Vitamin A in capsules: instructions for use, benefit, how to apply for the skin of the face, hair, reviews

In detail about vitamin A in capsules - who needs, for what and how to take?

Vitamin A is vital for a person, but it is not produced by the body, but comes from the outside with food and medicine. In the autumn-winter-spring period, when the diet becomes scarce, and vegetables and herbs are exceptionally greenish-intake of vitamin A in capsules, a great way to supplement the diet.

Vitamin A in capsules: Indications

Everyone can encounter a deficiency of vitamin A. In detail about the symptoms in our article.

Vitamin A is divided into two types:

• Retinol - pure vitamin A, which is completely absorbed by the body;
• Carotene - Vitamin A contained in products, which is already synthesized in the body in retinol.

IMPORTANT: In the event that you have a meager menu, or the body does not synthesize vitamin but in the proper amount - reconciliation of retinol (vitamin A in capsules) is a mandatory prevention of many diseases.

Let's analyze in more detail:

• Treatment of A-hypovitaminosis and A-Avitaminosis-an obligatory course of additional treatment, take vitamin A in capsules;
• Treatment of eye diseases, quick eye fatigue, dryness and visual impairment. Vitamin A in capsules helps maintain vision at the proper level;
• As supportive therapy for rickets;
• With complex treatment of cirrhosis;
• In diseases of the lungs and bronchi;
• For gastrointestinal diseases;
• Intestinal peptic ulcer;
• During SARS;
• In the complex therapy of exudative diathesis;
• For accelerated restoration of skin injuries: torn and cut wounds, burns of all degrees, frostbite, ichthyosis, keratosis, eczema, psoriasis, etc.

Vitamin A in capsules: Contraindications

If you have one or more diagnoses from the list below, you can take vitamin A in capsules only under the strict supervision of a doctor.

• Allergies or hypersensitivity to one of the components of the capsule;
• Hypervitaminosis of vitamin A;
• The presence of heart failure 2 and 3 degrees;
• Kidney diseases, the presence of chronic jade;
• Pancreatic diseases, chronic pancreatitis;
• Gall bladder diseases, biliary disease;
• Increased body index, the presence of excess weight and obesity;
• Alcoholism in chronic form;
• It is not recommended for children under 7 years of age;
• Pregnancy and breastfeeding;
• Sarcide.

Vitamin A in capsules: dosage

First of all, I would like to pay attention that vitamins are best absorbed in the complex - a drug plus a natural product with this vitamin. Therefore, vitamin A is recommended in capsules orally 10-15 minutes after eating, which necessarily includes products with vitamin A. and this is not only carrots, but also a wide list of products. More detailed in our article on link.

• The standard vitamin A capsule contains 33,000. But since now the market is very extensive, and the drugs are imported from all countries of the world, be sure to read the amount of substance in 1 capsule on the package.
• If the capsule is standard, then for the prevention of adults and children from 7 years old, 1 pcs per day is enough, Preferably after a variety of lunch, you can also after breakfast. Not recommended after dinner.
• Also the doctor may prescribe treatment with the use of retinol in an amount of 99,000 IU per day, namely 1 capsule 3 times a day. But only a doctor can prescribe such treatment for a short time. Vitamin A hypervitaminosis is no less dangerous than the lack of retinol in the body.

Vitamin A in capsules: overdose and side effects

The correct dosage is the key to good health. They don’t just say that - everything is good in moderation.

With an overdose of vitamin A in the capsules, it occurs:

• Dizziness and even loss of sensation of reality;
• Migraine;
• Increased drowsiness and constant desire for rest;
• Convulsions;
• Visual violation, bursting capillaries, etc.;
• Strong irritability;
• Vomiting, diarrhea, spasms in the abdomen;
• Dehydration, as a result of diarrhea;
• Red rash, peeling of the skin;
• Bleeding gums;
• Dry mouth, peeling of the lips;
• Joint pain, spasm in the muscles;
• Loss of appetite;
• A sharp decrease in body weight.

If you see one or more symptoms in yourself, after the start of the drug, immediately stop using and consult a doctor. It is also advisable to undergo a course of intoxication of the body. You can buy drugs in a pharmacy, but if the condition worsens, go to the hospital and take a drop of droppers.

Vitamin A in capsules: storage conditions

Vitamin A capsules are sold in jars or blisters. They must be stored in factory packaging in a dark dry room. The temperature should not exceed 15 degrees A, therefore, retinol is not stored in rooms, exclusively in the refrigerator on the side door. Also, vitamin A cannot be placed in capsules in temperatures below 8 degrees.

Store for 24 months from the day of release.

Vitamin A in capsules: how to apply for the skin, hair?

Beauty comes from the inside. Indeed, how much cosmetics can’t be bought, without a healthy organism you can’t get beauty. The first thing to pay attention to whether the body is saturated with sufficient vitamins and trace elements. We will not go into details about all substances, we will analyze vitamin A, since this article illuminates the theme of vitamin A.

So, if you have:

• The skin of the face is pale and flaky;
• A small rash and deep blockages on the skin;
• The skin of the lips is dry, cracks, and "seizures" constantly arise on the corners "
• The neckline zone is dry, wrinkled, a “goose foot” regularly occurs along it and along the shoulders;
• The hair is dry and lifeless. Brittle and are not amenable to even oil masks for hair;
• The shine of the hair remained in the past, the hairstyle is more similar to the "pacli" and even the varnish with a curling iron does not hold the styling, and after a few hours it breaks up.

All these signs are “shouting” about the lack of vitamin A in the body and In this case, a diet with a high content of vitamin A is shown in productsas well as a comprehensive technique of vitamin A in capsules.

It is worth taking according to the instructions and not exceed the dosage. The complex is from two weeks to a month. Next, be sure to take a break. And if the condition of the skin can be evaluated after a few weeks, the hair is dead parts of the body, so you can navigate only after a couple of months on the overgrown roots of the hair.

Vitamin A in capsules: reviews

Igor: idle life with workaholism can kill. I experienced it. Having moved to his housing, he worked hard, and there were sandwiches and semi -finished products from food. The first year passed well, but then fatigue rolled. I took a vacation, but I overslept it all. I realized that this is not a banal fatigue and that you need a doctor. Surprise is a lack of vitamin in the body. It turned out to be not female gossip - bought multivitamins, as well as as prescribed by a doctor, vitamin A in capsules. I drank 1 per day 2 weeks, then another 1 per day of the month. The result is peppy as before!

Marina: Lose weight and be old! The kefir -heated diet gave -15 kg in six months, but the condition of the body has become terrible! Deep wrinkles, peeling and redness, which was not cleaned with anything, walked across the face. The hair turned into a broom, and even a short haircut did not solve the problem. She took on the recommendation of Dr. Vitamin A in capsules for a month, then took a break and a course of polyvitamins, then again a break and a new course of vitamin A in capsules. Today everything is fine, do not repeat my mistakes!

Video: magnificent vitamin A. Brick in the health building