Is it realistic to enlarge the chest without surgery, visually? Home remedies for breast augmentation: folk recipes and methods, exercises, makeup, selection of underwear, food, acupressure

Breast enlargement by folk methods. Herbs and food for breast augmentation. Exercises and massage that will help the bust become more.

Men have a biological tendency to choose friends with a big bust. After all, women who could feed more children were an evolutionary advantage. Making such a choice, the man subconsciously cares about the well -being of the offspring. But what if nature has not awarded you with such dignity? Increasing breasts at home, at least visually, is quite real.

Breast enlargement: myths and reality

Complexes because of a small chest make miracles with women. Many are ready to believe in ridiculous myths, as you can “efficiently” and “effectively” increase the size without lying under the knife. There are funny, but ineffective ways:

1. Eat raw dough. Allegedly, the yeast will help the mammary glands grow "like on yeast." In fact, these yeast will not go beyond the esophagus
2. Tincture of cicuts on vodka. But cycuta is a poisonous plant. Such a “cocktail” in ancient Greece poisoned criminals sentenced to death
3. Mustard and mustard. If you attach this tool to the chest, then you will find yourself ... no, not at the Miss Bust contest, but in the burn center. And after - at the oncologist. High temperature provokes the formation of tumors
4. Breast milk. It is not entirely clear what prejudice this myth is based on. It is believed that if you manage to get the breast milk of another woman and cook some kind of drink from it, this will help you increase the bust
5. Exercises. With the help of exercises, you can improve the skin on the chest, correct the shape. But only bodybuilders can significantly increase the size

What the mammary glands consist of. Simple ways of breast augmentation

To understand why breast correction without surgery is so complicated, you need to delve into anatomy. The chest is needed to feed offspring.

Therefore, it mainly consists of mammary glands. The space between them is filled with connective and adipose tissue. There are almost no muscles in the chest. It is almost impossible to pump up the chest.

There are two proven and tangible ways to enlarge the chest at home:

1. Take a child and begin lactation. The milk will arrive, the mammary glands will increase, and the chest will grow with them
2. Get better. It is believed that with each new kilogram of weight, breasts grow by 20 grams

At what age do the mammary glands begin and end?

The chest begins to grow during puberty. Each girl has an individual process. But most often, we acquire the final size of the bust by 17-18 years. Therefore, breast augmentation operations do not do up to 18 years. Minor changes can occur up to 25.

During the subsequent life, the state of the bust also changes. It can suddenly increase due to hormonal problems, weight gain or lactation. In any case, if in adulthood your chest has grown without visible reasons, you need to contact a mammologist.

Is it possible to accelerate breast growth?

Girls at the age of 12-13 are not tolerated, so that their bust looked “likely”. There are no methods of breast enlargement in adolescence, proven by medicine. But if mom makes you eat cabbage, do not refuse.

There is a belief in the popular mind that vegetables are improving the hormonal background. This contributes to breast augmentation. Many try hydromassage - circular movements with a stream of water along the contour of the mammary gland.

Drinking some dietary supplements or hormonal drugs for breast growth at this age is categorically impossible!

Folk remedies for breast augmentation

Traditional medicine offers us several ways to increase the mammary glands with natural remedies. The main idea is to provide the body with substances like female hormones.

It is known that the chest in women grows under the influence of estrogen. Some plants contain a plant analogue of these substances - phytoestrogens.

Traditional medicine calls us to drink decoctions of such herbs, rub them into the skin, make tinctures. Not all the girls who have tried this method speak well of it.

The main drawback - If the mammary glands increase under the influence of these drugs, then as soon as you end the course, the size becomes the same.

Breast enlargement of hops and cocoa, olive and soy oil: recipe

The most popular recipe for increasing size is hops. An infusion is prepared from it:

• 1 tablespoon of hop cones
• a glass of steep boiling water

1. Insist 8 hours in thermos. Then click and drink 2-3 times a day half a glass before meals. It is optimal to combine a drink with hop oil. It can be bought at a pharmacy. After a shower, you can do breast massage with this oil
2. Do not wait for the effect too fast. Phytoestrogens should accumulate in the body, and this happens for a long time
3. Olive and soy oil, as well as cocoa oil, do not contain natural hormones. But they are used so that the tone of the skin of the chest does not decrease. The effect of a sagging bust appears precisely due to flabby skin
4. Nevertheless, in America they practice massage with cocoa oil. They do it not on the chest, but around: on the armpits, a little lower, and between the breasts. It is believed that this helps to increase the size

Does iodine help to enlarge the chest?

Another way to enlarge the chest is iodine grid. Allegedly, iodine gives an increase in temperature, this improves blood supply. It makes a bust more. The effectiveness of the method is not proven, but the harm is obvious.

Overheating of the mammary glands provokes the formation of tumors. Therefore, the net should not be frequent, the lines should not intersect. You can not affect the nipples and the area around. The probability of getting a burn increases many times.

Makeup for visual breast augmentation

In cosmetology, the concept of “face” does not end on the chin. The face is all that opens clothes. If you put on a dress with a deep neckline, makeup needs to be applied to the neck and an open part of the chest.

To visually increase the volume of the chest, you will need:

• bronzer or powder, a couple of tones darker than the skin
• highlighter

Using the first, you need to darken the space between the breasts and emphasize natural roundness. The result should be a figure resembling Y. The highlighter needs to highlight the protruding parts. Then the border of the flowers so that there is no sharp transition.

How to choose underwear so that the chest is more?

The right bra can visually increase the size. The tabs are sewn into it: soft or gel base. He should not increase your charms more than one size. Otherwise, linen will be poorly adjacent to the body, puff and move out.

A few more tips:

1. To make a bust more, choose the clothes of light colors. They visually increase the volume
2. Visual effect can be achieved using a deep neckline
3. There are bras without inserts that increase the volume, raising the chest

Creams and lotions for breast augmentation

Breast enlargement creams are used by the mechanisms already familiar to us. Some contain phytoestrogens that replace a natural hormone that affects the growth of a bust. Others contribute to the production of adipose tissue in this area. Still others simply improve blood circulation and pull the skin.

Whatever mechanism is used, none of the authoritative manufacturers promises to increase your volumes more than one size. And when you stop using the cream, the volume leaves again.

Food for breast augmentation

The breast a diet contains the products already familiar to us with phytoestrogens. They are in spices (caring, fennel), legumes (soy, lentils, chickpeas), grain (brown rice).

It is recommended to eat more vegetables and fruits. They do not directly affect the size of the chest, but help maintain the natural balance of hormones and fight aging.

Another way to achieve growth is to consume fats. But not fat and bread with butter, but vegetable unsaturated oils or sea fish with Omega-3. This fat will not be deposited on the waist and hips, but will gently distribute "where necessary."

Breast enlargement by Japanese methodology. Dry sea cabbage for breast augmentation

Japanese scientists insist that those who get sick about their bust need to regularly eat dry sea cabbage. World medicine admits that this is an excellent protector from breast cancer. The “magnifying” effect was not proven.

Correct posture is the key to a beautiful chest

Do not forget that the stooped back can “hide” a couple of sizes of the most outstanding chest. From incorrect posture, the bust drops and loses its shape. Therefore, before doing exercises, work with posture.

Sports and breast augmentation. What exercises to do to enlarge breast?

There are few muscles in the chest, so it is difficult to pump them. But even several exercises per day can affect the form. The muscles will give the chest tone and form a beautiful relief. Let it not add to the volume, but the visual effect will be excellent.

1. Stand in the doorway. Put your back into one jamb, and with your hands - into the other. Make efforts as if trying to push them out
2. Make your palms in a prayer gesture. Strongly press them on each other, then relax for a few seconds
3. Stand straight. Put one or the other hand compressed into a fist alternately. The movement is as if you want to hit the ceiling
4. Simple push -ups and any exercises with dumbbells or expander helps greatly

Does sex help to enlarge the chest?

Women notice that after sex the breast becomes more. This does not mean that with a regular sex life, the bust will grow to infinity. This is a temporary phenomenon. It is due to the flow of blood to erogenous zones during excitement. Sometimes the chest swells when using contraceptive tablets. But this is only a side effect.

Breast enlargement using acupressure

Chinese medicine believes that Shiatsu massage helps to enlarge breasts. To do this, you need to massage several points on the body daily.

1. Under the collarbone
2. High above the nipple, between the second and third ribs
3. Above the nipple, where the roundness of the chest is just beginning
4. Between the second and third points
5. In the axillary hollow
6. Between the previous point and the nipple
7. Near the nipple, closer to the outer side of the chest
8. Below the nipple
9. Near the nipple, closer to the inside of the chest
10. Between the breasts

Breast hardware method: tips and reviews

• There are many apparatuses for breast augmentation. All of them are based on one thing: the principle of vacuum. A cap is put on the chest, from which, under the influence of a pump, air is pumped out
• Opinions on this subject are divided. Some believe that the effect of vacuum provokes fat cells to division, which means that the chest grows
• Others believe that this method only stretches the skin and helps to sag the bust
• Be that as it may, medicine has no data on this subject

So there are many methods to enlarge the chest. But real effectiveness is proved only for surgical. This suggests that there is no universal panacea. Everyone who wants to choose a recipe for himself. But breast augmentation is not a one -time procedure. You need to do this constantly. Better yet, combine several ways.

You may be interested in articles:

• How to enlarge breasts at home? Available ways of breast augmentation
• 10 myths about mammoplastics, breast implants, and their exposure
• Breast lift with the help of surgery. For and against the surgical lift of the chest

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