20 tips on how to get rid of stuttering yourself

How to get rid of stuttering yourself to a child?

This is really a disease, and speech impairment. At the initial stage, if the pathology is diagnosed in a child, then classes with a defectologist, speech therapist are needed. A specialist will help to find out the cause of speech impairment and cope with the problem and its manifestation.

How to get rid of stuttering yourself to a child:

1. In most cases, the cause of stuttering is a strong fright. It can become a trigger, or an independent cause, provoking the development of pathology. That is why it is necessary to proceed with the treatment of pathology immediately, after its discovery.
2. The sooner diagnosis is carried out, the faster it will be possible to get rid of the problem. But in 28 % of cases, the cause of pathology is injuries. These are mainly injuries of the head, neck and face. Most often, this happens after a concussion, and traumatic brain injury. 
3. How does stutter occur? The conversation arises due to the interaction of several centers in the brain. At the initial stage, words are formed in the associative center, so a person arranges what word will follow the following in order to correctly formulate the sentence.
4. At the second stage, the information goes to the Brock's speech center, which processes the text and fits impulses on the vocal cords. Thanks to this, we pronounce the words. Further phrases are transmitted to the auditory center, we hear our own voice and continue to pronounce the words. Stuttering is associated with impaired pulse transmission.
5. The impulse from the associative center, with some delay, is transmitted to the speech center of Brock. Due to which, stumps arise, a trembling voice, which manifests itself in the form of stuttering. It can be of two types: syllables or individual sounds. Most often, a mixed type is found when repeated repetition of both sounds and syllables. 

6 tips on how to get rid of stuttering yourself to a teenager

There is a lot of information regarding stuttering, in particular that boys are 3 times more likely to a disease than girls, as well as latent lefties. That is, those who were retrained in childhood to write with their right hand. Thus, a kind of resonance between the right and left hemisphere is obtained. That is, it comes into conflictbark brain and hip. Thanks to this, it is not possible to resolve their work, as a result of which stuttering is observed. In childhood, there are several methods to get rid of stuttering.

6 tips on how to get rid of stuttering on your own to a teenager:

1. Articulating gymnastics. During classes, the facial muscles, as well as the muscles of the lips and tongue, are strengthened. This allows you to improve the speech and pronunciation of individual sounds. 
2. Respiratory development. Very often, children suffering from stuttering are advised by a music school in the class of wind instruments. Thus, a person learns to breathe correctly in order to make the necessary sounds during playing a pipe, saxophone. 
3. Singing. A person, as it were, balances the speech center along with the associative. Experts notice that there are a lot of people who play well on wind instruments, sing in the choir, but still stutter. Sometimes classes are ineffective. Basically in childhood, tinted speech, recitation, also monotonous, rhythmic pronunciation are often used. Thus, it is necessary to try to pronounce the words as if breaking them into syllables.
4. You can balance the work of two hemispheres with cooling the palm of the rhythm. During the pronunciation, it is necessary to beat off the rhythm and say words by syllables. This allows you to balance the work of the right and left hemisphere of the brain. It is necessary to talk with monotonous speech, without emotional secretions, all the time on one note. 
5. It is recommended to combine several types of speech. It is necessary to speak alternately slowly, then in a low voice, or monotonously. Thus, a person learns to quickly switch from one intonation to another and balance the work of brain centers.
6. It is also necessary to breathe correctly. This will help auto -training and breathing exercises under the expense. A person to learn to control his breathing, thereby pronounce words correctly. It is also necessary at the first speech disorders in the child to contact a defectologist, speech therapist. Not necessarily at the very initial stages, the child will stutter. Initially, a slowdown in the voice rhythm may be observed, or vice versa, swallowing words. Very often, children quickly say words, thereby swallowing some sounds and letters. Subsequently, this can cause stuttering. 

Tips on how to get rid of stuttering once and for all

As indicated above, the main cause of stuttering is neurological problems, more precisely, the lack of balance of the work of some centers and the transfer of impulses in the brain.

Tips on how to get rid of stuttering once and for all:

1. Therefore, the main goal is to establish breathing, speech, articulation of the muscles of the face, and improve blood circulation in the brain. This cannot be done without special medications. Basically, drugs that stimulate blood circulation in the brain are prescribed. Among them can be distinguishedCortexin, Phenibut, Somazin, Neurokson, Carakson.
2. These are drugs that improve blood circulation in the brain and allow you to establish its work. In the treatment of stuttering in adults, the main difficulty is fear, since they have a stutter's fear.
3. As soon as a person begins to talk, fear arises in his brains, which knocks down the rhythm of speech, a kind of pause arises, which provokes stuttering. It is necessary to learn how to relax and constantly be in the same mood. Famous people, speakers, had great difficulties with the pronunciation of words with stuttering.
4. Therefore, if you plan a performance, you need to rehearse your speech. This does not mean that it is necessary to carry out rehearsals solely before communicating with a large number of people. Such a recommendation is suitable for schoolchildren who is going to tell a poem or story. Release at home, remember the emotional stable state and try not to feel fear during the pronunciation of speech. After all, it is fear that often provokes stuttering. 

Usually stuttering manifests itself in childhood, from 2 to 6 years. If there are no violations at the age when speech is formed, its speed and vocabulary, then most likely stuttering will not occur. However, if a person at least once in his life, in childhood, was faced with stuttering, he managed to defeat him with a defectologist and speech therapist, this does not mean that the pathology will not return during his life. 

How to get rid of stuttering yourself with pills?

Very often stuttering can be repeated, and the trigger is severe stress, severe excitement. In no case should you protect the child from excitement, forbid him to communicate with peers and in every possible way protect him from stressful situations. On the contrary, it is recommended to live a normal life, adapting the child to stress, sometimes provoking a slight emotional excitement so that the baby can fight stuttering and control his speech. Very often, medications are used for treatment. 

How to get rid of stuttering on your own tablets:

• Pantogam. This is a drug that is used for not strong pathologies, it calms the nervous system, helps a person to relax. After all, very often stuttering is provoked by stress and nerves. 
• Dopamine. This is a hormonal drug that is used for serious violations. It is usually used in cases where classes with a speech therapist and a defectologist are ineffective. 
• Midokalm. It is also a drug that is used for non -serious violations. 
• Cortexin. It is used in the form of injections or solutions, as well as tablets. It is mainly used as prescribed by a doctor after examination. Helps improve blood circulation in the brain. Allows you to reduce stuttering. 
• Sedding drugs that normalize the heartbeat, as well as breathing. Among them can be distinguishedPersen, Finlepsinas well as glycine. These drugs help reduce excitement, thereby reducing the risk of stuttering attacks. 

Tips on how to get rid of stuttering on your own adult

In adulthood, the intervention of a defectologist and speech therapist is not enough. Usually use the methodology of the complex effect of several specialists. This is a neurologist, speech therapist, as well as a psychotherapist. In adulthood, it is possible to adjust this problem only with the help of a psychotherapist. But this does not mean that you should not fight this ailment yourself. Experts believe that getting rid of stuttering is easier in childhood than to wait for a teenage or adult. Thus, a person already gets used to his defect, and is afraid of him, trying to speak less. 

Tips on how to get rid of stuttering yourself to an adult:

1. Determine breathing gymnastics. Sit on a chair and gradually pull the air to the diaphragm. Inhale and exhale under the expense, gradually increasing the pauses between classes. Inhale at the expense of 10, hold your breath for 5 seconds, and exhale for 10 seconds. 
2. Massage must be done, It is best to massage the face that helps to develop articulation centers. This is massage of the lower part of the face, cheekbones, cheeks, as well as jaws.
3. Helps to get rid of stuttering observance of speech regimea. It is necessary to keep silent and speak most of the time,when it is possible to control your speech. 
4. Take care of meditation. There are many techniques that allow you to calm down and relax, bring your body to harmony, as well as thoughts.

How to get rid of stuttering an adult on their own exercises?

Resort to some tricks, change the timbre of your voice. You can speak very quietly, then with bass,trinkers, thereby changing the work of the vocal cords. This will allow you to concentrate directly on sounds, and not on a psychological problem, which is most often the cause of stuttering.

How to get rid of stuttering an adult on their own exercises:

1. Be sure to remember the negative thoughts that arise during the conversation. Try to get rid of negative thoughts, calming yourself. Make a list of emotions that cause you fear and stuttering.
2. Television announcements perform very useful exercises that will help get rid of stuttering. To do this, you need to eat in front of the mirror, having previously learned some kind of text. It can be prose or poems.
3. It is best if it is prose, it resembles ordinary speech in life. Now it is necessary to look at yourself, controlling emotions, to pronounce the segment that we learned, focusing on the lips and jaws. Remember what sound, how the jaw moves. Now, exactly in the same order, it is necessary to do articulatory gymnastics, but now try to say sounds quickly, then slowly.A similar introspection is carried out in the office of a psychotherapist. After all, it is the therapist that allows you to cope and deal with the psychological causes of stuttering. He helps to control his emotions, and prevent their appearance, so that there is no stutter.

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Thus, it is possible to look at the stress situation differently, to calm down. Worth aboutbrate to the defectologist. Now onYouTube A lot of classes that allow articulation gymnastics, develop muscles, as well as control breathing.Adults Helps to stutter hypnosis. The specialist helps to pull out memories and negative emotions from the subconscious, which provoked the development of stuttering. 

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