva is prepared according to their original recipes. Manka, starch, chopped nuts and dried fruits can be used as a basis. One of the varieties of such a dessert from Greece is prepared using corn flour.

1. We melt the oil and bring the sifted corn flour into it
2. Stiring with a wooden spatula, cook for 30 minutes on low heat
3. Remove the boiler from the stove and pour the mass in advance melted honey
4. Mix and put the halva on the greased oil cutting board
5. We form a 3 cm thick cake and cut into pieces
6. In the middle of each piece we insert peanuts or half a walnut half

Halva calorie

Calorie content per 100 grams of product:

• Sunflower halva - 523 kcal
• Sesame Halva - 516 kcal
• Arachical halva - 502 kcal
• Halva from semolina - 201 kcal

How to store halva and how much?

If the halva is delicious, then there are no problems with its storage. It will simply have time to eat it long before the moment when its shelf life will expire. Halva should not be cooked in large quantities. If she does not have time to eat her in 2-3 days, her edges will weathe, and it will not become so tasty.

It is best to store halva in the refrigerator wrapped in a plastic bag or placed in a sealed container for products. You can use a glass jar with a lid to store this dessert.

Home halva: tips and reviews

Irina. I periodically buy halva in chocolate. But, you need to try to make this dessert at home. After all, there is nothing complicated, it turns out.

Victoria. And in Bangladesh, halva is made from chickpeas. True, it turns out not as tasty as from seeds. I would say this separate dessert. And he can also have the right to life.

Video. How to cook homemade halva?