Recipes with walnuts. Walnuts with honey, prunes, dried apricots, raisins: benefit for men and women

Walnuts are quite a universal product from which you can cook various culinary dishes. Most often, such nuts are used in baking. The taste of some dishes from fish and meat can be improved due to walnuts.

In folk medicine, walnuts with honey are considered an excellent tool for maintaining immunity during the season of viral diseases. In addition, such a tool can help men return the lost “strength” in bed.

Greet nuts and green walnuts jam: recipe

• With the right technology, a very tasty and healthy delicious product is obtained. In the Caucasus, this treat is rightfully considered the "king of jam"
• Green nuts, unlike ripe ones, have a soft shell and nuclei resembling jelly. To prepare such a dessert, whole fruits are collected and a skin is removed from them. If it is planned to use only green walnuts, then in addition to them you will need water, sugar, citric acid, cloves and lime
• The technology of preparing such jam is not very simple, but it cannot be called complex. At the first stage, immature fruits are cleaned of the upper layer - crust. Then they need to be soaked in cold water and left for 48 hours. Water must be periodically changed
• The second stage is very important. With the help of lime from green walnuts, you need to remove bitterness. To do this, they are immersed for a day in lime milk. It should be 24 hours in it. Then they need to be thoroughly washed, pierced in several places and soaked again in clean cold water. In it they should be at least 6 days. Water must be periodically changed

Important: for the preparation of lime milk, bleach (0.5 kg) is diluted in 5 liters of cold water. Milk needs to mix well and strain through gauze. Such a solution is used to eliminate bitterness in the preparation of disordered watermelons, melons, eggplant and other fruits and vegetables.

After such preparatory actions, walnuts must be lowered into boiling water and left in it for 10 minutes. Then the nuts are leaning back into a colander.

To do this, the nuts are immersed several times in hot sugar syrup. In the Caucasus, spices are placed in walnut jams and other ingredients are added to improve taste.

This is about the theory. And now practice.

• We clean green walnuts (50 pcs) from the skin. This process is time -consuming, especially if you have to clean a lot of nuts. In order not to stain your hands, you can use rubber gloves. There are a lot of iodine in green nuts. In addition to his undoubted benefit, he stains his hands very well
• We soak nuts in cold water for two days. Periodically, the water must be changed, so it is possible to reduce the amount of bitterness even before using lime for this purpose
• We cook lime milk. To do this, we go to a construction store and buy this material. For this recipe, 300 grams of negative lime are needed. In such quantities, it is rarely sold. So you have to take a little more
• Pour the nuts prepared according to the above recipe with milk and wait a day. Then we drain lime, thoroughly rinse nuts and pierce a wooden skewer from all sides. Pour with clean cold water and leave for 3-6 days. It is advisable to change water every 4 -5 hours
• We throw the nuts into the pan and cook for 10 minutes. You can add alum (1/2 tbsp. Spoon) that are sold in a pharmacy. After that, the water needs to be drained and the nuts are poured with boiling clean water and cook in it for 10 minutes
• We make syrup from sugar (1 kg) and pour walnuts into it. You need to cook them in three stages for 15 minutes. A few minutes before cooked in jam, you can add cardamom, cinnamon and other spices at will

Important: such jam will reach the best taste in 15-20 days. It can be eaten on your own or as part of baking.

Green walnut jam: benefit

• Even after heat treatment and connecting with sugar from jam, this extremely important substance for the immune system remains. Vitamin C will come to the rescue of the body during the growth of viral diseases. It is especially important in winter, when it is likely to get the flu or SARS
• Also in the nuclei of walnuts that have not reached their ripeness a large amount of iodine. This substance is necessary for the body, for the normal functioning of the thyroid gland. With iodine deficiency, green walnuts will be very useful
• To combat insomnia, you can use such jam before bedtime. Walnuts are rich in a tripophane - a substance to which we owe a good fall asleep and a wonderful sleep
• In addition, this product contains many vitamins of group B, tocopherol and other compounds important for the body. Moreover, with the help of such a nut dessert, you can replenish their supply in the body with great pleasure
• In small quantities, walnut jam can clean the liver of toxins, improve the condition of the nervous and cardiovascular system. With hypertension and atherosclerosis, it will also be very useful for jam
• Since walnuts are used to improve mental activity, this sweet delicacy of them can also be recommended to students before the exam, applicants during interviews and, if necessary, hard mental work
• To make up for energy reserves after training or hard physical work, you can also use this jam. Of course it is not advisable to abuse them. The calorie content of this product is very high and people who follow their figure more than 2-3 tablespoons of jam from walnuts should not use it

Wonder jam: benefit

• It includes such compounds necessary for the body as alkaloids, glycosides, resinchy substances and most importantly iodine
• Wowwall jam can be used as a means for raising immunity, preventing thyroid diseases and improving the functioning of brain vessels
• Such a delicious treat in small quantities can be used by pregnant women and children. The benefits of such jam from natural products are shown for people with blood pressure problems, engaged in heavy physical labor and undergoing nervous and mental stress

Kuraga, raisins, walnut, honey

Many of us periodically buy a complex of vitamins at the pharmacy to maintain our health. But, a good complex of vitamins is expensive. And not everyone trusts such drugs from the pharmacy.

It is very difficult to determine their benefits. So, buying such vitamins can be like the purchase of a cat in a bag. If you do not want to do this, then prepare the vitamin complex yourself. To do this, you will need walnuts, raisins, dried apricots and honey.

• Such a mixture is prepared as follows. Kuraga (1 cup) and raisins (1 cup) must be thoroughly washed and left on a paper towel for a while, to remove excess water
• While the dried apricots and raisins are drying to clean the nuts (1 cup) from the shell and sort them out. We dump the lemon (1 pc) with boiling water, divide it into slices and remove the seeds.
• All prepared products must be passed through a meat grinder. Lemon right with the skin. Then add honey (1 cup) and mix everything
• Store such a natural activator of immunity in containers with closing lids in the refrigerator

You need to take this product 1 tablespoon 2 times a day half an hour before meals.

Dried apricots, prunes, walnut, honey

The above -described natural “vitamin” complex helps the immune system well and is especially useful for the prevention of colds

• But, if you want to improve the functioning of the cardiovascular system and reduce the risk of cancer, then replace raisins with prunes. Dried plum just has such benefit
• You can also prepare such a mixture using a meat grinder. And you can use a blender for this purpose. For this, the nuts are first crushed, and then dried fruits and honey are added
• The number of ingredients and dosage must be left exactly the same as in the previous recipe

Honey, walnuts, raisins

• Everyone knows about the benefits of honey and walnuts. Raisins are also an extremely useful product for the body. All three ingredients include substances that are primarily favorably affecting the nervous system. Therefore, such a mixture can be used in severe stress and experiences
• In addition, with honey and walnuts, anemia can be prevented. Raisins will only enhance the effect in the fight against this ailment
• A honey-mesh mixture supplemented by raisins helps for people who underwent surgery or a strong disease helps well. Substances included in this mixture help to restore strength to athletes and people busy with strong physical labor

The composition of these products includes compounds that will help the immunity to resist bacteria and viruses.

To prepare such a mixture, you need to mix these products in equal amounts. The course of admission is 1 tablespoon 2 times a day.

Honey, walnut, dried apricots

This extraordinary mixture will help strengthen the body and prepare it for the season of the spread of a viral infection.

But, and representatives of the beautiful half of humanity should periodically use 1-2 tablespoons of honey with nuts. With the help of this tool, you can improve life tone and help yourself during stress and depression.

By the way, Kuraga plays an important role in this. In addition, it cleans the liver excellently and is shown with anemia.

Honey, walnut, lemon

• In the above mixture of dried apricots is one of the additional ingredients for a popular basis: honey and nuts. This mixture is used by many to saturate the body with useful substances
• But, if you began to bleed the gums, weakness and apathy appeared, performance has fallen and a runny nose appears during the first cooling, then most likely you have a lack of vitamin C
• It can be compensated with a lemon. For this purpose, add this citrus fruit to the above mixture. Remove the seeds from it and, together with the skin, pass through the meat grinder

Honey kuraga lemon walnut

• A mixture of these four products is a powerful tool for strengthening the immune system. Lemon, one of the best sources of vitamin C
• The composition of the walnuts contains a lot of tocopherol and essential amino acids. Kuraga has compounds of positively affecting the nervous system. In addition, this dried fruit is an excellent source of beta-carotene
• As for honey, the composition of this product is so unique that even without “extraneous” assistance is able to improve the condition of the body and its individual organs. But, in a mixture with lemon, dried apricots and nuts, its strength increases repeatedly
• To prepare a “vitamin” can, skip nuts, dried apricots and lemon in equal quantities through a meat grinder and add honey to the mixture (25% of the total). You need to store a jar with this product in the refrigerator. To strengthen the body, you need to eat 1 tablespoon of the mixture in the morning and 1 tablespoon in the evening

The benefits of walnuts for women

• It includes many elements that help with stress and soothe the nervous system. That is why, walnuts must be consumed by women during the PMS period
• Also, this type of nuts is considered a number one product for the prevention of cancer. Including breast cancer. Therefore, women must necessarily include walnuts in their diet
• Such nuts are also useful during pregnancy. Walnut oil helps well with toxicosis. And the rest of the substances help to properly develop the fetus
• Walnuts help with breastfeeding. They activate the influx of milk and improve its quality composition
• The composition of these nuts has a lot of vitamin E. It is indispensable for the normal activity of the reproductive system and can normalize the hormonal background. In addition, tocopherol helps the skin and hair well. Making them beautiful and attractive
• Most of walnut oil compounds have antioxidant properties. They will help women preserve their natural beauty longer. Based on this substance, many cosmetic drugs are produced
• Iodine, which is rich in this nut helps the proper operation of the thyroid gland. This is an extremely important organ of the female body that affects most processes. Do not forget that many substances that prevent the development of uterine fibromioma are also contained in walnuts

Women's walnut recipes

• Therefore, the best dishes of healthy and healthy foods are salads. Women with their help can saturate their body with the substances that they need to maintain health
• French women, whom many consider to be a standard of female beauty, prepare such a salad. They grind a green apple, celery stalks and walnuts. Refuel it with olive oil and lemon juice. Such a vitamin salad will be an excellent tool for improving the condition of the skin and hair
• If a woman has reduced hemoglobin, then it will help to restore a snack from beef tongue. To do this, it must be boiled, remove the skin and cut into thin strips. Then you need to grind the garlic (3 cloves) and half a glass of walnut nuclei. The ingredients need to be mixed with each other, season with wine vinegar and a small amount of mayonnaise

The benefits of walnuts for men

• In ancient Rome, dishes with such a nut were given to boys from an early age. And the eastern doctors prescribed walnuts as a medicine for male powerlessness
• Modern scientists have confirmed the benefits of this nut for potency. In addition, this product can be used to restore energy and strength. And in order to achieve the effect even more, you need to use nuts with honey and sesame oil
• Since all products from such a mixture are high -calorie, the daily dose of this product should not exceed 2 tablespoons. And it is desirable to use them at breakfast
• Wonder nuts with dried fruits help well from the above problems. Such a mixture can be consumed to prevent male diseases
• Instead of nuts to restore male power, you can use walnut oil. It is better absorbed by the body and also has a positive effect on the restoration of potency. It's all about a compound as entimyriasis
• It is in a large amount of walnut oil. Once in the body, it enhances blood circulation in the genital area. Therefore, walnut oil can be considered aphrodisiac
• Probably everyone knows that excess weight can affect the deterioration of potency. In walnuts there are compounds that activate the fat burning process. In order to “start” this process, there will be few nuts alone. But, including them in food can lead to positive consequences
• Do not give up walnuts to men who have no problems in bed. To prevent problems with potency, walnuts can become better than many drugs

Recipes with walnuts for men

• It is necessary to skip through a meat grinder 200 g of dried fruits and 12 nuclei of walnuts. The ingredients need to be mixed and sent to the refrigerator
• Before use, 2 tablespoons should be poured with kefir, let it brew and eat. Do this preferably in the afternoon
• Another simple remedy for restoring potency is walnuts with milk. Nothing needs to be mixed. Just clean the nuts. Day dosage should make a glass of purified walnut nuclei. They need to be divided into three parts and used in the morning, day and evening. Each part of the nuts must be washed down with a glass of milk

Mixture: honey with walnuts for men

• On their basis, many drugs are made, including to restore potency. In addition to this highly specialized action, a honey-mesh mixture is pleasant to taste, is a general strengthening for the whole organism and at the same time acts very quickly
• There are a lot of zinc in nuts. The element that is necessary for the production of testosterone-male sex hormone, due to the lack of which potency suffers in the body
• In addition, nuts contain such a substance as Arginine. It helps to strengthen blood vessels, expands them and increasing blood flow. Improved blood microcirculation in the cave body of the penis directly affects potency

Important: all of the above benefits of walnuts for male potency are valid for other types of nuts. But, unlike them, walnuts are better absorbed. So, their action will be immediate.

• As for honey, this is a long -known aphrodisiac. It is rich in many useful substances that also improve male power. In addition, honey tones, strengthens and activates blood circulation in the body. Regular use of this product is excellent prevention of erectile dysfunction
• Nuts with honey for potency can have a positive effect even when the means of official medicine did not give a result
• To prepare such a tool, you need to mix 100 grams of nuts with a tablespoon of honey. It is necessary to take it 2 hours before bedtime

Tips and reviews

Olga. Somewhere I heard that 4-5 walnuts per day are capable of protecting from radiation. As you know, today “phonit” from many building materials. If you do not live in a wooden house, then most likely your walls “infect” you. I struggle with such a negative walnuts. And I advise you.

Natalia. I have long abandoned animal food. Now only nuts make up for the need for protein. Of course, ideally, you need to eat different nuts. But, the almonds and cedar money goes a lot. I eat mostly walnuts. And I do not regret.

Video. The benefits of walnuts. Food of the gods