In this article, we will talk about what is depression after alcohol, how it manifests itself and how to fight it correctly.
Content
- What is depression after alcohol?
- Why does depression come after alcohol: reasons
- How long does the depression last after alcohol: Dates
- Depression after alcohol: Symptoms
- What is the danger of depression after alcohol: consequences
- How to relieve depression after alcohol: treatment
- Prevention of depression after alcohol: Methods
- Depression after alcohol: forum, reviews
- Video: Why is a bad mood the day after alcohol? Psychotherapy, depression
When a person often drinks, he eventually begins to face such a phenomenon as depression. This is not such an ordinary depression, namely alcohol. That is, there are no particular reasons for her, the fault is simply the cessation of drinking alcohol. The condition itself depends on the amount of alcohol taken and its fortress. Moreover, much depends on the human psyche and the characteristics of his body. All this can create discomfort with a hangover and many people prefer to continue to drink because of this.
What is depression after alcohol?
Depression after alcohol is not always associated directly with a hangover. It can occur for other reasons.
So, depression is divided into two types:
- Hangover. They arise when a person drinks a lot of alcohol the day before. In other words, this is a hangover. Depression appears against his background, but only it does not last for a long time. As soon as all of alcohol leaves the body, the condition immediately returns to normal.
- In case of refusal of alcohol. This applies to people with alcohol dependence. More than half of the people suffering from alcoholism are depressed after the end of binge. For them, alcohol becomes a way to get away from problems, with it they do not worry about anything and relax. Some simply do not know how to deal with poor emotions otherwise. Moreover, the development of depression is also affected by the intoxication of the body after alcohol.
At the same time, our hormones in the body are also able to influence the state of a person. The fact is that they not only help the body, but also make certain emotions experience.
There is a so-called hemato-en onlyfalic barrier in the human brain. It does not allow harmful substances to penetrate through it. It turns out that the organs and systems of a person begin to suffer, and the brain, as it were, remains untouched. However, some narcotic substances pass through it and ethanol just applies to them. And on its basis, alcoholic beverages are made.
Once in the brain, ethanol provokes the production of serotonin. This hormone is responsible for happiness, pleasure and relaxation. However, he is fraught with danger, because he is able to develop dependence on alcohol. This happens when it is used in large quantities.
Such a reaction occurs because, along with serotonin, dopamine is activated. When alcohol comes out of the body, that is, it is cleansed, the same thing happens with serotonin. It does not end at all, but its level falls significantly. Accordingly, it becomes worse and the mood. Because of this, a person thinks about drinking more.
Among other things, alcohol increases norepinephrine production. So with a decrease in the effects of alcohol, a person becomes apathetic and inhibited.
It is important to understand that using alcohol, getting rid of depression will not work. The situation will become even worse. At the same time, depression is an excellent prerequisite for the development of dependencies, including alcohol. In order to eventually overcome all these conditions, you will have to recover not only from the mental disorder, but also of alcoholism.
Why does depression come after alcohol: reasons
As a rule, depression after alcohol does not develop just like that. There are reasons for this. Let's find out which ones.
- Psychological dependence. When a person consumes alcohol for a long time, he already gets used to raising his mood with his help. He can no longer get away from reality in a different way and when there is no alcohol, he is upset. If the dependence is strong, then a person when getting rid of it can acquire another, for example, start playing gambling.
- Alcoholic withdrawal syndrome. So called "alcohol breaking." If you start treating this condition in time, then it passes very quickly. However, anxiety and depressed condition can remain for a long time.
- Alcohol intoxication. When a person consumes alcohol for a long time in large quantities, then the brain is disturbed. In particular, its individual zones work poorly, the receptors become less sensitive. This can provoke alcohol encephalopathy, when a person decreases the level of intelligence, memory, attention, and so on, worsen. Gradually, these violations become less pronounced, but often they are preserved throughout life.
By the way, people often suffering from alcoholism begin to drink precisely because of the development of primary depression. That is, they may not have dependence at first, but in the end, depression pushes them more alcohol. As a result, this leads to regular binges. So if the first signs of depression appear, it is important to immediately start treatment, so that then it is not too late.
How long does the depression last after alcohol: Dates
As a rule, everyone has a different depression after alcohol. Some can bother some days, and someone can last a whole year. Reimports often arise when a person still breaks down and, as a result, the matter becomes even worse. By the way, it happens that depression becomes so strong that they even resemble manic-depressive psychosis.
Depression after alcohol: Symptoms
When a person has depression after alcohol, he manifests certain signs. They relate to both the internal state and the external.
So, depression is manifested by the following signs:
- Reducing social activity. A person does not want to communicate with anyone, tries to avoid people, so as not to contact them once again. That is, a person seems to go into himself
- Frequent mood swings. It seems that a person was cheerful a minute ago, and now he behaves as if he had a tragedy in life
- Inhibition of mental reactions. That is, a quick person reacts slowly to something, respectively, he also moves, as if slowly
- Reducing cognitive abilities
- Slide problems. Often in people during depression, insomnia manifests itself. It seems that a person wants to sleep, but he cannot
- Violations in the work of the digestive tract, liver, pancreas. As a rule, after a long binge, these organs already suffer, but the depressed state also does not bring them anything good
- A feeling of own worthlessness. A person begins to think that he is hopeless and is not capable of anything
- Suicidal mood. It also happens that a person wants to die, he even begins to think about how it could be done
- Strong anxiety. Often there is a feeling of anxiety, although everything seems to be calm and nothing that can alarm does not happen
- Desire to hide from reality. Again, in this case, a person can start drinking again
- Feeling of hopelessness and hopelessness
- Isolation from all. A person does this consciously. He just closes at home and does not talk to anyone
- Loss of interest in the world around
- Libido decrease. Yes, during depression, a person does not have sexual attraction. This is due to the depressed state
- Inability to do familiar things
- Unreasonable aggression and irritability
What is the danger of depression after alcohol: consequences
The main danger that is depressed after alcohol is the period when a person himself wants to get rid of binge. Someone begins to be treated himself and uses psychotropic drugs, for example, tranquilizers or sedatives. As a result, the condition may worsen and this will lead to alcohol abuse.
In addition, the consequences with independent treatment may be as follows:
- Insomnia
- Memory deterioration
- Slowdown in brain processes and as a result, a decrease in intelligence and a deterioration in the reaction
- Strong irritability and anxiety
- Inhibitory
If you notice that your loved one develops dependence on alcohol, then it is recommended to immediately contact a therapist. Otherwise, the consequences may be deplorable.
How to relieve depression after alcohol: treatment
Depression after alcohol is treated in several stages. As a rule, therapy consists in taking special drugs, as well as psycho- and physiotherapy.
Conservative treatment
This method is used when a person is worried about withdrawal syndrome. It implies taking various drugs:
- Antidepressants. These are psychotropic substances that stabilize the production of serotonin and norepinephrine. The drugs make the body produce them. Accordingly, a person’s condition improves and negative emotions are not manifested in him. Treatment is carried out using different drugs, among them are released Mianserin, Pirazidol and Mitrazolin.
- Transquilizers. These drugs have a relaxing and hypnotic effect. Some can even additionally give energy. Often used Phenazepam, diazepam and sibazon.
All drugs are selected individually for all patients. At the same time, they are released from pharmacies exclusively by recipe.
Psychotherapy
When a person quit drinking and he develops depression, he is also carried out with psychotherapy. The meaning of the method is that people communicate. Classes can be both individual and group. On them, people with addiction talk about their difficulties in life and are gradually freed from them. At the same time, conversations help to cope with the nervous tension and other manifestations of depression.
Physiotherapy
Treatment through this method allows you to restore nerves. It consists in the application of the following procedures:
- Thermal or heating, for example, therapeutic dirt, hot water and so on. In other words, this is all that can increase body temperature. Heat allows you to warm and relax the muscles, as well as expand the vessels. This is very useful for the body. Moreover, with an increase in body temperature, a person sweats. Accordingly, harmful substances are removed from the body.
- Electrical stimulation. Allows you to restore the natural functions of the body that could weaken for various reasons. This is done using current.
- Artificial sleep. This dream allows you to make up for a lack of natural sleep, eliminate the nervous stress and bring the pressure to normal. This is the best method of restoring the body after any disease.
As a rule, therapy is prescribed complex, that is, different methods are used together, and not just one.
Prevention of depression after alcohol: Methods
First of all, a person himself must realize that he has depression after alcohol and he needs help. Of course, ideally, if a person himself turns to a psychologist.
Moreover, in addition to the main treatment, it is important to observe some rules:
- It is important to avoid noisy companies where alcoholic beverages are consumed
- Learn to rest without drinking alcohol
- Learn to control the amount of alcohol taken
- Find a hobby that will meet your interests
- It is important during treatment to receive help and support from loved ones, it greatly helps to abandon the use of alcohol drinks
- Start playing sports. Pay attention to your health
Learn to enjoy life. To do this, you need to come up with hobbies, as well as entertainment without alcohol. For example, the same sports, vacation in nature and so on.
Experts consider alcohol depression the most dangerous mental illness. It can not only bring to mental disorders, but also to suicide. However, in the modern world, the disease is successfully treated. The main thing is that a person himself admit that he needs help, and also find the strength to reach the end.
Depression after alcohol: forum, reviews
When someone close to someone develops alcohol depression, people often turn to the forums for advice, and maybe just read the reviews of those who have already got rid of this disease. In any case, you must understand that the most effective treatment of depression is possible only when contacting professionals. Otherwise, the situation may aggravate.
Video: Why is a bad mood the day after alcohol? Psychotherapy, depression
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