The benefits and harm of honey. Can honey be pregnant?

The effect of honey on the body, its beneficial properties and contraindications. Treatment of the heart, stomach, liver. Features of taking pregnant women. Tips and reviews.

Content

Bees and products of their life have been known to humanity since ancient times. Honey was not only a favorite delicacy of all ages, but also a drug. This is evidenced by data in ancient medical treatises, for example, among Avicenna and Egyptians.

In addition to vitamins C, B, PP, Minerals SA, K, Zinc, trace elements, apple and other vegetable acids, essential oils, carbohydrates, honey:

acts on the human body as a cleaner from toxins, toxins
is a source of natural fructose, which means with sweetness that is available even to diabetics
restores the work of the heart, blood vessels, stomach, liver
rejuvenates the skin
used in cosmetology as part of masks, creams, shampoos
adds a feeling of joy and happiness to a person

There are so many valuable and useful properties in “liquid gold” that it is difficult to suspect about the presence of its harmful effects on us. Let us consider in more detail the issue with the use of honey and identifying significant nuances.

When can you use honey?

Amber sweetness eat all year round. Fortunately, she has so many types and tastes that each person will easily select the best option for himself.

An adult is shown to use honey daily to 100 g. You can break the reception by three times a day, you can limit yourself to only 1 spoon, for example, in the morning or at night with warm milk. In the absence of allergies, children should be introduced into the diet no earlier than two years of age.

It is recommended to eat honey not with the main food, but 1.5 hours before or 3 hours after. So he will better digest and bring great benefits to the body.

The golden treat is useful in the morning on an empty stomach half an hour before breakfast:

wakes up the body from sleep
launches the digestive system
capable of cure gastritis in the early stages
charge you positive for the whole day

But remember that you should have breakfast. Honey envelops the stomach and stimulates the production of gastric juices, that is, first prepares the “soil” for high -quality digestion. If nothing to eat, then you will torment the feeling of hunger and the mood will worsen.

How to use honey to be the benefit?

Firstly, do not increase the recommended daily dose.

Secondly, adhere to the following tips to accelerate your recovery from the following diseases.

Problems of the nasopharynx and stomatitis.
Hell honey in the amount of a teaspoon in the mouth or prepare an infusion for rinsing a glass of boiling water, a tablespoon of linden color and a spoon of honey, added after half an hour to filtered warm infusion
Cold.
To enhance the therapeutic effect, add a tablespoon of honey to the finished herbal infusion. For its preparation, linden, raspberries in the leaves and fruits, coltsfoot, oregano are suitable. Pour a tablespoon of any dry grass with a glass of boiling water, strain after 20-30 minutes. Drink a warm medicine with honey at night
Also, warm milk with honey, drunk before bedtime has healing properties. Tea is also good to take during a cold, but not hot, so that the golden treat does not lose its healing properties and does not create an increased burden on the heart and the excretory system
Pharyngitis, bronchitis, laryngitis retreat under the influence of honey inhalations and chewing fresh honey in honeycombs. Its essential oils have a therapeutic effect on the mucous membranes of the respiratory system. Plus disinfection the oral cavity, and the honeycombs cleanse the teeth
Various gastrointestinal diseases retreat from regular reception of honey on an empty stomach. Thanks to the healing effect, the golden treat helps to scarring small wounds and ulcers, and antibacterial - the growth of pathogenic bacteria

Burns, small wounds, cuts, frostbite are also treated with honey. He:

envelops the affected place
prevents the hit and propagation of pathogenic flora
stops blood
promotes the natural restoration of the skin.

In addition, cosmetology has long been practiced masks, scrubs, hair washing, anti -cellulite wrap, massages for weight loss with honey. It moisturizes and nourishes the skin well, rejuvenates it, helps burning subcutaneous fat.

The benefits and harm of honey in honeycombs. The benefits of fresh honey

The bees literally give up their work completely. They are from substances secreted by their glands, honey is built for storing honey. By the way, the latter are a sterile and long -term storage for liquid golden sweetness, ensure the safety of the entire set of beneficial vitamins, trace elements and enzymes in it.

The benefits of cell honey are huge:

its simple chewing quenches hunger, treats gums, teeth, oral cavity, nose, throat from bacterial infections
pieces of honeycombs that fall into the digestive system of a person act as an absorbent in the stomach and remove toxins and toxins
sot honey is so clean and sterile that its aqueous solution is successfully used to treat cataracts and other eye diseases
Avicenna treated with pure crook sot ulcers and gastritis
our ancestors noticed that children who are regularly eating cell honey up to 16 years, were sick much less and grew stronger
it has anti -allergic properties
it is richer than useful substances than separated from honeycombs and stored in a bank, which means it is more effective in the fight against colds

It is difficult to assume that contraindications may exist for the consumption of cellular honey. However, they are:

diabetes
gastritis
pancreatitis
bile and urolithiasis
ulcer
too high body temperature
individual intolerance to the whole product or its components

The benefits of honey in diabetes. Is honey diabetics possible?

People suffering from diabetes mellitus can afford honey as a treat and a natural source of nutrients and minerals
Thanks to fructose and glucose of natural origin, it is easier to digest without creating a load on the heart and hemoglobin. And chrome, which is rich in acacia honey, regulates the functioning of the body's body fats and blocks their growth.
The regularity of taking amber medicine normalizes the blood pressure of the patient with diabetes and strengthens his immunity
If you do not have the last stage of diabetes, then feel free to eat the first floral or acacious varieties, avoid linden
The optimal dosage of a person with diabetes is from 2 teaspoons to 2 tablespoons per day, depending on the stage of the disease. It is better to eat honey in the morning on an empty stomach, as well as with milk and its derivatives, in salads or cold drinks

The benefits of honey for the heart

Honey is able to act both directly on the heart and indirectly on it. In the second option, regular intake of gold treats normalizes blood pressure and the work of the human endocrine system
Honey reduces the likelihood of vessel atherosclerosis
For people with myocardial diseases, it is enough to eat 50 grams every day for 2 months to feel relief. In this case, in addition to tonic action, honey flavonoids act as antioxidants
Excessive excitement and insomnia can be treated with warm honey water at night. And high blood pressure - a spoon of honey in the morning on an empty stomach
For example, people who have undergone heart surgery are recovering better if they eat a vitamin mixture of honey, walnuts, dried apricots, figs, raisins, prunes, fresh lemon, missed through a meat grinder
With a heart attack, honey paired with a black ash stimulates an increase in the lumen of blood vessels in both the heart and the body as a whole

The benefits of honey for the intestines and stomach. Cleaning the intestines with honey

The beneficial effect of honey on the work of the stomach and intestines has been known for a very long time. It acts as a regulator of the acidity of our digestive organs. So warm amber medicine reduces the acidity of gastric juices, and cold, on the contrary, increases. Taking a spoonful of honey on an empty stomach before meals will increase the production of gastric juices
However, for therapeutic purposes, honey of different varieties and colors is used. For example, dark is good for increasing acidity, and white is shown with an ulcer to lower it
Cleaning the intestines of toxins and toxins is also possible with honey, more precisely aqueous solution. It is recommended to dissolve a tablespoon in a glass of warm water and drink half an hour before meals three times a day. The duration of treatment is two months. If you are praised by colitis, then dissolve honey in cold water and take it according to a similar scheme

In addition to cleaning the intestine, you will receive:

saturation of the body with nutrients and vitamins
inhibition of pathogenic microflora of the digestive organs
improving the work of blood vessels, their general tone and permeability of the walls

The benefits of honey with colds

Due to its unique qualities, properties and composition, honey with colds is effective and shown in any type of treatment. Because he:

has bactericidal, antiviral and diaphoretic effects
starts the gastrointestinal tract
normalizes sleep, the work of the nervous system
immunostimulator
natural energy that gives strength to the sick body
reduces headaches
softer coughing
restores damaged tissues and the work of soizable shells

They cook from honey:

infusions with medicinal herbs
compresses
drops
inhalation solutions

They rub their chest and back.

With milk at night, honey causes increased sweating, and therefore a decrease in the high temperature of the sick
Throat rinsing with a honey solution softens coughing attacks
Instillation of honey with beetroot juice in the nose treats a runny nose
Just eating in a moderate amount of honey during colds is much tastier and more useful than any pharmaceutical drugs. Only in cases of lack of allergies and age over 1.5 years

The benefits of honey for the liver. How to clean the liver with honey?

Amber medicine is able to influence the liver function, treat it in the case of diseases. He copes with establishing metabolic processes in it, helps to strengthen its forces before attacking various infections
Honey is rich in grape and fruit acids, natural sugar and enzymes necessary for the coordinated work of all liver cells
Most diseases of this organ are treated by introducing glucose through a dropper. And the regularity of the use of honey will avoid this method. Glucosis and other valuable substances in it are sufficient to saturate the liver. In addition, along the way, it has a beneficial effect on the gall bladder

The most useful are meadow, acacia, apple, honey in honeycombs and rosehips. It is better to choose them for cleaning procedures. The latter is conditionally divided into 2 types:

daily
preparatory before serious cleaning

In order to disperse bile and strengthen the body's protective forces daily drink a warm aqueous solution of honey in the morning. For a variety of taste, add a slice of lemon or prepare such a mixture:

grind a whole lemon
add 3-4 tablespoons of honey
mix and put in a glass jar
take a spoon of the mixture every day and add to warm water
store the rest in the refrigerator

Before serious cleaning of the liver and yellow tracks, practice two-week honey training. To do this, drink water with honey 4 times a day before meals.

At what temperature does honey become harmful? Why is honey after heat treatment?

Often you hear or meet the warnings that honey is harmful for consumption after slight heating, dissolution or making hot dishes and drinks with it. The reason for this is an increase in the amount of oxymethylfurfurol in it.

German and Russian scientists conducted a number of research on this topic and established:

oxymethylfurfurol after honey heating to 50 ℃ increases within 12 hours in the EU permissible standards for honey. For hot countries 80 mg/kg, for moderate climate 40 mg/kg
in confectionery products, this element is represented by a nanom more concentration-up to 100 mg/kg, but no significant side effects for human health were found
sweet drinks and especially Coca-Cola contain up to 300 mg/kg oximethylfurfurol
fry coffee is just a record holder, in it this element can reach a level of 1000 mg/kg

On the other hand, after storing honey for more than 5-6 years, the concentration of oxymethylfurfurol increases 100 times compared to fresh.

Some beekeepers, in order to increase the number of “crop”, feed the bees during the collection of honey with special syrup and a crossed product. And they also have a lot of oxymethylfurfurol. He enters young honey through bees in more quantities than without such top dressing
If you periodically dissolve the sugared product, store it for more than 3 years, then it will not be of great benefit. And bringing his boil is harmful
But one -time heating with constant stirring is still valuable for the body. In such honey, vitamins are destroyed, but trace elements are activated, for example, zinc, copper, iron. And they are extremely important for the normal operation of our organs and systems

The benefits and harm of honey for pregnant women

We women are useful and shown a sweet taste. And especially during pregnancy, I want to treat myself to goodness, but without harm to myself and the baby. Honey is an excellent solution both as sweet and as a medicine.

Most pharmaceutical drugs are contraindicated for a pregnant woman for diseases, and honey can be eaten by everyone. If there are no individual intolerance, allergies to beekeeping products, and are also contraindicated in inhalation with it with asthma, heart diseases, lungs, liver.

In what cases is honey an assistant for a woman in an interesting position?

With toxicosis, honey water inhibits vomiting and dizziness
Colds retreat under the onslaught of amber sweetness
Lubrication of honey wounds and skin exposed to stretch, acts healing and prevents the formation of scars in the future
Varicose veins can also be reduced thanks to honey
The maxillary will cure a honey cake with flour attached to a sore spot
The nasal congestion passes if you bury it with honey with aloe juice, beets, lemon

All diseases of a pregnant woman who effectively retreat under the influence of honey are difficult to list. It is better not to get sick, but in order to prevent amber sweetness daily in moderate quantities.

How to use honey with good: tips and reviews

Tips

If you eat honey on an empty stomach in the morning, be sure to have other food after half an hour
Pass the examination of the digestive system in case you feel discomfort after taking honey. Perhaps the development of diseases that you were not aware of, and the golden treat as an indicator revealed them. For example, gastritis, urolithiasis, allergies
In the presence of allergies to beekeeping products, you should not eat honey and you should avoid any products containing it. Except acacia honey, since it is hypoallergenic
Take honey only with warm drink
Before entering honey into a daily diet, consult a doctor and pass special tests if you have diabetes or allergies.
For the treatment of liver diseases, drink honey water with the addition of uterine milk to enhance the healing effect

Reviews

Svetlana, future mother
From the moment I found out that I was pregnant, I began to eat honey every day in the morning and evening. And my husband and I noticed that my mood and sleep improved. In the first months of the manifestations of toxicosis, I had minimal, unlike the time when I went to the pregnant woman. She also lubricated the skin on the hips, stomach, chest with honey. I hope there will be no stretch marks after childbirth.

Stepan, student
I need to have a lot, especially to combine my studies and my own business. And health has always been relevant for me. Mom advised drinking honey water three times a day in the cold season. I have been fulfilling my mother’s advice for three years. It began to hurt less, the immunity strengthened, the stomach problems disappeared.