Pumpkin desserts: recipes are fast and tasty. The best desserts from pudding pumpkin, souffle, jelly, charlotte

Pumpkin desserts: recipes are fast and tasty. The best desserts from pudding pumpkin, souffle, jelly, charlotte

In this article, we have collected for you recipes of the most delicious and fast in preparing pumpkin desserts.

The place of the origin of the pumpkin - Northern and South America, where about five thousand years ago, where it began its journey to Europe and Russia. It was from pumpkin that the evolution of such species of the pumpkin family as zucchini, squash, watermelons began. Pumpkin fruit Capital enough and can reach from 2 to 10-12 kg.

Pumpkin is an important ingredient for the preparation of various dishes, And it can serve not only as a side dish, or an addition to the main dish, but also to be the main component. And having prepared a dessert from this beautiful sunny vegetable, you will not only please your family and friends, but also surprise the guests.

Lean dessert from pumpkin

They are popular pumpkin lean desserts, since they help people observe church post, and can also serve food for people who want to lose weight. Such a dessert include pumpkin porridge with rice.

Pumpkin - indispensable ingredient for desserts
Pumpkin - indispensable ingredient for desserts

When choosing pumpkin for cooking Don't choose too big fruits. There are only about 30 fps for 100 g of pumpkin, so you can not be afraid to get better for food.

To prepare such a dessert You will need:

  • 150 g of rice
  • 500 g of pumpkin
  • 2 cups of water
  • 1 tbsp. spoon of honey

The sequence of creating a lean dessert:

  1. In the first stage of cooking, it is necessary to clean the peel, then cut it with small cubes and pour a glass of water. Boil the pumpkin 10-15 minutes over low heat
  2. In a glass of water, dilute one tablespoon of honey. You will get a kind of syrup
  3. Add to boiled pumpkin porridge washed rice and a glass of pre -prepared syrup, which again bring to a boil
  4. Boil the porridge more 20 minutes, until the rice is completely cooked.
  5. On this, lean pumpkin porridge is ready. Do not be afraid to experiment to add milk to porridge, then the porridge will come out with a pleasant soft creamy taste or add spices - it will enhance the taste, porridge will become more piquant
Pumpkin cookies are suitable for post and with proper nutrition
Pumpkin cookies are suitable for post and with proper nutrition

A very interesting dessert is Pumpkin cookies, which can be attributed to a posture dessert, as such cookies are prepared without adding fat, eggs and milk. So, for the preparation of pumpkin cookies, you should be available:

  • 1 cup of oatmeal (pre -prepared)
  • 250 g of flour
  • 200 g of pre -baked pumpkin
  • 50 ml. vegetable or olive oil
  • 2 tbsp. tablespoons of sugar
  • a pinch of salt
  • a pinch of soda
  • 5 tbsp. tablespoons of water

Preparation of pumpkin cookies:

  1. See the flour well and enter the rest of the dry components into it
  2. Turn the pumpkin in mashed potatoes and also add to the mass. From the resulting knead, make a dense dough
  3. Divide the dough into small pieces and form balls or small flattened circles
  4. Spread parchment on a baking sheet and grease it with sunflower oil, lay on it pre -prepared pumpkin balls
  5. In hot up to 200 degreetemperatures of the oven put a baking sheet with pumpkin cookies and bake 15-20 minutes
  6. The baking time can be different depending on the thickness of the cookies and the power of the oven. You can get a baking sheet and check the readiness with a toothpick

If you like softer cookies twenty minutes after baking, you can get it, but if you like a firm one, then hold it in the oven again 5-7 minutes

Video: pumpkin dessert: delicate pumpkin casserole with manku

Pumpkin dessert on Ducan

Pierre Ducan -This is a dietitian who gained fame thanks to the diet he developed, which included four stages of losing weight.

An interesting fact is that sitting on this diet, you can eat almost everything, but at every stage it is its own food. You can even eat desserts by Ducan’s diet and are excellent for protein days are suitable pumpkin desserts. Such desserts include “lemon pumpkin pie” and “gravy pastille”.

Pumpkin desserts are low -calorie treats
Pumpkin desserts are low -calorie treats

Lemonously pumpkin pie

Ingredients:

  • 500 g of pumpkin
  • one egg
  • one lemon
  • 3 tbsp. tablespoons of milk powder
  • a pinch of baking powder
  • 7 tablets of sugar -substituter
  • 2 tbsp. tablespoons of oatmeal

Cooking method:

  1. Peel the pumpkin, grate or grind in a combine
  2. Grind oatmeal in a coffee grinder
  3. Add to the pumpkin sugar -substituter, chopped flakes, egg, dry milk and chopped lemon (you can along with zest). Knead the dough
  4. Pour the manufactured dough into the silicone form and place it in the oven
  5. Bake at a temperature of 200 degrees
  6. After baking, cut the pie into several parts. You can serve the pie, decorating slightly fried zucchini seeds And a sliced \u200b\u200blemon
Pumpkin pie - a wonderful addition to evening tea drinking for children and adults
Pumpkin pie - a wonderful addition to daily tea party for children and adults

Dessert "Pastil from pumpkin"

Dessert ingredients:

  • 500 g of pumpkin
  • 2 teaspoons of ground cinnamon
  • sucrotor (to taste)
  • 2 teaspoons of ginger

Preparation:

  1. The pumpkin is cleaned, chopped into small cubes must be darkened on fire for 20 minutes to a state of softness and beat mashed puree from it without lumps
  2. Enter sucrot, ginger and cinnamon, mix well into a mass of sucrotor.
  3. Make a baking sheet with butter or put on it parchment paper and pour in a very thin layer of puree from pumpkin
  4. In the oven, preheated to 50 degrees, mark the baking sheet with pastille and dry for several hours (The oven door should be slightly ajar). After the pastille dries, take it out of the oven and turn it into a roll. You can serve the pastille decorated with a stick of cinnamon and a twig of mint
Pumpkin pastille will replace sweets
Pumpkin pastille will replace sweets

Type dessert with orange

The pumpkin can also be combined with such sun-orange fruit as an orange. You can please your children pumpkin-apelsin yieldscooked at home. You will need to make sweets:

  • 300 g of pumpkin
  • 4 orange
  • 7 tbsp. tablespoons of sugar
  • 100 ml. water
  • 1 tbsp. spoonful of gelatin
You can prepare real vitamin sweets from pumpkin
You can prepare real vitamin sweets from pumpkin

Cooking sequence Pumpkin-apelsin sweets:

  1. Peel the pumpkin and orange. Cut the pumpkin into pieces and bake in the oven until cooked (so that the pumpkin becomes soft), and squeeze the juice from the orange
  2. Beat mashed potatoes from a baked pumpkin and add orange juice and 4 tablespoons of sugar (sugar can be added to taste)
  3. AT 100 ml of water Add 3 tablespoons of sugar and gelatin, stir and bring to a boil. Boil over low heat until the liquid thickens
  4. Add pre -cooked puree to gelatin syrup
  5. The resulting mass lay out by forms And put in the refrigerator.
  6. When the mass freezes, take out sweets from molds and put on a plate. With such sweets you will not only surprise your sweet tooths, but also give them a charge of vitamins that contains pumpkin and orange.

In addition to such sweets, pumpkin-apelsin mass can combine with ice creamas well as dilute with water and get excellent juice with pulp.

Pumpkin dessert with honey

If the kids can be pleased with pumpkin yellow sweets, then adults will not be particularly surprised by this dessert.  Most adults do not like to eat pumpkin due to its specific smellBut the dessert made from pumpkin, honey, cinnamon and nuts can change the ideas about this vegetable.

Useful dessert from pumpkin and honey
Useful pumpkin dessert with honey

To prepare such a dessert, you need:

  1. 500 g of pumpkin Peel and cut into pieces of 1 cm thick
  2. Then mix 3 tablespoons of honey, 3 tablespoons of sour cream and 1 teaspoon of cinnamon
  3. Put the pumpkin on a baking sheet and lubricate each piece with a sour cream-honey mixture
  4. Heat the oven to 180 degrees and put a baking sheet in it with a pumpkin
  5. Bake 50-60 minutes. Put the cooled pumpkin on a plate and sprinkle with hammer walnuts.

Pudding from pumpkin and apples

Pudding - This is a casserole, which should include semolina. You can add spices and various fruits to pudding, depending on the time of year. Pudding from pumpkin and apples You can cook, for example, in the fall or winter, when the apple season comes.

Pumpkin pudding
Pumpkin pudding

To make pudding from pumpkin apples at your fingertips there should be the following products:

  • 450 g of pumpkin
  • 250 ml. milk
  • 2 eggs
  • 2 tbsp. tablespoons of semolina
  • 10 g butter
  • 2 tbsp. tablespoons of sugar
  • 400 g of apples

Cooking process Pumpkin pudding:

  1. Peel the pumpkin, rinse, cut into small cubes. Then pour milk and languish on the fire 4-5 minutes
  2. Rinse the apples, clean the seeds, cut into slices and, filling with water, bring to a boil. Apples should be cooked up to half -consumption
  3. Mix apples and pumpkin
  4. Separate proteins from yolks, beat
  5. Add semolina to the pumpkin-apple mixture and boil more 5 minutes
  6. Cool the mixture and add egg yolks, carefully enter whipped egg proteins
  7. Lubricate the baking dish with butter, gently put the finished mixture into it and bake in the oven at a temperature of 180 degrees. Bake approximately 15-20 minutes
  8. Before serving, pudding can be watered with melted butter and decorated with a sprig of mint

Pudding from pumpkin with cottage cheese

For those who do not really love apples, there are another recipe - unusually tender curd and toll pudding. The ingredients for its preparation are the following:

  • 350 g of pumpkin (pre -purified)
  • 100 grams of dried Uryuk (soaked)
  • 250 g of cottage cheese
  • half a glass of milk (100 ml)
  • 2 eggs
  • 2 tablespoons of sugar
  • 30 g butter
  • 1 tbsp. a spoonful of semolina
You can cook pumpkin -torn pudding even if you are on a diet - this dessert will not spoil your figure
You can even cook pumpkin pudding, if you are on a diet-this dessert will not spoil your figure

Stages of preparing cottage cheese and toll pudding:

  1. Pump up a pumpkin on low heat with butter and milk
  2. Then add to it shiny cereal, sugar and finely chopped urine
  3. Cool the mixture and add whipped eggs and cottage cheese
  4. Mix the mixture well and put in small baking molds
  5. Bake in the oven 15 minutes at a temperature of 180 degrees

Pumplings from pumpkin in a slow cooker

Souffle - This is a gentle, light dish of French origin. It can be sweet, meat, vegetable, fruit for every taste and preferences. And here is another interesting recipe for souffle and adding pumpkin as the main product. Milk souffle with pumpkin and manku, steamed in a slow cooker, will not leave your household indifferent.

Pumpkin souffle with lemon
Pumpkin souffle with lemon

Ingredients for souffli:

  • milk (80 ml)
  • pumpkin (150 g)
  • 2 tbsp. tablespoons of semolina
  • one chicken egg
  • 1 tbsp. Sugar spoon
  • 1 tbsp. spoon of butter
  • 800 ml of water

Step -by -step recipe:

  1. Peel the pumpkin , cut into pieces and boil in two glasses of water. Cooking approximately 20 minutes
  2. Put the boiled pumpkin in a container container. Add milk, semolina, sugar and egg. Beat in a blender to a state of homogeneous mass. Do not be afraid that the mass will turn out with a liquid
  3. Take the silicone shape and grease with butter. Then pour a pumpkin mixture into the shape
  4. Take the lattice from the multicooker, which is designed for steamed, and put a filled silicone shape on it
  5. Pour the remaining water into the multicooker bowl, put the grille with the silicone shape
  6. Close the slow cooker and put the "steam" mode for 30 minutes
  7. You should get a tender souffle that can be eaten from silicone shape or carefully remove and put it on a plate. For beauty, dessert can be sprinkled with powdered sugar.
You can cook a pumpkin souffle in the oven
You can cook a pumpkin souffle in the oven

Jelly from pumpkin with orange

Jelly - This is a wonderful cooling dessert that is especially relevant to cook in the summer. You will need this to prepare this for a pity:

  • 200 g of pumpkin
  • 50 g of orange jelly
  • 400 ml. water
  • Two Art. tablespoons of sugar
  • half of the orange
Pumpkin-apelsin jelly
Pumpkin-apelsin jelly

Preparation of jelly:

  1. Pour it 200 ml of water in a pan and place pre -peeled and chopped pumpkin, boil (so that the pumpkin becomes soft)
  2. Orange jelly Dilute in 200 ml of boiled water, while mix well so that the jelly dissolves
  3. Clean the orange and cut into cubes
  4. Beat boiled pumpkin in a blender, then add orange jelly and continue beat the mixture with a mixer to the state of foam
  5. After the mixture is ascended, pour it into the creamy, gradually adding pieces of orange. Then place the creams in the refrigerator and wait until the jelly hardens

Quack charlotte with apples

You will need to prepare a charlotte:

  • 3 eggs
  • 180 g of sugar
  • 1 tbsp. wheat flour
  • 150 g of pumpkin
  • 2 apples
  • a pinch of baking powder
  • a pinch of cinnamon
Please your loved ones useful, and most importantly, delicious charlotte with pumpkin
Please your loved ones useful, and most importantly, delicious charlotte with pumpkin

Preparation:

  1. Peel the pumpkin, cut into small cubes. Cut apples, clean from seeds and partitions and cut into cubes
  2. Add pumpkin to apples and pumpkin a pinch of cinnamonMix and let stand a little. So apples and pumpkin will acquire a spicy aroma. (If you do not like cinnamon, then you can not add it)
  3. Beat eggs and sugar for the test mixer(Beat the mass until the mass is thick and lush)
  4. Add flour to the mass (add the flour gradually) and baking powder, mix. (Should be mixed carefully, from top to bottom)
  5. Add apples and pumpkin to the prepared dough and distribute throughout the test
  6. Fold the baking dish with parchment paper, pour the dough into the shape and smooth out with a spoon
  7. Bake a charlotte in the ovenheated to 180 degrees
  8. When you see that the top of the Charlotte was browned, you need to cover it with foil and reduce the temperature in the oven up to 160 degrees so that the dessert does not burn
  9. Hot dessert can be sprinkled with powdered sugar

We presented some pumpkin recipes that certainly will change your attitude To this vegetable. Suffle, jelly, puddings, cookies and other tens of pumpkin not only they will become gold recipes In your table book, but will also become a source of necessary vitamins and important trace elements. Eat with pleasure!

Video: The most delicious tens desserts



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