How to cook meringue? Recipes of Swiss, Italian, French, lemon, walnut, cottage cheese, chocolate merengov and Ducan

Recipes for the preparation of merenges of French, Swiss and nuts.

Content

Merengi is a sweet dessert of proteins. This air mass with sugar is baked in the oven. The dessert is airy and incredibly sweet. This low -calorie sweetness is used on many diets.

How to make meringues on Ducan? Recipe

Ducan's diet is a protein nutritional method, the diet of which consists mainly of protein products. They are not processed into fat and carbohydrates. With a hearty diet, it is possible to lose weight rapidly. On the diet of Ducan you can not eat sugar and fat, so the melias are also prepared without sugar.

The recipe for the merenges on the Dukan:

Separate the proteins from the yolks and beat them into a lush foam
Add a pinch of salt, this will facilitate whipping
Crush several tablets of sugar substitute into powder and pour in the foam
Add some flavor or lemon zest
Lay on a sheet of parchment and use a spoon or confectionery syringe put the merengi
Bake in the oven at a temperature of 100-120 ° C
The door of the oven cannot be opened, otherwise the protein will sit down

Eggs must be fresh and cold, otherwise it will turn out to be a “foam”.

Recipe with a photo of Italian Meriengs

The Italian Merienga differs from the French. This dessert is used as a filling for cakes or cakes. Usually, the protein mixture is not baked in the oven, but is used in a creamy form.

Recipe for the preparation of Italian meringue:

Throw two proteins into the mixer and beat for 2 minutes
Pour a pinch of salt and continue to beat
Pour 150 g of sugar into a saucepan and pour 40 ml of water
Gray the mixture until sugar is dissolved and syrup
20 minutes cool the syrup
Continue to whip proteins and pour syrup with a thin stream
You must get a stable foam
It can be used to decorate cakes and baskets

The recipe for lemon merengov

This is a great treat with citrus acidic. Typically, lemon meringue is used as an addition to the sand test. The result is a very tasty pie

To prepare the dessert, knead the sand dough. You can purchase a semi -finished product
Squeeze the juice from a whole lemon and dilute it with a glass of water
Put the mixture on the fire, pour 50 g of sugar and 150 g of starch
Cook to thickening. Pour three yolks into the starchy mass with a thin stream and heat it until a homogeneous cream is obtained. The consistency should be like a sour cream
Bake the sand cake, after cooling it, lay out the starchy yellow mass on top
Beat three proteins from 100 g of powdered sugar and lemon zest
Put the foam on top of the yellow mass and put in the oven for 15 minutes
After cooling, put the pie in the refrigerator

Walnut meringues

It can be prepared from walnuts or hazelnuts. It turns out a delicious and light delicacy. For cooking, you must use cold proteins.

Walnut dessert recipe:

Dry a glass of purified nuts in a pan. Add fat or water
Grind the nuts in a blender or on a meat grinder
Place three proteins in a mixer and beat for 3 minutes, gradually increasing the speed
Pour a pinch of salt and little add 150 g of sugar
After receiving persistent peaks, pour the nut crush
Put the mass to a confectionery bag and put small tortillas on the parchment
Dry in the oven at a temperature of 100 ° C for about 60 minutes
Cool in the oven

Curd merengi

This is a recipe for delicious cookies made of cottage cheese with light protein filling. It is necessary to separately prepare the dough and cream for meringues. To prepare the dough, take a pack of cottage cheese (250 g), better soft and not grain. Add an egg, 100 g of yogurt and a little sugar to cottage cheese. Pour a bag of baking powder and a glass of flour. Knead the soft dough and put it in the refrigerator for 60 minutes.

Take care of proteins. Beat two proteins with sugar powder and a pinch of salt until the foam that does not sit down. Pull the dough and roll it into the sheet. Lubricate with protein foam and roll into a roll. Cut with a sharp knife into pieces, 3 cm thick. Put on a baking sheet with parchment and bake for 20 minutes.

French measurements

This is a classic recipe used by the French. There are only three ingredients in the dessert: protein, citric acid and sugar.

Recipe for making meringues:

Beat 3 proteins with a pinch of citric acid
Gradually pour 150 g of sugar
Upon receipt of a smooth mass that does not fall off the corolla, you can plant the meringue
Place the mass in the confectionery syringe and squeeze the cakes on the parchment
Bake 1 hour at a temperature of 100-110 ° C

Chocolate Meriengs

The recipe for sweet. The recipe has chocolate, it will complement dry meringues.

Dessert recipe:

Black the tiles of black chocolate on pieces and put in a water bath
After the chocolate is melted, add 100 ml of cream
Cool the mixture a little
Beat 3 proteins with brown sugar until persistent peaks
Transfer the mixture to a confectionery bag and with the help of a stick make a hole in the mass of protein to the very nozzle
Pour into the resulting tunnel, melted chilled cream
Small small meringues on the parchment
Cook in the oven with a weak heating 1 hour

Swiss mating

This dessert is slightly different from the classic French mating. When preparing and whipping proteins, a water bath is used. Accordingly, the mixture is thick and the risk of its falling in the oven is minimal.

Recipe for Swiss Meriengi:

Beat three proteins from 170 g of sugar until weak foam is obtained
Put a pot of water on the fire, and after boiling it, place a container with proteins on top
It is necessary that the beeches do not touch boiling water
After that, beat until the foam is obtained
Place the mixture in the bag and sit up small cakes
Cook in the oven for 1.5 hours at a temperature of 100 ° C
Then turn off the heating and dry another 1 hour

Merengi for cupcakes

Capcakes - small air muffins with light protein filling. In Soviet times, it was possible to find classic baskets with protein cream on sale. But the cupcakes are more tender and more beautiful.

Capcake Mernges recipe:

Beat 2 proteins with 140 g of sugar and a pinch of salt
Place the foam in the confectionery bag and sit on the baskets of sand dough
If desired, the dessert can be put in the oven for 15 minutes
But usually prefer soft and delicate protein cream

Merengi for decorating cakes, cakes

With the help of protein, you can decorate cakes and cakes. In many recipes, protein foam gives a dessert of extraordinary taste and aroma.

Morengi recipe for the cake:

4 proteins must be cooled and placed in a mixer cup
Pour a pinch of salt or citric acid
Beat until the foam is obtained, gradually pouring 150 g of sugar
The mixture can be used as a soft cream or after drying in the oven
Protein cakes are often used as a layer in the Kiev cake
You can cook small medallions with which they decorate the cake

Merengi, calorie content

It all depends on the ingredients. The low -calorie dessert with a sugar substitute is considered the lowest. For 100 g of dessert only 70 calories. But if you cook melodies with sugar, then 100 g of delicacy contains 450 calories. Walnut and chocolate meringue are also high -calorie. 100 g of delicacy contains 400-500 calories.

As you can see, classic meringues are a habitual meringue for us, which is characterized by low price and excellent taste.