The article offers you interesting and simple recipes for cooking millet.
Content
- Millet porridge on water, milk: ratio, millet proportions and a liter of milk, water for porridge
- How to cook delicious crumbly millet porridge on the water?
- Fold porridge on milk: recipe in a slow cooker
- Fold porridge with pumpkin in milk: recipe in a slow cooker
- Fold porridge in a pot: recipe in the oven
- Millet porridge with chicken: recipe
- Film porridge "Garbuzova" with a lean pumpkin on the water: Recipe
- Millet porridge with meat: a stew recipe
- Fold porridge with stew: recipe
- Fold porridge with rice: Unusual recipe
- Fold porridge "drain" with potatoes: recipe
- Millet porridge with apples: a recipe for sweet porridge
- Millet porridge with dried fruits, dried apricots, prunes, raisins: recipe
- Millet porridge with cottage cheese: recipe for unusual sweet porridge
- Fold porridge with cheese: recipe "Mamalygi"
- Millet porridge with lard and onions: “Ukrainian” recipe
- Fold porridge with a banana: a recipe for sweet porridge
- Fold porridge for weight loss: how to cook?
- Millet porridge for children: cooking rules
- Fucky porridge of army, soldier, with peas: how to cook?
- Film porridge for type 2 diabetes: Presentation features
- How to remove bitterness from millet?
- Is it necessary and how to soak millet for porridge, how much millet porridge is cooked?
- Video: "Lush millet on the water"
Millet porridge on water, milk: ratio, millet proportions and a liter of milk, water for porridge
Millet is not only healthy food, but also very tasty. Group will easily become a complement by the diet of children and adults, sweet or salty, spicy, with the addition of meat, vegetables or fruits. The taste of the finished dish directly depends on the method of preparing millet, because it is necessary to clearly observe the proportions of the dry part and liquid.
Important: this article uses the designation “1 part”, which most often implies “1 cup”, however, the proportions can be reduced or increased in quantity (depending on your preferences).
Proportions when cooking millet:
- 0.5 cup grain - 1 cup of water or milk
- 1 cup of grain - 2 cups of water or milk
- 2 cups of grain - 1 liter of water or milk
How to cook delicious crumbly millet porridge on the water?
Millet can be welded into crumbling or adhesive porridge, depending on how much water and grain you add to the pan. The cooking process, the level of fire and how you will interfere with the millet during cooking is also important.
You will come in handy:
- Grain (millet) -1 tbsp. (necessarily a bright yellow matte color, polished, beautiful grain).
- Water -2 tbsp. (can be replaced with milk of any fat content)
- Salt -several small pinpers according to their preferences
Important: to your liking, you can add sugar and any fragrant spices to such porridge (cinnamon, for example, or vanillin).
How to cook:
- Pour the grain into a bowl or bowl
- Pour cold water
- Rinse the grain with your hands, drain water
- Pour fresh water and let the dog stand for 10-15 minutes
- Drain the water, put the saucepan on the fire from 2 tbsp. pure water
- Boil it and only in boiling throw it on millet
- Cook the porridge for 5-7 minutes, without ceasing to stir it (this will allow it not to boil and remain crumbly).
- Pour salt and spices a couple of minutes before the end of cooking
- Close the lid, turn off the fire
- In this state, the porridge should stand for a while to pack.
- Before serving, you can add oil (any)
Fold porridge on milk: recipe in a slow cooker
The multicooker will allow you to cook grain easier and make it much tastier, since this kitchen technique can perfectly steam the cereal, both in water and in milk.
Cooking process:
- Take the 1st part of the millet and rinse it, sort it out from spoiled nuclear vagues.
- Pour the washed grain into the multicooker bowl
- Pour the grain with 2 parts of milk (you can take milk of any fat content).
- Add a few tbsp. sugar and only 1-2 small pinch of salt.
- Turn on the “buckwheat” mode and cook for 20-15 minutes
- Then turn off the mode, let the porridge just brew under a closed multicooker lid (from 5 to 10 minutes).
- You can serve such a dish with a piece of butter
Fold porridge with pumpkin in milk: recipe in a slow cooker
You can improve the recipe for milky millet porridge by adding pumpkin. Her pulp has a pleasant spicy and at the same time fresh aroma, has a slight sweetness.
Cooking:
- Take 1 part of the millet (sort the nucenches and rinse the grain, you can pre -soak it).
- Pour the washed grain into the slow cooker, filling with 2 parts of milk of any fat content.
- Turn on the “buckwheat” mode and cook for 10-15 minutes
- After this time, add finely grated pumpkin pulp (about 100 g, but the quantity can be solved on your own as you like more).
- Then continue cooking in the same mode for about 7 minutes.
- After cooking porridge, you need to brew under a closed multicooker lid, add a piece of butter (if you want).
Fold porridge in a pot: recipe in the oven
Dishes prepared in the oven are always distinguished by their utility and pleasant taste. A pot helps to make a porridge made of millet and beautiful, soft, without bitterness, as they say, “grain to the grain”. In a pot, you can steam a millet on water or milk, with spices, oil, meat and other ingredients.
What is required (proportions for one pot):
- Grain - 1 part (good quality: bright, yellow, polished).
- Milk (or water) - 2 parts
- Butter (fat, good quality)-a piece in 30-40 g.
- Sugar - several tbsp. (How do you like)
- A pair of a pinch of salt (for their tastes)
How to bake:
- Take the grain and rinse it thoroughly with running water
- Let the dog lie down in cold water for another 10 minutes
- Pour water and pour the grain into a pot
- Add as much sugar and salt to it as you consider necessary
- Pour cereal with milk and send a pot to the oven
- Turn on average temperatures 180, 190 and 200 degrees
- Hold the pot in the oven for 45 minutes
- After this time, take out put a piece of oil
- Return for another 10 minutes to the oven
Millet porridge with chicken: recipe
Such a dish differs not only in heart, but also with a pleasant taste. You can add to the porridge a fried fresh chicken or stewed.
You will need to have:
- Grinded cereals -1 part (sort and rinse in advance, hold for 5 minutes in water).
- Water -3 parts (approximately 700-750 ml)
- Chicken fillet -up to 0.5 kg. (can be replaced with another part of the chicken).
- Onion -1 PC. (small)
- Carrot -1 PC. (small)
- Spices to choose from
- A piece of butter
How to cook correctly:
- The millet should be washed and soaked for no more than 5 minutes in water.
- After put the cereal on the fire, filling them with water and turning on moderate fire.
- At this time, make a simple fry from the bulb and carrots (finely grated), adding any spices.
- Cook porridge with salt
- The chicken should be cut into small pieces and added to the roast and bring to cooked.
- Add the roast to porridge 5-10 minutes until cooked and put out, scoring a piece of butter.
Film porridge "Garbuzova" with a lean pumpkin on the water: Recipe
What you need to have:
- Krupa -1 part (selected and washed in advance, soaked for 5 minutes in cold water).
- Pumpkin pulp -100-150 gr. (Combine mono or replace with grated carrots).
- Sweet raisins -50 gr. (Varieties "Kishmish")
- Sugar -a little to your liking (pumpkin and raisins are already added sweetness).
- A pinch of salt(She will emphasize the taste of porridge and her sweetness)
How to cook:
- Pierce the ground grain in a saucepan (immediately in boiling water or pour boiling water).
- Add salt and sugar, cook porridge should be stirred without stopping, this will allow it to be more crumbly.
- Pour raisins with boiling water (separately, this will help to wash off dust and dirt from it).
- Add raisins and finely grated pumpkin (not cut, namely grated) during cooking in the process of cooking.
- Cook a few more minutes, and then pour several tbsp. Vegetable oil and under a closed lid let the dish swell and brew.
Millet porridge with meat: a stew recipe
Stewed millet with meat is a hearty and healthy dish in a special way. It has a lot of calories and it will give you a charge of energy for the whole day. Prepare it simply from any ingredients (you take absolutely any meat).
What you need to have:
- Meat (beef or pork) -500 gr. (from any part, it is possible with fat).
- Millet -1-1.5 tbsp. (as you like more: thicker or not).
- Onion -1 PC. (large)
- Carrot -1 PC. (average or large)
- Clove of garlic
- Favorite spices
- Bay leaf
How to cook:
- In a pan, make a fry of finely chopped onions with grated carrots (it is important to bring to half -consumption and not fry strongly).
- Add meat cut into pieces to the frying. First fry it to the crust, and then pour a little water and put out under the lid.
- While the meat stews millet, it is necessary to rinse and soak for 5 minutes.
- Then put it in saucepan and keep in boiling water for -7 minutes.
- Add fry with meat to boiled millet, added oil additional oil, since there is already enough fat in the frying.
- Mix everything thoroughly, hold it over low heat for a few more minutes, cover with a lid and steam under it for another 5 minutes before serving (serve well with densely strewn fresh herbs).
Fold porridge with stew: recipe
Stuffed meat will allow you many times faster and easier to cook porridge. You can use a stew from any meat and add any vegetables to the roast (or exclude it at all).
What you need to have:
- Krupa -2 parts (washed and soaked)
- Bank of stews -1 PC. (any)
- Onion -1 PC. (preferably larger)
- Carrot -1 PC. (any)
- Favorite spices
How to cook:
- In the pan (large and with deep sides), pierce the overwhelming onions and grated carrots, add fat from stew and bring the roasts to readiness.
- Add the stew to the roast and hold it until all the fat melts, the meat can be broken with a spatula into smaller pieces.
- While languishing the meat, cook the millet until half -cooked and add it directly to the pan.
- Pour 1 cup of water and mix everything thoroughly, languish until the porridge is cooked, it should swell and the liquid should leave).
- 5 minutes before cooked, you can add your favorite spices and greens to the dish.
Fold porridge with rice: Unusual recipe
Combining various cereals in cooking - this is not news for a long time. Combining some cereals, you get not only a tasty, but also a very hearty dish.
What you need to have:
- Fucked -0.5 parts (washed in advance)
- Rice -0.5 parts (round)
- Milk (fat) -1 part (you can homemade or store).
- Water -2 parts
- Sol-Sakhar-according to their preferences
- A piece of oil for serving
How to cook:
- Released cereals sprinkle water and start cooking (after boiling over low heat-7-10 minutes).
- Add sugar and salt in the amount that you like.
- Boil milk and add it after 10 minutes of cooking, mix everything and cook for another 7-10 minutes.
- After cooking, hold it under the cover for steaming and serve with a piece of oil.
Fold porridge "drain" with potatoes: recipe
This is an unusual recipe for a lean and hearty dish.
What you need to have:
- Group -1 part (rinse and soak in cold water in advance).
- Potatoes -3-4 pcs. (not small)
- Onion -1 head
- Favorite spices
How to cook:
- Prepare potatoes: it must be cleaned and cut into small cubes (not more than 1 cm).
- Chop the onion is also not large
- Pierce onions and potatoes in a saucepan, pour water and start cooking. Put all your favorite spices in a saucepan.
- After the water in a saucepan boils, millet is poured into it and the process of cooking a dish begins, which takes from 15 to 20 minutes
- All the time, carefully interfere with the dish, and 5 minutes before the end of cooking pour a couple of tbsp. vegetable oil.
Millet porridge with apples: a recipe for sweet porridge
Sweet apples are perfectly complemented by the soft taste of millet and together will become a fragrant sweet dish for the perfect breakfast.
What you need to have:
- Krupa -1 part (washed and soaked in cold water).
- Sweet apple -1-2 pcs. (depends on the size of the apple).
- Raisin -50-70 g. (If you wish, you can not even add).
- Sugar -number of discretions
- A pinch of salt
- A piece of oil for serving
How to cook:
- Locked millet should be poured with 2 parts of boiling water
- Add sugar and salt to taste (as well as those spices that you consider necessary: \u200b\u200bvanilla, for example, or cinnamon).
- Rinse raisins with boiling water (to wash off the remnants of dust and dirt).
- The apple should be cleaned of the seed box and chopped into small pieces (the skin can be left or removed as desired).
- Add raisins to boiled millet and an apple after 5 minutes. In total, cook millet after boiling - 10 minutes.
Millet porridge with carrots and zucchini, vegetables: recipe
What you need to have:
- Krupa -1 part
- Zucchini -100-150 g. The pulp
- Carrot -1 PC. (small)
- Water -3 parts (can be replaced with vegetable or meat broth).
- Favorite spices
- Tomato paste -1 tbsp.
Important: you can improve this recipe by adding any vegetables at your discretion (onions, garlic, potatoes, eggplant, tsukini, pepper and others).
How to cook:
- The zucchini and carrots are cut into very small cubes and fried in oil until half -cooked.
- A raw, but washed and pre -soaked millet is added to them, as well as Articles. tomato paste and spices.
- Everything is interfered and poured with water.
- Stew the dish for up to 20 minutes, when the millet swells, turn off the fire and cover the porridge for steaming.
Millet porridge with dried fruits, dried apricots, prunes, raisins: recipe
This is not only a very tasty, but also an incredibly useful dish, saturated with vitamins and nutrients.
What is required:
- Millet -1 part (washed and soaked)
- Sugar -several tbsp. taste
- Raisin -50 gr. (sweet variety)
- Any dried fruits to taste -50-70 g. (Kuraga, figs, dates, prunes).
- A piece of oil for serving
- Spices to choose from(You can add a little cinnamon or vanillin).
How to cook:
- Boil 2 parts of water in a saucepan and pour soaked millet into it.
- Add spices and sugar (a pinch of salt will help to emphasize the taste of cereals).
- Pour dried fruits in advance with boiling water to wash off dust from them and chop finely.
- Add dried fruits to the saucepan and stirring everything, cook the dish for 10 minutes.
- Then cover with a lid and steam for 5 minutes, serve with a piece of oil.
Millet porridge with cottage cheese: recipe for unusual sweet porridge
The creamy taste of cottage cheese will very successfully emphasize millet and together you can get delicious milk porridge for breakfast.
What you need to have:
- Krupa -1 part (washed and soaked)
- Milk -2 parts (store or homemade)
- Cottage cheese of any fat content -300 g (the fatter the cottage cheese will be, the tastier the dish will be).
- Vanilin -a couple of a pinch
- Sugar -at your discretion
Important: this dish can be dietary, just choose low -fat milk and cottage cheese, as well as not add sugar.
How to cook:
- Boil milk and dissolve sugar with vanilla in it.
- Pre -soaked grain should only be poured into boiling milk.
- Cook the porridge for about 10 minutes until it swells.
- After 10 minutes, pour the cottage cheese, mix everything thoroughly, close the lid and let stand for another 30 minutes before serving. Serve with honey and fruits.
Fold porridge with cheese: recipe "Mamalygi"
The subtle aroma of cream cheese perfectly emphasizes millet and together will create a saturated in sensations, a hearty and tasty dish.
You need to have:
- Millet -1 part (washed and soaked)
- Milk -1 part (any fat content, homemade or store).
- Fat (alloy) cheese -100 g (any variety).
- A piece of butter for supply
How to cook:
- Pour the ground millet with boiling milk (or pour millet millet into boiling).
- If desired, you can pour any spices, both sweet and salty.
- Grate cheese on a coarse grater
- Cook millet for 10 minutes, interfere all the time so that it does not burn.
- Pour the cheese 5 minutes before cooking, then cover with a lid, let the dish stand for 5 minutes and then it can be served with a piece of oil.
Millet porridge with lard and onions: “Ukrainian” recipe
This is a fat and high -calorie dish, very satisfying and tasty.
What you need to have:
- Millet -1 part (washed and soaked in cold water).
- Onion -1 head
- Salo -100 g (any, with or without layer)
- Carrot -1 small pcs.
- Any spices
How to cook:
- Soak millet and while it “hits”, make a onion and carrots on a thin chopped fat.
- Add spices to the fry
- Pour the soaked millet there and pour 2 cups of water (you can do not in a pan, but in a saucepan).
- Stew before swelling of millet, you can serve with fresh vegetables and sprinkling of greens.
Fold porridge with a banana: a recipe for sweet porridge
What you need to have:
- Krupa -1 part (washed and soaked in advance)
- Milk -2 parts (any fat content)
- Banana -1 large sweet fruit
- Raisin -50 g (sweet variety)
- A piece of oil for serving(you can not add)
How to cook:
- Add cereal to boiling milk (you can pour sugar and vanillin, cinnamon if you want).
- Pour raisins with boiling water to wash off dust
- Cook for 5-7 minutes, then pour raisins and finely chopped banana (or rings).
- After adding the banana, cook for several minutes, then turn off the heat, add a piece of oil and hold under the lid for 5 minutes.
Fold porridge for weight loss: how to cook?
Millet is considered calorie, even though in the process of cooking it loses about 30-40% of its calories. However, you should adhere to certain cooking rules:
- Cook only on clean water without salt and sugar
- Do not add oil to porridge
- Do not add dried fruits to porridge (they increase calorie content).
- You should not eat porridge more than the permissible norm (100-150 gr).
- Do not eat porridge for dinner
- Porridge from millet - the best breakfast
Millet porridge for children: cooking rules
Millet - nutritious and healthy food for the growing organism, you need to cook it so that it is the most useful for the child.
How to cook:
- Washed 1 part of the millet and pour water
- Boil 2 cups of milk
- Pour millet into boiling milk
- Pour raisins and prunes with boiling water (30-50 g.)
- Add dried fruits to boiling porridge (you can add fresh fruits).
- For aroma to porridge, you can add cinnamon and a little vanilla
- Cook for 10 minutes and steam for 5 minutes, serve with sugar and putting a piece of oil.
Fucky porridge of army, soldier, with peas: how to cook?
Such porridge is not rarely called “kulesh”, you can cook it in nature in a pot or at home in a saucepan.
What you need to have:
- Krupa -1 part (washed and soaked in advance)
- Peas chopped (yellow or green) -2/3 stack. (washed and soaked at night).
- Meat -200 g (any: breast or clipping)
- Water -5-6 parts
- Onion -1 large head
- Carrot -1 large
- Favorite spices
How to cook:
- Put the soaked peas and hold it on the fire until it becomes soft.
- Pour the soaked millet into soft peas and cook porridge over low heat.
- At this time, prepare a vegetable fry with spices with the addition of meat (stews, as an option).
- Add the roast to soft porridge and mix everything. Before serving, steam the porridge under the lid.
Film porridge for type 2 diabetes: Presentation features
Millet, despite its calorie content, is considered a dietary dish and allowed for use by diabetics:
- In the process of cooking, cereal loses the weighty part of the calories
- Millet does not increase blood sugar and fights cholesterol.
- Diabetics should be consumed millet without additional sugar, but only with a pinch of salt.
- You can cook millet on milk or water (but milk increases the calorie content of dishes at times, like added oil).
- Eating millet is recommended in the morning
How to remove bitterness from millet?
The cereal has a slightly tangible bitterness, which is often present in the millet, which expires the shelf life (grain is stored for no more than a year). Pay attention to the color of cereals, fresh millet millet, and not fresh - faded and white.
You can remove the bitterness by:
- Washing millet
- Soaking millet
- Cooking millet
- Freezing millet
Is it necessary and how to soak millet for porridge, how much millet porridge is cooked?
It is not necessary to soak millet before cooking, this process simply simplifies you the process of making cereal and makes porridge crumbly. But wheat should always be washed, since dust and dirt can remain on the nucleenus.
Millet porridge on water, milk, with pumpkin: calorie content
Dish | Protein (G.) | Fat (G.) | Carbohydrates (G.) | 100 g (kcal) |
Millet on the water | 2,1 | 3,3 | 43,1 | 125 |
Millet on milk | 3,2 | 5,1 | 15,4 | 250 |
Millet with meat | 5,2 | 5,5 | 13,2 | 180 |
Millet with pumpkin | 1,0 | 0,5 | 0,2 | 83 |
Millet with vegetables | 1,5 | 1 | 8,2 | 120 |