What to do if you have a strong heartbeat: tips

From this article you will learn what to do if you have a strong heartbeat.

It happens that a strong heartbeat begins suddenly. What to do? How to help yourself? We find out in this article.

Cases in life associated with a strong heartbeat

A strong heartbeat can be for various reasons:

• Side effects of some drugs
• An overdose of thyroxine prescribed by a doctor for diseases of the thyroid gland
• Increased or reduced blood pressure
• After insomnia
• With some disorders of the nervous system
• After intoxication with chemicals or drug use
• With allergies
• With an increase in body temperature (when raising body temperature by 1 degree, the pulse rises by 10 heart beats per minute)
• If the body has a purulent infection
• With anemia
• After a few cups drunk coffee
• With sexual excitement
• After severe fright or stress
• In old age (indicates heart disease, thyroid gland)
• With obesity
• Due to diseases (heart disease, ischemia, myocardial infarction, rheumatism, hyperthyroidism, brain tumor, dystrophy)
• After hard physical work
• Thyroid diseases with hormone disorders
• Eating a large amount of food in the evening
• With colds

The heartbeat of up to 90 beats per minute is considered slightly increased, but if there is more than 90 - such a disease is called tachycardia.

Concomitant signs of strong heartbeat

You can find out what heartbeat you have if you measure the pulse. If a strong heartbeat, then the pulse will be rapid.

Usually, with a strong heartbeat, the following ailments appear:

• Weakness is observed
• The tearfulness in character or vice versa is manifested, aggressiveness
• Trembling in the body
• Strong sweating
• Nausea

How to stop a strong heartbeat if its causes are not related to heart diseases and other organs?

If you have a strong heartbeat, and it is not associated with serious diseases of the heart and other organs, then You can reassure the heartbeat in the following ways:

1. Breathing exercises: Inhale the air deeply and raise our hands up, exhale the air and lower our hands down.
2. Walsalva maneuver method: We inhale the air deeply, so that we tighten the abdominal press, clamp our fingers, close the mouth and eyes, and try to exhale the air without relaxing the stomach.

What to do if a strong heartbeat with increased blood pressure?

Hypertension has a strong heartbeat if in the body not enough calcium, potassium, magnesium and excess sodium. To make up for these trace elements in the body, you need to eat:

• Vegetables (tomatoes, potatoes, legumes)
• Fresh greens of parsley, dill, green onion
• Dried fruits
• Oatmeal
• Dairy
• Low -fat meat and fish
• Nuts and seeds of sunflower, flax

What to do now, if a strong heartbeat?

• Conveniently sit down or lie down
• Slowly and at the same time deeply inhale and exhale air
• Drink 0.5 cups of water with slow sips, you can apply a napkin soaked in cold water to the face
• Take a soothing tablet from the heart: “Validol”, “Corvalol”, “Valocordin”, tincture of valerian or motherwort, freshly prepared infusion of hawthorn or rosehip fruits
• Do nothing where physical activity is required
• At a convenient time, visit a local therapist, and tell you what a strong heartbeat worries you

How to stop a strong heartbeat in hypertension with folk remedies?

For a preventive purpose, in order to prevent a strong heartbeat in hypertension in the future, you can use such folk remedies:

1. A mixture of dried apricots, walnuts and honey. We take all the ingredients of 200 g, chop, mix, put it in a glass jar. We eat 1 tsp. In the morning and evening before going to bed, we are treated with this mixture for 3 months, and then a break.
2. Infusion of anise seeds, yarrow grass, motherwort and root of Valerian. We take 100 g of anise and yarrow, and 200 g of motherwort and valerian roots, mix everything, store in a dry box. 1 tbsp. l. The collection of herbs is filled in the thermos with 1 glass of boiling water, insist 1 hour. We drink a third of a glass 3 times a day.
3. Infusion from lemon balm. 1 tbsp. l. Pour dry grass with boiling water (1 cup), insist 1 hour, drink half a glass 1 time per day.
4. Melissa tincture. 100 g of dry grass we pour 200 g of alcohol, insist 10 days, filter, drink 1 tsp. 4 times a day, diluting a little water.
5. Drink freshly squeezed juice from beets, carrots, tomatoes, pears, raspberries, cherries.
6. A mixture of lemon juice, honey and garlic. Grind 10 cloves of garlic, mix in a glass jar with freshly squeezed juice of 10 lemons, add 1 liter of honey, close the jar and withstand 1-2 days, then drink 4 teaspoon. per day, the course of treatment is 2 months.
7. A decoction of hawthorn fruits. 1 tbsp. l. Grind the hawthorn fruits, pour 1 glass of boiling water, cook on a weak heat until half the liquid remains. We filter a cooled broth, drink 40 drops, 3 times a day before meals, a course of treatment 1 month.
8. Infusion of hawthorn flowers. 1 tsp. Fill the hawthorn flowers with 1 glass of boiling water, close the dishes and let it cool, filter, drink 100 ml 3 times a day, half an hour before meals.
9. Infusion of valerian roots. 1 tbsp. l. Grind valerian roots, pour 1 liter of boiling water in the thermos, insist 2 hours, drink a third of a glass 3 times a day, 3 weeks, in the fourth week - a gradual decrease in the amount of infusion.
10. Infusion of motherwort grass. 1 tsp. Pour the herbs of the motherwort with 1 glass of boiling water, insist for 15 minutes, filter and drink half a glass 2 times a day, if the heartbeat is strong, you can drink the entire infusion 1 time.
11. Soothing baths with pine trees, juniper reduce blood pressure and reduce the number of heart contractions. After the course of baths (10 pieces), insomnia passes.

What to do if a strong heartbeat with reduced blood pressure?

Hypotonics in a strong heartbeat can be vegetative-vascular dystonia.

How to find out hypotonic with vegetative-vascular dystonia?

• Pale skin of the face
• Frequent headaches and dizziness
• Nausea
• Drowsiness
• Weakness and darkening in the eyes, sometimes fainting
• Low pressure can be changed by increased
• Hands and legs are always cold

What to do if the hypotonic has a strong heartbeat?

• Open a window or window so that the room is well ventilated
• Set aside the work and lie down
• Put a napkin soaked in cold water on the forehead
• Calm down and think about good
• If a strong heartbeat is often repeated, seek a consultation with a neurologist

How to stop a strong heartbeat of hypotenses with folk remedies?

In order to prevent frequent strong heartbeat in hypotonic, for a preventive purpose, you can drink such teas, decoctions:

1. Hibiscus tea. 2 buds of crama tea pour 1 cup boiling water, insist 5-10 minutes, drink 1-2 cups per day. Tea soothes the nerves, so that a strong heartbeat calms down.
2. Juniper Soothes nerves, reduces the number of heart contractions. Take it like this: the first day of treatment to eat 1 juniper berry, the next day 2 pieces - and so 2 weeks every day increase by 1 berry, then, after the coming of 2 weeks, decrease 1 berry. 28 days - the course of treatment. After a while, if there is a strong heartbeat again, you can repeat the course.
3. Honey (1 tsp.) Before going to bed, along with 1 glass of milk or warm water, a strong heartbeat soothes, and fights with insomnia.

How to stop a strong heartbeat in a woman during pregnancy?

A pregnant woman has a strong heartbeat often, because the heart has to work for two, supply both my mother’s body and child, blood. Up to 100 heart beats per minute - this is quite often in pregnant women.

And a strong heartbeat can be a sign that in the body there is not enough iron and magnesium. In any case, when a strong heartbeat, a woman needs:

• It is convenient to lie and relax, not be nervous
• Drink water
• Consultation of the attending obstetrician-gynecologist in the near future

How to stop a strong heartbeat in a woman when menopause on the onset of?

In a woman in the body, when menopause, the number of female hormones decreases, and this affects the heart, a strong heartbeat can occur at times. The signs manifested during the onset of menopause:

• Strong heartbeat
• Dizziness, sometimes fainting
• Abundant sweating
• Dyspnea

When restructuring the body, a woman can not always cope herself, sometimes you have to call an ambulance or visit a local therapist. The doctor prescribes comprehensive treatment with hormone estrogen, sedatives.

From folk remedies for menopause strong heartbeat is well soothed by the following infusions of herbs:

1. Infusion from sage. 2 tsp. Pour dry grass with 1 glass of boiling water, let the grass brew, and drink 1 glass 3 times a day. The course of treatment is 30 days, then 1 month break, and again the treatment can be repeated, if necessary.
2. Infusion of violet flowers, licorice, calendula. We mix all the herbs together equally. We take 2 tbsp. l. grass, pour 0.5 l of boiling water, insist for 3 hours. We drink 100 ml 3 times a day. The infusion soothes a strong heartbeat, improves mood.

Attention. Sage contains a substance similar to estrogens.

At what manifestations of a strong heartbeat should you call an ambulance?

A strong heartbeat can pass by itself, but if the increase in the heartbeat is associated with diseases, then it will not pass.
What are the manifestations associated with a strong heartbeat, you need to call an ambulance:

• Severe chest or blade pain
• Breathe heavily
• Strong weakness with cold sticky sweat
• Strong cough with released pink foam from the mouth
• The rhythm of the heart now slows down or sharply quickens
• Darkening in the eyes and fainting

While the ambulance is traveling, to people who have tachycardia associated with severe heart diseases, you need to do the following actions:

• We try to calm down - we drink a pill of a soothing medicine
• Open the window so that fresh air comes
• We take off our tight clothes
• We measure blood pressure
• We rinse the face with cold water
• We close our eyes and hold for several minutes easily, without pressing, fingers on the eyelids
• We try to cough, so the rhythm of the heart will calm down a little

What examination does a doctor prescribe a strong heartbeat associated with diseases of the heart and other organs?

If you have a strong heartbeat, and you turned to a cardiologist, he can assign the following procedures:

• Take a general blood test, and find out the amount of leukocytes, hemoglobin in the blood
• Thyroid examination, and blood donation to hormones
• Biochemical blood test with the definition of magnesium, potassium
• Chest x -ray
• Electrocardiogram

What to do to prevent a strong heartbeat in the future?

So that a strong heartbeat does not make you by surprise, the following must be done with a preventive purpose:

• Abandon smoking, drugs, alcoholic beverages
• Stop drinking coffee and strong black tea
• Be all sore labor and sports
• Walk in the fresh air more often
• Once a year undergo a medical examination of all organs

So, if a strong heartbeat is observed sometimes, very rarely, do not worry, but if cases of a rapid heartbeat are frequent, then you need to consult a doctor, and he will most likely prescribe an examination of the whole organism.

Video: Frequent heartbeat. How to calm your heart?

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